Marie Callender's Chicken & Dumplings Tender Chicken Breast And Dumplings With Vegetables In A Creamy Sauce, Chicken & Dumplings by Marie Callender's Retail Foods: Similar Foods
- Product:
- Chicken & Dumplings Tender Chicken Breast And Dumplings With Vegetables In A Creamy Sauce, Chicken & Dumplings
- Brand:
- Marie Callender's
- Maker:
- Marie Callender's Retail Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383206/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal | |
| Total Fat | 3.13g | |
| Saturated Fat | 1.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 12.53g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.83g | |
| Sugars, added | N/A | |
| Protein | 6.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.37mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Celery, Cream, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-5.00kcal, -4.81%) | |
| Total Fat | 3.68g (+0.55g, +17.57%) | |
| Saturated Fat | 1.47g (+0.30g, +25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 10.66g (-1.87g, -14.92%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.1g (-0.73g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (+0.09g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.37mg (=) | |
| Potassium, K | 184.0mg (-4.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, 2% Or Less Of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Cream, 2% Or Less Of Onions, Celery, Skim Milk, Modified Cornstarch, Chicken Fat, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Cream, Skim Milk, Enzymes), Salt, Soybean Oil, Spices, Maltodextrin, Potassium Salt, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (maltode Trin, Flavor, Enzyme Modified Butterfat), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Caramel Color, Mono And Diglycerides, Dried Turkey Broth, Flavor, Carrageenan With Dextrose, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Potato Maltodextrin, Carrageenan, Dried Garlic, Turkey Fat, Maltodextrin (corn, Potato, Sweet Potato), Sesame Oil, Sodium Phosphate, Grill Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-3.00kcal, -2.88%) | |
| Total Fat | 3.52g (+0.39g, +12.46%) | |
| Saturated Fat | 1.76g (+0.59g, +50.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 278.0mg (-14.00mg, -4.79%) | |
| Total Carbohydrates | 11.89g (-0.64g, -5.11%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 4.41g (+2.58g, +140.98%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.24g, -18.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.48mg (+0.11mg, +29.73%) | |
| Potassium, K | 189.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Seasoned Cooked Turkey (ground Turkey, Turkey Broth, Corn Starch, Salt, Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Turkey Fat), Corn, Carrots, Peas, Butter, Brown Sugar, Whole Milk, Salt, Cinnamon, Nutmeg, Lactic Acid, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-9.00kcal, -8.65%) | |
| Total Fat | 4.6g (+1.47g, +46.96%) | |
| Saturated Fat | 1.84g (+0.67g, +57.26%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 291.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 8.28g (-4.25g, -33.92%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.92g (-0.91g, -49.73%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-1.32g, -20.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.67mg (+0.30mg, +81.08%) | |
| Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Spice, Xanthan Gum, Guar Gum), Gravy (water, Beef Crumbles [beef, Salt, Garlic Juice, Flavoring], Modified Corn Starch, Onions, Contains 2% Or Less Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Caramel Color, Burgundy Wine, Flavoring, Methylcellulose, Canola Oil, Butter [cream, Salt]), Cooked Seasoned Beef (beef, Salt, Seasoning [garlic, Onion, Spices]), Carrots, Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-19.00kcal, -18.27%) | |
| Total Fat | 1.42g (-1.71g, -54.63%) | |
| Saturated Fat | 0.32g (-0.85g, -72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 11.67g (-0.86g, -6.86%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.89g (+0.06g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 6.31g (-0.22g, -3.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.32mg (-0.05mg, -13.51%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-19.00kcal, -18.27%) | |
| Total Fat | 1.42g (-1.71g, -54.63%) | |
| Saturated Fat | 0.32g (-0.85g, -72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 11.67g (-0.86g, -6.86%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.89g (+0.06g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 6.31g (-0.22g, -3.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.32mg (-0.05mg, -13.51%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 3.2g (+0.07g, +2.24%) | |
| Saturated Fat | 0.8g (-0.37g, -31.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 7.6g (-4.93g, -39.35%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 0.8g (-1.03g, -56.28%) | |
| Sugars, added | N/A | |
| Protein | 7.6g (+1.07g, +16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.88mg (+0.51mg, +137.84%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.2g | |
| Fatty acids, total polyunsaturated | 1.2g | |
| Ingredients | ||
|---|---|---|
Turkey Broth, Turkey, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Spices, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Sodium Phosphate, Sugar, Soy Lecithin, Garlic Powder, Caramel Color Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-7.00kcal, -6.73%) | |
| Total Fat | 2.43g (-0.70g, -22.36%) | |
| Saturated Fat | 0.73g (-0.44g, -37.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 301.0mg (+9.00mg, +3.08%) | |
| Total Carbohydrates | 14.08g (+1.55g, +12.37%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 3.4g (+1.57g, +85.79%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (-2.16g, -33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 0.87mg (+0.50mg, +135.14%) | |
| Potassium, K | 170.0mg (-18.00mg, -9.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared White Beans (prepared White Beans, Water), Tomato Puree (water, Tomato Paste), Sliced Franks Made With Chicken, Beef And Pork Added (mechanically Separated Chicken, Water, Salt, Corn Syrup, Less Than 2% Of: Beef, Pork, Seasoning [dextrose, Natural Flavors, Garlic Powder, Spices], Sodium Erythorbate, Sodium Nitrite, Alpha Tocopherol [antioxidant], Natural Flavor, In Calcium Alginate Casing Colored With Fruit Juice And Beta Carotene), Water, Modified Corn Starch, Less Than 2% Of: Sugar, High Fructose Corn Syrup, Salt, Onion Powder, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+3.00kcal, +2.88%) | |
| Total Fat | 3.57g (+0.44g, +14.06%) | |
| Saturated Fat | 0.43g (-0.74g, -63.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 293.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 14.29g (+1.76g, +14.05%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 0.71g (-1.12g, -61.20%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.53g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 1.86mg (+1.49mg, +402.70%) | |
| Potassium, K | 183.0mg (-5.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 2.88g (-0.25g, -7.99%) | |
| Saturated Fat | 0.32g (-0.85g, -72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-21.00mg, -91.30%) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 15.06g (+2.53g, +20.19%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.56g (+0.73g, +39.89%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-3.32g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 1.28mg (+0.91mg, +245.95%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinated Chickpeas (chickpeas [chickpeas, Water, Salt], Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Spices, Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Onions, Canola Oil, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Salt, Turmeric, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-9.00kcal, -8.65%) | |
| Total Fat | 4.21g (+1.08g, +34.50%) | |
| Saturated Fat | 0.79g (-0.38g, -32.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+13.00mg, +56.52%) | |
| Sodium | 274.0mg (-18.00mg, -6.16%) | |
| Total Carbohydrates | 13.16g (+0.63g, +5.03%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.32g (+4.49g, +245.36%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.90g, -59.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.05mg (+0.68mg, +183.78%) | |
| Potassium, K | 182.0mg (-6.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chopped Cabbage (green, Red And Napa), Iceberg Lettuce, Sesame Asian Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Distilled Vinegar, Salt, Contains 2% Or Less Of: Brown Sugar, Sesame Oil, Corn Starch, Sesame Seeds, Xanthan Gum, Spice, Guar Gum, Dried Garlic, Dried Onion, Dried Ginger), Edamame (shelled Soybeans), Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative)), Cucumber, Carrots, Contains 2% Or Less Of Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-12.00kcal, -11.54%) | |
| Total Fat | 2.11g (-1.02g, -32.59%) | |
| Saturated Fat | 0.0g (-1.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 296.0mg (+4.00mg, +1.37%) | |
| Total Carbohydrates | 15.49g (+2.96g, +23.62%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 2.82g (+0.99g, +54.10%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.01g, -46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.7mg (+0.33mg, +89.19%) | |
| Potassium, K | 183.0mg (-5.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Red Quinoa (organic Red Quinoa, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Organic Carrots, Organic Green Peas, Organic Red Bell Pepper, Organic Soy Ginger Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Red Wine Vinegar, Organic Green Onion, Organic Ginger, Organic Soybean Oil, Organic Sesame Oil, Xanthan Gum, Organic Soy Lecithin), Organic Onion, Organic Edamame Soybeans, Organic Yellow Corn, Organic Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-23.00kcal, -22.12%) | |
| Total Fat | 2.12g (-1.01g, -32.27%) | |
| Saturated Fat | 0.0g (-1.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 293.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 8.13g (-4.40g, -35.12%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 2.12g (+0.29g, +15.85%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.54g, +8.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.81mg (+0.44mg, +118.92%) | |
| Potassium, K | 194.0mg (+6.00mg, +3.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Ground Tomato In Puree [tomatoes, Tomato Puree, Salt]), Yellow Tortilla Strips (whole Grain Corn Masa Flour, Oil Blend (may Contain One Or More Of The Following: Safflower And Or Sunflower Oil], Sea Salt), Tomatoes, Organic White Masa Flour, Chicken Base (chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion), Natural Flavors, Turmeric), Tomato Concentrate, Chili Powder (spices, Salt, Dehydrated Garlic), Dehydrated Garlic, Natural Corn Chip Flavor (canola Oil And Natural Flavors), Cumin, Red Chili Pepper), Chicken Base (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Black Beans, Corn, Red Peppers, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 2.98g (-0.15g, -4.79%) | |
| Saturated Fat | 0.92g (-0.25g, -21.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 289.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 6.65g (-5.88g, -46.93%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 3.67g (+1.84g, +100.55%) | |
| Sugars, added | N/A | |
| Protein | 10.55g (+4.02g, +61.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.3mg (-0.07mg, -18.92%) | |
| Potassium, K | 167.0mg (-21.00mg, -11.17%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt) Sliced Zucchini, Grape Tomatoes, Corn Kernels, Balsamic Fig Glaze (balsamic Vinegar, Sugar, Fructose, Corn Syrup, Fig Base (fig, Water, Citric Acid], Raisin Paste, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Xanthan Gum), Garlic & Herb Cheese Spread (pasteurized Cultured Milk And Cream, Dried Garlic, Salt, White Pepper, Dried Parsley, Dried Chives), Grated Parmesan (grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose), Sliced Almonds, Garlic Salt (salt, Dehydrated Garlic, And Rice Concentrate (as Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-4.00kcal, -3.85%) | |
| Total Fat | 5.0g (+1.87g, +59.74%) | |
| Saturated Fat | 1.07g (-0.10g, -8.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 10.0g (-2.53g, -20.19%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.86g (+1.03g, +56.28%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.82g, -12.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 1.29mg (+0.92mg, +248.65%) | |
| Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Water, Organic Chickpeas, Organic Onions, Organic Cashew Nuts, Organic Coconut Milk, Organic Sugar, Organic Sunflower Oil, Salt, Organic Ginger, Organic Garlic, Organic Dry Fenugreek Leaves, Organic Spices (cumin, Coriander, Cinnamom, Green Cardamom, Clove, Bay Leaves, Red Chili, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-10.00kcal, -9.62%) | |
| Total Fat | 1.32g (-1.81g, -57.83%) | |
| Saturated Fat | 0.44g (-0.73g, -62.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 14.41g (+1.88g, +15.00%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 1.18g (-0.65g, -35.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.65g, -9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 0.59mg (+0.22mg, +59.46%) | |
| Potassium, K | 209.0mg (+21.00mg, +11.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Potatoes, Fully Cooked Grilled Seasoned Chicken Strips (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sauce (water, Marsala Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Cornstarch, Unsalted Butter [cream, Natural Flavor], Sugar, Salt, Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables {carrots, Onions, Celery}, Sea Salt, Natural Flavoring, Potato Flour, Onion Powder], Olive Oil, Garlic, Porcini Mushrooms, Spice, Natural Flavor, Yeast Extract, Xanthan Gum), Green Beans, Mushrooms | ||