Maple Donuts Chocolateolate Gem Donuts, Chocolateolate by Maple Donuts Inc: Similar Foods
- Product:
- Chocolateolate Gem Donuts, Chocolateolate
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2570573/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 14.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 1.8g | |
| Sugars | 22.81g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Of Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Wheat Starch, Milk Protein Concentrate (calcium Caseinate), Potassium Sorbate (preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Chocolate Coating: Sugar, Palm Kernel Oil And Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 28.07g (+1.75g, +6.65%) | |
| Saturated Fat | 14.04g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 404.0mg (+18.00mg, +4.66%) | |
| Total Carbohydrates | 43.86g (-3.51g, -7.41%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 26.32g (+3.51g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.81mg (-0.35mg, -11.08%) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cinnamon Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 24.56g (-1.76g, -6.69%) | |
| Saturated Fat | 12.28g (-1.76g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 52.63g (+5.26g, +11.10%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 24.56g (+1.75g, +7.67%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.28mg (-0.88mg, -27.85%) | |
| Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Dextrose, Vegetable Oil (soybean, Palm), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Nonfat Milk, Soy Flour, Glycerin, Interesterified Soybean Oil, Wheat Starch, Artificial Color, Corn Syrup Solids, Salt, Whey, Egg Yolk, Tapioca Starch, Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Xanthan Gum, Preservatives (potassium Sorbate, Calcium Propionate), Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Wheat Germ, Wheat Protein Isolate, Guar Gum, Natural & Artificial Flavor, Locust Bean Gum, Nutmeg Oil, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-18.00kcal, -4.10%) | |
| Total Fat | 22.81g (-3.51g, -13.34%) | |
| Saturated Fat | 10.53g (-3.51g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 368.0mg (-18.00mg, -4.66%) | |
| Total Carbohydrates | 49.12g (+1.75g, +3.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 28.07g (+5.26g, +23.06%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.58mg (-1.58mg, -50.00%) | |
| Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Wheat Starch, Milk Protein Concentrate (calcium Caseinate), Potassium Sorbate (preservative), Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+13.00kcal, +2.96%) | |
| Total Fat | 22.58g (-3.74g, -14.21%) | |
| Saturated Fat | 1.61g (-12.43g, -88.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 371.0mg (-15.00mg, -3.89%) | |
| Total Carbohydrates | 61.29g (+13.92g, +29.39%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (+3.00g, +13.15%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.03g, -38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+14.00mg, +77.78%) | |
| Iron, Fe | 0.97mg (-2.19mg, -69.30%) | |
| Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Gluten Free Oats, Water, Organic Rainbow Sprinkles (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Color Added [organic Turmeric, Organic Annatto, Vegetable And Fruit Juice], Citric Acid, Sodium Bicarbonate), Tapioca Starch, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+13.00kcal, +2.96%) | |
| Total Fat | 22.58g (-3.74g, -14.21%) | |
| Saturated Fat | 1.61g (-12.43g, -88.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 371.0mg (-15.00mg, -3.89%) | |
| Total Carbohydrates | 61.29g (+13.92g, +29.39%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 25.81g (+3.00g, +13.15%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.03g, -38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+14.00mg, +77.78%) | |
| Iron, Fe | 0.97mg (-2.19mg, -69.30%) | |
| Potassium, K | 97.0mg (-8.00mg, -7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Gluten Free Oats, Water, Organic Rainbow Sprinkles (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Color Added [organic Turmeric, Organic Annatto, Vegetable And Fruit Juice], Citric Acid, Sodium Bicarbonate), Tapioca Starch, Tapioca Fiber Syrup, Sea Salt, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 25.35g (-0.97g, -3.69%) | |
| Saturated Fat | 11.27g (-2.77g, -19.73%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 28.0mg (+19.00mg, +211.11%) | |
| Sodium | 408.0mg (+22.00mg, +5.70%) | |
| Total Carbohydrates | 47.89g (+0.52g, +1.10%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 28.17g (+5.36g, +23.50%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.03g, -19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 1.41mg (-1.75mg, -55.38%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel Oil, Sprinkles (sugar, Rice Flour, Vegetable Oil (palm Kernal Oil And Or Palm Oil), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Red 40, Soy Lecithin, Yellow 6, Yellow 5, Blue 1, Artificial Flavor), Soybean Oil, Whey, Egg Yolks, Defatted Soy Flour, Contains 2% Or Less Of: Sodium Acid Pyrophosphate, Baking Soda, Artificial Flavor, Beta Carotene (color), Cellulose Gum, Nonfat Milk, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey, Crystalline Trehalose Dihydrate, Propylene Glycol, Alcohol, Benzyl Alcohol, Natural Flavors, Mixed Tocopherols, Enzymes, Salt, Whole Milk, Sunflower Lecithen (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 22.81g (-3.51g, -13.34%) | |
| Saturated Fat | 10.53g (-3.51g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 52.63g (+5.26g, +11.10%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 31.58g (+8.77g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.75mg (-1.41mg, -44.62%) | |
| Potassium, K | 82.0mg (-23.00mg, -21.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Danish Mix (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Palm Oil, Soybean Oil, Nonfat Milk, Mono And Diglycerides, Contains 2% Or Less Of: Beta Carotene [color], Defatted Soy Flour, Ascorbic Acid, Eggs, Enzymes, Leavening [baking Soda, Sodium Acid Pyrophosphate], Salt, Sodium Stearoyl Lactylate, Soy Lecithin), Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Soy Lecithin), Water, Sugar, Eggs, Contains 2% Or Less Of: Salt, Yeast, Nonfat Dry Milk, Powdered Sugar, Brown Sugar, Cinnamon, Canola Oil, Corn Syrup, Sodium Propionate (mold Inhibitor), Calcium Sulfate, Calcium Carbonate, Monosodium Phosphate, Corn Starch, Agar, Carob Bean Gum, Natural Flavors, Maltodextrin, Gum Acacia, Vegetable Oil, Alpha Tocopherol, Beta Carotene (color), Ascorbyl Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 21.11g (-5.21g, -19.79%) | |
| Saturated Fat | 5.56g (-8.48g, -60.40%) | |
| Trans Fat | 3.33g (+3.33g) | |
| Cholesterol | 28.0mg (+19.00mg, +211.11%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 54.44g (+7.07g, +14.93%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 27.78g (+4.97g, +21.79%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.82g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 124.0mg (+19.00mg, +18.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pearl Sugar (non Gmo Beet), Non Hydrogenated Vegetable Shortening (responsibly Sourced Palm, Rapeseed And Or Coconut Oils, Water, Salt, Mono & Diglycerides, Citric Ry Acid, Beta Carotene), Water, Chocolate Chips (cocoa Mass, Sugar, Soy Lecithin, Vanilla), Eggs, Yeast, Invert Sugar (non Gmo Beet), Ascorbic Acid, Wheat Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 1.79g (-12.25g, -87.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 64.29g (+16.92g, +35.72%) | |
| Dietary Fiber | 10.7g (+8.90g, +494.44%) | |
| Sugars | 28.57g (+5.76g, +25.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
| Iron, Fe | 1.79mg (-1.37mg, -43.35%) | |
| Potassium, K | 121.0mg (+16.00mg, +15.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Premium Select Popcorn, Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 17.65g (-8.67g, -32.94%) | |
| Saturated Fat | 8.82g (-5.22g, -37.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 67.65g (+20.28g, +42.81%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 35.29g (+12.48g, +54.71%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.32g, -44.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 11.76mg (+8.60mg, +272.15%) | |
| Potassium, K | 118.0mg (+13.00mg, +12.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-35.00kcal, -7.97%) | |
| Total Fat | 21.05g (-5.27g, -20.02%) | |
| Saturated Fat | 8.77g (-5.27g, -37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 49.12g (+1.75g, +3.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (-1.41mg, -44.62%) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono And Diglycerides, Non Fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca Corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 15.62g (-10.70g, -40.65%) | |
| Saturated Fat | 7.81g (-6.23g, -44.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 391.0mg (+5.00mg, +1.30%) | |
| Total Carbohydrates | 65.62g (+18.25g, +38.53%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 21.88g (-0.93g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 3.12mg (-0.04mg, -1.27%) | |
| Potassium, K | 78.0mg (-27.00mg, -25.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips(sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 15.62g (-10.70g, -40.65%) | |
| Saturated Fat | 7.81g (-6.23g, -44.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 391.0mg (+5.00mg, +1.30%) | |
| Total Carbohydrates | 65.62g (+18.25g, +38.53%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 21.88g (-0.93g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 3.12mg (-0.04mg, -1.27%) | |
| Potassium, K | 78.0mg (-27.00mg, -25.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Semisweet Chocolate Chips(sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dextrose, Salt, Natural & Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 8.0g (-6.04g, -43.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 28.0g (+5.19g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (-0.28mg, -8.86%) | |
| Potassium, K | 100.0mg (-5.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Peanut Butter (peanuts, Dextrose, Corn Syrup, Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed And Soybean], Salt), High Fructose Corn Syrup, Whole Grain Oats, Corn Syrup, Contains 2% Or Less Of: Molasses, Baking Soda, Salt, Corn Oil, Artificial Peanut Butter Flavor, Natural And Artificial Flavors, Caramel Color, Whey, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 8.0g (-6.04g, -43.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 28.0g (+5.19g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (-0.28mg, -8.86%) | |
| Potassium, K | 100.0mg (-5.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean Palm Oil, Peanut Butter (peanuts, Dextrose, Corn Syrup, Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed And Soybean, And Salt), High Fructose Corn Syrup, Whole Grain Oats, Corn Syrup, Contains 2% Or Less Of: Molasses, Baking Soda, Salt, Corn Oil, Artificial Peanut Butter Flavor, Natural And Artificial Flavors, Caramel Color, Whey, Eggs, Soy Lecithin | ||