Manna Organics, Fruit & Nut Bread by Manna Organics: Similar Foods

Product:
Manna Organics, Fruit & Nut Bread
Brand:
N/A
Maker:
Manna Organics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/365677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Manna Organics, Fruit & Nut Bread by Manna Organics

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 48.21g
Dietary Fiber 10.7g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Wheat Kernels, Filtered Water, Organic Raisins, Organic Dates (organic Dates, Organic Oat Flour) (may Contain Pits), Organic Almonds, Organic Cashews, Organic Hazelnuts, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
Caporal, Granola by Caporal Foods

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat7.96g (+6.17g, +344.69%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-3.00mg, -25.00%)
Total Carbohydrates 38.05g (-10.16g, -21.07%)
Dietary Fiber 4.4g (-6.30g, -58.88%)
Sugars 13.27g (-15.30g, -53.55%)
Sugars, added N/A
Protein 6.19g (-4.52g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.59mg (-1.30mg, -44.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Oats Flakes, Raisins, And Shreded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
Wonder Fruit, Dried Asian Pears by Subarashii Kudamono

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-4.00mg, -33.33%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Subarashii Kudamono Gourmet Asian Pears Grown Lehigh Valley, Pa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
Red Bean Rice Ball by Walong Marketing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat6.67g (+4.88g, +272.63%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 43.33g (-4.88g, -10.12%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.8mg (-1.09mg, -37.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Glutinous Rice Flour, Water, Sugar, Red Bean, Palm Oil, Quick Frozen Oil (palm Oil, Water, Mono And Diglycerides Of Fatty Acids), Wheat Flour, Tapioca Starch, Food Additives (hydroxypropyl Distarch Phosphate, Guar Gum, Xanthan Gum, Sodium Carboxy Methyl Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
Johnvince Foods Pitted Prunes by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 15.0g (-13.57g, -47.50%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate And Or Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
Severino Homemade Pasta, Gemelli Whole Wheat Pasta Rustica by Severino Pasta Mfg

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.79g, +3.71%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-2.25mg, -77.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
Bob's Red Mill Wholegrain Hot Cereal, Apple, Cinnamon & Grains by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat2.22g (+0.43g, +24.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-1.00mg, -8.33%)
Total Carbohydrates 35.56g (-12.65g, -26.24%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 4.44g (-24.13g, -84.46%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe3.2mg (+0.31mg, +10.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Dried Apple, Whole Grain Triticale, Barley, Whole Grain Brown Rice, Cinnamon, Oat Bran And Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
Green Girl Bakeshop Vanilla Bean With Chocolateolate Chip Cookie Plant Based Cookie Sandwich, Vanilla Bean by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat11.27g (+9.48g, +529.61%)
Saturated Fat 8.45g (+8.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 30.99g (-17.22g, -35.72%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 18.31g (-10.26g, -35.91%)
Sugars, added N/A
Protein 1.41g (-9.30g, -86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe0.51mg (-2.38mg, -82.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: *cassava Flour, *coconut Palm Sugar, *applesauce, *chocolate Chips (*evaporated Cane Sugar, *natural Chocolate Liquor [non Alcoholic], *cocoa Butter, *vanilla Powder), *coconut Oil, Baking Soda Gelato: *coconut Milk (*coconut, Water, *guar Gum Less Than 1%), *maple Syrup, *pure Vanilla Extract (water, *alcohol, *vanilla Bean Extractives), *vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
To Your Health Sprouted Flour Co, Sprouted Red Wheat Flour by To Your Health Sprouted Flour Co

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat1.67g (-0.12g, -6.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-7.00mg, -58.33%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 12.3g (+1.60g, +14.95%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
To Your Health Sprouted Flour Co, True Sprouted Red Wheat Flour by To Your Health Sprouted Flour Co

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat1.67g (-0.12g, -6.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-7.00mg, -58.33%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 12.3g (+1.60g, +14.95%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
First Street Yogurt Raisins, Yogurt by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat13.75g (+11.96g, +668.16%)
Saturated Fat 13.75g (+13.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+8.00mg, +66.67%)
Total Carbohydrates 32.5g (-15.71g, -32.59%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 28.75g (+0.18g, +0.63%)
Sugars, added N/A
Protein 1.25g (-9.46g, -88.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.45mg (-2.44mg, -84.43%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (nonfat Dry Milk Yogurt Culture), Soy Lecithin (as An Emulsifier), Titanium Dioxide, Salt And Pure Vanilla), Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
Df Mavens Almond Milk, Mint Almond Cookie by Dragonwood

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat11.83g (+10.04g, +560.89%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+10.00mg, +83.33%)
Total Carbohydrates 30.11g (-18.10g, -37.54%)
Dietary Fiber 1.1g (-9.60g, -89.72%)
Sugars 17.2g (-11.37g, -39.80%)
Sugars, added N/A
Protein 2.15g (-8.56g, -79.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.39mg (-2.50mg, -86.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Base (water, Tapioca Syrup, Almond Butter, Evaporated Cane Juice, Safflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Ground Cinnamon), Sandwich Cookie (gluten Free Flour (white Rice Flour, Brown Rice Flour), Potato Starch, Tapioca Flour, Xanthan Gum, Vanilla Cream (agave, Vanilla, Sugar, Organic Palm Oil, Corn Syrup, Water), Sugar, Organic Palm Oil, Water, Cocoa (processed With Alkali), Vanilla, Cream Of Tartar, Agave Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Baking Soda), Chocolate Chips (chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Canola Oil), Mint Paste (flavor, Glucose, Maltodextrins), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
Green Girl Bakeshop Fresh Mint Chip With Dark Chocolateolate Cookie Plant Based Cookie Sandwich, Fresh Mint Chip by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat12.68g (+10.89g, +608.38%)
Saturated Fat 9.86g (+9.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+16.00mg, +133.33%)
Total Carbohydrates 32.39g (-15.82g, -32.81%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 19.72g (-8.85g, -30.98%)
Sugars, added N/A
Protein 1.41g (-9.30g, -86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.01mg (-1.88mg, -65.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: *cassava Flour, *coconut Palm Sugar, *applesauce, *coconut Oil, *cacao Powder, Baking Soda Gelato: *coconut Milk (*coconut, Water, *guar Gum Less Than 1%), *maple Syrup, *spearmint, *chocolate Chips (*evaporated Cane Sugar, *natural Chocolate Liquor [non Alcoholic], *cocoa Butter, *vanilla Powder), *ashwagandha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
The Fresh Market Farro Fettuccine Macaroni Product by The Fresh Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat2.35g (+0.56g, +31.28%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 50.59g (+2.38g, +4.94%)
Dietary Fiber 8.2g (-2.50g, -23.36%)
Sugars 2.35g (-26.22g, -91.77%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe3.18mg (+0.29mg, +10.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro Wholemeal Seed Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
Mr Dewie's Cashew Milk Frozen Dessert, Chocolateolate Orange Chip by Premier Organics, Inc

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat13.27g (+11.48g, +641.34%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 29.2g (-19.01g, -39.43%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 20.35g (-8.22g, -28.77%)
Sugars, added N/A
Protein 6.19g (-4.52g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe2.39mg (-0.50mg, -17.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashew Milk (filtered Water, Organic Cashews), Organic Sugar (organic Evaporated Cane Juice), Organic Cocoa Powder (non Alkalinized), Organic Chocolate Drops (organic Cane Sugar, Organic Cocoa Liquor And Organic Cocoa Butter), Organic Vanilla Extract, Chocolate Extract, Organic Coffee, Organic Pure Orange Oil, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
Albuquerque Tortilla Yellow Corn Tortillas, Yellow Corn by Albuquerque Tortilla Co

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat2.83g (+1.04g, +58.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+7.00mg, +58.33%)
Total Carbohydrates 56.6g (+8.39g, +17.40%)
Dietary Fiber 5.7g (-5.00g, -46.73%)
Sugars 1.89g (-26.68g, -93.38%)
Sugars, added N/A
Protein 5.66g (-5.05g, -47.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.36mg (-1.53mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Toasted Corn Germ, Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)