Manna Organics, Fruit & Nut Bread by Manna Organics: Similar Foods

Product:
Manna Organics, Fruit & Nut Bread
Brand:
N/A
Maker:
Manna Organics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/365677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Manna Organics, Fruit & Nut Bread by Manna Organics

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 48.21g
Dietary Fiber 10.7g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organic Wheat Kernels, Filtered Water, Organic Raisins, Organic Dates (organic Dates, Organic Oat Flour) (may Contain Pits), Organic Almonds, Organic Cashews, Organic Hazelnuts, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
Caporal, Granola by Caporal Foods

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat7.96g (+6.17g, +344.69%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-3.00mg, -25.00%)
Total Carbohydrates 38.05g (-10.16g, -21.07%)
Dietary Fiber 4.4g (-6.30g, -58.88%)
Sugars 13.27g (-15.30g, -53.55%)
Sugars, added N/A
Protein 6.19g (-4.52g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.59mg (-1.30mg, -44.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Oats Flakes, Raisins, And Shreded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
Wonder Fruit, Dried Asian Pears by Subarashii Kudamono

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-4.00mg, -33.33%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Subarashii Kudamono Gourmet Asian Pears Grown Lehigh Valley, Pa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
Dried Prunes by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 64.0g (+15.79g, +32.75%)
Dietary Fiber 6.0g (-4.70g, -43.93%)
Sugars 38.0g (+9.43g, +33.01%)
Sugars, added N/A
Protein 2.0g (-8.71g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.72mg (-2.17mg, -75.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Prunes Water Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
Red Bean Rice Ball by Walong Marketing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat6.67g (+4.88g, +272.63%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 43.33g (-4.88g, -10.12%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.8mg (-1.09mg, -37.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Glutinous Rice Flour, Water, Sugar, Red Bean, Palm Oil, Quick Frozen Oil (palm Oil, Water, Mono And Diglycerides Of Fatty Acids), Wheat Flour, Tapioca Starch, Food Additives (hydroxypropyl Distarch Phosphate, Guar Gum, Xanthan Gum, Sodium Carboxy Methyl Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
Happy Apples Cinnamon Caramel Apples, Cinnamon Caramel by Happy Apple Co

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.0g (+11.21g, +626.26%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 35.0g (-13.21g, -27.40%)
Dietary Fiber 4.0g (-6.70g, -62.62%)
Sugars 24.0g (-4.57g, -16.00%)
Sugars, added N/A
Protein 6.0g (-4.71g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.08mg (-1.81mg, -62.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Peanuts, Corn Syrup, Sugar, Sweet And Condensed Milk (skim Milk, Sugar), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Partially Hydrogenated Soybean Oil, Soy Flour, Mono And Diglycerides, Natural And Artificial Flavors, Soybean Oil, Soy Lecithin, Citric Acid, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
Johnvince Foods Pitted Prunes by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 60.0g (+11.79g, +24.46%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 15.0g (-13.57g, -47.50%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate And Or Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
Severino Homemade Pasta, Gemelli Whole Wheat Pasta Rustica by Severino Pasta Mfg

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.79g, +3.71%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-2.25mg, -77.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
Sun Maid California Whole Pitted Dried Plums Prunes by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (+16.79g, +34.83%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 37.5g (+8.93g, +31.26%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.0mg (-1.89mg, -65.40%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
California Dried Pitted Plums (pitted Prunes), Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
Free Range Snack Co Cherries, Tart Sour by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (+0.71g, +39.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 45.0g (+16.43g, +57.51%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
Whole Foods Market Sour Organic Cherries, Sour by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (+0.71g, +39.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 45.0g (+16.43g, +57.51%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-1.99mg, -68.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Dried Red Tart Cherries, Organic Evaporated Cane Syrup, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
Bob's Red Mill Wholegrain Hot Cereal, Apple, Cinnamon & Grains by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat2.22g (+0.43g, +24.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-1.00mg, -8.33%)
Total Carbohydrates 35.56g (-12.65g, -26.24%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 4.44g (-24.13g, -84.46%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe3.2mg (+0.31mg, +10.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Dried Apple, Whole Grain Triticale, Barley, Whole Grain Brown Rice, Cinnamon, Oat Bran And Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
Food Lion Pitted Prunes, Pitted by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 32.5g (+3.93g, +13.76%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-2.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
Hannaford Pitted Prunes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 32.5g (+3.93g, +13.76%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-2.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes,potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
Hannaford Pitted Prunes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 32.5g (+3.93g, +13.76%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-2.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
Food Lion Pitted Prunes by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (+4.29g, +8.90%)
Dietary Fiber 5.0g (-5.70g, -53.27%)
Sugars 32.5g (+3.93g, +13.76%)
Sugars, added N/A
Protein 2.5g (-8.21g, -76.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-2.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes, Potassium Sorbate As A Preservative