Bake Crafters Bread Sticks, Whole Grain, Low Sodium, 7" by Bake Crafters Food Company: Similar Foods
- Product:
- Bread Sticks, Whole Grain, Low Sodium, 7"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal | |
Total Fat | N/A | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 147.0mg | |
Total Carbohydrates | 41.18g | |
Dietary Fiber | 3.9g | |
Sugars | 1.96g | |
Sugars, added | N/A | |
Protein | 7.84g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg | |
Iron, Fe | 2.82mg | |
Potassium, K | 118.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 2.94g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 147.0mg (=) | |
Total Carbohydrates | 41.18g (=) | |
Dietary Fiber | 3.9g (=) | |
Sugars | 1.96g (=) | |
Sugars, added | N/A | |
Protein | 7.84g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (=) | |
Iron, Fe | 2.82mg (=) | |
Potassium, K | 118.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.94g (=) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Wheat Flour Enriched With [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Asorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 147.0mg (=) | |
Total Carbohydrates | 41.18g (=) | |
Dietary Fiber | 3.9g (=) | |
Sugars | 1.96g (=) | |
Sugars, added | N/A | |
Protein | 7.84g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (=) | |
Iron, Fe | 2.82mg (=) | |
Potassium, K | 118.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 2.94g (=) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 4.55g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 164.0mg (+17.00mg, +11.56%) | |
Total Carbohydrates | 32.73g (-8.45g, -20.52%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.91g (-1.05g, -53.57%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.07g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
Iron, Fe | 1.0mg (-1.82mg, -64.54%) | |
Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 4.55g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 164.0mg (+17.00mg, +11.56%) | |
Total Carbohydrates | 32.73g (-8.45g, -20.52%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.91g (-1.05g, -53.57%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.07g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
Iron, Fe | 1.0mg (-1.82mg, -64.54%) | |
Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 4.55g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 164.0mg (+17.00mg, +11.56%) | |
Total Carbohydrates | 32.73g (-8.45g, -20.52%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.91g (-1.05g, -53.57%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.07g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
Iron, Fe | 1.0mg (-1.82mg, -64.54%) | |
Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 4.55g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 164.0mg (+17.00mg, +11.56%) | |
Total Carbohydrates | 32.73g (-8.45g, -20.52%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.91g (-1.05g, -53.57%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.07g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
Iron, Fe | 1.0mg (-1.82mg, -64.54%) | |
Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.91g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 4.55g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 164.0mg (+17.00mg, +11.56%) | |
Total Carbohydrates | 32.73g (-8.45g, -20.52%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.91g (-1.05g, -53.57%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.07g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
Iron, Fe | 1.0mg (-1.82mg, -64.54%) | |
Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.91g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+9.00kcal, +4.17%) | |
Total Fat | 5.63g | |
Saturated Fat | 3.52g (+3.52g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 134.0mg (-13.00mg, -8.84%) | |
Total Carbohydrates | 39.44g (-1.74g, -4.23%) | |
Dietary Fiber | 1.4g (-2.50g, -64.10%) | |
Sugars | 14.08g (+12.12g, +618.37%) | |
Sugars, added | N/A | |
Protein | 4.23g (-3.61g, -46.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+19.00mg, +37.25%) | |
Iron, Fe | 1.55mg (-1.27mg, -45.04%) | |
Potassium, K | 99.0mg (-19.00mg, -16.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Apples In Sauce (apples, Sugar, Water, Modified Cornstarch, Flavor, Citric Acid, Potassium Sorbate [preservative]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey Fractionated Palm Oil, Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Cinnamon, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+7.00kcal, +3.24%) | |
Total Fat | 11.61g | |
Saturated Fat | 8.04g (+8.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 152.0mg (+5.00mg, +3.40%) | |
Total Carbohydrates | 29.46g (-11.72g, -28.46%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 22.32g (+20.36g, +1038.78%) | |
Sugars, added | N/A | |
Protein | 2.68g (-5.16g, -65.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-15.00mg, -29.41%) | |
Iron, Fe | 2.05mg (-0.77mg, -27.30%) | |
Potassium, K | 125.0mg (+7.00mg, +5.93%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cashewmilk (filtered Water, Cashews), Sugar, Creme Cookie (cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Cocoa [processed With Alkali], Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum), Organic Coconut Oil, Cocoa (processed With Alkali), Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+5.00kcal, +2.31%) | |
Total Fat | 7.38g | |
Saturated Fat | 5.37g (+5.37g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 148.0mg (+1.00mg, +0.68%) | |
Total Carbohydrates | 37.58g (-3.60g, -8.74%) | |
Dietary Fiber | 2.7g (-1.20g, -30.77%) | |
Sugars | 25.5g (+23.54g, +1201.02%) | |
Sugars, added | N/A | |
Protein | 2.01g (-5.83g, -74.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
Iron, Fe | 0.72mg (-2.10mg, -74.47%) | |
Potassium, K | 94.0mg (-24.00mg, -20.34%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), White Yogurt Coated Raisins (sugar, Raisins [raisins, Vegetable Oil], Hydrogenated Palm Kernel Oil, Yogurt Powder [whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Whey Powder, Powdered Whey Protein Concentrate, Soya Lecithin, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionery Glaze), Cheddar Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese [cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Water, Salt, Enzymes], Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [color], Yeast, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+6.00kcal, +2.78%) | |
Total Fat | 11.11g | |
Saturated Fat | 1.85g (+1.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (+26.00mg, +17.69%) | |
Total Carbohydrates | 28.4g (-12.78g, -31.03%) | |
Dietary Fiber | 2.5g (-1.40g, -35.90%) | |
Sugars | 4.94g (+2.98g, +152.04%) | |
Sugars, added | N/A | |
Protein | 3.7g (-4.14g, -52.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+23.00mg, +45.10%) | |
Iron, Fe | 0.99mg (-1.83mg, -64.89%) | |
Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.47g | |
Fatty acids, total polyunsaturated | 6.17g |
Ingredients | ||
---|---|---|
Onions, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Corn Starch, Contains Less Than 2% Of: Yellow Corn Flour, Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Paprika Extract (color), Potato Starch, Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+5.00kcal, +2.31%) | |
Total Fat | 5.26g | |
Saturated Fat | 3.68g (+3.68g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 132.0mg (-15.00mg, -10.20%) | |
Total Carbohydrates | 41.05g (-0.13g, -0.32%) | |
Dietary Fiber | 1.1g (-2.80g, -71.79%) | |
Sugars | 17.89g (+15.93g, +812.76%) | |
Sugars, added | N/A | |
Protein | 3.16g (-4.68g, -59.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+12.00mg, +23.53%) | |
Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
Potassium, K | 147.0mg (+29.00mg, +24.58%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nonfat Milk, Chocolate Wafer [bleached Unenriched Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Less Than 2% Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono & Diglycerides, And Soy Lecithin], Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+2.00kcal, +0.93%) | |
Total Fat | 3.64g | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 145.0mg (-2.00mg, -1.36%) | |
Total Carbohydrates | 37.27g (-3.91g, -9.49%) | |
Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
Sugars | 0.0g (-1.96g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.25g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+38.00mg, +74.51%) | |
Iron, Fe | 1.82mg (-1.00mg, -35.46%) | |
Potassium, K | 115.0mg (-3.00mg, -2.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Turmeric, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Mushrooms, Asiago Stravecchio Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Egg White, Calcium Sorbate), Parmigiano Reggiano Cheese (part Skim Cow's Milk, Salt, Rennet), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Egg Whites, Water, Sicilian Sea Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (-11.00kcal, -5.09%) | |
Total Fat | 8.22g | |
Saturated Fat | 6.85g (+6.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 151.0mg (+4.00mg, +2.72%) | |
Total Carbohydrates | 32.88g (-8.30g, -20.16%) | |
Dietary Fiber | 4.1g (+0.20g, +5.13%) | |
Sugars | 15.07g (+13.11g, +668.88%) | |
Sugars, added | N/A | |
Protein | 5.48g (-2.36g, -30.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 84.0mg (+33.00mg, +64.71%) | |
Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
Potassium, K | 122.0mg (+4.00mg, +3.39%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 1.0g |
Ingredients | ||
---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Bleached Wheat Flour, Strawberries, Cane Sugar, Coconut Oil, Allulose, Non Soluble Corn Fiber, Milk Protein Concentrate, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Erythritol, Cocoa Butter, Molasses, Cream, Canola Oil, Guar Gum, Tamarind Seed Gum, Pasteurized Eggs, Monk Fruit Extract, Natural Flavor, Soy Lecithin, Salt, Vanilla Extract, Pectin, Lemon Juice Concentrate, Caramel Color Contains: Milk, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (+1.00kcal, +0.46%) | |
Total Fat | 16.87g | |
Saturated Fat | 2.41g (+2.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 151.0mg (+4.00mg, +2.72%) | |
Total Carbohydrates | 16.87g (-24.31g, -59.03%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 14.46g (+12.50g, +637.76%) | |
Sugars, added | N/A | |
Protein | 1.2g (-6.64g, -84.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-21.00mg, -41.18%) | |
Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
Potassium, K | 110.0mg (-8.00mg, -6.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Of: Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Sugar, Apple Cider Vinegar (apple Cider Vinegar And Filtered Water), Dextrose, Carrots, Citrus Fiber, Mustard Seed, Salt, Citric Acid, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness) |