Mama Laverne's Chicken Seasoning Waffle & Pancake Mix, 16 Oz by Mama Laverne Foods Inc: Similar Foods

Product:
Mama Laverne's Chicken Seasoning Waffle & Pancake Mix, 16 Oz
Brand:
Mama Laverne's
Maker:
Mama Laverne Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2592220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat0.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1203.0mg
Total Carbohydrates 69.49g
Dietary Fiber 1.7g
Sugars 8.47g
Sugars, added N/A
Protein 10.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe5.08mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mama Laverne's Waffle Mix Enriched Wheat Flour (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt,mama Laverne's Chicken Flour Enriched Wheat Flour (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Garlic Powder, Onion Powder, Corn Starch, Cajun Seasoning, Paprika, Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat0.89g (+0.04g, +4.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+11.00mg, +0.91%)
Total Carbohydrates 67.86g (-1.63g, -2.35%)
Dietary Fiber 12.5g (+10.80g, +635.29%)
Sugars 8.93g (+0.46g, +5.43%)
Sugars, added N/A
Protein 16.07g (+5.90g, +58.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe1.93mg (-3.15mg, -62.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Beans, Parboiled Rice, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Soy Oil, Bell Pepper, Tomato Powder, Garlic, Smoke Powder (yellow Corn Flour, Natural Hickory Smoke Flavor), Natural And Artificial Flavor (maltodextrin, Salt, Modified Corn Starch, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate), Sweet Cream (cream, Nonfat Milk Solids, Disodium Phosphate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (+19.00mg, +1.58%)
Total Carbohydrates 74.07g (+4.58g, +6.59%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-8.47g, -100.00%)
Sugars, added N/A
Protein 7.41g (-2.76g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe5.33mg (+0.25mg, +4.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.378mg
Niacin5.926mg
Vitamin B-60.741mg
Ingredients
Enriched Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, And Calcium Phosphate), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.88g (+0.03g, +3.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1193.0mg (-10.00mg, -0.83%)
Total Carbohydrates 75.44g (+5.95g, +8.56%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 15.79g (+7.32g, +86.42%)
Sugars, added N/A
Protein 3.51g (-6.66g, -65.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (+19.00mg, +12.18%)
Iron, Fe1.26mg (-3.82mg, -75.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Sugar, Tapioca Starch, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Baking Soda, Vanilla (dextrose, Gum Arabic, Natural Vanilla Flavor, <2% Silicon Dioxide), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-3.00mg, -0.25%)
Total Carbohydrates 66.67g (-2.82g, -4.06%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-8.47g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.16g, +31.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe4.8mg (-0.28mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Natural Cheese Flavor, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-3.00mg, -0.25%)
Total Carbohydrates 66.67g (-2.82g, -4.06%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 0.0g (-8.47g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.16g, +31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe4.8mg (-0.28mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Natural Cheese Flavor, Salt, Malt Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+11.00mg, +0.91%)
Total Carbohydrates 85.71g (+16.22g, +23.34%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-8.47g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.03g, -29.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe2.57mg (-2.51mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Matzo Meal (passover Whole Wheat Flour & Water), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+29.00kcal, +8.55%)
Total Fat5.26g (+4.41g, +518.82%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1193.0mg (-10.00mg, -0.83%)
Total Carbohydrates 64.91g (-4.58g, -6.59%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 5.26g (-3.21g, -37.90%)
Sugars, added N/A
Protein 12.28g (+2.11g, +20.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (+19.00mg, +12.18%)
Iron, Fe1.89mg (-3.19mg, -62.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.51g
Ingredients
Superfino Arborio Rice, Processed Cheese Powder (cheese, Whey Powder, Salt), Lactose, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Wild Mushrooms, Natural Flavors, Dehydrated Mushrooms, Onion Powder, Yeast Extract, Salt, Garlic Powder, Dehydrated Parsley, Dehydrated Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+20.00kcal, +5.90%)
Total Fat4.69g (+3.84g, +451.76%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (-15.00mg, -1.25%)
Total Carbohydrates 68.75g (-0.74g, -1.06%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 4.69g (-3.78g, -44.63%)
Sugars, added N/A
Protein 9.38g (-0.79g, -7.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe4.22mg (-0.86mg, -16.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate), Sugar, Partially Hydrogenated Soybean Oil, Salt, Sweet Cream Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+8.00kcal, +2.36%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1224.0mg (+21.00mg, +1.75%)
Total Carbohydrates 73.47g (+3.98g, +5.73%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 8.16g (-0.31g, -3.66%)
Sugars, added N/A
Protein 8.16g (-2.01g, -19.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (-34.00mg, -21.79%)
Iron, Fe3.67mg (-1.41mg, -27.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Sweet Potato, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Spices, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+38.00kcal, +11.21%)
Total Fat8.2g (+7.35g, +864.71%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 2.46g (+2.46g)
Cholesterol 8.0mg (+8.00mg)
Sodium 1213.0mg (+10.00mg, +0.83%)
Total Carbohydrates 63.93g (-5.56g, -8.00%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 9.84g (+1.37g, +16.17%)
Sugars, added N/A
Protein 13.11g (+2.94g, +28.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+8.00mg, +5.13%)
Iron, Fe2.36mg (-2.72mg, -53.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (enriched Wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Nonfat Milk, Maltodextrin, Partially Hydrogenated Soybean Oil With Emulsifier (mono And Diglycerides), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Disodium Phosphate, Color (annatto Extract, Oleoresin Paprika, Yellow 5 And 6), Sodium Citrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+30.00kcal, +8.85%)
Total Fat4.76g (+3.91g, +460.00%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1190.0mg (-13.00mg, -1.08%)
Total Carbohydrates 67.86g (-1.63g, -2.35%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 11.9g (+3.43g, +40.50%)
Sugars, added N/A
Protein 13.1g (+2.93g, +28.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+23.00mg, +14.74%)
Iron, Fe2.14mg (-2.94mg, -57.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Modified Food Starch, Milkfat, Salt, Milk Protein Concentrate, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Potassium Chloride, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Tripolyphosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Medium Chain Triglycerides, Citric Acid, Sodium Phosphate, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide As An Anticaking Agent, Lactic Acid, Calcium Phosphate, High Acid Whey, Cream, Enzyme Modified Butteroil, Yellow 5, Yellow 6, Autolyzed Yeast, Dried Butter, Torula Yeast, Enzymes, Dried Yeast, Natural Flavor, Annatto [color], Cheese Culture, Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat1.28g (+0.43g, +50.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1205.0mg (+2.00mg, +0.17%)
Total Carbohydrates 71.79g (+2.30g, +3.31%)
Dietary Fiber 10.3g (+8.60g, +505.88%)
Sugars 5.13g (-3.34g, -39.43%)
Sugars, added N/A
Protein 10.26g (+0.09g, +0.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca205.0mg (+49.00mg, +31.41%)
Iron, Fe3.69mg (-1.39mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Contains 2% Or Less Of: Salt, Buttermilk, Preservative (tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+17.00kcal, +5.01%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1244.0mg (+41.00mg, +3.41%)
Total Carbohydrates 77.78g (+8.29g, +11.93%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 2.22g (-6.25g, -73.79%)
Sugars, added N/A
Protein 8.89g (-1.28g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe4.0mg (-1.08mg, -21.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophos Phate), Niacin, Thiamine (thiamine Mono Nitrate) And Folic Acid, Vermicelli (semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cottonseed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [vitamin B1], Natural Flavor [contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Salt, Roux Flavor (flavor, Toasted Wheat Flour, Butter, Gum Arabic), Onion, Monosodium Glutamate, Sugar, Parsley Flakes, Silicon Dioxide (to Prevent Caking), Granulated Garlic, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+29.00kcal, +8.55%)
Total Fat2.91g (+2.06g, +242.35%)
Saturated Fat 1.94g (+1.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1221.0mg (+18.00mg, +1.50%)
Total Carbohydrates 73.64g (+4.15g, +5.97%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 9.69g (+1.22g, +14.40%)
Sugars, added N/A
Protein 7.75g (-2.42g, -23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca116.0mg (-40.00mg, -25.64%)
Iron, Fe3.49mg (-1.59mg, -31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Banana , Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+8.00kcal, +2.36%)
Total Fat0.0g (-0.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1245.0mg (+42.00mg, +3.49%)
Total Carbohydrates 75.51g (+6.02g, +8.66%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 14.29g (+5.82g, +68.71%)
Sugars, added N/A
Protein 8.16g (-2.01g, -19.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca122.0mg (-34.00mg, -21.79%)
Iron, Fe3.67mg (-1.41mg, -27.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour (wheat Flour), Strawberries, Strawberry Powder, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Spices, Baking Soda, Salt