Hy Vee Quick Mac, Macaroni & Cheese Dinner, Macaroni & Cheese by Hy Vee, Inc: Similar Foods
- Product:
- Quick Mac, Macaroni & Cheese Dinner, Macaroni & Cheese
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal | |
| Total Fat | 8.2g | |
| Saturated Fat | 2.46g | |
| Trans Fat | 2.46g | |
| Cholesterol | 8.0mg | |
| Sodium | 1213.0mg | |
| Total Carbohydrates | 63.93g | |
| Dietary Fiber | 1.6g | |
| Sugars | 9.84g | |
| Sugars, added | N/A | |
| Protein | 13.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 164.0mg | |
| Iron, Fe | 2.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (enriched Wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Nonfat Milk, Maltodextrin, Partially Hydrogenated Soybean Oil With Emulsifier (mono And Diglycerides), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Disodium Phosphate, Color (annatto Extract, Oleoresin Paprika, Yellow 5 And 6), Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-9.00kcal, -2.39%) | |
| Total Fat | 5.26g (-2.94g, -35.85%) | |
| Saturated Fat | 1.75g (-0.71g, -28.86%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 1193.0mg (-20.00mg, -1.65%) | |
| Total Carbohydrates | 64.91g (+0.98g, +1.53%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 5.26g (-4.58g, -46.54%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-0.83g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+11.00mg, +6.71%) | |
| Iron, Fe | 1.89mg (-0.47mg, -19.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Superfino Arborio Rice, Processed Cheese Powder (cheese, Whey Powder, Salt), Lactose, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Wild Mushrooms, Natural Flavors, Dehydrated Mushrooms, Onion Powder, Yeast Extract, Salt, Garlic Powder, Dehydrated Parsley, Dehydrated Chive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-8.00kcal, -2.12%) | |
| Total Fat | 4.76g (-3.44g, -41.95%) | |
| Saturated Fat | 2.38g (-0.08g, -3.25%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 18.0mg (+10.00mg, +125.00%) | |
| Sodium | 1190.0mg (-23.00mg, -1.90%) | |
| Total Carbohydrates | 67.86g (+3.93g, +6.15%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 11.9g (+2.06g, +20.93%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-0.01g, -0.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+15.00mg, +9.15%) | |
| Iron, Fe | 2.14mg (-0.22mg, -9.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Modified Food Starch, Milkfat, Salt, Milk Protein Concentrate, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Potassium Chloride, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Tripolyphosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Medium Chain Triglycerides, Citric Acid, Sodium Phosphate, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide As An Anticaking Agent, Lactic Acid, Calcium Phosphate, High Acid Whey, Cream, Enzyme Modified Butteroil, Yellow 5, Yellow 6, Autolyzed Yeast, Dried Butter, Torula Yeast, Enzymes, Dried Yeast, Natural Flavor, Annatto [color], Cheese Culture, Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-20.00kcal, -5.31%) | |
| Total Fat | 0.0g (-8.20g, -100.00%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1214.0mg (+1.00mg, +0.08%) | |
| Total Carbohydrates | 85.71g (+21.78g, +34.07%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-9.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.97g, -45.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-21.00mg, -12.80%) | |
| Iron, Fe | 2.57mg (+0.21mg, +8.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Matzo Meal (passover Whole Wheat Flour & Water), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-38.00kcal, -10.08%) | |
| Total Fat | 0.85g (-7.35g, -89.63%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1203.0mg (-10.00mg, -0.82%) | |
| Total Carbohydrates | 69.49g (+5.56g, +8.70%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 8.47g (-1.37g, -13.92%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-2.94g, -22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-8.00mg, -4.88%) | |
| Iron, Fe | 5.08mg (+2.72mg, +115.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mama Laverne's Waffle Mix Enriched Wheat Flour (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt,mama Laverne's Chicken Flour Enriched Wheat Flour (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Garlic Powder, Onion Powder, Corn Starch, Cajun Seasoning, Paprika, Ground Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup Partially Hydrogenated Vegetable Oil Shortening [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Clcium Propionate [preservatives], Sesame Sseed, Caraway Seeds), Salt, Grated Tarmesan Cheese (part Skim Milk, Cheese Culture, Slat, Enzymes [rennet]), Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative) And Sesame Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds And Caraway Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (a Flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 3.33g (-4.87g, -59.39%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1233.0mg (+20.00mg, +1.65%) | |
| Total Carbohydrates | 70.0g (+6.07g, +9.49%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (-3.17g, -32.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.22g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+36.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.24mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative) And Sesame Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes (rennet)], Monosodium Glutamate (flavor Enhancer), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-38.00kcal, -10.08%) | |
| Total Fat | 0.89g (-7.31g, -89.15%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1214.0mg (+1.00mg, +0.08%) | |
| Total Carbohydrates | 67.86g (+3.93g, +6.15%) | |
| Dietary Fiber | 12.5g (+10.90g, +681.25%) | |
| Sugars | 8.93g (-0.91g, -9.25%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+2.96g, +22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (-21.00mg, -12.80%) | |
| Iron, Fe | 1.93mg (-0.43mg, -18.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Beans, Parboiled Rice, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Soy Oil, Bell Pepper, Tomato Powder, Garlic, Smoke Powder (yellow Corn Flour, Natural Hickory Smoke Flavor), Natural And Artificial Flavor (maltodextrin, Salt, Modified Corn Starch, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate), Sweet Cream (cream, Nonfat Milk Solids, Disodium Phosphate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-18.00kcal, -4.77%) | |
| Total Fat | 4.69g (-3.51g, -42.80%) | |
| Saturated Fat | 0.78g (-1.68g, -68.29%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1188.0mg (-25.00mg, -2.06%) | |
| Total Carbohydrates | 68.75g (+4.82g, +7.54%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 4.69g (-5.15g, -52.34%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.73g, -28.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-39.00mg, -23.78%) | |
| Iron, Fe | 4.22mg (+1.86mg, +78.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate), Sugar, Partially Hydrogenated Soybean Oil, Salt, Sweet Cream Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-44.00kcal, -11.67%) | |
| Total Fat | 0.0g (-8.20g, -100.00%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1222.0mg (+9.00mg, +0.74%) | |
| Total Carbohydrates | 74.07g (+10.14g, +15.86%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-9.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.70g, -43.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (-16.00mg, -9.76%) | |
| Iron, Fe | 5.33mg (+2.97mg, +125.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 5.926mg | |
| Vitamin B-6 | 0.741mg | |
| Ingredients | ||
|---|---|---|
Enriched Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, And Calcium Phosphate), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-21.00kcal, -5.57%) | |
| Total Fat | 0.0g (-8.20g, -100.00%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (-2.46g, -100.00%) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1244.0mg (+31.00mg, +2.56%) | |
| Total Carbohydrates | 77.78g (+13.85g, +21.66%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 2.22g (-7.62g, -77.44%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.22g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-31.00mg, -18.90%) | |
| Iron, Fe | 4.0mg (+1.64mg, +69.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophos Phate), Niacin, Thiamine (thiamine Mono Nitrate) And Folic Acid, Vermicelli (semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cottonseed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [vitamin B1], Natural Flavor [contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Salt, Roux Flavor (flavor, Toasted Wheat Flour, Butter, Gum Arabic), Onion, Monosodium Glutamate, Sugar, Parsley Flakes, Silicon Dioxide (to Prevent Caking), Granulated Garlic, Turmeric | ||