Evergreen Egg & Cheese Waffle Breakfast Sandwiches, Egg & Cheese by Make Each Day Delicious Llc: Similar Foods
- Product:
- Egg & Cheese Waffle Breakfast Sandwiches, Egg & Cheese
- Brand:
- Evergreen
- Maker:
- Make Each Day Delicious Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 74.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Waffle (water, Whole Wheat Flour, Eggs, Honey, Almonds, Baking Soda, Sea Salt), Egg Patty (eggs, Whole Milk With Vitamin D3, Sea Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-20.00kcal, -20.00%) | |
| Total Fat | 0.0g (-5.29g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+33.00mg, +44.59%) | |
| Sodium | 250.0mg (+3.00mg, +1.21%) | |
| Total Carbohydrates | 3.57g (-6.43g, -64.30%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+11.67g, +220.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 6.25mg (+5.49mg, +722.37%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-3.00kcal, -3.00%) | |
| Total Fat | 5.29g (=) | |
| Saturated Fat | 2.64g (+0.88g, +50.00%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 44.0mg (-30.00mg, -40.54%) | |
| Sodium | 216.0mg (-31.00mg, -12.55%) | |
| Total Carbohydrates | 8.37g (-1.63g, -16.30%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 0.88g (-2.06g, -70.07%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-19.00mg, -29.23%) | |
| Iron, Fe | 0.44mg (-0.32mg, -42.11%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Smoked Gouda Grits [water, Half & Half [milk, Cream], White Cornmeal, Gouda Cheese [cheese, Water, Butter, Emulsifying Salts {polyphosphate, Sodium Phosphate}, Corn Starch, Whey Powder, Salt], Butter [pasteurized Cream {milk}], Bacon [pork, Water, Sea Salt, Sugar, Celery Powder], Poblano Chili Pepper, Corn Starch, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Garlic [water, Garlic], Black Pepper, Canola Oil], Sauce [tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Clam Juice [clam Juice, Salt] Tomato, Maltodextrin, Celery, Onion, Water, Canola Oil, Garlic [water, Garlic], Green Bell Pepper, Butter [cream {milk}], Natural Flavor], Flour [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Parsley, Basil, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Lemon Juice Concentrate, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Contains Less Than 2% Of Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Dehydrated Garlic, Paprika [paprika, Rosemary Extract], Cayenne Chili Pepper, Dehydrated Onion, Black Pepper White Pepper, Dried Oregano, Dried Thyme, Bay Leaves], Shrimp [shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+15.00kcal, +15.00%) | |
| Total Fat | 1.54g (-3.75g, -70.89%) | |
| Saturated Fat | 0.22g (-1.54g, -87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-45.00mg, -60.81%) | |
| Sodium | 264.0mg (+17.00mg, +6.88%) | |
| Total Carbohydrates | 19.38g (+9.38g, +93.80%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 4.41g (+1.47g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.76g, +33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-19.00mg, -29.23%) | |
| Iron, Fe | 0.44mg (-0.32mg, -42.11%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice (water, Rice), Shrimp, Water, Broccoli, Edamame, Carrots, Red Bell Peppers, Honey, Scallion, Soybean Oil, Granulated Garlic, Salt, Natural Flavors (natural Flavors, Maltodextrin), Fermented Wheat Protein (wheat Protein, Salt, Maltodextrin), Sugar, Corn Starch, Grill Flavor (from Non Hydrogenated Sunflower Oil), Roasted Soy Sauce Type Flavor (safflower Oil, Natural Flavors), Citric Acid, Xanthan Gum, Green Cabbage Powder (green Cabbage Concentrate, Maltodextrin), Soy Sauce Powder ([soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Garlic Powder, Spices, Yeast Extract, Onion Powder, Sodium Citrate, Sodium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+22.00kcal, +22.00%) | |
| Total Fat | 8.57g (+3.28g, +62.00%) | |
| Saturated Fat | 5.31g (+3.55g, +201.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-29.00mg, -39.19%) | |
| Sodium | 273.0mg (+26.00mg, +10.53%) | |
| Total Carbohydrates | 6.12g (-3.88g, -38.80%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.45g (-0.49g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-1.62g, -30.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-16.00mg, -24.62%) | |
| Iron, Fe | 0.24mg (-0.52mg, -68.42%) | |
| Potassium, K | 114.0mg (+26.00mg, +29.55%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Light Cream, Lobster Meat, Modified Corn Starch, Sherry Wine, Butter (cream, Salt), Tomato Paste, Contains 2% Or Less Of: Modified Tapioca Starch, Sugar, Lobster Base (lobster, Salt, Butter [cream, Natural Flavor], Sugar, Tomato, Natural Flavor), Salt, Paprika, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+31.00kcal, +31.00%) | |
| Total Fat | 9.8g (+4.51g, +85.26%) | |
| Saturated Fat | 6.12g (+4.36g, +247.73%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 47.0mg (-27.00mg, -36.49%) | |
| Sodium | 278.0mg (+31.00mg, +12.55%) | |
| Total Carbohydrates | 5.71g (-4.29g, -42.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.86g (-0.08g, -2.72%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-1.21g, -22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-9.00mg, -13.85%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 114.0mg (+26.00mg, +29.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Lobster Meat, Sherry Wine, Butter (cream, Salt), Wheat Flour, Contains 2% Or Less Of: Lobster Flavor (lobster, Salt, Corn Oil), Tomato Paste, Modified Corn Starch, Sugar, Nonfat Dry Milk, Salt, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+19.00kcal, +19.00%) | |
| Total Fat | 5.93g (+0.64g, +12.10%) | |
| Saturated Fat | 1.27g (-0.49g, -27.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-44.00mg, -59.46%) | |
| Sodium | 280.0mg (+33.00mg, +13.36%) | |
| Total Carbohydrates | 5.08g (-4.92g, -49.20%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 2.12g (-0.82g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+4.88g, +92.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-6.00mg, -9.23%) | |
| Iron, Fe | 0.59mg (-0.17mg, -22.37%) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless Skinless Chicken Breasts Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Green Beans, Marinara Sauce (tomatoes, Tomato Puree, Soybean Oil, Corn Syrup, Sea Salt, Food Starch Modified, Dehydrated Onion, Dehydrated Garlic, Spices Dextrose And Citric Acid), Shredded Mozzarella (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Basil Pesto (basil, Canola Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose), Water, Extra Virgin Olive Oil, Garlic Herbs, Citric Acid, Potassium Sorbate (preservative), Basil Oil (high Oleic Sunflower Oil, Sunflower Oil, Fresh Basil), Meatloaf Seasoning (salt, Garlic Powder, Onion Powder, Mustard Powder, Ground Black Pepper, Paprika Powder, Basil, Thyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+10.00kcal, +10.00%) | |
| Total Fat | 6.62g (+1.33g, +25.14%) | |
| Saturated Fat | 3.75g (+1.99g, +113.07%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 20.0mg (-54.00mg, -72.97%) | |
| Sodium | 254.0mg (+7.00mg, +2.83%) | |
| Total Carbohydrates | 8.83g (-1.17g, -11.70%) | |
| Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
| Sugars | 1.77g (-1.17g, -39.80%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.10g, -20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+18.00mg, +27.69%) | |
| Iron, Fe | 0.22mg (-0.54mg, -71.05%) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Modified Food Starch, Sodium Alginate, Enzymes), Water, Milk, Heavy Cream, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+35.00kcal, +35.00%) | |
| Total Fat | 9.8g (+4.51g, +85.26%) | |
| Saturated Fat | 6.12g (+4.36g, +247.73%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 57.0mg (-17.00mg, -22.97%) | |
| Sodium | 278.0mg (+31.00mg, +12.55%) | |
| Total Carbohydrates | 6.12g (-3.88g, -38.80%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.27g (+0.33g, +11.22%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-1.21g, -22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 0.16mg (-0.60mg, -78.95%) | |
| Potassium, K | 122.0mg (+34.00mg, +38.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Lobster Meat, Sherry Wine, Butter (cream, Salt), Wheat Flour, Contains 2% Or Less Of: Lobster Flavor Concentrate (water, Natural Flavor, Lobster, Salt), Tomato Paste, Modified Corn Starch, Sugar, Water, Nonfat Dry Milk, Salt, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+26.00kcal, +26.00%) | |
| Total Fat | 3.03g (-2.26g, -42.72%) | |
| Saturated Fat | 1.01g (-0.75g, -42.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-46.00mg, -62.16%) | |
| Sodium | 253.0mg (+6.00mg, +2.43%) | |
| Total Carbohydrates | 21.21g (+11.21g, +112.10%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.03g (+0.09g, +3.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.74g, -13.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-10.00mg, -15.38%) | |
| Iron, Fe | 0.51mg (-0.25mg, -32.89%) | |
| Potassium, K | 116.0mg (+28.00mg, +31.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Fusilli (water, Potato Starch, Tapioca Starch, Brown Rice Flour, Cauliflower Flour, Whole Egg, Egg White, Guar Gum, Konjac, Salt), Ground Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Red Beet Puree, Non Gmo Canola Oil, Sugar, Unmodified Corn Starch, Sea Salt, Granulated Garlic, Ground Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+31.00kcal, +31.00%) | |
| Total Fat | 5.05g (-0.24g, -4.54%) | |
| Saturated Fat | 2.53g (+0.77g, +43.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-30.00mg, -40.54%) | |
| Sodium | 225.0mg (-22.00mg, -8.91%) | |
| Total Carbohydrates | 17.17g (+7.17g, +71.70%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 0.51g (-2.43g, -82.65%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.77g, +14.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+1.00mg, +1.54%) | |
| Iron, Fe | 0.76mg (=) | |
| Potassium, K | 126.0mg (+38.00mg, +43.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: Water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Florentine Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Starter Culture, Salt, Enzymes), Butter (pasteurized Cream From Cow's Milk, Salt), Parsley, Garlic And Onion Powder, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin; Shrimp: Shrimp, Water, Salt, Sodium Tripolyphosphate; Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-5.00kcal, -5.00%) | |
| Total Fat | 4.0g (-1.29g, -24.39%) | |
| Saturated Fat | 3.0g (+1.24g, +70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-56.00mg, -75.68%) | |
| Sodium | 230.0mg (-17.00mg, -6.88%) | |
| Total Carbohydrates | 6.5g (-3.50g, -35.00%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.5g (-0.44g, -14.97%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.21g, +41.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+10.00mg, +15.38%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 105.0mg (+17.00mg, +19.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+43.00kcal, +43.00%) | |
| Total Fat | 8.93g (+3.64g, +68.81%) | |
| Saturated Fat | 5.36g (+3.60g, +204.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-20.00mg, -27.03%) | |
| Sodium | 232.0mg (-15.00mg, -6.07%) | |
| Total Carbohydrates | 7.14g (-2.86g, -28.60%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.42g, +102.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+17.00mg, +26.15%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 121.0mg (+33.00mg, +37.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goat Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+20.00kcal, +20.00%) | |
| Total Fat | 4.24g (-1.05g, -19.85%) | |
| Saturated Fat | 2.12g (+0.36g, +20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-55.00mg, -74.32%) | |
| Sodium | 261.0mg (+14.00mg, +5.67%) | |
| Total Carbohydrates | 14.13g (+4.13g, +41.30%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.41g (-1.53g, -52.04%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+1.07g, +20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 0.35mg (-0.41mg, -53.95%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina [wheat], Egg Whites), Water, Cooked Breaded Chicken Breast Chunks (chicken Breast With Rib Meat, Water, Starch And Salt Breaded With: Wheat Flour, Dextrose, Salt, Rice Flour, Leavening [cream Of Tartar, Sodium Bicarbonate], Spice, Yeast, Extractive Of Paprika, Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Chicken Fat, Dextrose, Nonfat Milk, Xanthan Gum, Spice Extractives, Breading Set In Soybean Oil), Milk, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Enzyme), Concentrated Hot Sauce (red Peppers And Tabasco Peppers, Distilled Vinegar, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Rice Starch, Sodium Citrate, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+30.00kcal, +30.00%) | |
| Total Fat | 10.0g (+4.71g, +89.04%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-54.00mg, -72.97%) | |
| Sodium | 260.0mg (+13.00mg, +5.26%) | |
| Total Carbohydrates | 6.0g (-4.00g, -40.00%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.0g (-0.94g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.71g, +13.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-5.00mg, -7.69%) | |
| Iron, Fe | 0.6mg (-0.16mg, -21.05%) | |
| Potassium, K | 80.0mg (-8.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Soybean Oil And Or Canola Oil, Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Inverted Sugar, White Wine Vinegar, Contains Less Than 2% Of: Calcium Disodium Edta [to Protect Flavor], Citric Acid, Dehydrated Garlic, Egg Yolk, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Phosphoric Acid, Polysorbate 60, Salt, Sodium Benzoate And Potassium Sorbate [as Preservatives], Spices [contains Mustard], Xanthan Gum), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika {color}, Onion Powder, Coconut Oil, Sodium Caseinate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 3.54g (-1.75g, -33.08%) | |
| Saturated Fat | 2.21g (+0.45g, +25.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-56.00mg, -75.68%) | |
| Sodium | 221.0mg (-26.00mg, -10.53%) | |
| Total Carbohydrates | 11.5g (+1.50g, +15.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 9.73g (+6.79g, +230.95%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.56g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-12.00mg, -18.46%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Skim Milk, Cream, Water, Sugar, Strawberries, Contains 2% Or Less Of Natural Flavors, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate (preservative), Pectin, Citric Acid, Lemon Juice Concentrate, Vegetable Juice Concentrate For Color, (bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Sodium Citrate, Probiotic Cultures Paracasei) | ||