Giovanni Rana Maine Lobster Ravioli by Mahco Inc: Similar Foods

Product:
Maine Lobster Ravioli
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat8.74g
Saturated Fat 4.85g
Trans Fat 0.0g
Cholesterol 73.0mg
Sodium 505.0mg
Total Carbohydrates 33.98g
Dietary Fiber 5.8g
Sugars 7.77g
Sugars, added N/A
Protein 9.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe0.97mg
Potassium, K302.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (=)
Saturated Fat 4.85g (=)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (=)
Sodium 505.0mg (=)
Total Carbohydrates 33.98g (=)
Dietary Fiber 5.8g (=)
Sugars 7.77g (=)
Sugars, added N/A
Protein 9.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe0.97mg (=)
Potassium, K302.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling Ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk, Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta Durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (=)
Saturated Fat 4.85g (=)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (=)
Sodium 505.0mg (=)
Total Carbohydrates 33.98g (=)
Dietary Fiber 5.8g (=)
Sugars 7.77g (=)
Sugars, added N/A
Protein 9.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe0.97mg (=)
Potassium, K302.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-2.00kcal, -0.82%)
Total Fat8.04g (-0.70g, -8.01%)
Saturated Fat 2.68g (-2.17g, -44.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-19.00mg, -26.03%)
Sodium 491.0mg (-14.00mg, -2.77%)
Total Carbohydrates 33.04g (-0.94g, -2.77%)
Dietary Fiber 1.8g (-4.00g, -68.97%)
Sugars 6.25g (-1.52g, -19.56%)
Sugars, added N/A
Protein 8.93g (-0.78g, -8.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+11.00mg, +10.58%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K309.0mg (+7.00mg, +2.32%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Mater)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-2.00kcal, -0.82%)
Total Fat8.04g (-0.70g, -8.01%)
Saturated Fat 2.68g (-2.17g, -44.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-19.00mg, -26.03%)
Sodium 491.0mg (-14.00mg, -2.77%)
Total Carbohydrates 33.04g (-0.94g, -2.77%)
Dietary Fiber 1.8g (-4.00g, -68.97%)
Sugars 6.25g (-1.52g, -19.56%)
Sugars, added N/A
Protein 8.93g (-0.78g, -8.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+11.00mg, +10.58%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K309.0mg (+7.00mg, +2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-8.00kcal, -3.29%)
Total Fat15.29g (+6.55g, +74.94%)
Saturated Fat 7.06g (+2.21g, +45.57%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-20.00mg, -27.40%)
Sodium 494.0mg (-11.00mg, -2.18%)
Total Carbohydrates 7.06g (-26.92g, -79.22%)
Dietary Fiber 2.4g (-3.40g, -58.62%)
Sugars 2.35g (-5.42g, -69.76%)
Sugars, added N/A
Protein 17.65g (+7.94g, +81.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-22.00mg, -21.15%)
Iron, Fe2.47mg (+1.50mg, +154.64%)
Potassium, K306.0mg (+4.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Angus Beef, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Soy Protein Concentrate, Less Than 2% Of: Dehydrated Garlic, Dextrose, Natural Flavors, Onion Powder, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Romano Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Salt, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-19.00kcal, -7.82%)
Total Fat9.6g (+0.86g, +9.84%)
Saturated Fat 4.0g (-0.85g, -17.53%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+23.00mg, +31.51%)
Sodium 496.0mg (-9.00mg, -1.78%)
Total Carbohydrates 21.6g (-12.38g, -36.43%)
Dietary Fiber 1.6g (-4.20g, -72.41%)
Sugars 2.4g (-5.37g, -69.11%)
Sugars, added N/A
Protein 12.0g (+2.29g, +23.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+16.00mg, +15.38%)
Iron, Fe0.72mg (-0.25mg, -25.77%)
Potassium, K280.0mg (-22.00mg, -7.28%)
Vitamin D, IU16.0IU
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes], Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free** Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, White Pepper), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Uncured Smoked Bacon* (pork, Water, Sea Salt, Sugar, Celery Powder), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Scallions, Organic Corn Starch, Organic Jalapenos, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat10.68g (+1.94g, +22.20%)
Saturated Fat 3.88g (-0.97g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-24.00mg, -32.88%)
Sodium 485.0mg (-20.00mg, -3.96%)
Total Carbohydrates 31.07g (-2.91g, -8.56%)
Dietary Fiber 3.9g (-1.90g, -32.76%)
Sugars 5.83g (-1.94g, -24.97%)
Sugars, added N/A
Protein 8.74g (-0.97g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+9.00mg, +8.65%)
Iron, Fe0.97mg (=)
Potassium, K268.0mg (-34.00mg, -11.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat10.68g (+1.94g, +22.20%)
Saturated Fat 3.88g (-0.97g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-24.00mg, -32.88%)
Sodium 485.0mg (-20.00mg, -3.96%)
Total Carbohydrates 31.07g (-2.91g, -8.56%)
Dietary Fiber 3.9g (-1.90g, -32.76%)
Sugars 5.83g (-1.94g, -24.97%)
Sugars, added N/A
Protein 8.74g (-0.97g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+9.00mg, +8.65%)
Iron, Fe0.97mg (=)
Potassium, K268.0mg (-34.00mg, -11.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+14.00kcal, +5.76%)
Total Fat16.81g (+8.07g, +92.33%)
Saturated Fat 7.96g (+3.11g, +64.12%)
Trans Fat 0.88g (+0.88g)
Cholesterol 49.0mg (-24.00mg, -32.88%)
Sodium 478.0mg (-27.00mg, -5.35%)
Total Carbohydrates 10.62g (-23.36g, -68.75%)
Dietary Fiber 0.9g (-4.90g, -84.48%)
Sugars 0.88g (-6.89g, -88.67%)
Sugars, added N/A
Protein 17.7g (+7.99g, +82.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-16.00mg, -15.38%)
Iron, Fe2.65mg (+1.68mg, +173.20%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Wheat Flour, Tomato Puree, Grated Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Beef Broth Flavor (natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice, Grill Flavor (contains Sunflower Oil)], Italian Seasoning (spices, Dehydrated Garlic And Onion), Yeast Extract, Natural Flavors, Vinegar, Onion Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (=)
Saturated Fat 5.83g (+0.98g, +20.21%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+5.00mg, +6.85%)
Sodium 553.0mg (+48.00mg, +9.50%)
Total Carbohydrates 33.01g (-0.97g, -2.85%)
Dietary Fiber 5.8g (=)
Sugars 7.77g (=)
Sugars, added N/A
Protein 9.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+4.00mg, +3.85%)
Iron, Fe0.97mg (=)
Potassium, K317.0mg (+15.00mg, +4.97%)
Vitamin D, IU0.0IU
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Whey, Unsalted Butter (cream), Chicory Root Fiber, Vegetable Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), 2% Or Less Of Heavy Cream (cream, Milk), Corn Starch And Potato Fiber, Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Salt, Garlic, Natural Flavors, Spice, Lemon Juice Concentrate, Lemon Zest), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+28.00kcal, +11.52%)
Total Fat6.76g (-1.98g, -22.65%)
Saturated Fat 1.18g (-3.67g, -75.67%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+1.00mg, +1.37%)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 37.06g (+3.08g, +9.06%)
Dietary Fiber 1.5g (-4.30g, -74.14%)
Sugars 6.47g (-1.30g, -16.73%)
Sugars, added N/A
Protein 14.71g (+5.00g, +51.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-17.00mg, -16.35%)
Iron, Fe1.18mg (+0.21mg, +21.65%)
Potassium, K331.0mg (+29.00mg, +9.60%)
Vitamin D, IU24.0IU
Ingredients
Fried Rice (long Grain Brown Rice, Scrambled Eggs [whole Eggs, Water, Modified Tapioca Starch, Salt, Corn Oil, Citric Acid, Vegetable Gum], Shiitake Mushrooms, Carrots, Green Onions, Canola Oil, Spinach, Soy Sauce [water, Soybeans, Wheat, Salt], Sesame Seed Oil, Cultured Dextrose [for Freshness], Sugar, Garlic), Teriyaki Chicken (chicken Breast, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Corn Starch, Sherry Cooking Wine [wine, Salt], Sesame Seed Oil, Black Garlic [black Garlic, Water], Jalapeno Peppers), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Water, Sherry Cooking Wine [wine, Salt], Sesame Seed Oil, Corn Starch, Black Garlic [black Garlic, Water], Jalapeno Peppers), White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-24.00kcal, -9.88%)
Total Fat7.29g (-1.45g, -16.59%)
Saturated Fat 2.43g (-2.42g, -49.90%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-39.00mg, -53.42%)
Sodium 486.0mg (-19.00mg, -3.76%)
Total Carbohydrates 23.89g (-10.09g, -29.69%)
Dietary Fiber 1.6g (-4.20g, -72.41%)
Sugars 0.4g (-7.37g, -94.85%)
Sugars, added N/A
Protein 14.57g (+4.86g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-15.00mg, -14.42%)
Iron, Fe1.62mg (+0.65mg, +67.01%)
Potassium, K308.0mg (+6.00mg, +1.99%)
Vitamin D, IU0.0IU
Ingredients
Chili Tortilla (enriched Flour [wheat Flour Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor), Chipotle Gouda Cheese (pasteurized Milk Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Black Beans (prepared Black Beans, Water Salt, Calcium Chloride [firming Agent], Ferrous Gluconate), Green Leaf Lettuce, Tomatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Onions, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-8.00kcal, -3.29%)
Total FatN/A
Saturated Fat 5.15g (+0.30g, +6.19%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-36.00mg, -49.32%)
Sodium 529.0mg (+24.00mg, +4.75%)
Total Carbohydrates 19.12g (-14.86g, -43.73%)
Dietary Fiber 1.5g (-4.30g, -74.14%)
Sugars 4.41g (-3.36g, -43.24%)
Sugars, added N/A
Protein 14.71g (+5.00g, +51.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+14.00mg, +13.46%)
Iron, Fe1.47mg (+0.50mg, +51.55%)
Potassium, K265.0mg (-37.00mg, -12.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.76g
Ingredients
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+23.00kcal, +9.47%)
Total Fat9.17g (+0.43g, +4.92%)
Saturated Fat 3.67g (-1.18g, -24.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-41.00mg, -56.16%)
Sodium 486.0mg (-19.00mg, -3.76%)
Total Carbohydrates 34.86g (+0.88g, +2.59%)
Dietary Fiber 2.8g (-3.00g, -51.72%)
Sugars 15.6g (+7.83g, +100.77%)
Sugars, added N/A
Protein 12.84g (+3.13g, +32.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+34.00mg, +32.69%)
Iron, Fe1.65mg (+0.68mg, +70.10%)
Potassium, K312.0mg (+10.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+23.00kcal, +9.47%)
Total Fat9.17g (+0.43g, +4.92%)
Saturated Fat 3.67g (-1.18g, -24.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-41.00mg, -56.16%)
Sodium 486.0mg (-19.00mg, -3.76%)
Total Carbohydrates 34.86g (+0.88g, +2.59%)
Dietary Fiber 2.8g (-3.00g, -51.72%)
Sugars 15.6g (+7.83g, +100.77%)
Sugars, added N/A
Protein 12.84g (+3.13g, +32.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+34.00mg, +32.69%)
Iron, Fe1.65mg (+0.68mg, +70.10%)
Potassium, K312.0mg (+10.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt