Giovanni Rana Mushroom Ravioli, Mushroom by Mahco Inc: Similar Foods

Product:
Mushroom Ravioli, Mushroom
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat5.61g
Saturated Fat 1.87g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 477.0mg
Total Carbohydrates 34.58g
Dietary Fiber 3.7g
Sugars 0.93g
Sugars, added N/A
Protein 8.41g
Core Vitamins and Minerals
Vitamin A, IU187.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe0.34mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (mushrooms, Ricotta (whey, Milk, Cream, Vinegar), Whey, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Chicory Root Fiber, Cornstarch And Potato Fiber, Natural Flavors, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Sunflower Oil, Potato Starch, Onions, Autolyzed Yeast Extract, Dehydrated Onions, Non Fat Dry Milk, Black Pepper) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat5.61g (=)
Saturated Fat 1.87g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 477.0mg (=)
Total Carbohydrates 34.58g (=)
Dietary Fiber 3.7g (=)
Sugars 0.93g (=)
Sugars, added N/A
Protein 8.41g (=)
Core Vitamins and Minerals
Vitamin A, IU187.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe0.34mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (mushrooms, Ricotta (whey, Milk, Cream, Vinegar), Whey, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Chicory Root Fiber, Cornstarch And Potato Fiber, Natural Flavors, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt Enzymes), 2% Or Less Of Salt, Sunflower Oil, Potato Starch, Onions, Autolyzed Yeast Extract, Dehydrated Onions, Non Fat Dry Milk, Black Pepper) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat7.08g (+1.47g, +26.20%)
Saturated Fat 1.77g (-0.10g, -5.35%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+2.00mg, +3.92%)
Sodium 469.0mg (-8.00mg, -1.68%)
Total Carbohydrates 30.09g (-4.49g, -12.98%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 2.65g (+1.72g, +184.95%)
Sugars, added N/A
Protein 7.96g (-0.45g, -5.35%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-10.00IU, -5.35%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe1.59mg (+1.25mg, +367.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Ham (natural Pork Broth, Dextrose, Salt, Modified Corn Starch, Contains 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavoring, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Yeast Extract, Modified Potato Starch, [may Conatin Water, Corn Syrup Solids, Smoke Flavoring]), Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [mold Inhibator), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Onion, Modified Food Starch, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Garlic Powder, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid & Tomato Paste), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+21.00kcal, +9.38%)
Total Fat10.88g (+5.27g, +93.94%)
Saturated Fat 4.08g (+2.21g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-10.00mg, -19.61%)
Sodium 476.0mg (-1.00mg, -0.21%)
Total Carbohydrates 22.45g (-12.13g, -35.08%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 4.76g (+3.83g, +411.83%)
Sugars, added N/A
Protein 14.29g (+5.88g, +69.92%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+17.00IU, +9.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe1.84mg (+1.50mg, +441.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Patty (chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt, Battered With: Water, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Xanthan Gum, Garlic Powder, Spices, Mustard, Whey, Breaded With: Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard, Glazed With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Split Top Bun (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Yeast, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Cultured Corn Syrup Solids, Citric Acid, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Corn Starch), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat11.21g (+5.60g, +99.82%)
Saturated Fat 5.17g (+3.30g, +176.47%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-21.00mg, -41.18%)
Sodium 466.0mg (-11.00mg, -2.31%)
Total Carbohydrates 18.97g (-15.61g, -45.14%)
Dietary Fiber 3.4g (-0.30g, -8.11%)
Sugars 3.45g (+2.52g, +270.97%)
Sugars, added N/A
Protein 12.93g (+4.52g, +53.75%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-15.00IU, -8.02%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-7.00mg, -7.53%)
Iron, Fe0.93mg (+0.59mg, +173.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg White Patty (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Biscuit (water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Cooked Maple Chicken Patty (chicken Meat, Maple Syrup, Water, Less Than 2% Salt, Spices, Spices Extractives), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+6.00kcal, +2.68%)
Total Fat7.96g (+2.35g, +41.89%)
Saturated Fat 3.1g (+1.23g, +65.78%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 496.0mg (+19.00mg, +3.98%)
Total Carbohydrates 26.55g (-8.03g, -23.22%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 5.31g (+4.38g, +470.97%)
Sugars, added N/A
Protein 11.5g (+3.09g, +36.74%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-10.00IU, -5.35%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (-5.00mg, -5.38%)
Iron, Fe1.59mg (+1.25mg, +367.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cooked Seasoned Pork [pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder], Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Water, Vinegar, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Sugar, Modified Food Starch, Tomato Paste, Molasses, Chipotle Pepper, Salt, Spices, Modified Cellulose, Chipotle Chile Pepper Powder, Natural Smoke Flavor, Garlic), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+19.00kcal, +8.48%)
Total Fat7.34g (+1.73g, +30.84%)
Saturated Fat 3.39g (+1.52g, +81.28%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-23.00mg, -45.10%)
Sodium 475.0mg (-2.00mg, -0.42%)
Total Carbohydrates 30.51g (-4.07g, -11.77%)
Dietary Fiber 0.6g (-3.10g, -83.78%)
Sugars 8.47g (+7.54g, +810.75%)
Sugars, added N/A
Protein 12.99g (+4.58g, +54.46%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-18.00IU, -9.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+20.00mg, +21.51%)
Iron, Fe2.03mg (+1.69mg, +497.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat Flour (wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (monoglyceride, Ascorbic Acid, Enzymes), Calcium Propionate, (preservative), Calcium Sulfate, Beef (beef, Water, Salt, Rice Starch, Rice Flour, Concentrated Lemon Juice, Natural Flavor Coated With: Soy Sauce (water, Soybeans, Salt, Wheat Flour), Granulated Garlic, Black Pepper), Kinder's Mild Bbq Sauce (tomato Puree (water, Tomato Paste), Brown Sugar, Distilled Vinegar, Natural Hickory Smoke Flavor, Salt, Corn Starch, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion Powder, Garlic Powder, Crushed Red Peppers, Xanthan Gum (a Natural Thickener)), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-1.00kcal, -0.45%)
Total Fat7.19g (+1.58g, +28.16%)
Saturated Fat 3.24g (+1.37g, +73.26%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-4.00mg, -7.84%)
Sodium 453.0mg (-24.00mg, -5.03%)
Total Carbohydrates 30.94g (-3.64g, -10.53%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 0.72g (-0.21g, -22.58%)
Sugars, added N/A
Protein 8.63g (+0.22g, +2.62%)
Core Vitamins and Minerals
Vitamin A, IU216.0IU (+29.00IU, +15.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (-21.00mg, -22.58%)
Iron, Fe1.94mg (+1.60mg, +470.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Gorgonzola Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor), Monterey Jack Cheese Salt, Enzymes), Canola Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat6.14g (+0.53g, +9.45%)
Saturated Fat 3.51g (+1.64g, +87.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 35.09g (+0.51g, +1.47%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 0.0g (-0.93g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-12.00IU, -6.42%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe1.26mg (+0.92mg, +270.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Durum Flour, Filtered Water, Sharp Aged Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Fresh Jalapeno Peppers, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat6.14g (+0.53g, +9.45%)
Saturated Fat 3.51g (+1.64g, +87.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 456.0mg (-21.00mg, -4.40%)
Total Carbohydrates 35.09g (+0.51g, +1.47%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 0.0g (-0.93g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-12.00IU, -6.42%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe1.26mg (+0.92mg, +270.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Durum Flour, Filtered Water, Sharp Aged Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Fresh Jalapeno Peppers, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+24.00kcal, +10.71%)
Total Fat10.34g (+4.73g, +84.31%)
Saturated Fat 4.83g (+2.96g, +158.29%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-30.00mg, -58.82%)
Sodium 476.0mg (-1.00mg, -0.21%)
Total Carbohydrates 28.28g (-6.30g, -18.22%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 2.76g (+1.83g, +196.77%)
Sugars, added N/A
Protein 10.34g (+1.93g, +22.95%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+20.00IU, +10.70%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca103.0mg (+10.00mg, +10.75%)
Iron, Fe2.48mg (+2.14mg, +629.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene [color]), Dough Conditioner (datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sodium Bicarbonate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, L Cysteine Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Cooked Italian Sausage (pork, Spices, Salt, Sugar, Flavorings, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-11.00kcal, -4.91%)
Total Fat10.97g (+5.36g, +95.54%)
Saturated Fat 5.16g (+3.29g, +175.94%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-12.00mg, -23.53%)
Sodium 484.0mg (+7.00mg, +1.47%)
Total Carbohydrates 15.48g (-19.10g, -55.23%)
Dietary Fiber 0.6g (-3.10g, -83.78%)
Sugars 1.29g (+0.36g, +38.71%)
Sugars, added N/A
Protein 12.9g (+4.49g, +53.39%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (+7.00IU, +3.74%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca129.0mg (+36.00mg, +38.71%)
Iron, Fe0.7mg (+0.36mg, +105.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Sausage: Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cheese Blend: Colby And Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto [vegetable Color]) Sauce: Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Mushrooms Green Peppers Onions Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+30.00kcal, +13.39%)
Total Fat14.02g (+8.41g, +149.91%)
Saturated Fat 4.17g (+2.30g, +122.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-13.00mg, -25.49%)
Sodium 451.0mg (-26.00mg, -5.45%)
Total Carbohydrates 17.42g (-17.16g, -49.62%)
Dietary Fiber 0.8g (-2.90g, -78.38%)
Sugars 0.76g (-0.17g, -18.28%)
Sugars, added N/A
Protein 13.26g (+4.85g, +57.67%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+2.00IU, +1.07%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.36mg (+1.02mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabatta (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast), Chicken Breast Meat With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Red Tomatoes (tomatoes, Expeller Pressed Non Gmo Canola Oil, Garlic, Organic Vinegar, Salt, Spices), Basil Pesto Aioli Sauce (soybean Oil, Vinegar, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Egg Yolk, Basil, High Fructose Corn Syrup, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Maltodextrin, Natural Flavor, Sugar, Canola Oil, Dried Garlic, Corn Starch, Mustard Seed, Olive Oil, Xanthan Gum, Soy Lecithin), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-6.00kcal, -2.68%)
Total Fat7.75g (+2.14g, +38.15%)
Saturated Fat 2.82g (+0.95g, +50.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 472.0mg (-5.00mg, -1.05%)
Total Carbohydrates 28.17g (-6.41g, -18.54%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 0.7g (-0.23g, -24.73%)
Sugars, added N/A
Protein 9.15g (+0.74g, +8.80%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+24.00IU, +12.83%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-23.00mg, -24.73%)
Iron, Fe1.9mg (+1.56mg, +458.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef Steak, Water, Green Chile Peppers (green Chiles, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Diced Green Bell Peppers, Beef Flavor (beef Stock, Salt, Sugar, Natural Flavor, Thiamine Hydrochloride), Modified Food Starch, Garlic Powder, Spices, Crushed Red Pepper, Tricalcium Phosphate, Caramel Color, Soybean Oil, Salt Tortilla: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-5.00kcal, -2.23%)
Total Fat10.16g (+4.55g, +81.11%)
Saturated Fat 3.91g (+2.04g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 492.0mg (+15.00mg, +3.14%)
Total Carbohydrates 24.22g (-10.36g, -29.96%)
Dietary Fiber 0.8g (-2.90g, -78.38%)
Sugars 0.78g (-0.15g, -16.13%)
Sugars, added N/A
Protein 7.81g (-0.60g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-31.00IU, -16.58%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca62.0mg (-31.00mg, -33.33%)
Iron, Fe1.41mg (+1.07mg, +314.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla: (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs: (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage: (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes: (with Sea Salt, Canola Oil), Cheese Sauce: (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Cheddar Cheese Product: (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Process Jack And American Cheese With Peppers Product: (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes: (with Juice, Citric Acid, Calcium Chloride), Green Chilies: (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less: Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-5.00kcal, -2.23%)
Total Fat10.16g (+4.55g, +81.11%)
Saturated Fat 3.91g (+2.04g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 492.0mg (+15.00mg, +3.14%)
Total Carbohydrates 24.22g (-10.36g, -29.96%)
Dietary Fiber 0.8g (-2.90g, -78.38%)
Sugars 0.78g (-0.15g, -16.13%)
Sugars, added N/A
Protein 7.81g (-0.60g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-31.00IU, -16.58%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca62.0mg (-31.00mg, -33.33%)
Iron, Fe1.41mg (+1.07mg, +314.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice