El Monterey Burritos Egg, Sausage, Cheese & Potato by Ruiz Food Products Inc: Similar Foods
- Product:
- Burritos Egg, Sausage, Cheese & Potato
- Brand:
- El Monterey
- Maker:
- Ruiz Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 10.16g | |
| Saturated Fat | 3.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 492.0mg | |
| Total Carbohydrates | 24.22g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (=) | |
| Total Fat | 10.16g (=) | |
| Saturated Fat | 3.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 492.0mg (=) | |
| Total Carbohydrates | 24.22g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 7.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla: (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs: (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage: (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes: (with Sea Salt, Canola Oil), Cheese Sauce: (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Cheddar Cheese Product: (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Process Jack And American Cheese With Peppers Product: (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes: (with Juice, Citric Acid, Calcium Chloride), Green Chilies: (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less: Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (=) | |
| Total Fat | 10.16g (=) | |
| Saturated Fat | 3.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 492.0mg (=) | |
| Total Carbohydrates | 24.22g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 7.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-12.00kcal, -5.48%) | |
| Total Fat | 5.0g (-5.16g, -50.79%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-23.00mg, -41.82%) | |
| Sodium | 493.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 30.71g (+6.49g, +26.80%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.71g (-0.07g, -8.97%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+0.05g, +0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.93mg (+0.52mg, +36.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Swiss Cheese (cultured Pasteurized Part Skim Milk, Cultured Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Salt, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+2.00kcal, +0.91%) | |
| Total Fat | 7.08g (-3.08g, -30.31%) | |
| Saturated Fat | 1.77g (-2.14g, -54.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 469.0mg (-23.00mg, -4.67%) | |
| Total Carbohydrates | 30.09g (+5.87g, +24.24%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.65g (+1.87g, +239.74%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.15g, +1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.70mg, -60.71%) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.59mg (+0.18mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Ham (natural Pork Broth, Dextrose, Salt, Modified Corn Starch, Contains 2% Or Less Of The Following: Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Flavoring, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Yeast Extract, Modified Potato Starch, [may Conatin Water, Corn Syrup Solids, Smoke Flavoring]), Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [mold Inhibator), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Onion, Modified Food Starch, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Garlic Powder, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid & Tomato Paste), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+19.00kcal, +8.68%) | |
| Total Fat | 14.62g (+4.46g, +43.90%) | |
| Saturated Fat | 6.15g (+2.24g, +57.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-32.00mg, -58.18%) | |
| Sodium | 485.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 17.69g (-6.53g, -26.96%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 1.54g (+0.76g, +97.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-2.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 3.46mg (+2.05mg, +145.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Milk (milk, Vitamin D3), Spinach, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Fully Cooked Bacon Cured With (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes, Onions, Canola Oil, Sea Salt, Cornstarch, Evaporated Cane Syrup, Butter (cream, Salt), Oat Fiber, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+18.00kcal, +8.22%) | |
| Total Fat | 8.89g (-1.27g, -12.50%) | |
| Saturated Fat | 3.7g (-0.21g, -5.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-33.00mg, -60.00%) | |
| Sodium | 504.0mg (+12.00mg, +2.44%) | |
| Total Carbohydrates | 29.63g (+5.41g, +22.34%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.96g (+2.18g, +279.49%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (+1.82g, +23.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 148.0IU (-8.00IU, -5.13%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.00mg, -35.71%) | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 0.8mg (-0.61mg, -43.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Sauce (tomato Sauce [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Refined Olive Pomace Oil, Extra Virgin Olive Oil) Low Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Garlic Powder, Sodium Nitrite [preservative), Bha [to Protect Flavor], Bht [to Protect Flavor], Citric Acid (to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 12.73g (+2.57g, +25.30%) | |
| Saturated Fat | 2.73g (-1.18g, -30.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+27.00mg, +49.09%) | |
| Sodium | 491.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 9.09g (-15.13g, -62.47%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.73g (+4.92g, +63.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+26.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 1.96mg (+0.55mg, +39.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squids, Ink, Sunflower Oil, Tomato, Onion, Spices And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-15.00kcal, -6.85%) | |
| Total Fat | 6.34g (-3.82g, -37.60%) | |
| Saturated Fat | 2.46g (-1.45g, -37.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+15.00mg, +27.27%) | |
| Sodium | 458.0mg (-34.00mg, -6.91%) | |
| Total Carbohydrates | 28.17g (+3.95g, +16.31%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.7g (-0.08g, -10.26%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.64g, +8.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-15.00IU, -9.62%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-0.30mg, -10.71%) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 1.9mg (+0.49mg, +34.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs (fullycooked Eggs [whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (butter (cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural Flavors And Artificial Flavors)], Scambled Eggs [whole Eggs, Whole Milk, Monosodium Phosphate With 3% Water As Carrier, Natural Flavor, Xanthan Gum, )], Beef Steak, Hatch Green Chiles (green Chiles, Citric Acid), Monterey Jack Cheese (cultured Pasturized Milk, Salt, Enzymes), Pasturized Processed American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Artificial Color, Enzymes), Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Vinegar, Salt), Onions, Tomato Past, Corn Flour, Modified Food Starch, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Dough Conditioner (whey And L Cystaine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Soybean Oil, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+13.00kcal, +5.94%) | |
| Total Fat | 7.97g (-2.19g, -21.56%) | |
| Saturated Fat | 3.62g (-0.29g, -7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-33.00mg, -60.00%) | |
| Sodium | 471.0mg (-21.00mg, -4.27%) | |
| Total Carbohydrates | 28.99g (+4.77g, +19.69%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.9g (+2.12g, +271.79%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+1.61g, +20.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (-11.00IU, -7.05%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.10mg, -39.29%) | |
| Calcium, Ca | 72.0mg (+10.00mg, +16.13%) | |
| Iron, Fe | 0.52mg (-0.89mg, -63.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce (tomato Sauce [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Refined Olive Pomace Oil, Extra Virgin Olive Oil), Cheese Blend Of Romano, Asiago, And Parmesan Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 15.29g (+5.13g, +50.49%) | |
| Saturated Fat | 2.35g (-1.56g, -39.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-8.00mg, -14.55%) | |
| Sodium | 482.0mg (-10.00mg, -2.03%) | |
| Total Carbohydrates | 22.35g (-1.87g, -7.72%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+6.31g, +80.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-38.00IU, -24.36%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.70mg, -25.00%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 0.85mg (-0.56mg, -39.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sorbitol, Egg White, Corn Starch, Lobster Meat, Sugar, Soybean Oil, Salt, Natural & Artificial Lobster Flavor, Mirin Wine, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika]), Lobster Meat, Mayonnaise (vegetable Oil [soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Milk, Onions, Green Peppers, Butter (cream, Salt), Seasoning (salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Power, Dextrose, Maltodextrin, Autolyzed Yeast, Modified Corn Starch, Natural And Artificial Flavors, Disodium Inosinate And Guanylate, Silicon Dioxide, Soy Protein, Cellulose Gum, Possium Sorbate, Sodium Benzoate, Vegetable Oil, Parsley), Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Paprika, Egg, Cultured Dextrose (wholly Pasteurized Product), Nisin Preparation, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 15.29g (+5.13g, +50.49%) | |
| Saturated Fat | 2.35g (-1.56g, -39.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-8.00mg, -14.55%) | |
| Sodium | 482.0mg (-10.00mg, -2.03%) | |
| Total Carbohydrates | 22.35g (-1.87g, -7.72%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+6.31g, +80.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-38.00IU, -24.36%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.70mg, -25.00%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 0.85mg (-0.56mg, -39.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spices, Calcium Disodium Edta), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Flour (unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Milk, Butter (cream, Salt), Green Pepper, Niacin Preparation, Cultured Dextrose, Maltodextrin, Rosemary Extract, Soy Lecithin, Spices (modified Corn Starch, Salt, Soy Protein Isolate, Celery Seed, Hydrolyzed Soy Protein, Autolyzed Yeast, Xanthium Gum, Parsley, Soybean Oil, Paprika, Onion Powder, Silicon Dioxide), Worchesthire (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protein, Dextrose, Chili Pepper, Caramel Color, Garlic, Onion, Mustard, Malic Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 11.76g (+1.60g, +15.75%) | |
| Saturated Fat | 2.35g (-1.56g, -39.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+10.00mg, +18.18%) | |
| Sodium | 506.0mg (+14.00mg, +2.85%) | |
| Total Carbohydrates | 17.65g (-6.57g, -27.13%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.95g, +50.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-38.00IU, -24.36%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-1.40mg, -50.00%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 1.69mg (+0.28mg, +19.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Shrimp Shrimp, Bleached Wheat Flour, Soybean Oil, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Annatto (color), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Dehydrated Garlic, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Parsley, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Paprika Extract (color), Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Rice Starch, Salt, Sodium Alginate, Sodium Bisulfite (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Spices, Sugar, Tapioca Starch, Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour,tomato Romano Sauce Water, Tomatoes, Heavy Cream, Sugar, Parmesan And Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cornstarch, Red Bell Pepper Puree (red Bell Pepper, Salt, Citric Acid), Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-6.00kcal, -2.74%) | |
| Total Fat | 11.76g (+1.60g, +15.75%) | |
| Saturated Fat | 4.41g (+0.50g, +12.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (+37.00mg, +67.27%) | |
| Sodium | 471.0mg (-21.00mg, -4.27%) | |
| Total Carbohydrates | 16.91g (-7.31g, -30.18%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 3.68g (+2.90g, +371.79%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+1.75g, +22.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-9.00IU, -5.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
| Iron, Fe | 1.32mg (-0.09mg, -6.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Water, Egg Whites, Processed American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Eggs, Egg Yolks, Enzymes, Monocalcium Phosphate, Modified Cornstarch, Natural And Artificial Flavor, Potassium Sorbate And Calcium Propionate (preservatives), Salt, Soybean Oil, Sugar, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+29.00kcal, +13.24%) | |
| Total Fat | 13.6g (+3.44g, +33.86%) | |
| Saturated Fat | 4.8g (+0.89g, +22.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+29.00mg, +52.73%) | |
| Sodium | 480.0mg (-12.00mg, -2.44%) | |
| Total Carbohydrates | 21.6g (-2.62g, -10.82%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 5.6g (+4.82g, +617.95%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.99g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (+4.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 1.44mg (+0.03mg, +2.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake (water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Wheat Flour, Dextrose, Contains 2% Or Less Of: Natural And Artificial Flavors, Baking Soda, Sodium Aluminium Phosphate, Whey, Buttermilk, Eggs, Salt, Caramel Color, Soy Lecithin), Cooked Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phophate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [preservative], Apo Carotenol [color], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+29.00kcal, +13.24%) | |
| Total Fat | 13.6g (+3.44g, +33.86%) | |
| Saturated Fat | 4.8g (+0.89g, +22.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+29.00mg, +52.73%) | |
| Sodium | 480.0mg (-12.00mg, -2.44%) | |
| Total Carbohydrates | 21.6g (-2.62g, -10.82%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 5.6g (+4.82g, +617.95%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.99g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (+4.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 1.44mg (+0.03mg, +2.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake (water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yellow Corn Flour, Wheat Flour, Dextrose, Contains 2% Or Less Of: Natural And Artificial Flavors, Baking Soda, Sodium Aluminum Phosphate, Whey, Buttermilk, Eggs, Salt, Caramel Color, Soy Lecithin), Cooked Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phophate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid [preservative], Apo Carotenol [color], Soy Lecithin) | ||