Giovanni Rana Mozzarella Cheese, Mild by Mahco Inc: Similar Foods

Product:
Mozzarella Cheese, Mild
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628930/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal
Total Fat12.39g
Saturated Fat 7.08g
Trans Fat 0.0g
Cholesterol 84.0mg
Sodium 540.0mg
Total Carbohydrates 32.74g
Dietary Fiber 0.9g
Sugars 1.77g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug
Ingredients
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (cream), Lactose, Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Nonfat Dry Milk, Unsalted Butter (cream), 2% Or Less Of Vegetable Fiber, Salt, Natural Flavors, Whey) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-31.00kcal, -10.30%)
Total Fat10.0g (-2.39g, -19.29%)
Saturated Fat 7.0g (-0.08g, -1.13%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-4.00mg, -4.76%)
Sodium 520.0mg (-20.00mg, -3.70%)
Total Carbohydrates 36.0g (+3.26g, +9.96%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 1.0g (-0.77g, -43.50%)
Sugars, added N/A
Protein 11.0g (-0.50g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe0.36mg (+0.04mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (-8.00ug, -10.00%)
Ingredients
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Pecorino Romano Cheese (pasteurized Cultured Sheep's Milk, Rennet, Salt), Chicory Root Fiber, Cornstarch, Potato Starch, Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Salt) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-29.00kcal, -9.63%)
Total Fat9.71g (-2.68g, -21.63%)
Saturated Fat 4.85g (-2.23g, -31.50%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-6.00mg, -7.14%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 33.98g (+1.24g, +3.79%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 0.97g (-0.80g, -45.20%)
Sugars, added N/A
Protein 12.62g (+1.12g, +9.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (-36.00mg, -27.07%)
Iron, Fe0.35mg (+0.03mg, +9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A52.0ug (-28.00ug, -35.00%)
Ingredients
Filling (chicken Breast Meat, Ricotta (whey, Whole Milk, Cream, Vinegar), Bread Crumbs (wheat Flour, Yeast, Salt), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Unsalted Butter (cream), Sunflower Oil, Cornstarch, 2% Or Less Of Natural Chicken Seasoning (maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar (sugar, Water), Salt, Natural Flavors, Roasted Garlic, Spices), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-11.00kcal, -3.65%)
Total Fat14.19g (+1.80g, +14.53%)
Saturated Fat 5.81g (-1.27g, -17.94%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-58.00mg, -69.05%)
Sodium 523.0mg (-17.00mg, -3.15%)
Total Carbohydrates 28.39g (-4.35g, -13.29%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.58g (+0.81g, +45.76%)
Sugars, added N/A
Protein 12.9g (+1.40g, +12.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe1.74mg (+1.42mg, +443.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A87.0ug (+7.00ug, +8.75%)
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-39.00kcal, -12.96%)
Total Fat10.68g (-1.71g, -13.80%)
Saturated Fat 2.91g (-4.17g, -58.90%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-31.00mg, -36.90%)
Sodium 524.0mg (-16.00mg, -2.96%)
Total Carbohydrates 33.98g (+1.24g, +3.79%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 1.94g (+0.17g, +9.60%)
Sugars, added N/A
Protein 7.77g (-3.73g, -32.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca97.0mg (-36.00mg, -27.07%)
Iron, Fe1.75mg (+1.43mg, +446.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A70.0ug (-10.00ug, -12.50%)
Ingredients
Filling (artichoke Hearts, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (cream), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (cream), Whey, 2% Or Less Of Bread Crumbs (wheat Flour, Salt, Yeast), Dehydrated Onion, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-13.00kcal, -4.32%)
Total Fat14.11g (+1.72g, +13.88%)
Saturated Fat 5.52g (-1.56g, -22.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-56.00mg, -66.67%)
Sodium 509.0mg (-31.00mg, -5.74%)
Total Carbohydrates 26.99g (-5.75g, -17.56%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.84g (+0.07g, +3.95%)
Sugars, added N/A
Protein 12.88g (+1.38g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe0.88mg (+0.56mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A83.0ug (+3.00ug, +3.75%)
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Sausage [pork, Spices, And Spice Extractives (including Paprika), Water, Salt], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent (starch, Powdered Cellulose)], Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.94
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-13.00kcal, -4.32%)
Total Fat13.53g (+1.14g, +9.20%)
Saturated Fat 5.88g (-1.20g, -16.95%)
Trans Fat 0.29g (+0.29g)
Cholesterol 38.0mg (-46.00mg, -54.76%)
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 30.59g (-2.15g, -6.57%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.94g (+1.17g, +66.10%)
Sugars, added N/A
Protein 11.18g (-0.32g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.4mg (+12.40mg)
Calcium, Ca88.0mg (-45.00mg, -33.83%)
Iron, Fe1.06mg (+0.74mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-1.00ug, -1.25%)
Ingredients
Dough: Enriched Flour: Wheat Flour, Enriched, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid) Water Bleached Wheat Flour Refined Sugar: Sugar Cane Soybean Oil Salt Instant Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid Enzyme Dough Conditioner: Wheat Flour, Enzymes) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Whole Milk Low Moisture Mozzarella And Provolone Blend: Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) Sweet Spicy Italian Sausage: Natural Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika Red Pepper Green Bell Pepper White Onion Whole Egg Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.43
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-42.00kcal, -13.95%)
Total Fat12.94g (+0.55g, +4.44%)
Saturated Fat 4.71g (-2.37g, -33.47%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-60.00mg, -71.43%)
Sodium 518.0mg (-22.00mg, -4.07%)
Total Carbohydrates 27.06g (-5.68g, -17.35%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 9.41g (-2.09g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+5.00ug, +6.25%)
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product (cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Artificial Color, Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Water, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Juice), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-23.00kcal, -7.64%)
Total Fat15.0g (+2.61g, +21.07%)
Saturated Fat 5.56g (-1.52g, -21.47%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-65.00mg, -77.38%)
Sodium 572.0mg (+32.00mg, +5.93%)
Total Carbohydrates 24.44g (-8.30g, -25.35%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.11g (-0.66g, -37.29%)
Sugars, added N/A
Protein 10.56g (-0.94g, -8.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca139.0mg (+6.00mg, +4.51%)
Iron, Fe1.0mg (+0.68mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A100.0ug (+20.00ug, +25.00%)
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Rehydrated Potato Flakes, Salt, Yeast), Topping (tomato Sauce [crushed Tomato, Tomato Pulp, Olive Oil, Salt, Corn Starch, Basil, Sugar], Low Moisture Part Skim Mozzarella Cheese [cow's Milk, Starter Culture, Microbial Rennet, Salt], Pecorino Romano Dop Cheese [sheep's Milk, Salt, Animal Rennet, Lactic Ferments], Smoked Gouda Cheese [milk, Salt, Beta Carotene {for Color}, Microbial Rennet, Lactic Ferments, Smoke Flavoring], Parmigiano Reggiano Dop Cheese [cow's Milk, Salt, Animal Rennet] Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-20.00kcal, -6.64%)
Total Fat12.33g (-0.06g, -0.48%)
Saturated Fat 5.48g (-1.60g, -22.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-60.00mg, -71.43%)
Sodium 493.0mg (-47.00mg, -8.70%)
Total Carbohydrates 29.45g (-3.29g, -10.05%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.74g (+0.97g, +54.80%)
Sugars, added N/A
Protein 12.33g (+0.83g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca137.0mg (+4.00mg, +3.01%)
Iron, Fe0.74mg (+0.42mg, +131.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A92.0ug (+12.00ug, +15.00%)
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.60
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-42.00kcal, -13.95%)
Total Fat12.94g (+0.55g, +4.44%)
Saturated Fat 4.71g (-2.37g, -33.47%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-60.00mg, -71.43%)
Sodium 506.0mg (-34.00mg, -6.30%)
Total Carbohydrates 27.06g (-5.68g, -17.35%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 9.41g (-2.09g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+5.00ug, +6.25%)
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.60
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-42.00kcal, -13.95%)
Total Fat12.94g (+0.55g, +4.44%)
Saturated Fat 4.71g (-2.37g, -33.47%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-60.00mg, -71.43%)
Sodium 506.0mg (-34.00mg, -6.30%)
Total Carbohydrates 27.06g (-5.68g, -17.35%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 9.41g (-2.09g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+5.00ug, +6.25%)
Ingredients
Filling: Ground Beef, Water, American And Cheddar Cheese Product (cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Acetic Acid), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid (as An Acidifying Agent]), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard, Salt), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color Tortilla: Stone Ground Corn Masa Flour (trace Of Lime), Water Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-69.00kcal, -22.92%)
Total Fat7.14g (-5.25g, -42.37%)
Saturated Fat 3.57g (-3.51g, -49.58%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-22.00mg, -26.19%)
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 33.93g (+1.19g, +3.63%)
Dietary Fiber 5.4g (+4.50g, +500.00%)
Sugars 3.57g (+1.80g, +101.69%)
Sugars, added N/A
Protein 9.82g (-1.68g, -14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Roasted Tomatoes, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Tomato Paste (tomatoes, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), Chicory Root Fiber, Water, Unsalted Butter (cream), Vegetable Fiber, Natural Flavors, 2% Or Less Of Roasted Garlic, Salt, Tomato, Corn Starch And Potato Fiber, Sugar, Spice), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-42.00kcal, -13.95%)
Total Fat12.94g (+0.55g, +4.44%)
Saturated Fat 2.35g (-4.73g, -66.81%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-37.00mg, -44.05%)
Sodium 600.0mg (+60.00mg, +11.11%)
Total Carbohydrates 30.59g (-2.15g, -6.57%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 3.53g (+1.76g, +99.44%)
Sugars, added N/A
Protein 7.06g (-4.44g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.69mg (+1.37mg, +428.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+5.00ug, +6.25%)
Ingredients
Filling: Sauteed Kale (kale, Extra Virgin Olive Oil, Onion, Sunflower Oil, Garlic, Salt, Black Pepper), Cannellini Beans, Extra Virgin Olive Oil, Roasted Tomato, Breadcrumbs (soft Wheat Flour, Yeast, Salt), Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Lactose, Red Chili Pepper Sauce (red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Salt Pasta: Soft Wheat Flour, Liquid Whole Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.36
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-27.00kcal, -8.97%)
Total Fat11.9g (-0.49g, -3.95%)
Saturated Fat 5.95g (-1.13g, -15.96%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-30.00mg, -35.71%)
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 32.14g (-0.60g, -1.83%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.19g (-0.58g, -32.77%)
Sugars, added N/A
Protein 9.52g (-1.98g, -17.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe1.71mg (+1.39mg, +434.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+6.00ug, +7.50%)
Ingredients
Wonton Wrapper (bleached Wheat Flour, Water, Pasteurized Liquid Egg Whites, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Antioxidant, Potassium Sorbate As Preservative), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, And Or Carob Bean, And Or Guar Gums]), Crab Meat (crab Meat, Salt), Contains 2% Or Less Of: Scallions, Spices, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Garlic Powder, Sugar, Vegetable Oil (canola, Cottonseed And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-44.00kcal, -14.62%)
Total Fat12.39g (=)
Saturated Fat 5.31g (-1.77g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-62.00mg, -73.81%)
Sodium 504.0mg (-36.00mg, -6.67%)
Total Carbohydrates 27.43g (-5.31g, -16.22%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (=)
Sugars, added N/A
Protein 8.85g (-2.65g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca133.0mg (=)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (=)
Ingredients
Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Mozzarella And Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Spinach, Organic Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Broccoli, Organic Green Onions, Organic Honey, Sea Salt, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Yeast, Spices*