Rana Artichoke Ravioli, Artichoke Hearts & Cheese by Mahco Inc: Similar Foods

Product:
Artichoke Ravioli, Artichoke Hearts & Cheese
Brand:
Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat10.68g
Saturated Fat 2.91g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 524.0mg
Total Carbohydrates 33.98g
Dietary Fiber 2.9g
Sugars 1.94g
Sugars, added N/A
Protein 7.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca97.0mg
Iron, Fe1.75mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A70.0ug
Ingredients
Filling (artichoke Hearts, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (cream), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (cream), Whey, 2% Or Less Of Bread Crumbs (wheat Flour, Salt, Yeast), Dehydrated Onion, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-16.00kcal, -6.11%)
Total Fat13.38g (+2.70g, +25.28%)
Saturated Fat 4.93g (+2.02g, +69.42%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 14.79g (-19.19g, -56.47%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 1.41g (-0.53g, -27.32%)
Sugars, added N/A
Protein 15.49g (+7.72g, +99.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+0.50mg, +41.67%)
Calcium, Ca106.0mg (+9.00mg, +9.28%)
Iron, Fe1.01mg (-0.74mg, -42.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (-7.00ug, -10.00%)
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of: Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor, Spice Extractives, Filled With: Pepper Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Lactic Acid), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+10.00kcal, +3.82%)
Total Fat9.71g (-0.97g, -9.08%)
Saturated Fat 4.85g (+1.94g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+25.00mg, +47.17%)
Sodium 544.0mg (+20.00mg, +3.82%)
Total Carbohydrates 33.98g (=)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 0.97g (-0.97g, -50.00%)
Sugars, added N/A
Protein 12.62g (+4.85g, +62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca97.0mg (=)
Iron, Fe0.35mg (-1.40mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A52.0ug (-18.00ug, -25.71%)
Ingredients
Filling (chicken Breast Meat, Ricotta (whey, Whole Milk, Cream, Vinegar), Bread Crumbs (wheat Flour, Yeast, Salt), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Unsalted Butter (cream), Sunflower Oil, Cornstarch, 2% Or Less Of Natural Chicken Seasoning (maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar (sugar, Water), Salt, Natural Flavors, Roasted Garlic, Spices), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat12.94g (+2.26g, +21.16%)
Saturated Fat 4.71g (+1.80g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 518.0mg (-6.00mg, -1.15%)
Total Carbohydrates 27.06g (-6.92g, -20.36%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.18g (-0.76g, -39.18%)
Sugars, added N/A
Protein 9.41g (+1.64g, +21.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+0.20mg, +16.67%)
Calcium, Ca118.0mg (+21.00mg, +21.65%)
Iron, Fe1.27mg (-0.48mg, -27.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+15.00ug, +21.43%)
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product (cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Artificial Color, Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Water, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Juice), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+12.00kcal, +4.58%)
Total Fat11.9g (+1.22g, +11.42%)
Saturated Fat 5.95g (+3.04g, +104.47%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 32.14g (-1.84g, -5.41%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.19g (-0.75g, -38.66%)
Sugars, added N/A
Protein 9.52g (+1.75g, +22.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe1.71mg (-0.04mg, -2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+16.00ug, +22.86%)
Ingredients
Wonton Wrapper (bleached Wheat Flour, Water, Pasteurized Liquid Egg Whites, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Antioxidant, Potassium Sorbate As Preservative), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, And Or Carob Bean, And Or Guar Gums]), Crab Meat (crab Meat, Salt), Contains 2% Or Less Of: Scallions, Spices, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Garlic Powder, Sugar, Vegetable Oil (canola, Cottonseed And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+26.00kcal, +9.92%)
Total Fat13.53g (+2.85g, +26.69%)
Saturated Fat 5.88g (+2.97g, +102.06%)
Trans Fat 0.29g (+0.29g)
Cholesterol 38.0mg (-15.00mg, -28.30%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 30.59g (-3.39g, -9.98%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 2.94g (+1.00g, +51.55%)
Sugars, added N/A
Protein 11.18g (+3.41g, +43.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.4mg (+11.20mg, +933.33%)
Calcium, Ca88.0mg (-9.00mg, -9.28%)
Iron, Fe1.06mg (-0.69mg, -39.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (+9.00ug, +12.86%)
Ingredients
Dough: Enriched Flour: Wheat Flour, Enriched, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid) Water Bleached Wheat Flour Refined Sugar: Sugar Cane Soybean Oil Salt Instant Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid Enzyme Dough Conditioner: Wheat Flour, Enzymes) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Whole Milk Low Moisture Mozzarella And Provolone Blend: Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) Sweet Spicy Italian Sausage: Natural Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika Red Pepper Green Bell Pepper White Onion Whole Egg Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-19.00kcal, -7.25%)
Total Fat7.48g (-3.20g, -29.96%)
Saturated Fat 3.74g (+0.83g, +28.52%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 514.0mg (-10.00mg, -1.91%)
Total Carbohydrates 32.71g (-1.27g, -3.74%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 3.74g (+1.80g, +92.78%)
Sugars, added N/A
Protein 10.28g (+2.51g, +32.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+2.20mg, +183.33%)
Calcium, Ca93.0mg (-4.00mg, -4.12%)
Iron, Fe1.68mg (-0.07mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A84.0ug (+14.00ug, +20.00%)
Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Topping (tomato Pulp, Crushed Tomato, Olive Oil, Sugar, Salt, Oregano, Basil], Goat Cheese [pasteurized Goat Milk, Salt, Starter Culture, Rennet], Mozzarella Cheese [pasteurized Cow's Milk, Starter Culture, Rennet, Salt], Sliced Red Onion, Seasoned Dried Tomato [dried Tomato {tomato, Salt, Acidity Regulators: Citric Acid, Ascorbic Acid}, Water, Sunflower Oil], Grana Padano Cheese [milk, Salt, Rennet, Lysozyme From Egg], Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat12.94g (+2.26g, +21.16%)
Saturated Fat 4.71g (+1.80g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 506.0mg (-18.00mg, -3.44%)
Total Carbohydrates 27.06g (-6.92g, -20.36%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.18g (-0.76g, -39.18%)
Sugars, added N/A
Protein 9.41g (+1.64g, +21.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+0.20mg, +16.67%)
Calcium, Ca118.0mg (+21.00mg, +21.65%)
Iron, Fe1.27mg (-0.48mg, -27.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+15.00ug, +21.43%)
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-3.00kcal, -1.15%)
Total Fat12.94g (+2.26g, +21.16%)
Saturated Fat 4.71g (+1.80g, +61.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 506.0mg (-18.00mg, -3.44%)
Total Carbohydrates 27.06g (-6.92g, -20.36%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.18g (-0.76g, -39.18%)
Sugars, added N/A
Protein 9.41g (+1.64g, +21.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+0.20mg, +16.67%)
Calcium, Ca118.0mg (+21.00mg, +21.65%)
Iron, Fe1.27mg (-0.48mg, -27.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (+15.00ug, +21.43%)
Ingredients
Filling: Ground Beef, Water, American And Cheddar Cheese Product (cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Acetic Acid), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid (as An Acidifying Agent]), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard, Salt), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color Tortilla: Stone Ground Corn Masa Flour (trace Of Lime), Water Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat21.43g (+10.75g, +100.66%)
Saturated Fat 10.71g (+7.80g, +268.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 3.57g (-30.41g, -89.49%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-1.94g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.63g, -8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-6.00ug, -8.57%)
Ingredients
Kale And Onion Sauce (cream, Kale, Onion, Spinach, Modified Food Starch, Canola Oil, Salt, Dried Garlic, Dried Chili Pepper), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean And Or Guar Gums]), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorabate Sodium Nitrite), Asiago Cheese (pasteurized Milk, Cheese (cultures, Rennet, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Rennet), Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+26.00kcal, +9.92%)
Total Fat14.39g (+3.71g, +34.74%)
Saturated Fat 5.04g (+2.13g, +73.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 547.0mg (+23.00mg, +4.39%)
Total Carbohydrates 28.78g (-5.20g, -15.30%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 5.04g (+3.10g, +159.79%)
Sugars, added N/A
Protein 11.51g (+3.74g, +48.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+0.50mg, +41.67%)
Calcium, Ca108.0mg (+11.00mg, +11.34%)
Iron, Fe2.59mg (+0.84mg, +48.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A65.0ug (-5.00ug, -7.14%)
Ingredients
Sesame Seed Bun [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of The Following: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid], Fully Cooked Beef Patty [beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates], Pasteurized Process American Cheese [milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-20.00kcal, -7.63%)
Total Fat12.0g (+1.32g, +12.36%)
Saturated Fat 3.7g (+0.79g, +27.15%)
Trans Fat 0.3g (+0.30g)
Cholesterol 48.0mg (-5.00mg, -9.43%)
Sodium 485.0mg (-39.00mg, -7.44%)
Total Carbohydrates 29.4g (-4.58g, -13.48%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 5.7g (+3.76g, +193.81%)
Sugars, added N/A
Protein 5.3g (-2.47g, -31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (+0.10mg, +8.33%)
Calcium, Ca84.0mg (-13.00mg, -13.40%)
Iron, Fe1.51mg (-0.24mg, -13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (-13.00ug, -18.57%)
Ingredients
Potatoes 50 25, Garlic 2 51, Corn 7 54, Pepper 1 01, Salt 1 01, Bread Crumb 12 56, Batter Mix 12 56, Oil 12 56, Total 100 00
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-5.00kcal, -1.91%)
Total Fat12.39g (+1.71g, +16.01%)
Saturated Fat 5.31g (+2.40g, +82.47%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-31.00mg, -58.49%)
Sodium 504.0mg (-20.00mg, -3.82%)
Total Carbohydrates 27.43g (-6.55g, -19.28%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.77g (-0.17g, -8.76%)
Sugars, added N/A
Protein 8.85g (+1.08g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+3.00mg, +250.00%)
Calcium, Ca133.0mg (+36.00mg, +37.11%)
Iron, Fe1.59mg (-0.16mg, -9.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (+10.00ug, +14.29%)
Ingredients
Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Mozzarella And Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Spinach, Organic Extra Virgin Olive Oil, Ricotta Cheese (whey, Vinegar, Salt), Organic Broccoli, Organic Green Onions, Organic Honey, Sea Salt, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Yeast, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-17.00kcal, -6.49%)
Total Fat9.79g (-0.89g, -8.33%)
Saturated Fat 3.5g (+0.59g, +20.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-32.00mg, -60.38%)
Sodium 545.0mg (+21.00mg, +4.01%)
Total Carbohydrates 30.07g (-3.91g, -11.51%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 3.5g (+1.56g, +80.41%)
Sugars, added N/A
Protein 9.09g (+1.32g, +16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+2.20mg, +183.33%)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe1.89mg (+0.14mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-32.00ug, -45.71%)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Pepperoni (pork, Beef, Salt And Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-8.00kcal, -3.05%)
Total Fat13.85g (+3.17g, +29.68%)
Saturated Fat 3.08g (+0.17g, +5.84%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-30.00mg, -56.60%)
Sodium 554.0mg (+30.00mg, +5.73%)
Total Carbohydrates 20.0g (-13.98g, -41.14%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 2.31g (+0.37g, +19.07%)
Sugars, added N/A
Protein 12.31g (+4.54g, +58.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.8mg (+12.60mg, +1050.00%)
Calcium, Ca77.0mg (-20.00mg, -20.62%)
Iron, Fe1.11mg (-0.64mg, -36.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (-15.00ug, -21.43%)
Ingredients
Spinach Tortilla (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cornstarch], Honey, Spinach Powder, Spinach Flakes, Mono & Diglycerides [vegan], Cultured Wheat, Vinegar, Salt, Ascorbic Acid, Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Organic Vegan Caesar Salad Dressing, Filtered Water, Expeller Pressed Canola Oil*, Worcestershire Sauce [apple Cider Vinegar*, Filtered Water, Molasses*, Gluten Free Tamari Soy Sauce* (water, Soybeans*, Salt, Alcohol*), Agave Syrup*, Onion*, Tamarind Paste*, Sea Salt, Garlic, Cayenne Pepper*, Spice*], Vegenaise* (expeller Pressed Canola Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Soymilk Powder* (soybeans*), Sea Salt, Mustard Flour, Lemon Juice Concentrate*), White Vinegar*, Garlic, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Xanthan Gum *certified Organic Tomato Pesto (water, Canola Oil, Dried Tomatoes, *parmesan Cheese [pasteurized Part Skim Cows' Milk, Cultures, Salt, Enzymes], Onion, Basil, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (added To Prevent Caking) And Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-28.00kcal, -10.69%)
Total Fat12.0g (+1.32g, +12.36%)
Saturated Fat 4.0g (+1.09g, +37.46%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-36.00mg, -67.92%)
Sodium 520.0mg (-4.00mg, -0.76%)
Total Carbohydrates 23.43g (-10.55g, -31.05%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 2.86g (+0.92g, +47.42%)
Sugars, added N/A
Protein 8.0g (+0.23g, +2.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (+5.70mg, +475.00%)
Calcium, Ca114.0mg (+17.00mg, +17.53%)
Iron, Fe1.54mg (-0.21mg, -12.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-19.00ug, -27.14%)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Acetic Acid, Lactic Acid, Fumaric Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative]), Sauce (water, Tomato Paste, Sugar, Soybean Oil, Modified Food Starch, Garlic, Spices, Salt, Distilled Vinegar, Onion, Cultured Dextrose, Potassium Chloride, Garlic Powder, Ground Paprika, Natural Hickory Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Mushrooms (mushrooms, Water, Salt), Onions