Market District Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit, Crispy Baked Salmon by Giant Eagle, Inc: Similar Foods

Product:
Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit, Crispy Baked Salmon
Brand:
Market District
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337736/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat9.01g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 167.0mg
Total Carbohydrates 10.11g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 7.91g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid14.5mg
Calcium, Ca22.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Atlantic Salmon (color Added From Feed Containing Astaxanthin Or Canthaxanthin), Lemon, White Distilled Vinegar, Mayonnaise (soybean Oil, Distilled White Vinegar, Whole Eggs, Egg Yolks, Water, Salt, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Calcium Edta [to Protect Flavor], Natural Flavor), Organic Baby Arugula, Shallot, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Capers (capers, Water, Salt, Vinegar), Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat7.93g (-1.08g, -11.99%)
Saturated Fat 3.96g (+2.20g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 154.0mg (-13.00mg, -7.78%)
Total Carbohydrates 10.57g (+0.46g, +4.55%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (=)
Sugars, added N/A
Protein 4.85g (-3.06g, -38.69%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid9.3mg (-5.20mg, -35.86%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe0.79mg (+0.20mg, +33.90%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Red Skin Mashed Potatoes [potato, Milk, Butter (pasteurized Sweet Cream, Salt), Sea Salt, White Pepper, Roasted Garlic], Gravy [water, Onion, Tomato Paste, Peas, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Sea Salt, Garlic, Thyme, Black Pepper], Meatloaf [cooked Ground Beef**, Whole Eggs (whole Egg, Citric Acid), Breadcrumbs (wheat Flour, Palm Oil, Salt, Yeast), Onion, Tomato Paste, Olive Oil, Cream, Romano Cheese (pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes, Starch, Powedered Cellulose (anti Caking Agent), Green Peppers, Red Peppers, Roasted Garlic, Evaporated Cane Syrup, Sea Salt, Basil, Honey, Oregano, Chili Powder, Black Pepper, Thyme, Cayenne Pepper] Contains: Milk, Wheat, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat7.93g (-1.08g, -11.99%)
Saturated Fat 3.96g (+2.20g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 154.0mg (-13.00mg, -7.78%)
Total Carbohydrates 10.57g (+0.46g, +4.55%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (=)
Sugars, added N/A
Protein 4.85g (-3.06g, -38.69%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid9.3mg (-5.20mg, -35.86%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe0.79mg (+0.20mg, +33.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Mashed Potatoes [potato Cream, Butter (pasteurized Sweet Cream, Salt), Sea Salt, White Pepper, Roasted Garlic], Gravy [water, Onion, Organic Tomato Paste (tomatoes, Citric Acid), Peas, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Sea Salt, Garlic, Thyme, Black Pepper], Meatloaf [cooked Ground Beef**, Whole Eggs (whole Egg, Citric Acid), Breadcrumbs (wheat Flour, Palm Oil, Salt, Yeast), Onion, Organic Tomato Paste (tomatoes, Natural Citric Acid), Olive Oil, Cream, Romano Cheese (pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes, Starch, Powdered Cellulose (anti Caking Agent), Green Peppers, Red Peppers, Roasted Garlic, Evaporated Cane Juice, Sea Salt, Basil, Honey, Oregano, Chili Powder, Black Pepper, Thyme, Cayenne Pepper ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-15.00kcal, -9.62%)
Total Fat5.73g (-3.28g, -36.40%)
Saturated Fat 3.08g (+1.32g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 13.22g (+3.11g, +30.76%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.44g (-0.88g, -66.67%)
Sugars, added N/A
Protein 8.37g (+0.46g, +5.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-13.40mg, -92.41%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe0.48mg (-0.11mg, -18.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Cooked White Chicken Meat**, Water, Rice Starch, Sea Salt, Cheesy Crumb Topping [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast), Thyme, Paprika, Garlic Powder, Black Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-27.00kcal, -17.31%)
Total Fat4.71g (-4.30g, -47.72%)
Saturated Fat 1.18g (-0.58g, -32.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 165.0mg (-2.00mg, -1.20%)
Total Carbohydrates 11.76g (+1.65g, +16.32%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 8.24g (+0.33g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid1.4mg (-13.10mg, -90.34%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.27mg (+0.68mg, +115.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Mixture: Pasta Sheets (water, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Ricotta Cheese [whey, Skim Milk, Whole Milk, Salt, Vinegar, Locust Bean Gum, Carrageenan], Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes], Bread Crumbs [wheat Flour, Salt, Yeast], Garlic Powder, Modified Corn Starch, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], White Pepper, Parsley), Mozzarella Cheese (low Moisture Mozzarella Cheese [cultured Pasteurized Milk, Salt And Enzymes], Modified Food Starch, Powdered Cellulose [added To Prevent Caking], Potassium Sorbate And Natamycin (a Natural Mold Inhibitor) [preservatives]), Sauce: Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Pepper Meat Mixture: Cooked Ground Chicken (mechanically Separated Chicken), Ricotta Cheese (whole Cow's Milk, Starter, And Salt), Cooked Ground Beef, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat9.38g (+0.37g, +4.11%)
Saturated Fat 6.25g (+4.49g, +255.11%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+26.00mg, +123.81%)
Sodium 156.0mg (-11.00mg, -6.59%)
Total Carbohydrates 18.75g (+8.64g, +85.46%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 3.12g (+1.80g, +136.36%)
Sugars, added N/A
Protein 3.12g (-4.79g, -60.56%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid1.2mg (-13.30mg, -91.72%)
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe0.38mg (-0.21mg, -35.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cream Cheese (pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Key Lime Juice, Monk Fruit Sweetener (erythritol And Monk Fruit Extract), Organic Vanilla Extract, Organic Lime Zest, Cage Free Eggs, Crust (butter, Organic Coconut Sweetener, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder(sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-15.00kcal, -9.62%)
Total Fat5.88g (-3.13g, -34.74%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 12.94g (+2.83g, +27.99%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 8.24g (+0.33g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid2.8mg (-11.70mg, -80.69%)
Calcium, Ca47.0mg (+25.00mg, +113.64%)
Iron, Fe1.27mg (+0.68mg, +115.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Sugar, Salt, Garlic Powder, Starch, Paprika, Onion Powder, Black Pepper Pasta: Water, Penne Pasta (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Meat Mixture: Cooked Chicken (mechanically Separated Chicken), Cooked Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-23.00kcal, -14.74%)
Total Fat2.75g (-6.26g, -69.48%)
Saturated Fat 0.59g (-1.17g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 149.0mg (-18.00mg, -10.78%)
Total Carbohydrates 17.65g (+7.54g, +74.58%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.98g (+9.66g, +731.82%)
Sugars, added N/A
Protein 8.24g (+0.33g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-24.00IU, -10.91%)
Vitamin C, total ascorbic acid7.1mg (-7.40mg, -51.03%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Roasted Garlic Puree, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Dehydrated Garlic, Yeast Extract, Citric Acid, Xanthan Gum Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil) White Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+16.00kcal, +10.26%)
Total Fat3.91g (-5.10g, -56.60%)
Saturated Fat 0.78g (-0.98g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 195.0mg (+28.00mg, +16.77%)
Total Carbohydrates 26.56g (+16.45g, +162.71%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 2.34g (+1.02g, +77.27%)
Sugars, added N/A
Protein 9.38g (+1.47g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (+14.00IU, +6.36%)
Vitamin C, total ascorbic acid7.0mg (-7.50mg, -51.72%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe2.81mg (+2.22mg, +376.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Peppers), Peach, Mango Salsa (tomato (with Juice, Citric Acid, Calcium Chloride), Peaches (with Ascorbic, Citric Acid, Malic Acid), Mango, Serrano Peppers, Cilantro), Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (water, Black Beans), Roasted Vegetables (onion & Corn), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Parboiled Long Grain Rice (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less Brown Sugar, Wheat Gluten, Wheat Starch, Modified Corn Starch, Sea Salt, Tomato Paste (tomatoes), Yeast, Distilled Vinegar, Chipotle Puree (water, Vinegar, Chipotle Jalapenos, Tomato Paste, Salt, Red Chili Flakes, Spices, Onion Powder, Garlic Powder), Salt, Guar Gum, Flavor, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat11.11g (+2.10g, +23.31%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 152.0mg (-15.00mg, -8.98%)
Total Carbohydrates 13.64g (+3.53g, +34.92%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.02g (+0.70g, +53.03%)
Sugars, added N/A
Protein 3.03g (-4.88g, -61.69%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (+33.00IU, +15.00%)
Vitamin C, total ascorbic acid4.5mg (-10.00mg, -68.97%)
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Quinoa, Jackfruit (organic Young Jackfruit, Water, Sea Salt Organic Lime Juice), Rice Bran Oil, Garbanzo Beans (water, Organic Garbanzo Beans, Salt), Black Beans, Green Cabbage, Onion, Vinegar, Cilantro, Lemon Juice, Carrot, Red Cabbage, Salt, Garlic, Brown Sugar, Cream Of Tartar, Mustard Seeds, Chili Powder, Paprika, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat3.52g (-5.49g, -60.93%)
Saturated Fat 0.39g (-1.37g, -77.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 203.0mg (+36.00mg, +21.56%)
Total Carbohydrates 25.0g (+14.89g, +147.28%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 1.56g (+0.24g, +18.18%)
Sugars, added N/A
Protein 9.38g (+1.47g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (+14.00IU, +6.36%)
Vitamin C, total ascorbic acid4.7mg (-9.80mg, -67.59%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe2.81mg (+2.22mg, +376.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Pepper), Veggies (roasted Veggies (red Bell Pepper, Corn, Onion), Tomato (with Juice, Citric Acid, Calcium Chloride), Whole Wheat Flour, Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (water, Black Beans), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less, Modified Corn Starch, Brown Sugar, Wheat Gluten, Wheat Starch, Green Chili Peppers (with Citric Acid), Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Tomato Paste (tomatoes), Sea Salt, Yeast, Cilantro, Distilled Vinegar, Salt, Flavor, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-30.00kcal, -19.23%)
Total Fat4.21g (-4.80g, -53.27%)
Saturated Fat 3.16g (+1.40g, +79.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 168.0mg (+1.00mg, +0.60%)
Total Carbohydrates 20.0g (+9.89g, +97.82%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 15.79g (+14.47g, +1096.21%)
Sugars, added N/A
Protein 2.11g (-5.80g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-9.00IU, -4.09%)
Vitamin C, total ascorbic acid0.0mg (-14.50mg, -100.00%)
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe0.76mg (+0.17mg, +28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Cream, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Hydrogenated Coconut And Palm Kernel Oil, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-23.00kcal, -14.74%)
Total Fat5.88g (-3.13g, -34.74%)
Saturated Fat 0.98g (-0.78g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+14.00mg, +66.67%)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 6.67g (-3.44g, -34.03%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.75g (+1.43g, +108.33%)
Sugars, added N/A
Protein 13.73g (+5.82g, +73.58%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-24.00IU, -10.91%)
Vitamin C, total ascorbic acid4.7mg (-9.80mg, -67.59%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.06mg (+0.47mg, +79.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Onion, Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Water, Olive Oil, Ginger, Garlic, Spices (cumin, Cayenne Pepper, Coriander, Cinnamon, Cardamom), Turmeric, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat5.0g (-4.01g, -44.51%)
Saturated Fat 1.07g (-0.69g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 207.0mg (+40.00mg, +23.95%)
Total Carbohydrates 23.57g (+13.46g, +133.14%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (-0.61g, -46.21%)
Sugars, added N/A
Protein 7.14g (-0.77g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-6.00IU, -2.73%)
Vitamin C, total ascorbic acid2.6mg (-11.90mg, -82.07%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe1.29mg (+0.70mg, +118.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Wheat Flour, Filtered Water, Pork, Onions, Beef Shoulder, Crimini Mushrooms, Whole Grain Organic Buckwheat, Celery, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Tomato Paste (100% Tomatoes), Sea Salt, Sherry Wine Vinegar, Garlic, Parsley, Sea Salt, Black Pepper, And A Proprietary Blend Of Natural Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+9.00kcal, +5.77%)
Total Fat4.12g (-4.89g, -54.27%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 30.59g (+20.48g, +202.57%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 16.47g (+15.15g, +1147.73%)
Sugars, added N/A
Protein 1.18g (-6.73g, -85.08%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+15.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (-14.50mg, -100.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.69mg (+1.10mg, +186.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallows (corn Syrup, Sugar, Dextrose, Modified Cornstarch, Gelatin, Artificial Color (including Blue 1), Tetrasodium Pyrophosphate, Artificial Flavor, Natural Flavor), Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacinamide, Thiamin Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Calcium Pantothenate, Folic Acid And Bht (preservative)), White Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Colors (yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2), Cocoa Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa, [processed With Alkali], Non Fat Dry Milk, Soy Lecithin [an Emulsifier], Vanilla), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative) Artificial Flavor, Beta Carotene (coloring) And Vitamin A Palmitate Added), Fully Inverted Syrup If Contains Sprinkles (sugar, Corn Starch, Confectioner's Glaze, Artificial Colors [includes Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat3.85g (-5.16g, -57.27%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 25.64g (+15.53g, +153.61%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 1.92g (+0.60g, +45.45%)
Sugars, added N/A
Protein 4.49g (-3.42g, -43.24%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+36.00IU, +16.36%)
Vitamin C, total ascorbic acid1.2mg (-13.30mg, -91.72%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe1.73mg (+1.14mg, +193.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Dough (unbromated Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Riboflavin, Folic Acid & Unbromated Unbleached Malted Barley Flour, Fresh Yeast),, Pizza Sauce (crushed Tomatoes, Citric Acid, Basil Leaf, Pepper, Garlic, Oregano, Salt, Sugar) Eggplant, Green Squash, Yellow, Squash, Vegetable Oil, Olive Oil