Los Cabos Egg, Cheese And Salsa Breakfast Burrito Iw by M C I Foods, Inc: Similar Foods
- Product:
- Egg, Cheese And Salsa Breakfast Burrito Iw
- Brand:
- Los Cabos
- Maker:
- M C I Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 9.47g | |
| Saturated Fat | 3.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 66.0mg | |
| Sodium | 293.0mg | |
| Total Carbohydrates | 26.41g | |
| Dietary Fiber | 2.6g | |
| Sugars | 0.61g | |
| Sugars, added | N/A | |
| Protein | 9.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 70.0ug | |
| Ash | 0.84g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Diced Onion, Corn, Light Fire Roasted Green Jalapeno Puree (green Jalapeno Peppers, Water And Citric Acid), Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Cilantro, Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, And Salt Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Soybean Oil, Salt, Guar Gum, And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 9.11g (-0.36g, -3.80%) | |
| Saturated Fat | 3.48g (-0.17g, -4.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (=) | |
| Sodium | 303.0mg (+10.00mg, +3.41%) | |
| Total Carbohydrates | 28.14g (+1.73g, +6.55%) | |
| Dietary Fiber | 3.7g (+1.10g, +42.31%) | |
| Sugars | 1.24g (+0.63g, +103.28%) | |
| Sugars, added | N/A | |
| Protein | 9.32g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.3mg (+5.70mg, +219.23%) | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 0.91mg (-0.06mg, -6.19%) | |
| Potassium, K | 133.0mg (-1.00mg, -0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 55.0ug (-15.00ug, -21.43%) | |
| Ash | 1.02g (+0.18g, +21.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chile (green Chiles, Salt, And Citric Acid), Diced Onion, Cut Corn, Jalapeno Peppers (jalapeno Peppers, Water, Citric Acid), Cornstarch, Contains 2% Or Less Of: White Vinegar, Chopped Cilantro, Paprika (for Flavor), Garlic Powder,onion Powder, And Salt Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Soybean Oil, Salt, Guar Gum, And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 9.11g (-0.36g, -3.80%) | |
| Saturated Fat | 3.48g (-0.17g, -4.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (=) | |
| Sodium | 303.0mg (+10.00mg, +3.41%) | |
| Total Carbohydrates | 28.14g (+1.73g, +6.55%) | |
| Dietary Fiber | 3.7g (+1.10g, +42.31%) | |
| Sugars | 1.24g (+0.63g, +103.28%) | |
| Sugars, added | N/A | |
| Protein | 9.32g (+0.07g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.3mg (+5.70mg, +219.23%) | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 0.91mg (-0.06mg, -6.19%) | |
| Potassium, K | 133.0mg (-1.00mg, -0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 55.0ug (-15.00ug, -21.43%) | |
| Ash | 1.32g (+0.48g, +57.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chile (green Chiles, Salt, And Citric Acid), Diced Onion, Cut Corn, Jalapeno Peppers (jalapeno Peppers, Water, Citric Acid), Cornstarch, Contains 2% Or Less Of: White Vinegar, Chopped Cilantro, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Soybean Oil, Salt, Guar Gum, And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+12.00kcal, +5.22%) | |
| Total Fat | 10.07g (+0.60g, +6.34%) | |
| Saturated Fat | 3.87g (+0.22g, +6.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-33.00mg, -50.00%) | |
| Sodium | 358.0mg (+65.00mg, +22.18%) | |
| Total Carbohydrates | 27.32g (+0.91g, +3.45%) | |
| Dietary Fiber | 3.9g (+1.30g, +50.00%) | |
| Sugars | 0.93g (+0.32g, +52.46%) | |
| Sugars, added | N/A | |
| Protein | 10.46g (+1.21g, +13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (+0.40mg, +15.38%) | |
| Calcium, Ca | 122.0mg (+6.00mg, +5.17%) | |
| Iron, Fe | 1.0mg (+0.03mg, +3.09%) | |
| Potassium, K | 139.0mg (+5.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 64.0ug (-6.00ug, -8.57%) | |
| Ash | 1.34g (+0.50g, +59.52%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cooked Sausage Crumbles (made With Turkey) [ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Dextrose, Flavoring, Sugar], Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Water, Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Corn Starch, Contains 2% Or Less Of: Diced Onion, Light Fire Roasted Green Jalapeno Puree (green Jalapeno Peppers, Water And Citric Acid), Cilantro, White Vinegar, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Soybeanoil, Salt, Guar Gum, And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-5.00kcal, -2.17%) | |
| Total Fat | 15.86g (+6.39g, +67.48%) | |
| Saturated Fat | 10.13g (+6.48g, +177.53%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 70.0mg (+4.00mg, +6.06%) | |
| Sodium | 317.0mg (+24.00mg, +8.19%) | |
| Total Carbohydrates | 13.66g (-12.75g, -48.28%) | |
| Dietary Fiber | 0.4g (-2.20g, -84.62%) | |
| Sugars | 2.2g (+1.59g, +260.66%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-1.76g, -19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-10.00mg, -8.62%) | |
| Iron, Fe | 0.7mg (-0.27mg, -27.84%) | |
| Potassium, K | 137.0mg (+3.00mg, +2.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sauce: Light Cream, Mascarpone Cheese (cream, Skim Milk, Glucono Delta Lactone), Water, White Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lobster (lobster, Water, Salt), Onion, Butter (cream, Salt), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Spices, Chives Pasta: Water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites Lobster: Lobster, Water, Salt Breadcrumbs: Wheat Flour, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Olive Oil, Butter (cream, Salt), Salt, Dehydrated Garlic, Sugar, Nonfat Milk, Yeast, Expeller Pressed Sunflower Oil, Dehydrated Lemon Peel, Spice, Dehydrated Parsley, Dehydrated Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 16.22g (+6.75g, +71.28%) | |
| Saturated Fat | 9.46g (+5.81g, +159.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+2.00mg, +3.03%) | |
| Sodium | 284.0mg (-9.00mg, -3.07%) | |
| Total Carbohydrates | 5.41g (-21.00g, -79.52%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 2.7g (+2.09g, +342.62%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+1.56g, +16.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-2.00mg, -1.72%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 157.0mg (+23.00mg, +17.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Cooked Chicken (boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Lemon Juice), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Ranch Dressing (water, Mayonnaise [vegetable Oil {soybean Oil And Or Canola Oil}, Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}], Buttermilk Solids, Corn Starch, Xanthan Gum, Sea Salt, Dill, Garlic Powder, Onion Powder, Dried Thyme, Citric Acid, Black Pepper, Parsley Flakes), Green Onion, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+30.00kcal, +13.04%) | |
| Total Fat | 13.35g (+3.88g, +40.97%) | |
| Saturated Fat | 5.79g (+2.14g, +58.63%) | |
| Trans Fat | 0.48g (+0.48g) | |
| Cholesterol | 36.0mg (-30.00mg, -45.45%) | |
| Sodium | 322.0mg (+29.00mg, +9.90%) | |
| Total Carbohydrates | 22.86g (-3.55g, -13.44%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 0.43g (-0.18g, -29.51%) | |
| Sugars, added | N/A | |
| Protein | 12.93g (+3.68g, +39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (-2.50mg, -96.15%) | |
| Calcium, Ca | 150.0mg (+34.00mg, +29.31%) | |
| Iron, Fe | 2.09mg (+1.12mg, +115.46%) | |
| Potassium, K | 183.0mg (+49.00mg, +36.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 63.0ug (-7.00ug, -10.00%) | |
| Ash | 1.3g (+0.46g, +54.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Beef Filling [ground Beef (not More Than 20% Fat), Water, Contains 2% Or Less Of: Spices, Minced Onion, Onion Powder, Garlic Powder, Paprika (for Flavor), Isolated Pea Product, Corn Starch, And Salt], And Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Wheat Flour Tortilla: Wheat Flours [whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Sugar Cane Fiber, Distilled Monoglycerides, Wheat Gluten, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Glycerine, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 12.31g (+2.84g, +29.99%) | |
| Saturated Fat | 1.54g (-2.11g, -57.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+3.00mg, +4.55%) | |
| Sodium | 262.0mg (-31.00mg, -10.58%) | |
| Total Carbohydrates | 20.0g (-6.41g, -24.27%) | |
| Dietary Fiber | 4.6g (+2.00g, +76.92%) | |
| Sugars | 7.69g (+7.08g, +1160.66%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.56g, -16.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-24.00mg, -20.69%) | |
| Iron, Fe | 1.54mg (+0.57mg, +58.76%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almond Meal, Applesauce, *eggs, Zucchini, Dates, Cassava Flour, Chia Seeds, Baking Soda, Lemon Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-23.00kcal, -10.00%) | |
| Total Fat | 11.45g (+1.98g, +20.91%) | |
| Saturated Fat | 6.17g (+2.52g, +69.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-15.00mg, -22.73%) | |
| Sodium | 322.0mg (+29.00mg, +9.90%) | |
| Total Carbohydrates | 14.98g (-11.43g, -43.28%) | |
| Dietary Fiber | 0.4g (-2.20g, -84.62%) | |
| Sugars | 1.32g (+0.71g, +116.39%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+2.64g, +28.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+3.00mg, +2.59%) | |
| Iron, Fe | 0.44mg (-0.53mg, -54.64%) | |
| Potassium, K | 132.0mg (-2.00mg, -1.49%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Water, Cavatappi Pasta (durum Semolina, Niacin, Ferrous Lactate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whole Milk, Heavy Cream, Butter (cream), Egg, Garlic, Corn Starch, Sodium Phosphate, Sunflower Lecithin, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+18.00kcal, +7.83%) | |
| Total Fat | 13.1g (+3.63g, +38.33%) | |
| Saturated Fat | 6.21g (+2.56g, +70.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-25.00mg, -37.88%) | |
| Sodium | 303.0mg (+10.00mg, +3.41%) | |
| Total Carbohydrates | 19.31g (-7.10g, -26.88%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 1.38g (+0.77g, +126.23%) | |
| Sugars, added | N/A | |
| Protein | 12.41g (+3.16g, +34.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-26.00mg, -22.41%) | |
| Iron, Fe | 1.86mg (+0.89mg, +91.75%) | |
| Potassium, K | 138.0mg (+4.00mg, +2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling (chicken, Roux [water, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavors), Whole Milk (milk, Vitamin D3), Vegetable Chicken Broth (maltodextrin, Salt, Autolyzed Yeast Extract, Natural Flavor, Dehydrated Vegetables [onion, Celery, Parsley, Spinach, Garlic, Carrot], Potato Flour, Xanthan Gum, Spices, Extractive Of Spices [including Turmeric], Soy Lecithin [emulsifier], Soybean Oil), Salt, Thyme, Black Pepper], Peas, Carrots), Dough (unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [milk, Vitamin D3], Non Hydrogenated Palm Oil Shortening, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Liquid Eggs With Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-24.00kcal, -10.43%) | |
| Total Fat | 4.41g (-5.06g, -53.43%) | |
| Saturated Fat | 2.57g (-1.08g, -29.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-26.00mg, -39.39%) | |
| Sodium | 279.0mg (-14.00mg, -4.78%) | |
| Total Carbohydrates | 31.62g (+5.21g, +19.73%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 0.74g (+0.13g, +21.31%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.43g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-15.00mg, -12.93%) | |
| Iron, Fe | 0.74mg (-0.23mg, -23.71%) | |
| Potassium, K | 154.0mg (+20.00mg, +14.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Shrimp (shrimp, Water, Salt, And Sodium Tripoly Phosphate [to Retain Moisture]), Pasteurized Eggs, Cooked Crab Meat, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum And Or Carob Bean And Or Guar Gums]), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Shrimp Base (cooked Shrimp, Salt, Sugar, Yeast Extract, Cooked Dehydrated Shrimp, Maltodextrin [from Corn], Corn Starch, Potato Granules, Onion Powder, Natural Flavors, Rice Flour, Shrimp Extract, Paprika), Dietary Fiber, Salt, Garlic, Spices, Turmeric (color), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+8.00kcal, +3.48%) | |
| Total Fat | 14.62g (+5.15g, +54.38%) | |
| Saturated Fat | 9.23g (+5.58g, +152.88%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 58.0mg (-8.00mg, -12.12%) | |
| Sodium | 277.0mg (-16.00mg, -5.46%) | |
| Total Carbohydrates | 23.08g (-3.33g, -12.61%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 20.77g (+20.16g, +3304.92%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.40g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 0.28mg (-0.69mg, -71.13%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | 31.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cane Sugar, Non Fat Milk Solids, Egg Yolks, Milk Protein Concentrate, Tapioca Starch, Chocolate Chunk Cookies [flour, Butter, Guittard Bittersweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Butter, Sunflower Lecithin, Vanilla), Brown Sugar, Sugar, Eggs, Vanilla, Kosher Salt, Baking Soda), R R Lochhead Vanilla, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-20.00kcal, -8.70%) | |
| Total Fat | 7.0g (-2.47g, -26.08%) | |
| Saturated Fat | 3.5g (-0.15g, -4.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-21.00mg, -31.82%) | |
| Sodium | 270.0mg (-23.00mg, -7.85%) | |
| Total Carbohydrates | 25.0g (-1.41g, -5.34%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 1.0g (+0.39g, +63.93%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.75g, +51.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+9.00mg, +7.76%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 163.0mg (+29.00mg, +21.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Mozzarella Cheese (pasteurized Milk, Culture, Salt, Microbial Rennet), Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-16.00kcal, -6.96%) | |
| Total Fat | 4.8g (-4.67g, -49.31%) | |
| Saturated Fat | 2.8g (-0.85g, -23.29%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 27.0mg (-39.00mg, -59.09%) | |
| Sodium | 301.0mg (+8.00mg, +2.73%) | |
| Total Carbohydrates | 31.58g (+5.17g, +19.58%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.84g (+0.23g, +37.70%) | |
| Sugars, added | N/A | |
| Protein | 9.83g (+0.58g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+21.00mg, +18.10%) | |
| Iron, Fe | 1.66mg (+0.69mg, +71.13%) | |
| Potassium, K | 128.0mg (-6.00mg, -4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Eggs, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spinach Powder, Spice, Extractives Of Paprika, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-28.00kcal, -12.17%) | |
| Total Fat | 10.35g (+0.88g, +9.29%) | |
| Saturated Fat | 4.47g (+0.82g, +22.47%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 34.0mg (-32.00mg, -48.48%) | |
| Sodium | 273.0mg (-20.00mg, -6.83%) | |
| Total Carbohydrates | 15.53g (-10.88g, -41.20%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 1.88g (+1.27g, +208.20%) | |
| Sugars, added | N/A | |
| Protein | 10.82g (+1.57g, +16.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-6.00mg, -5.17%) | |
| Iron, Fe | 2.12mg (+1.15mg, +118.56%) | |
| Potassium, K | 139.0mg (+5.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Red Onion, Lime, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], And Potassium Sorbate [preservative]), Pepper Jack Cheese (pasteurized Milk, Hot Peppers [jalapeno Peppers, Habanero Peppers], Cheese Cultures, Salt, Enzymes, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Red Wine Vinegar, Poblano Pepper, Jalapeno, Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 17.86g (+8.39g, +88.60%) | |
| Saturated Fat | 12.5g (+8.85g, +242.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+23.00mg, +34.85%) | |
| Sodium | 268.0mg (-25.00mg, -8.53%) | |
| Total Carbohydrates | 3.57g (-22.84g, -86.48%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-0.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.04g, +54.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-9.00mg, -7.76%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Salt, Enzymes | ||