Sweet Earth Protein Lover's Cage Free Egg, Sharp Cheddar And Quinoa Burrito Breakfast, Protein Lover's by Sweet Earth Natural Foods: Similar Foods
- Product:
- Protein Lover's Cage Free Egg, Sharp Cheddar And Quinoa Burrito Breakfast, Protein Lover's
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 10.26g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 365.0mg | |
| Total Carbohydrates | 19.23g | |
| Dietary Fiber | 3.8g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 12.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cooked Eggs1 (whole Eggs1, Whole Milk, Corn Starch2, Sea Salt), Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol]), Tomatoes, Onions, Cooked Quinoa (water, Quinoa), Poblano Chili Peppers, Red Bell Peppers, Tomato Puree (water, Tomato Paste, Citric Acid), Garlic Puree, Cilantro, Canola Oil3, Cane Sugar, Lime Juice Concentrate, Salt, Annatto (color), Dried Garlic, Dried Onion, Paprika, Natural Smoke Flavor, Spices, Tomato Powder (color), Natural Flavor Wrap: Wheat And Flaxseed Tortilla (water, Wholewheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Oat Bran, Canola Oil 3,0at Fiber, Flaxseeds, Sugarcane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+6.00kcal, +2.75%) | |
| Total Fat | 8.24g (-2.02g, -19.69%) | |
| Saturated Fat | 2.94g (-0.91g, -23.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-29.00mg, -50.00%) | |
| Sodium | 382.0mg (+17.00mg, +4.66%) | |
| Total Carbohydrates | 23.53g (+4.30g, +22.36%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 2.94g (+1.02g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+0.71g, +5.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-6.00mg, -4.08%) | |
| Iron, Fe | 0.29mg (-1.38mg, -82.63%) | |
| Potassium, K | 235.0mg (+4.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat], Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Club Ranch Dressing (water, Refined Soybean Oil, Buttermilk [milk, Culture, Milk Powder], Garlic, Garlic Puree [garlic, Citric Acid], Salted Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Onion Powder, Natural Ranch Type Flavor [high Oleic Acid Sunflower Oil, Natural Flavor, Soybean Oil, Butter Oil, Mixed Tocopherols, Extractive Of Paprika], Spices, Yeast Extract, Garlic Powder And Xanthan Gum); Tomatoes (calcium Chloride); Bacon (cured With Water, Salt, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Sodium Erythorbate, Potassium Chloride, Dextrose, Sodium Ascorbate, Sodium Phosphates, Smoke Flavoring), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-11.00kcal, -5.05%) | |
| Total Fat | 8.62g (-1.64g, -15.98%) | |
| Saturated Fat | 1.72g (-2.13g, -55.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-24.00mg, -41.38%) | |
| Sodium | 379.0mg (+14.00mg, +3.84%) | |
| Total Carbohydrates | 37.93g (+18.70g, +97.24%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 10.34g (+8.42g, +438.54%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-5.92g, -46.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-13.00mg, -8.84%) | |
| Iron, Fe | 3.45mg (+1.78mg, +106.59%) | |
| Potassium, K | 234.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sugar, Eggs, Potato Flour, Vegetable Oil (sunflower And Or Canola Oil), Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Polyglycerol Ester, Sodium Benzoate And Potassium Sorbate [as Preservatives], Soy Lecithin, Natural & Artificial Flavors, Beta Carotene [color], Vitamin A Palmitate Added), Fresh Yeast, Dry Yeast, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dextrose, Soybean Oil, Contains 2% Or Less Of The Following: Azodicarbonamide [ada], Enzymes, Ascorbic Acid, L Cysteine), Mold Inhibitor (wheat Flour, Enzymes), Butter Flavor (water, Glycerin, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Citric Acid, Titanium Dioxide [color], Yellow 5, Preservatives [sodium Benzoate, Propylene Gallate, Citric Acid]), Salt, Calcium Propionate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 9.82g (-0.44g, -4.29%) | |
| Saturated Fat | 3.07g (-0.78g, -20.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-27.00mg, -46.55%) | |
| Sodium | 380.0mg (+15.00mg, +4.11%) | |
| Total Carbohydrates | 28.22g (+8.99g, +46.75%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 2.45g (+0.53g, +27.60%) | |
| Sugars, added | N/A | |
| Protein | 7.36g (-5.46g, -42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-19.00mg, -12.93%) | |
| Iron, Fe | 0.86mg (-0.81mg, -48.50%) | |
| Potassium, K | 228.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), All Natural* Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dried Garlic, Natural Flavoring), Red Bell Pepper, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+8.00kcal, +3.67%) | |
| Total Fat | 9.03g (-1.23g, -11.99%) | |
| Saturated Fat | 3.23g (-0.62g, -16.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-29.00mg, -50.00%) | |
| Sodium | 348.0mg (-17.00mg, -4.66%) | |
| Total Carbohydrates | 28.39g (+9.16g, +47.63%) | |
| Dietary Fiber | 1.9g (-1.90g, -50.00%) | |
| Sugars | 2.58g (+0.66g, +34.38%) | |
| Sugars, added | N/A | |
| Protein | 7.74g (-5.08g, -39.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+21.00mg, +14.29%) | |
| Iron, Fe | 0.71mg (-0.96mg, -57.49%) | |
| Potassium, K | 234.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+14.00kcal, +6.42%) | |
| Total Fat | 10.12g (-0.14g, -1.36%) | |
| Saturated Fat | 4.76g (+0.91g, +23.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-25.00mg, -43.10%) | |
| Sodium | 369.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 21.43g (+2.20g, +11.44%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 1.79g (-0.13g, -6.77%) | |
| Sugars, added | N/A | |
| Protein | 13.69g (+0.87g, +6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+33.00mg, +22.45%) | |
| Iron, Fe | 1.19mg (-0.48mg, -28.74%) | |
| Potassium, K | 221.0mg (-10.00mg, -4.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Dried Yeast, Dextrose, Fumaric Acid, Calcium Propionate, Canola Oil, Cellulose Gum, Sorbic Acid, Salt, Maltodextrin, Mineral Oil, Potassium Sorbate, Soy Lecithin, Carrageenan, Sodium Metabisulfite Added As A Dough Conditioner, Corn Starch, Tricalcium Phosphate, Microcrystalline Cellulose, Dicalcium Phosphate Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes Ranch Dressing: Soybean Oil, Water, Buttermilk, Vinegar, Contains Less Than 2% Of; Egg Yolk, Salt, Modified Food Starch, Monosodium Glutamate, Buttermilk Solids, Garlic Xanthan Gum, Spice, Citric Acid, Sorbic Acid, Onion, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Yeast Extract, Sunflower Oil Fully Cooked Chicken Breast Meat With Rib Meat (garlic Flavor Added): Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder, Dextrose, Dehydrated Garlic, Modified Wheat Starch, Dehydrated Onion, Spice, Grill Flavor (malodextrin [partially Hydrogenated Cottonseed And Soybean Oil), Modified Corn Starch, Corn Syrup Solids), Modified Food Starch, Sodium Phosphates, Soy Lecithin, Soy Protein Concentrate, Sea Salt Fully Cooked Bacon Pieces: Contain Smoke Flavoring Onions Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+8.00kcal, +3.67%) | |
| Total Fat | 6.96g (-3.30g, -32.16%) | |
| Saturated Fat | 3.91g (+0.06g, +1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-15.00mg, -25.86%) | |
| Sodium | 383.0mg (+18.00mg, +4.93%) | |
| Total Carbohydrates | 28.7g (+9.47g, +49.25%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 2.61g (+0.69g, +35.94%) | |
| Sugars, added | N/A | |
| Protein | 10.43g (-2.39g, -18.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-34.00mg, -23.13%) | |
| Iron, Fe | 2.17mg (+0.50mg, +29.94%) | |
| Potassium, K | 217.0mg (-14.00mg, -6.06%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Spinach, Parmigiano Reggiano Mezzano Dop Cheese (cow's Milk, Salt, Rennet), Pecorino Romano Dop (sheep's Milk, Salt, Rennet), Toasted Wheat Crumbs (wheat Flour, Yeast), Dehydrated Potato Flakes (contains Soy Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Oat Fiber, Granulated Garlic, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-8.00kcal, -3.67%) | |
| Total Fat | 18.0g (+7.74g, +75.44%) | |
| Saturated Fat | 2.5g (-1.35g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-38.00mg, -65.52%) | |
| Sodium | 360.0mg (-5.00mg, -1.37%) | |
| Total Carbohydrates | 8.0g (-11.23g, -58.40%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 2.0g (+0.08g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.82g, -61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-17.00mg, -11.56%) | |
| Iron, Fe | 1.1mg (-0.57mg, -34.13%) | |
| Potassium, K | 220.0mg (-11.00mg, -4.76%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Kale, Frisee), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cheese (romano Type Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Medium Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Contains 2% Or Less Of: Yeast, Dried Yeast, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 5.31g (-4.95g, -48.25%) | |
| Saturated Fat | 2.21g (-1.64g, -42.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-27.00mg, -46.55%) | |
| Sodium | 363.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 24.78g (+5.55g, +28.86%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.54g (+1.62g, +84.38%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.34g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-41.00mg, -27.89%) | |
| Iron, Fe | 1.77mg (+0.10mg, +5.99%) | |
| Potassium, K | 239.0mg (+8.00mg, +3.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 5.31g (-4.95g, -48.25%) | |
| Saturated Fat | 2.21g (-1.64g, -42.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-27.00mg, -46.55%) | |
| Sodium | 363.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 24.78g (+5.55g, +28.86%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.54g (+1.62g, +84.38%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.34g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-41.00mg, -27.89%) | |
| Iron, Fe | 1.77mg (+0.10mg, +5.99%) | |
| Potassium, K | 239.0mg (+8.00mg, +3.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-8.00kcal, -3.67%) | |
| Total Fat | 8.06g (-2.20g, -21.44%) | |
| Saturated Fat | 4.03g (+0.18g, +4.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-38.00mg, -65.52%) | |
| Sodium | 379.0mg (+14.00mg, +3.84%) | |
| Total Carbohydrates | 24.19g (+4.96g, +25.79%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 3.23g (+1.31g, +68.23%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.14g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+6.00mg, +4.08%) | |
| Iron, Fe | 0.81mg (-0.86mg, -51.50%) | |
| Potassium, K | 202.0mg (-29.00mg, -12.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Bell Pepper, Roasted Red Bell Pepper, Red Onion, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Broccoli, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.21g (-1.64g, -42.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-27.00mg, -46.55%) | |
| Sodium | 363.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 24.78g (+5.55g, +28.86%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.54g (+1.62g, +84.38%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.34g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-41.00mg, -27.89%) | |
| Iron, Fe | 1.77mg (+0.10mg, +5.99%) | |
| Potassium, K | 239.0mg (+8.00mg, +3.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.31g | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+17.00kcal, +7.80%) | |
| Total Fat | 9.09g (-1.17g, -11.40%) | |
| Saturated Fat | 3.03g (-0.82g, -21.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-24.00mg, -41.38%) | |
| Sodium | 371.0mg (+6.00mg, +1.64%) | |
| Total Carbohydrates | 28.79g (+9.56g, +49.71%) | |
| Dietary Fiber | 1.5g (-2.30g, -60.53%) | |
| Sugars | 6.82g (+4.90g, +255.21%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.73g, -29.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+24.00mg, +16.33%) | |
| Iron, Fe | 0.76mg (-0.91mg, -54.49%) | |
| Potassium, K | 198.0mg (-33.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Seasoning [sugar, Cane Sugar, Corn Starch, Maltodextrin, Spice, Honey, Less Than 2% Garlic Powder, White Distilled Vinegar, Salt, Fully Refined Soybean Oil], Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Chicken Sausage (chicken Thigh Meat, Water, Spices, Salt, Tomato Paste [tomato Paste, Salt, Citric Acid], Garlic, Spray Dried Baker's Yeast [baker's Yeast Extract, Salt, Canola Oil, Natural Smoke Flavor], Onions, Sugar, Dehydrated Garlic, Smoked Paprika, Natural Flavorings), Fire Roasted Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-18.00kcal, -8.26%) | |
| Total Fat | 6.47g (-3.79g, -36.94%) | |
| Saturated Fat | 2.65g (-1.20g, -31.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-37.00mg, -63.79%) | |
| Sodium | 353.0mg (-12.00mg, -3.29%) | |
| Total Carbohydrates | 24.12g (+4.89g, +25.43%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 2.94g (+1.02g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.23g, -17.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-12.00mg, -8.16%) | |
| Iron, Fe | 0.76mg (-0.91mg, -54.49%) | |
| Potassium, K | 259.0mg (+28.00mg, +12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Spinach, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), 2% Or Less Of Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Vegetable Oil (soybean Oil And Or Corn Oil), Whey, Modified Cornstarch, Skim Milk, Spices, Buttermilk Flavor (maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids), Sugar, Onions, Dried Chipotle Peppers, Corn Syrup Solids, Salt, Potassium Chloride, Lactic Acid, Tomato Paste, Canola Oil, Vinegar, Garlic, Xanthan Gum, Soybean Oil, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-18.00kcal, -8.26%) | |
| Total Fat | 6.47g (-3.79g, -36.94%) | |
| Saturated Fat | 2.65g (-1.20g, -31.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-37.00mg, -63.79%) | |
| Sodium | 353.0mg (-12.00mg, -3.29%) | |
| Total Carbohydrates | 24.12g (+4.89g, +25.43%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 2.94g (+1.02g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.23g, -17.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-12.00mg, -8.16%) | |
| Iron, Fe | 0.76mg (-0.91mg, -54.49%) | |
| Potassium, K | 259.0mg (+28.00mg, +12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor] Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Spinach, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), 2% Or Less Of Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Vegetable Oil (soybean Oil And Or Corn Oil), Whey, Modified Cornstarch, Skim Milk, Spices, Buttermilk Flavor (maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids), Sugar, Onions, Dried Chipotle Peppers, Corn Syrup Solids, Salt, Potassium Chloride, Lactic Acid, Tomato Paste, Canola Oil, Vinegar, Garlic, Xanthan Gum, Soybean Oil, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+2.00kcal, +0.92%) | |
| Total Fat | 7.53g (-2.73g, -26.61%) | |
| Saturated Fat | 3.23g (-0.62g, -16.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-18.00mg, -31.03%) | |
| Sodium | 387.0mg (+22.00mg, +6.03%) | |
| Total Carbohydrates | 19.35g (+0.12g, +0.62%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 0.54g (-1.38g, -71.88%) | |
| Sugars, added | N/A | |
| Protein | 18.28g (+5.46g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-33.00mg, -22.45%) | |
| Iron, Fe | 3.23mg (+1.56mg, +93.41%) | |
| Potassium, K | 197.0mg (-34.00mg, -14.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Deluxe Low Sodium Roast Beef (coated With Salt, Pepper, Garlic), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce | ||