Lunds & Byerlys, Mcia, Organic Raw Sunflower Nuts by Lunds Inc: Similar Foods

Product:
Lunds & Byerlys, Mcia, Organic Raw Sunflower Nuts
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043822/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lunds & Byerlys, Mcia, Organic Raw Sunflower Nuts by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat51.43g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.0g
Dietary Fiber 11.4g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca86.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Organic Sunflower Seeds (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
Organic Raw Sunflower Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+9.00kcal, +1.58%)
Total Fat52.0g (+0.57g, +1.11%)
Saturated Fat 4.0g (-1.71g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 8.0g (-3.40g, -29.82%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+0.70mg, +41.18%)
Calcium, Ca80.0mg (-6.00mg, -6.98%)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
Raw Sunflower Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+9.00kcal, +1.58%)
Total Fat52.0g (+0.57g, +1.11%)
Saturated Fat 4.0g (-1.71g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 8.0g (-3.40g, -29.82%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+0.70mg, +41.18%)
Calcium, Ca80.0mg (-6.00mg, -6.98%)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
Johnvince Foods, Raw Sunflower Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+9.00kcal, +1.58%)
Total Fat52.0g (+0.57g, +1.11%)
Saturated Fat 4.0g (-1.71g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 8.0g (-3.40g, -29.82%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+0.70mg, +41.18%)
Calcium, Ca80.0mg (-6.00mg, -6.98%)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
Jetton Farms Shelled Sunflower Seeds by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat52.5g (+1.07g, +2.08%)
Saturated Fat 5.0g (-0.71g, -12.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 7.5g (-3.90g, -34.21%)
Sugars 2.5g (-0.36g, -12.59%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-0.20mg, -11.76%)
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Shelled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
Hampton Farms Natural Raw Peanuts by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 6.67g (+0.96g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber N/A
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 26.67g (+3.81g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe3.33mg (-1.81mg, -35.21%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
Nice!, Premium Mixed Nuts by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat45.24g (-6.19g, -12.04%)
Saturated Fat 5.95g (+0.24g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.19g (+6.19g, +30.95%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 7.14g (+4.28g, +149.65%)
Sugars, added N/A
Protein 19.05g (-3.81g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca95.0mg (+9.00mg, +10.47%)
Iron, Fe4.29mg (-0.85mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
Klein's Naturals Freshly Roasted Unsalted Cashews by Klein's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 8.93g (+3.22g, +56.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 17.86g (-5.00g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
Fairway Peanuts Roasted Unsalted by Golden Isles Sales

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (-0.70g, -6.14%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cottonseed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
Green Way, Organic Roasted Peanuts by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (-0.70g, -6.14%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts (roasted In Organic High Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
Fairway Roasted Unsalted Peanuts, Roasted Unsalted by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (-0.70g, -6.14%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cottonseed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
Meijer Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
Fisher Unsalted Dry Roasted Peanuts by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
Ferris Organic Raw Sunflower Seeds by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 3.57g (-2.14g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 21.43g (-1.43g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
Sun Harvest Roasted Peanuts, Natural by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 7.14g (+1.43g, +25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
Nw Delights, No Salt Sunflower by Nature's World Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-1.43g, -2.78%)
Saturated Fat 5.36g (-0.35g, -6.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 10.7g (-0.70g, -6.14%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (-5.00g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Sunflower Kernels