Lunds & Byerlys Dark Chocolateolate, Sea Salt Caramels by Lunds Inc: Similar Foods

Product:
Dark Chocolateolate, Sea Salt Caramels
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat19.57g
Saturated Fat 10.87g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 413.0mg
Total Carbohydrates 65.22g
Dietary Fiber 4.3g
Sugars 47.83g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg
Iron, Fe0.0mg
Potassium, K352.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat19.57g (=)
Saturated Fat 10.87g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 413.0mg (=)
Total Carbohydrates 65.22g (=)
Dietary Fiber 4.3g (=)
Sugars 47.83g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K352.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+6.00kcal, +1.38%)
Total Fat20.59g (+1.02g, +5.21%)
Saturated Fat 11.76g (+0.89g, +8.19%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 67.65g (+2.43g, +3.73%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 47.06g (-0.77g, -1.61%)
Sugars, added N/A
Protein 2.94g (-1.41g, -32.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+1.00mg, +1.15%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K356.0mg (+4.00mg, +1.14%)
Vitamin D, IU0.0IU
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+20.00kcal, +4.60%)
Total Fat24.24g (+4.67g, +23.86%)
Saturated Fat 10.61g (-0.26g, -2.39%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 394.0mg (-19.00mg, -4.60%)
Total Carbohydrates 57.58g (-7.64g, -11.71%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 30.3g (-17.53g, -36.65%)
Sugars, added N/A
Protein 9.09g (+4.74g, +108.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K352.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanuts, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Salt, Malted Barley Extract, Canola Oil, Soy Lecithin (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+32.00kcal, +7.36%)
Total Fat20.0g (+0.43g, +2.20%)
Saturated Fat 20.0g (+9.13g, +83.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 433.0mg (+20.00mg, +4.84%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 40.0g (-7.83g, -16.37%)
Sugars, added N/A
Protein 6.67g (+2.32g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+3.00mg, +3.45%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K367.0mg (+15.00mg, +4.26%)
Vitamin D, IU0.0IU
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [emulsifier], Salt, Natural And Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil, Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Red 3 Powder, Red 40 Powder, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat35.71g (+16.14g, +82.47%)
Saturated Fat 5.36g (-5.51g, -50.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 46.43g (-18.79g, -28.81%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 25.0g (-22.83g, -47.73%)
Sugars, added N/A
Protein 14.29g (+9.94g, +228.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K357.0mg (+5.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat35.71g (+16.14g, +82.47%)
Saturated Fat 5.36g (-5.51g, -50.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 46.43g (-18.79g, -28.81%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 25.0g (-22.83g, -47.73%)
Sugars, added N/A
Protein 14.29g (+9.94g, +228.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K357.0mg (+5.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola), Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canol]j, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola], Salt),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+29.00kcal, +6.67%)
Total Fat25.0g (+5.43g, +27.75%)
Saturated Fat 10.71g (-0.16g, -1.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 393.0mg (-20.00mg, -4.84%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 32.14g (-15.69g, -32.80%)
Sugars, added N/A
Protein 10.71g (+6.36g, +146.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+20.00mg, +22.99%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K357.0mg (+5.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter Nuggets: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, And Salt), Salt, Malt, Canola Oil Milk Chocolate Coating: Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-21.00kcal, -4.83%)
Total Fat17.24g (-2.33g, -11.91%)
Saturated Fat 12.07g (+1.20g, +11.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 414.0mg (+1.00mg, +0.24%)
Total Carbohydrates 65.52g (+0.30g, +0.46%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars N/A
Sugars, added N/A
Protein 3.45g (-0.90g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+3.00mg, +3.45%)
Iron, FeN/A
Potassium, K348.0mg (-4.00mg, -1.14%)
Vitamin D, IU0.0IU
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-24.00kcal, -5.52%)
Total Fat11.11g (-8.46g, -43.23%)
Saturated Fat 5.56g (-5.31g, -48.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 71.11g (+5.89g, +9.03%)
Dietary Fiber 4.4g (+0.10g, +2.33%)
Sugars 51.11g (+3.28g, +6.86%)
Sugars, added N/A
Protein 5.56g (+1.21g, +27.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-9.00mg, -10.34%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K344.0mg (-8.00mg, -2.27%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Palm And Canola Oil, Water, Corn Syrup Contains 2 % Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-4.00kcal, -0.92%)
Total Fat13.79g (-5.78g, -29.54%)
Saturated Fat 5.17g (-5.70g, -52.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 397.0mg (-16.00mg, -3.87%)
Total Carbohydrates 72.41g (+7.19g, +11.02%)
Dietary Fiber 6.9g (+2.60g, +60.47%)
Sugars 22.41g (-25.42g, -53.15%)
Sugars, added N/A
Protein 10.34g (+5.99g, +137.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-35.00mg, -40.23%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K362.0mg (+10.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-4.00kcal, -0.92%)
Total Fat13.79g (-5.78g, -29.54%)
Saturated Fat 5.17g (-5.70g, -52.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 397.0mg (-16.00mg, -3.87%)
Total Carbohydrates 72.41g (+7.19g, +11.02%)
Dietary Fiber 6.9g (+2.60g, +60.47%)
Sugars 22.41g (-25.42g, -53.15%)
Sugars, added N/A
Protein 10.34g (+5.99g, +137.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-35.00mg, -40.23%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K362.0mg (+10.00mg, +2.84%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-9.00kcal, -2.07%)
Total Fat13.51g (-6.06g, -30.97%)
Saturated Fat 7.43g (-3.44g, -31.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 68.92g (+3.70g, +5.67%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 14.19g (-33.64g, -70.33%)
Sugars, added N/A
Protein 8.11g (+3.76g, +86.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca110.0mg (+23.00mg, +26.44%)
Iron, Fe0.68mg (+0.68mg)
Potassium, K370.0mg (+18.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid, Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking), Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxident), Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-9.00kcal, -2.07%)
Total Fat13.51g (-6.06g, -30.97%)
Saturated Fat 7.43g (-3.44g, -31.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 68.92g (+3.70g, +5.67%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 14.19g (-33.64g, -70.33%)
Sugars, added N/A
Protein 8.11g (+3.76g, +86.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca110.0mg (+23.00mg, +26.44%)
Iron, Fe0.68mg (+0.68mg)
Potassium, K370.0mg (+18.00mg, +5.11%)
Vitamin D, IU0.0IU
Ingredients
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxidant) Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+26.00kcal, +5.98%)
Total Fat25.0g (+5.43g, +27.75%)
Saturated Fat 10.71g (-0.16g, -1.47%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 393.0mg (-20.00mg, -4.84%)
Total Carbohydrates 60.71g (-4.51g, -6.92%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 25.0g (-22.83g, -47.73%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-37.00mg, -42.53%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K357.0mg (+5.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Oat Bran, Honey, Butter, Pecans, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-35.00kcal, -8.05%)
Total Fat13.33g (-6.24g, -31.89%)
Saturated Fat 0.0g (-10.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 433.0mg (+20.00mg, +4.84%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 26.67g (-21.16g, -44.24%)
Sugars, added N/A
Protein 13.33g (+8.98g, +206.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K367.0mg (+15.00mg, +4.26%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Hazelnuts, Almonds, Pumpkin Seeds, Dried Cranberries, Cocoa (processed With Alkali), Brown Sugar, Flax Seeds, Dried Apricots, Sugar, Organic Skim Milk, Refinery Syrup, Leavening (baking Soda), Chia Seeds, Sea Salt, Cinnamon, Ginger, Citric Acid, Nutmeg, Honey