Betty Crocker Triple Chocolate Cake Mug Treats by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Triple Chocolate Cake Mug Treats
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1462022/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 71.11g | |
| Dietary Fiber | 4.4g | |
| Sugars | 51.11g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 344.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Palm And Canola Oil, Water, Corn Syrup Contains 2 % Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 13.33g (+2.22g, +19.98%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+22.00mg, +5.35%) | |
| Total Carbohydrates | 66.67g (-4.44g, -6.24%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 26.67g (-24.44g, -47.82%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.77g, +139.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 5.0mg (-1.00mg, -16.67%) | |
| Potassium, K | 367.0mg (+23.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Hazelnuts, Almonds, Pumpkin Seeds, Dried Cranberries, Cocoa (processed With Alkali), Brown Sugar, Flax Seeds, Dried Apricots, Sugar, Organic Skim Milk, Refinery Syrup, Leavening (baking Soda), Chia Seeds, Sea Salt, Cinnamon, Ginger, Citric Acid, Nutmeg, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+20.00kcal, +4.87%) | |
| Total Fat | 13.79g (+2.68g, +24.12%) | |
| Saturated Fat | 5.17g (-0.39g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 72.41g (+1.30g, +1.83%) | |
| Dietary Fiber | 6.9g (+2.50g, +56.82%) | |
| Sugars | 22.41g (-28.70g, -56.15%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.78g, +85.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-26.00mg, -33.33%) | |
| Iron, Fe | 2.76mg (-3.24mg, -54.00%) | |
| Potassium, K | 362.0mg (+18.00mg, +5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+20.00kcal, +4.87%) | |
| Total Fat | 13.79g (+2.68g, +24.12%) | |
| Saturated Fat | 5.17g (-0.39g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 72.41g (+1.30g, +1.83%) | |
| Dietary Fiber | 6.9g (+2.50g, +56.82%) | |
| Sugars | 22.41g (-28.70g, -56.15%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.78g, +85.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-26.00mg, -33.33%) | |
| Iron, Fe | 2.76mg (-3.24mg, -54.00%) | |
| Potassium, K | 362.0mg (+18.00mg, +5.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+18.00kcal, +4.38%) | |
| Total Fat | 35.71g (+24.60g, +221.42%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 46.43g (-24.68g, -34.71%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 25.0g (-26.11g, -51.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 2.14mg (-3.86mg, -64.33%) | |
| Potassium, K | 357.0mg (+13.00mg, +3.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola), Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canol]j, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+18.00kcal, +4.38%) | |
| Total Fat | 35.71g (+24.60g, +221.42%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 46.43g (-24.68g, -34.71%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 25.0g (-26.11g, -51.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 2.14mg (-3.86mg, -64.33%) | |
| Potassium, K | 357.0mg (+13.00mg, +3.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+24.00kcal, +5.84%) | |
| Total Fat | 19.57g (+8.46g, +76.15%) | |
| Saturated Fat | 10.87g (+5.31g, +95.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 413.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 65.22g (-5.89g, -8.28%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 47.83g (-3.28g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.21g, -21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 352.0mg (+8.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+24.00kcal, +5.84%) | |
| Total Fat | 19.57g (+8.46g, +76.15%) | |
| Saturated Fat | 10.87g (+5.31g, +95.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 413.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 65.22g (-5.89g, -8.28%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 47.83g (-3.28g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.21g, -21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 352.0mg (+8.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+15.00kcal, +3.65%) | |
| Total Fat | 13.51g (+2.40g, +21.60%) | |
| Saturated Fat | 7.43g (+1.87g, +33.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 68.92g (-2.19g, -3.08%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 14.19g (-36.92g, -72.24%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.55g, +45.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 110.0mg (+32.00mg, +41.03%) | |
| Iron, Fe | 0.68mg (-5.32mg, -88.67%) | |
| Potassium, K | 370.0mg (+26.00mg, +7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid, Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking), Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxident), Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+15.00kcal, +3.65%) | |
| Total Fat | 13.51g (+2.40g, +21.60%) | |
| Saturated Fat | 7.43g (+1.87g, +33.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 68.92g (-2.19g, -3.08%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 14.19g (-36.92g, -72.24%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.55g, +45.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 110.0mg (+32.00mg, +41.03%) | |
| Iron, Fe | 0.68mg (-5.32mg, -88.67%) | |
| Potassium, K | 370.0mg (+26.00mg, +7.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxidant) Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 27.5g (+16.39g, +147.52%) | |
| Saturated Fat | 12.5g (+6.94g, +124.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 45.0g (-26.11g, -36.72%) | |
| Dietary Fiber | 17.5g (+13.10g, +297.73%) | |
| Sugars | 5.0g (-46.11g, -90.22%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+9.44g, +169.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 2.5mg (-3.50mg, -58.33%) | |
| Potassium, K | 352.0mg (+8.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Manganese, Mn | 1.0mg | |
| Niacin | 5.0mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dutch Cocoa, Dates, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Natural Flavors, Sea Salt, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+30.00kcal, +7.30%) | |
| Total Fat | 20.59g (+9.48g, +85.33%) | |
| Saturated Fat | 11.76g (+6.20g, +111.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 67.65g (-3.46g, -4.87%) | |
| Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
| Sugars | 47.06g (-4.05g, -7.92%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.62g, -47.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+10.00mg, +12.82%) | |
| Iron, Fe | 2.94mg (-3.06mg, -51.00%) | |
| Potassium, K | 356.0mg (+12.00mg, +3.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+14.00kcal, +3.41%) | |
| Total Fat | 30.0g (+18.89g, +170.03%) | |
| Saturated Fat | 12.5g (+6.94g, +124.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 42.5g (-28.61g, -40.23%) | |
| Dietary Fiber | 17.5g (+13.10g, +297.73%) | |
| Sugars | 5.0g (-46.11g, -90.22%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+11.94g, +214.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 2.5mg (-3.50mg, -58.33%) | |
| Potassium, K | 340.0mg (-4.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Manganese, Mn | 1.0mg | |
| Zinc, Zn | 2.5mg | |
| Niacin | 5.0mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dates, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Sea Salt, Natural Flavors, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+44.00kcal, +10.71%) | |
| Total Fat | 24.24g (+13.13g, +118.18%) | |
| Saturated Fat | 10.61g (+5.05g, +90.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 57.58g (-13.53g, -19.03%) | |
| Dietary Fiber | 3.0g (-1.40g, -31.82%) | |
| Sugars | 30.3g (-20.81g, -40.72%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.53g, +63.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 3.03mg (-2.97mg, -49.50%) | |
| Potassium, K | 352.0mg (+8.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanuts, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Salt, Malted Barley Extract, Canola Oil, Soy Lecithin (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 30.0g (+18.89g, +170.03%) | |
| Saturated Fat | 3.75g (-1.81g, -32.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 42.5g (-28.61g, -40.23%) | |
| Dietary Fiber | 20.0g (+15.60g, +354.55%) | |
| Sugars | 2.5g (-48.61g, -95.11%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.94g, +124.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 350.0mg (+6.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Natural Flavor*, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 30.0g (+18.89g, +170.03%) | |
| Saturated Fat | 3.75g (-1.81g, -32.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 42.5g (-28.61g, -40.23%) | |
| Dietary Fiber | 20.0g (+15.60g, +354.55%) | |
| Sugars | 2.5g (-48.61g, -95.11%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.94g, +124.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 350.0mg (+6.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness), Natural Flavor | ||