Betty Crocker Triple Chocolate Cake Mug Treats by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Triple Chocolate Cake Mug Treats
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1462022/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat11.11g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 71.11g
Dietary Fiber 4.4g
Sugars 51.11g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe6.0mg
Potassium, K344.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Palm And Canola Oil, Water, Corn Syrup Contains 2 % Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat13.33g (+2.22g, +19.98%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 66.67g (-4.44g, -6.24%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 26.67g (-24.44g, -47.82%)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe5.0mg (-1.00mg, -16.67%)
Potassium, K367.0mg (+23.00mg, +6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Hazelnuts, Almonds, Pumpkin Seeds, Dried Cranberries, Cocoa (processed With Alkali), Brown Sugar, Flax Seeds, Dried Apricots, Sugar, Organic Skim Milk, Refinery Syrup, Leavening (baking Soda), Chia Seeds, Sea Salt, Cinnamon, Ginger, Citric Acid, Nutmeg, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+20.00kcal, +4.87%)
Total Fat13.79g (+2.68g, +24.12%)
Saturated Fat 5.17g (-0.39g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-14.00mg, -3.41%)
Total Carbohydrates 72.41g (+1.30g, +1.83%)
Dietary Fiber 6.9g (+2.50g, +56.82%)
Sugars 22.41g (-28.70g, -56.15%)
Sugars, added N/A
Protein 10.34g (+4.78g, +85.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-26.00mg, -33.33%)
Iron, Fe2.76mg (-3.24mg, -54.00%)
Potassium, K362.0mg (+18.00mg, +5.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+20.00kcal, +4.87%)
Total Fat13.79g (+2.68g, +24.12%)
Saturated Fat 5.17g (-0.39g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-14.00mg, -3.41%)
Total Carbohydrates 72.41g (+1.30g, +1.83%)
Dietary Fiber 6.9g (+2.50g, +56.82%)
Sugars 22.41g (-28.70g, -56.15%)
Sugars, added N/A
Protein 10.34g (+4.78g, +85.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-26.00mg, -33.33%)
Iron, Fe2.76mg (-3.24mg, -54.00%)
Potassium, K362.0mg (+18.00mg, +5.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Honey, Rice, Sunflower Seeds, Dried Apples, Almonds, Coconut Oil, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat35.71g (+24.60g, +221.42%)
Saturated Fat 5.36g (-0.20g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 46.43g (-24.68g, -34.71%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 25.0g (-26.11g, -51.09%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.14mg (-3.86mg, -64.33%)
Potassium, K357.0mg (+13.00mg, +3.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola), Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canol]j, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed And Or Canola], Salt),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat35.71g (+24.60g, +221.42%)
Saturated Fat 5.36g (-0.20g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 46.43g (-24.68g, -34.71%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 25.0g (-26.11g, -51.09%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.14mg (-3.86mg, -64.33%)
Potassium, K357.0mg (+13.00mg, +3.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Sugar, Honey, Maltodextrin, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+24.00kcal, +5.84%)
Total Fat19.57g (+8.46g, +76.15%)
Saturated Fat 10.87g (+5.31g, +95.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 65.22g (-5.89g, -8.28%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 47.83g (-3.28g, -6.42%)
Sugars, added N/A
Protein 4.35g (-1.21g, -21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+9.00mg, +11.54%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K352.0mg (+8.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+24.00kcal, +5.84%)
Total Fat19.57g (+8.46g, +76.15%)
Saturated Fat 10.87g (+5.31g, +95.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 65.22g (-5.89g, -8.28%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 47.83g (-3.28g, -6.42%)
Sugars, added N/A
Protein 4.35g (-1.21g, -21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+9.00mg, +11.54%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K352.0mg (+8.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+15.00kcal, +3.65%)
Total Fat13.51g (+2.40g, +21.60%)
Saturated Fat 7.43g (+1.87g, +33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 68.92g (-2.19g, -3.08%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 14.19g (-36.92g, -72.24%)
Sugars, added N/A
Protein 8.11g (+2.55g, +45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca110.0mg (+32.00mg, +41.03%)
Iron, Fe0.68mg (-5.32mg, -88.67%)
Potassium, K370.0mg (+26.00mg, +7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid, Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking), Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxident), Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+15.00kcal, +3.65%)
Total Fat13.51g (+2.40g, +21.60%)
Saturated Fat 7.43g (+1.87g, +33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 68.92g (-2.19g, -3.08%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 14.19g (-36.92g, -72.24%)
Sugars, added N/A
Protein 8.11g (+2.55g, +45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca110.0mg (+32.00mg, +41.03%)
Iron, Fe0.68mg (-5.32mg, -88.67%)
Potassium, K370.0mg (+26.00mg, +7.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce Ingredients: Sugar, Peanuts, Spices (chili Powder, Kaffir Lime Leaf Powder, Lemongrass Powder), Modified Tapioca Starch, Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Dextrose, Tricalcium Phosphate (to Prevent Caking), Yeast Extract, Malic Acid Coconut Milk Powder Ingredients: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxidant) Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat27.5g (+16.39g, +147.52%)
Saturated Fat 12.5g (+6.94g, +124.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 45.0g (-26.11g, -36.72%)
Dietary Fiber 17.5g (+13.10g, +297.73%)
Sugars 5.0g (-46.11g, -90.22%)
Sugars, added N/A
Protein 15.0g (+9.44g, +169.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K352.0mg (+8.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.25mg
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Manganese, Mn1.0mg
Niacin5.0mg
Vitamin E5.0mg
Ingredients
Peanuts, Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dutch Cocoa, Dates, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Natural Flavors, Sea Salt, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+30.00kcal, +7.30%)
Total Fat20.59g (+9.48g, +85.33%)
Saturated Fat 11.76g (+6.20g, +111.51%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 67.65g (-3.46g, -4.87%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 47.06g (-4.05g, -7.92%)
Sugars, added N/A
Protein 2.94g (-2.62g, -47.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+10.00mg, +12.82%)
Iron, Fe2.94mg (-3.06mg, -51.00%)
Potassium, K356.0mg (+12.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+14.00kcal, +3.41%)
Total Fat30.0g (+18.89g, +170.03%)
Saturated Fat 12.5g (+6.94g, +124.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 42.5g (-28.61g, -40.23%)
Dietary Fiber 17.5g (+13.10g, +297.73%)
Sugars 5.0g (-46.11g, -90.22%)
Sugars, added N/A
Protein 17.5g (+11.94g, +214.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K340.0mg (-4.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.25mg
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Manganese, Mn1.0mg
Zinc, Zn2.5mg
Niacin5.0mg
Vitamin E5.0mg
Ingredients
Peanuts, Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dates, Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Sea Salt, Natural Flavors, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.69
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+44.00kcal, +10.71%)
Total Fat24.24g (+13.13g, +118.18%)
Saturated Fat 10.61g (+5.05g, +90.83%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 57.58g (-13.53g, -19.03%)
Dietary Fiber 3.0g (-1.40g, -31.82%)
Sugars 30.3g (-20.81g, -40.72%)
Sugars, added N/A
Protein 9.09g (+3.53g, +63.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe3.03mg (-2.97mg, -49.50%)
Potassium, K352.0mg (+8.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanuts, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Salt, Malted Barley Extract, Canola Oil, Soy Lecithin (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat30.0g (+18.89g, +170.03%)
Saturated Fat 3.75g (-1.81g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 42.5g (-28.61g, -40.23%)
Dietary Fiber 20.0g (+15.60g, +354.55%)
Sugars 2.5g (-48.61g, -95.11%)
Sugars, added N/A
Protein 12.5g (+6.94g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, K350.0mg (+6.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Natural Flavor*, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat30.0g (+18.89g, +170.03%)
Saturated Fat 3.75g (-1.81g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 42.5g (-28.61g, -40.23%)
Dietary Fiber 20.0g (+15.60g, +354.55%)
Sugars 2.5g (-48.61g, -95.11%)
Sugars, added N/A
Protein 12.5g (+6.94g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, K350.0mg (+6.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness), Natural Flavor