Luke's Organic Kale Multigrain & Seed Chips by Luke's Organic, Llc: Similar Foods

Product:
Kale Multigrain & Seed Chips
Brand:
Luke's Organic
Maker:
Luke's Organic, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1875107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 64.29g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated1.79g
Ingredients
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Olein), Organic Kale, Organic Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Flax Seeds, Organic Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Kale, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Sesame Seeds, Organic Buckwheat Groats, Organic Hemp Seeds, Activin Grape Seed Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Luke's Organic Protein Blend (blue Corn, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Red Lentils, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K596.0mg (+25.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Green Plantain Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)] And Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+8.92g, +498.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K596.0mg (+25.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)], Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+8.92g, +498.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K596.0mg (+25.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Natural Lemon Flavor, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 6.67g (+4.88g, +272.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 57.78g (-6.51g, -10.13%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.33mg
Potassium, K578.0mg (+7.00mg, +1.23%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.71g (+3.92g, +218.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 74.29g (+10.00g, +15.55%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 34.29g (+34.29g)
Sugars, added N/A
Protein 2.86g (-7.85g, -73.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.71g (-10.36g, -64.47%)
Fatty acids, total polyunsaturated7.14g (+5.35g, +298.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leaven Ing (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 35.71g (-28.58g, -44.45%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.79mg
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 35.71g (-28.58g, -44.45%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.14mg
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.88
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-32.00kcal, -6.40%)
Total Fat22.36g (+0.93g, +4.34%)
Saturated Fat 6.92g (+5.13g, +286.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-14.00mg, -4.13%)
Total Carbohydrates 57.74g (-6.55g, -10.19%)
Dietary Fiber 8.5g (-2.20g, -20.56%)
Sugars 39.56g (+39.56g)
Sugars, added N/A
Protein 8.86g (-1.85g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe5.38mg
Potassium, K568.0mg (-3.00mg, -0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.47
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-56.00kcal, -11.20%)
Total Fat14.81g (-6.62g, -30.89%)
Saturated Fat 3.7g (+1.91g, +106.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+13.00mg, +3.83%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 18.5g (+7.80g, +72.90%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.22mg
Potassium, K630.0mg (+59.00mg, +10.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols19.0g
Ingredients
Almond Flour, Erythritol*, Coconut Flour, Allulose*, Inulin*, Blueberries, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Gum Acacia, Salt, Xanthan Gum, Stevia Sweetener (steviol Glycosides), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+14.28g, +66.64%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 39.29g (-25.00g, -38.89%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.79mg
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Black Raisins (raisins, Vegetable Sunflower Oil), Almond Raw, Walnuts Halves, Pepitas Raw, Sunflower Kemals (sunflower Canola Oil)