Luke's Organic Cha Cha Cha Chia Seed Multigrain & Seed Chips by Luke's Organic, Llc: Similar Foods
- Product:
- Cha Cha Cha Chia Seed Multigrain & Seed Chips
- Brand:
- Luke's Organic
- Maker:
- Luke's Organic, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925612/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Sesame Seeds, Organic Buckwheat Groats, Organic Hemp Seeds, Activin Grape Seed Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Protein Blend (blue Corn, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Red Lentils, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Flax Seeds, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Olein), Organic Kale, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (corn, Brown Rice, Millet, Quinoa, Amaranth), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Kale, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-18.00mg, -5.31%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 596.0mg (+25.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Plantain Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)] And Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 10.71g (+8.92g, +498.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-18.00mg, -5.31%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 596.0mg (+25.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Plantain, Vegetable Oil (palm Olein), Natural Lemon Flavor, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 10.71g (+8.92g, +498.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-18.00mg, -5.31%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 596.0mg (+25.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantain, Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)], Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 10.71g (+8.92g, +498.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 575.0mg (+4.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantains, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 536.0mg (-35.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-7.14g, -44.43%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.78g, +99.44%) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (brown Rice Flour, Millet Flour, Quinoa Flour, Amaranth Flour), Organic Potato Starch, Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Black Beans, Sea Salt, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 536.0mg (-35.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-7.14g, -44.43%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.78g, +99.44%) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (brown Rice Flour, Millet Flour, Quinoa Flour, Amaranth Flour), Organic Potato Starch, Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Black Pepper, Sea Salt, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 536.0mg (-35.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-7.14g, -44.43%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.78g, +99.44%) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (brown Rice Flour, Millet Flour, Quinoa Flour, Amaranth Flour), Organic Potato Starch, Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal (+4.00kcal, +0.80%) | |
| Total Fat | 24.69g (+3.26g, +15.21%) | |
| Saturated Fat | 14.11g (+12.32g, +688.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+14.00mg, +4.13%) | |
| Total Carbohydrates | 67.02g (+2.73g, +4.25%) | |
| Dietary Fiber | 10.6g (-0.10g, -0.93%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.53g (-14.33g, -80.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 529.0mg (-42.00mg, -7.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.58g (-5.49g, -34.16%) | |
| Fatty acids, total polyunsaturated | 1.76g (-0.03g, -1.68%) | |
| Ingredients | ||
|---|---|---|
Green Plantain, Lime, Vegetable Oil & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-8.93g, -55.57%) | |
| Fatty acids, total polyunsaturated | 10.71g (+8.92g, +498.32%) | |
| Ingredients | ||
|---|---|---|
Luke's Organic Grain & Seed Blend (whole Grain Brown Rice, Brown Rice Flour, Millet Flour, Quinoa Flour, Amaranth Flour), Luke's Organic Oil Blend (sunflower, Safflower And Or Red Palm Olein), Organic Sesame Seeds, Sea Salt, Organic Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 22.22g (+0.79g, +3.69%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 57.78g (-6.51g, -10.13%) | |
| Dietary Fiber | 8.9g (-1.80g, -16.82%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-8.97g, -50.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.33mg | |
| Potassium, K | 578.0mg (+7.00mg, +1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract | ||