Cranberry Health Mix, Cranberry by Nosher's Choice: Similar Foods

Product:
Cranberry Health Mix, Cranberry
Brand:
Maker:
Nosher's Choice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 39.29g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.79mg
Potassium, K607.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Black Raisins (raisins, Vegetable Sunflower Oil), Almond Raw, Walnuts Halves, Pepitas Raw, Sunflower Kemals (sunflower Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas Raw, Walnuts Halves, Roasted Almonds, Pecans, Pistachios Whole Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 35.71g (-3.58g, -9.11%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.79mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 35.71g (-3.58g, -9.11%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe2.14mg (+0.35mg, +19.55%)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Chili Lime Seasoning (chili & Cayenne Peppers, Lime Juice Powder, Maltodextrin, Dehydrated Garlic, Onion & Parsley, Vinegar Powder, Citric Acid, Spice), Canola Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 26.67g (-12.62g, -32.12%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.33mg (+1.54mg, +86.03%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Honey Coating (sugar, Honey, Salt, Wheat Starch, Calcium Stearate [anticaking Agent], Soy Lecithin), Honey, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Tack Blend (maltodextrin, Xanthan Gum), Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 23.33g (+17.97g, +335.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+28.00mg, +8.26%)
Total Carbohydrates 43.33g (+4.04g, +10.28%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe9.67mg (+7.88mg, +440.22%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cacao Beans, Cacao Butter, Pure Cane Sugar, Soy Lecithin, Vanilla), Almond, Toffee Bits (sugar, Butter, Vanilla, Sea Salt), Chile Blend (pasilla, Cascabel, Ancho, Mulato), Sesame Seeds, Fleur De Sel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat41.18g (+5.47g, +15.32%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-15.00mg, -4.42%)
Total Carbohydrates 23.53g (-15.76g, -40.11%)
Dietary Fiber 23.5g (+16.40g, +230.99%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 29.41g (+11.55g, +64.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.65mg (+5.86mg, +327.37%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pumpkin Seed Kernels (46%), White Sesame Seeds, Linseeds, Psyllium Husk, Salt, Thickener (hydroxy Propyl Distarch Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol N/A
Sodium 375.0mg (+36.00mg, +10.62%)
Total Carbohydrates 32.5g (-6.79g, -17.28%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 5.0g (-20.00g, -80.00%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe7.5mg (+5.71mg, +318.99%)
Potassium, K638.0mg (+31.00mg, +5.11%)
Vitamin D, IUN/A
Ingredients
Sprouted Cashews*, Sesame Tahini*, Coconut Vinegar*, Pink Crystal Salt, Chives*, Onion Powder*, Extra Virgin Olive Oil *, Garlic Powder*, Scallions* (*indicates Organic Ingredient)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.58
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.16g (-10.55g, -29.54%)
Saturated Fat 10.46g (+5.10g, +95.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-51.00mg, -15.04%)
Total Carbohydrates 56.86g (+17.57g, +44.72%)
Dietary Fiber 9.3g (+2.20g, +30.99%)
Sugars 35.06g (+10.06g, +40.24%)
Sugars, added N/A
Protein 7.9g (-9.96g, -55.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe8.19mg (+6.40mg, +357.54%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Cashews, Unsweetened Chocolate*, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 26.67g (+21.31g, +397.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 33.33g (-5.96g, -15.17%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe3.33mg (+1.54mg, +86.03%)
Potassium, K650.0mg (+43.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Coconut Sugar, Organic Flaxseeds, Organic Chia Seeds, Organic Maple Syrup, Organic Coconut Oil, Organic Vanilla Extract, Sea Salt, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat31.03g (-4.68g, -13.11%)
Saturated Fat 12.07g (+6.71g, +125.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+23.00mg, +6.78%)
Total Carbohydrates 55.17g (+15.88g, +40.42%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 27.59g (+2.59g, +10.36%)
Sugars, added N/A
Protein 6.9g (-10.96g, -61.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe6.9mg (+5.11mg, +285.47%)
Potassium, K569.0mg (-38.00mg, -6.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Ingredients
Nut & Seed Flour Blend (almonds, Flaxseeds), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Organic Coconut Sugar, Organic Palm Shortening*, Arrowroot, Dutch Cocoa Powder, Baking Soda, Sea Salt, Cream Of Tartar, Vanilla Extract, Rosemary Extract (for Freshness), * Sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-32.00kcal, -6.40%)
Total Fat22.36g (-13.35g, -37.38%)
Saturated Fat 6.92g (+1.56g, +29.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-14.00mg, -4.13%)
Total Carbohydrates 57.74g (+18.45g, +46.96%)
Dietary Fiber 8.5g (+1.40g, +19.72%)
Sugars 39.56g (+14.56g, +58.24%)
Sugars, added N/A
Protein 8.86g (-9.00g, -50.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe5.38mg (+3.59mg, +200.56%)
Potassium, K568.0mg (-39.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+56.00kcal, +11.20%)
Total Fat44.44g (+8.73g, +24.45%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 27.78g (-11.51g, -29.29%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 11.11g (-13.89g, -55.56%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.78mg (+0.99mg, +55.31%)
Potassium, K611.0mg (+4.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Almonds, Cashews, Sugar, Peanut Oil And Or Sunflower Oil, Salt, Corn Syrup Solids, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+56.00kcal, +11.20%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 27.78g (-11.51g, -29.29%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 11.11g (-13.89g, -55.56%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.78mg (+0.99mg, +55.31%)
Potassium, K611.0mg (+4.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Sugar, Peanut And Or Sunflower Oil, Salt, Corn Syrup Solids, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.27
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+42.00kcal, +8.40%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 4.17g (-1.19g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 41.67g (+2.38g, +6.06%)
Dietary Fiber 12.5g (+5.40g, +76.06%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.58mg (+2.79mg, +155.87%)
Potassium, K583.0mg (-24.00mg, -3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Seeds, Gluten Free Oats*, Sesame Seeds, Flax Seeds, Corn Flour, Canola Oil, Quinoa Flour, Potato Fiber, Salt, *<10 Ppm
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 25.0g (-14.29g, -36.37%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe7.14mg (+5.35mg, +298.88%)
Potassium, K554.0mg (-53.00mg, -8.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Rejuvelac (water, Quinoa*), Sesame Seed*, Natural Flavors (derived From Oregano, Flaxseed And Plums), Poppy Seed*, Sea Salt, Dehydrated Garlic*, Dehydrated Onion*