Sprout Living Epic Protein Organic Plant Protein 20 G + Superfoods Powder, Complete Coffee, Complete Coffee by Luchi Organics: Similar Foods
- Product:
- Epic Protein Organic Plant Protein 20 G + Superfoods Powder, Complete Coffee, Complete Coffee
- Brand:
- Sprout Living
- Maker:
- Luchi Organics
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545703/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 461.0kcal | |
Total Fat | 7.89g | |
Saturated Fat | 2.63g | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 842.0mg | |
Total Carbohydrates | 31.58g | |
Dietary Fiber | 15.8g | |
Sugars | 15.79g | |
Sugars, added | N/A | |
Protein | 52.63g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg | |
Iron, Fe | 9.47mg | |
Potassium, K | 921.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Epic Protein Base (yellow Pea~, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed), Complete Coffee Blend (coffee, Coconut Milk, Cinnamon, Reishit, Chagat, Maitake+, Lion's Mane+, Turkey Tail+), Coconut Crystals~, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit', Himalayan Pink Salt, Stevia Leaf |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 5.17g (+2.54g, +96.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 828.0mg (-14.00mg, -1.66%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 172.0mg (+40.00mg, +30.30%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 931.0mg (+10.00mg, +1.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Soybean And Or Canola Oil, Whole Grain Wheat Flour, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Oat Fiber, Sugar, Salt, Yeast Extract, Onion Powder, Soy Lecithin, Garlic Powder, Calcium Phosphate, Potassium Bicarbonate, Cream (from Milk), Green Bell Pepper Powder, Spice, Annatto Extract (for Color), Citric Acid, Tomato Powder, Lactic Acid, Malic Acid, Natural And Artificial Flavor, Paprika Extract (for Color), Turmeric Extract (for Color), Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-21.00kcal, -4.56%) | |
Total Fat | 14.0g (+6.11g, +77.44%) | |
Saturated Fat | 1.5g (-1.13g, -42.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 870.0mg (+28.00mg, +3.33%) | |
Total Carbohydrates | 71.0g (+39.42g, +124.83%) | |
Dietary Fiber | 6.0g (-9.80g, -62.03%) | |
Sugars | 3.0g (-12.79g, -81.00%) | |
Sugars, added | N/A | |
Protein | 7.0g (-45.63g, -86.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (+28.00mg, +21.21%) | |
Iron, Fe | 1.6mg (-7.87mg, -83.10%) | |
Potassium, K | 900.0mg (-21.00mg, -2.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-21.00kcal, -4.56%) | |
Total Fat | 14.0g (+6.11g, +77.44%) | |
Saturated Fat | 2.0g (-0.63g, -23.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 870.0mg (+28.00mg, +3.33%) | |
Total Carbohydrates | 71.0g (+39.42g, +124.83%) | |
Dietary Fiber | 6.0g (-9.80g, -62.03%) | |
Sugars | 3.0g (-12.79g, -81.00%) | |
Sugars, added | N/A | |
Protein | 7.0g (-45.63g, -86.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (+28.00mg, +21.21%) | |
Iron, Fe | 2.0mg (-7.47mg, -78.88%) | |
Potassium, K | 900.0mg (-21.00mg, -2.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-28.00kcal, -6.07%) | |
Total Fat | 13.33g (+5.44g, +68.95%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 867.0mg (+25.00mg, +2.97%) | |
Total Carbohydrates | 70.0g (+38.42g, +121.66%) | |
Dietary Fiber | 6.7g (-9.10g, -57.59%) | |
Sugars | 3.33g (-12.46g, -78.91%) | |
Sugars, added | N/A | |
Protein | 6.67g (-45.96g, -87.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+35.00mg, +26.52%) | |
Iron, Fe | 1.67mg (-7.80mg, -82.37%) | |
Potassium, K | 900.0mg (-21.00mg, -2.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 3.45g (+0.82g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 828.0mg (-14.00mg, -1.66%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+6.00mg, +4.55%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 862.0mg (-59.00mg, -6.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 3.45g (+0.82g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 828.0mg (-14.00mg, -1.66%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+6.00mg, +4.55%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 862.0mg (-59.00mg, -6.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 3.45g (+0.82g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 828.0mg (-14.00mg, -1.66%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+6.00mg, +4.55%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 862.0mg (-59.00mg, -6.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (+53.00kcal, +11.50%) | |
Total Fat | 28.57g (+20.68g, +262.10%) | |
Saturated Fat | 4.29g (+1.66g, +63.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 857.0mg (+15.00mg, +1.78%) | |
Total Carbohydrates | 57.14g (+25.56g, +80.94%) | |
Dietary Fiber | 2.9g (-12.90g, -81.65%) | |
Sugars | 2.86g (-12.93g, -81.89%) | |
Sugars, added | N/A | |
Protein | 8.57g (-44.06g, -83.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-46.00mg, -34.85%) | |
Iron, Fe | 1.43mg (-8.04mg, -84.90%) | |
Potassium, K | 971.0mg (+50.00mg, +5.43%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.57g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oils (corn, Canola, Sunflower And Or Safflower), Salt, Whey, Maltodextrin, Buttermilk, Monosodium Glutamate, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactose, Onion Powder, Nonfat Milk, Natural And Artificial Flavor, Sugar, Paprika, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-68.00kcal, -14.75%) | |
Total Fat | 10.71g (+2.82g, +35.74%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 857.0mg (+15.00mg, +1.78%) | |
Total Carbohydrates | 78.57g (+46.99g, +148.80%) | |
Dietary Fiber | 3.6g (-12.20g, -77.22%) | |
Sugars | 7.14g (-8.65g, -54.78%) | |
Sugars, added | N/A | |
Protein | 7.14g (-45.49g, -86.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
Iron, Fe | 1.29mg (-8.18mg, -86.38%) | |
Potassium, K | 964.0mg (+43.00mg, +4.67%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Dextrose, Whey, Leavening (baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Soy Lecithin, Corn Syrup Solids, Butter Powder (butter, Nonfat Milk Solids), Dehydrated Onion Sour Cream Solids (cultured Cream, Nonfat Milk), Monosodium Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, And Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-28.00kcal, -6.07%) | |
Total Fat | 15.0g (+7.11g, +90.11%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 767.0mg (-75.00mg, -8.91%) | |
Total Carbohydrates | 70.0g (+38.42g, +121.66%) | |
Dietary Fiber | 6.7g (-9.10g, -57.59%) | |
Sugars | 6.67g (-9.12g, -57.76%) | |
Sugars, added | N/A | |
Protein | 6.67g (-45.96g, -87.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+35.00mg, +26.52%) | |
Iron, Fe | 2.0mg (-7.47mg, -78.88%) | |
Potassium, K | 933.0mg (+12.00mg, +1.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-28.00kcal, -6.07%) | |
Total Fat | 15.0g (+7.11g, +90.11%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 767.0mg (-75.00mg, -8.91%) | |
Total Carbohydrates | 70.0g (+38.42g, +121.66%) | |
Dietary Fiber | N/A | |
Sugars | 6.67g (-9.12g, -57.76%) | |
Sugars, added | N/A | |
Protein | 6.67g (-45.96g, -87.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+35.00mg, +26.52%) | |
Iron, Fe | 2.0mg (-7.47mg, -78.88%) | |
Potassium, K | 933.0mg (+12.00mg, +1.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-66.00kcal, -14.32%) | |
Total Fat | 9.21g (+1.32g, +16.73%) | |
Saturated Fat | 2.63g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 763.0mg (-79.00mg, -9.38%) | |
Total Carbohydrates | 28.95g (-2.63g, -8.33%) | |
Dietary Fiber | 7.9g (-7.90g, -50.00%) | |
Sugars | 15.79g (=) | |
Sugars, added | N/A | |
Protein | 52.63g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (+26.00mg, +19.70%) | |
Iron, Fe | 16.32mg (+6.85mg, +72.33%) | |
Potassium, K | 947.0mg (+26.00mg, +2.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic Alkalized Cocoa, Organic And Natural Flavors With Other Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+75.00kcal, +16.27%) | |
Total Fat | 28.57g (+20.68g, +262.10%) | |
Saturated Fat | 3.57g (+0.94g, +35.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 857.0mg (+15.00mg, +1.78%) | |
Total Carbohydrates | 57.14g (+25.56g, +80.94%) | |
Dietary Fiber | 3.6g (-12.20g, -77.22%) | |
Sugars | 3.57g (-12.22g, -77.39%) | |
Sugars, added | N/A | |
Protein | 7.14g (-45.49g, -86.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-25.00mg, -18.94%) | |
Iron, Fe | 1.43mg (-8.04mg, -84.90%) | |
Potassium, K | 964.0mg (+43.00mg, +4.67%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 16.07g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oils (corn, Canola, Sunflower And Or Safflower), Salt, Whey, Maltodextrin, Buttermilk, Monosodium Glutamate, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactose, Onion Powder, Nonfat Milk, Natural And Artificial Flavor, Sugar, Paprika, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 3.45g (+0.82g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 793.0mg (-49.00mg, -5.82%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+75.00mg, +56.82%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 897.0mg (-24.00mg, -2.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+22.00kcal, +4.77%) | |
Total Fat | 24.14g (+16.25g, +205.96%) | |
Saturated Fat | 3.45g (+0.82g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg | |
Sodium | 793.0mg (-49.00mg, -5.82%) | |
Total Carbohydrates | 62.07g (+30.49g, +96.55%) | |
Dietary Fiber | 6.9g (-8.90g, -56.33%) | |
Sugars | 3.45g (-12.34g, -78.15%) | |
Sugars, added | N/A | |
Protein | 6.9g (-45.73g, -86.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+75.00mg, +56.82%) | |
Iron, Fe | 1.38mg (-8.09mg, -85.43%) | |
Potassium, K | 897.0mg (-24.00mg, -2.61%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour; Cornstarch; Canola Ol; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate |