Dollar General Milk Chocolateolate With Caramel & Sea Salt, Caramel & Sea Salt by Lucchese Inc: Similar Foods
- Product:
- Milk Chocolateolate With Caramel & Sea Salt, Caramel & Sea Salt
- Brand:
- Dollar General
- Maker:
- Lucchese Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159503/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 45.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Milk, Cocoa Mass, Skim Milk, Whey, Less Than Two Percent Of Butterfat, Glucose Syrup, Sea Salt, Sunflower Lecithin, Artificial Flavors (vanillin, Caramel, Butterfat), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-11.43g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 60.71g (+3.21g, +5.58%) | |
| Dietary Fiber | 17.9g (+12.90g, +258.00%) | |
| Sugars | 0.0g (-45.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 464.0mg (+14.00mg, +3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend* (romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And Or Fennel), Sunflower And Or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 32.26g (+7.26g, +29.04%) | |
| Saturated Fat | 1.61g (-13.39g, -89.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 516.0mg (+16.00mg, +3.20%) | |
| Total Carbohydrates | 38.71g (-18.79g, -32.68%) | |
| Dietary Fiber | 29.0g (+24.00g, +480.00%) | |
| Sugars | 6.45g (-38.55g, -85.67%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+11.85g, +158.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 255.0mg (+5.00mg, +2.00%) | |
| Iron, Fe | 6.45mg (+3.95mg, +158.00%) | |
| Potassium, K | 490.0mg (+40.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds, Organic Tomato Powder, Organic Apple Cider Vinegar, Organic Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-42.00kcal, -8.84%) | |
| Total Fat | 16.42g (-8.58g, -34.32%) | |
| Saturated Fat | 10.45g (-4.55g, -30.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 58.21g (+0.71g, +1.23%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 28.36g (-16.64g, -36.98%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+7.43g, +99.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 284.0mg (+34.00mg, +13.60%) | |
| Iron, Fe | 4.48mg (+1.98mg, +79.20%) | |
| Potassium, K | 522.0mg (+72.00mg, +16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, Palm Oil, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Cocoa (processed With Alkali), Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 3.45g (-11.55g, -77.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 517.0mg (+17.00mg, +3.40%) | |
| Total Carbohydrates | 58.62g (+1.12g, +1.95%) | |
| Dietary Fiber | 6.9g (+1.90g, +38.00%) | |
| Sugars | 3.45g (-41.55g, -92.33%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+6.29g, +83.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+26.00mg, +10.40%) | |
| Iron, Fe | 4.14mg (+1.64mg, +65.60%) | |
| Potassium, K | 379.0mg (-71.00mg, -15.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat), Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder), Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [color]), Fried Peas (green Peas, Palm Oil, Sea Salt, Artificial Colors [yellow 5 & Blue 1]), Almonds, Cashews, Wasabi Peas (peas, Corn Starch, Wasabi Flavor [horseradish, Gum Arabic, Maltodextrin, Modified Starch, Cyclodextrin], Sugar, Palm Oil, Sea Salt, Artificial Colors [yellow 5 & Blue 1]), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-13.21g, -88.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (+3.21g, +5.58%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 3.57g (-41.43g, -92.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-71.00mg, -28.40%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | 429.0mg (-21.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Vegetable Oil (canola, Safflower And Or Sunflower Oil), Hot & Spicy Seasoning (sugar, Salt, Maltodextrin, Onion Powder, Spice [contains Mustard] And Coloring, Beet Powder [color], Natural Flavors, Chili Pepper, Yeast Extract, Garlic Powder, Extractive Of Annatto [color]), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness), Natural Extractives Of Chile Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-11.43g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 571.0mg (+71.00mg, +14.20%) | |
| Total Carbohydrates | 60.71g (+3.21g, +5.58%) | |
| Dietary Fiber | 17.9g (+12.90g, +258.00%) | |
| Sugars | 0.0g (-45.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 464.0mg (+14.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend* (romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And Or Fennel), Sunflower And Or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Jalapeno Lime Seasoning (tapioca Maltodextrin, Salt, Lime Juice Powder, Jalapeno Powder, Flavors, Lucuma Powder, Vinegar Powder, Yeast Powder, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 1.67g (-13.33g, -88.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 43.33g (-14.17g, -24.64%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (-11.67g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-83.00mg, -33.20%) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 467.0mg (+17.00mg, +3.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Clarified Red Raspberry Juice Concentrate, Berry Glaze Seasoning (sugar, Strawberry Powder [strawberry, Maltodextrin, Corn Starch, Sunflower Lecithin], Salt, Natural Raspberry Flavor, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Soy Lecithin, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-56.00kcal, -11.79%) | |
| Total Fat | 13.95g (-11.05g, -44.20%) | |
| Saturated Fat | 8.14g (-6.86g, -45.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 558.0mg (+58.00mg, +11.60%) | |
| Total Carbohydrates | 69.77g (+12.27g, +21.34%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 39.53g (-5.47g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.52g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+6.00mg, +2.40%) | |
| Iron, Fe | 5.58mg (+3.08mg, +123.20%) | |
| Potassium, K | 395.0mg (-55.00mg, -12.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butteroil, Soya Lecithin, Salt, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Palm Oil, White Wheat Bran, Wheat Germ, Leavening (monocalcium Phosphate, Baking Soda), Corn Starch, Dextrin, Salt, Xanthan And Guar Gums+, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 29.41g (+4.41g, +17.64%) | |
| Saturated Fat | 2.94g (-12.06g, -80.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 529.0mg (+29.00mg, +5.80%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.94g (-42.06g, -93.47%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.21g, +96.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-41.00mg, -16.40%) | |
| Iron, Fe | 5.88mg (+3.38mg, +135.20%) | |
| Potassium, K | 506.0mg (+56.00mg, +12.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sunflower Seeds, Navy Bean Powder, Canola Oil, Sesame Seeds, Dried Chickpeas, Cornstarch, Onion Powder, Garlic Powder, Ground Coriander Seed, Ground Cumin, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Baking Soda, Olive Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-41.67g, -92.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-40.00mg, -16.00%) | |
| Iron, Fe | 6.0mg (+3.50mg, +140.00%) | |
| Potassium, K | 507.0mg (+57.00mg, +12.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sunflower Seeds, Navy Bean Powder, Canola Oil, Sesame Seeds, Dried Chickpeas, Cornstarch, Onion Powder, Garlic Powder, Ground Coriander Seed, Ground Cumin, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Baking Soda, Olive Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.33g (-11.67g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 3.33g (-41.67g, -92.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-40.00mg, -16.00%) | |
| Iron, Fe | 6.0mg (+3.50mg, +140.00%) | |
| Potassium, K | 507.0mg (+57.00mg, +12.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sunflower Seeds, Navy Bean Powder, Canola Oil, Sesame Seeds, Dried Chickpeas, Cornstarch, Onion Powder, Garlic Powder, Ground Coriander Seed, Ground Cumin, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Baking Soda, Olive Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+61.00kcal, +12.84%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 3.57g (-11.43g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 46.43g (-11.07g, -19.25%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 21.43g (-23.57g, -52.38%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-71.00mg, -28.40%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 464.0mg (+14.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Organic Cane Sugar, Organic Quinoa, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+16.00kcal, +3.37%) | |
| Total Fat | 24.53g (-0.47g, -1.88%) | |
| Saturated Fat | 3.77g (-11.23g, -74.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 434.0mg (-66.00mg, -13.20%) | |
| Total Carbohydrates | 60.38g (+2.88g, +5.01%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 22.64g (-22.36g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+3.82g, +50.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-61.00mg, -24.40%) | |
| Iron, Fe | 3.4mg (+0.90mg, +36.00%) | |
| Potassium, K | 472.0mg (+22.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Or Soybean Oils), Salt Honey Graham Snacks Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (source Of Zinc), Reduced Iron Dried Apple Pieces Apples, Sodium Sulphite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 1.67g (-13.33g, -88.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 567.0mg (+67.00mg, +13.40%) | |
| Total Carbohydrates | 66.67g (+9.17g, +15.95%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 0.0g (-45.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 500.0mg (+50.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Spices*, Garlic*, Rosemary*, Sea Salt, Tamari* (water, Soybeans*, Salt, Vinegar*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-75.00kcal, -15.79%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 0.0g (-15.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 66.67g (+9.17g, +15.95%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 26.67g (-18.33g, -40.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-50.00mg, -20.00%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 467.0mg (+17.00mg, +3.78%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg | |
| Copper, Cu | 0.267mg | |
| Vitamin E | 2.0mg_ate | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Buckwheat Flour, Water, Pure Maple Syrup, Organic Zante Currants, Almond Flour, Organic Brown Sugar, Organic Sesame Seeds, Organic Non Fat Milk Powder, Organic Ground Flax Seed, Organic Cinnamon, Baking Soda, Sea Salt, Organic Nutmeg | ||