Royal Coconut, Chili & Lemongrass Flavored Basmati Rice, Coconut, Chili & Lemongrass by Lt Foods Americas, Inc: Similar Foods
- Product:
- Coconut, Chili & Lemongrass Flavored Basmati Rice, Coconut, Chili & Lemongrass
- Brand:
- Royal
- Maker:
- Lt Foods Americas, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 33.57g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 90.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil, Salt, Sugar, Chili Pepper, Onion Powder, Spices, Garlic Powder, Natural Coconut Flavor, Coconut Oil, Corn Syrup Solids, Torula Yeast, Tamari Soy Sauce* (soybeans, Salt, Sugar), Maltodextrin, Xanthan Gum, Citric Acid, Yeast Extract, Acacia Gum, Rice Starch Modified, Toasted Sesame Oil, Paprika (color), Natural Flavors, Sunflower Lecithin, Olive Oil, Oil Of Lemongrass, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 2.5g (-0.36g, -12.59%) | |
| Saturated Fat | 0.36g (-0.35g, -49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-14.00mg, -4.08%) | |
| Total Carbohydrates | 35.71g (+2.14g, +6.37%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 0.71g (-0.72g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 93.0mg (+3.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil*, Cane Sugar, Salt, Onion, Cilantro+, Spices, Citric Acid, Garlic, Malic Acid, Lime Juice Powder, Natural Flavors, Xanthan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Less Than 2% Of Dietary Fiber, Salt, Milk, Eggs And Or Egg Whites, Garlic Powder, Vegetable Oil, Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+1.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose, Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+2.00kcal, +1.17%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | 94.0mg (+4.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber Blend (cellulose, Psyllium Husk), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Blue Color Blend (fruit Juice [color], Ethyl Alcohol, Water, Citric Acid, Natural Flavor), Whole Eggs, Red Color Blend (glycerine, Water, Polysorbate 80 [emulsifier], Carmine [color], Propylene Glycol, Paprika Oleoresin [color], Soybean Oil, Annatto Extract [color]), Garlic Powder, Canola Oil, Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-1.68g, -58.74%) | |
| Saturated Fat | 0.39g (-0.32g, -45.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 346.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 33.86g (+0.29g, +0.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.73g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 94.0mg (+4.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate , Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar , Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt , Enzymes), Salt , Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-10.00kcal, -5.85%) | |
| Total Fat | 2.81g (-0.05g, -1.75%) | |
| Saturated Fat | 0.6g (-0.11g, -15.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 31.33g (-2.24g, -6.67%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (-0.76g, -21.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 80.0mg (-10.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Wild Rice Extra Virgin Olive Oil, Sea Salt | ||