Red Trout With Salsa Verde by Love The Wild: Similar Foods

Product:
Red Trout With Salsa Verde
Brand:
N/A
Maker:
Love The Wild

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/530333/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat6.44g
Saturated Fat 0.99g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 27.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.33g
Core Vitamins and Minerals
Vitamin A, IU198.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg
Iron, Fe2.23mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.96g
Fatty acids, total polyunsaturated1.49g
Ingredients
Red Trout, White Wine, Olive Oil, Onion, Parsley, White Wine Vinegar, Garlic, Kale, Basil, Kosher Salt And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-13.00kcal, -9.03%)
Total Fat2.53g (-3.91g, -60.71%)
Saturated Fat 0.51g (-0.48g, -48.48%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-12.00mg, -24.00%)
Sodium 63.0mg (+36.00mg, +133.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.75g (+7.42g, +42.82%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+4.00IU, +2.02%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe0.91mg (-1.32mg, -59.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g (-2.95g, -74.49%)
Fatty acids, total polyunsaturated0.76g (-0.73g, -48.99%)
Ingredients
Halibut (hippoglossus Stenolepsis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat7.96g (+1.52g, +23.60%)
Saturated Fat 1.77g (+0.78g, +78.79%)
Trans Fat N/A
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 49.0mg (+22.00mg, +81.48%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+3.91g, +22.56%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-21.00IU, -10.61%)
Vitamin C, total ascorbic acid1.1mg (-3.40mg, -75.56%)
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe0.32mg (-1.91mg, -85.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coho Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat7.96g (+1.52g, +23.60%)
Saturated Fat 1.77g (+0.78g, +78.79%)
Trans Fat N/A
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 49.0mg (+22.00mg, +81.48%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+3.91g, +22.56%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-21.00IU, -10.61%)
Vitamin C, total ascorbic acid1.1mg (-3.40mg, -75.56%)
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe0.32mg (-1.91mg, -85.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coho Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-38.00kcal, -26.39%)
Total Fat3.52g (-2.92g, -45.34%)
Saturated Fat 2.46g (+1.47g, +148.48%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 14.0mg (-13.00mg, -48.15%)
Total Carbohydrates 9.86g (+9.86g)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 9.15g (-8.18g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+13.00IU, +6.57%)
Vitamin C, total ascorbic acid0.8mg (-3.70mg, -82.22%)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe0.0mg (-2.23mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grade A Pasteurized Skim Milk, Organic Grade A Pasteurized Whole Milk, Water, Organic Cane Sugar, Organic Coffee And Vanilla Flavors, Pectin, Organic Roasted Chicory Root Granules, Organic Lemon Juice Concentrate, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-32.00kcal, -22.22%)
Total Fat2.35g (-4.09g, -63.51%)
Saturated Fat 0.29g (-0.70g, -70.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-18.00mg, -36.00%)
Sodium 53.0mg (+26.00mg, +96.30%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.59g (+3.26g, +18.81%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-22.00IU, -11.11%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.85mg (-1.38mg, -61.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat6.06g (-0.38g, -5.90%)
Saturated Fat 4.04g (+3.05g, +308.08%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-30.00mg, -60.00%)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 15.15g (+15.15g)
Dietary Fiber 1.0g (+1.00g)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 7.07g (-10.26g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+4.00IU, +2.02%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe0.36mg (-1.87mg, -83.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Chocolate, Cocoa Butter, Pectin, Cocoa Powder, Natural Flavors, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+17.00kcal, +11.81%)
Total Fat8.93g (+2.49g, +38.66%)
Saturated Fat 4.46g (+3.47g, +350.51%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 62.0mg (+35.00mg, +129.63%)
Total Carbohydrates 16.07g (+16.07g)
Dietary Fiber 0.9g (+0.90g)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 3.57g (-13.76g, -79.40%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-19.00IU, -9.60%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe0.64mg (-1.59mg, -71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Calcium Disodium Edta, Vitamin A Palmitate), Water, Yeast, Sugar, Whole Eggs, Milk, Natural Flavor, Dough Conditioner (propylene Glycol, Monoglyceride, Sodium Stearoyl 2 Latylate, Silicon Dioxide), Almond Paste (blanched Almonds, Sugar, Water, Potassium Sorbate, Corn Starch, Natural Flavor), Egg Whites, Cream, Sliced Almonds, Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+11.00kcal, +7.64%)
Total Fat6.82g (+0.38g, +5.90%)
Saturated Fat 3.41g (+2.42g, +244.44%)
Trans Fat N/A
Cholesterol 25.0mg (-25.00mg, -50.00%)
Sodium 35.0mg (+8.00mg, +29.63%)
Total Carbohydrates 21.59g (+21.59g)
Dietary Fiber 1.1g (+1.10g)
Sugars 18.18g (+18.18g)
Sugars, added N/A
Protein 1.14g (-16.19g, -93.42%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+29.00IU, +14.65%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca45.0mg (-5.00mg, -10.00%)
Iron, Fe0.41mg (-1.82mg, -81.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Milk, Mamey Puree, Sugar, Mamey Flavor, Fd&c Yellow #8054, Fd&c Red #40, Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+23.00kcal, +15.97%)
Total Fat8.59g (+2.15g, +33.39%)
Saturated Fat 1.52g (+0.53g, +53.54%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+13.00mg, +26.00%)
Sodium 48.0mg (+21.00mg, +77.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.21g (+3.88g, +22.39%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+4.00IU, +2.02%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca10.0mg (-40.00mg, -80.00%)
Iron, Fe0.55mg (-1.68mg, -75.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.04g (+0.08g, +2.02%)
Fatty acids, total polyunsaturated1.77g (+0.28g, +18.79%)
Ingredients
Sockeye Salmon (oncorhynchus Nerka)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.36
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-24.00kcal, -16.67%)
Total Fat6.22g (-0.22g, -3.42%)
Saturated Fat 4.0g (+3.01g, +304.04%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 42.0mg (+15.00mg, +55.56%)
Total Carbohydrates 14.22g (+14.22g)
Dietary Fiber 0.0g (=)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 2.67g (-14.66g, -84.59%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+24.00IU, +12.12%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.0mg (-2.23mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Pectin, Natural Flavor, Organic Locust Bean Gum, Organic Vanilla Beans, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidphilus, L Paracasei, Bifidobacteria)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-45.00kcal, -31.25%)
Total Fat3.17g (-3.27g, -50.78%)
Saturated Fat 2.46g (+1.47g, +148.48%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 9.86g (+9.86g)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 9.15g (-8.18g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+13.00IU, +6.57%)
Vitamin C, total ascorbic acid1.7mg (-2.80mg, -62.22%)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe0.0mg (-2.23mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grade A Pasteurized Skim Milk, Organic Grade A Pasteurized Whole Milk, Organic Pineapples, Organic Cane Sugar, Water, Organic Pineapple Flavor, Pectin, Organic Lemon Juice Concentrate, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-23.00kcal, -15.97%)
Total Fat5.05g (-1.39g, -21.58%)
Saturated Fat 3.03g (+2.04g, +206.06%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-30.00mg, -60.00%)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 13.13g (+13.13g)
Dietary Fiber 1.0g (+1.00g)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 7.07g (-10.26g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+4.00IU, +2.02%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe0.0mg (-2.23mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Cherries, Water, Cocoa Powder, Natural Flavor, Pectin, Nonfat Milk, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat4.76g (-1.68g, -26.09%)
Saturated Fat 3.33g (+2.34g, +236.36%)
Trans Fat N/A
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 52.0mg (+25.00mg, +92.59%)
Total Carbohydrates 25.71g (+25.71g)
Dietary Fiber 1.9g (+1.90g)
Sugars 20.95g (+20.95g)
Sugars, added N/A
Protein 2.86g (-14.47g, -83.50%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-8.00IU, -4.04%)
Vitamin C, total ascorbic acid8.6mg (+4.10mg, +91.11%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe0.0mg (-2.23mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Guava Puree, Sugar, Egg Yolks, Lime Juice, Salt, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-9.00kcal, -6.25%)
Total Fat5.29g (-1.15g, -17.86%)
Saturated Fat 1.76g (+0.77g, +77.78%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 32.0mg (+5.00mg, +18.52%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+3.85g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-22.00IU, -11.11%)
Vitamin C, total ascorbic acid1.4mg (-3.10mg, -68.89%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.42mg (-1.81mg, -81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-9.00kcal, -6.25%)
Total Fat5.5g (-0.94g, -14.60%)
Saturated Fat 4.0g (+3.01g, +304.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-32.00mg, -64.00%)
Sodium 55.0mg (+28.00mg, +103.70%)
Total Carbohydrates 18.5g (+18.50g)
Dietary Fiber 0.0g (=)
Sugars 13.5g (+13.50g)
Sugars, added N/A
Protein 2.5g (-14.83g, -85.57%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+2.00IU, +1.01%)
Vitamin C, total ascorbic acid1.2mg (-3.30mg, -73.33%)
Calcium, Ca75.0mg (+25.00mg, +50.00%)
Iron, Fe0.18mg (-2.05mg, -91.93%)
Potassium, K5.0mg
Vitamin D, IUN/A
Ingredients
Grade A Skim Milk, Grade A Cream, Sugar, Salty Caramel (glucose Syrup, Caramel Sugar Syrup, Salt, Artificial Flavor), Modified Starch, Disodium Phosphate, Kosher Gelatin, Carrageenan, Mono & Diglycerides, Guar Gum, Natural Flavor