Seafood Made Simple, Wild Alaskan Coho Salmon by M S Intertrade, Inc: Similar Foods
- Product:
- Seafood Made Simple, Wild Alaskan Coho Salmon
- Brand:
- Seafood Made Simple
- Maker:
- M S Intertrade, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059919/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 7.96g | |
| Saturated Fat | 1.77g | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg | |
| Sodium | 49.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coho Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 7.96g (=) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coho Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 8.85g (+0.89g, +11.18%) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (-0.89g, -4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-17.00kcal, -10.69%) | |
| Total Fat | 5.31g (-2.65g, -33.29%) | |
| Saturated Fat | 0.88g (-0.89g, -50.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 47.0mg (-2.00mg, -4.08%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.16mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 8.59g (+0.63g, +7.91%) | |
| Saturated Fat | 1.52g (-0.25g, -14.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 63.0mg (+10.00mg, +18.87%) | |
| Sodium | 48.0mg (-1.00mg, -2.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-0.03g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.55mg (+0.23mg, +71.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.04g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+2.00kcal, +1.26%) | |
| Total Fat | 8.93g (+0.97g, +12.19%) | |
| Saturated Fat | 4.46g (+2.69g, +151.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+1.00mg, +1.89%) | |
| Sodium | 62.0mg (+13.00mg, +26.53%) | |
| Total Carbohydrates | 16.07g (+16.07g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 8.93g (+8.93g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-17.67g, -83.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+2.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Calcium Disodium Edta, Vitamin A Palmitate), Water, Yeast, Sugar, Whole Eggs, Milk, Natural Flavor, Dough Conditioner (propylene Glycol, Monoglyceride, Sodium Stearoyl 2 Latylate, Silicon Dioxide), Almond Paste (blanched Almonds, Sugar, Water, Potassium Sorbate, Corn Starch, Natural Flavor), Egg Whites, Cream, Sliced Almonds, Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-24.00kcal, -15.09%) | |
| Total Fat | 5.29g (-2.67g, -33.54%) | |
| Saturated Fat | 1.76g (-0.01g, -0.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 32.0mg (-17.00mg, -34.69%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (-0.06g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.30mg, +27.27%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.10mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-15.00kcal, -9.43%) | |
| Total Fat | 6.44g (-1.52g, -19.10%) | |
| Saturated Fat | 0.99g (-0.78g, -44.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg (-3.00mg, -5.66%) | |
| Sodium | 27.0mg (-22.00mg, -44.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.33g (-3.91g, -18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 198.0IU (+21.00IU, +11.86%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+3.40mg, +309.09%) | |
| Calcium, Ca | 50.0mg (+32.00mg, +177.78%) | |
| Iron, Fe | 2.23mg (+1.91mg, +596.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.96g | |
| Fatty acids, total polyunsaturated | 1.49g | |
| Ingredients | ||
|---|---|---|
Red Trout, White Wine, Olive Oil, Onion, Parsley, White Wine Vinegar, Garlic, Kale, Basil, Kosher Salt And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-28.00kcal, -17.61%) | |
| Total Fat | 2.53g (-5.43g, -68.22%) | |
| Saturated Fat | 0.51g (-1.26g, -71.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (-15.00mg, -28.30%) | |
| Sodium | 63.0mg (+14.00mg, +28.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.75g (+3.51g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+33.00mg, +183.33%) | |
| Iron, Fe | 0.91mg (+0.59mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.01g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Ingredients | ||
|---|---|---|
Halibut (hippoglossus Stenolepsis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-53.00kcal, -33.33%) | |
| Total Fat | 1.76g (-6.20g, -77.89%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (-18.00mg, -33.96%) | |
| Sodium | 53.0mg (+4.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.65g, -3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 1.06mg (+0.74mg, +231.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pacific Halibut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+18.00kcal, +11.32%) | |
| Total Fat | 7.26g (-0.70g, -8.79%) | |
| Saturated Fat | 5.65g (+3.88g, +219.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (-33.00mg, -62.26%) | |
| Sodium | 44.0mg (-5.00mg, -10.20%) | |
| Total Carbohydrates | 28.23g (+28.23g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.97g (+20.97g) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-18.82g, -88.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-16.00IU, -9.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+14.00mg, +77.78%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Base (cream, Milk, Sugar, Non Fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Milk, Honey, Dextrose, Pectin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-52.00kcal, -32.70%) | |
| Total Fat | 1.34g (-6.62g, -83.17%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (-17.00mg, -32.08%) | |
| Sodium | 71.0mg (+22.00mg, +44.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.19g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+2.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 1.1mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Snapper And Carbon Monoxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-52.00kcal, -32.70%) | |
| Total Fat | 1.34g (-6.62g, -83.17%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (-17.00mg, -32.08%) | |
| Sodium | 71.0mg (+22.00mg, +44.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.19g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+2.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 1.1mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Snapper And Tasteless Smoke (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-47.00kcal, -29.56%) | |
| Total Fat | 2.35g (-5.61g, -70.48%) | |
| Saturated Fat | 0.29g (-1.48g, -83.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg (-21.00mg, -39.62%) | |
| Sodium | 53.0mg (+4.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.65g, -3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 0.85mg (+0.53mg, +165.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Halibut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-27.00kcal, -16.98%) | |
| Total Fat | 5.31g (-2.65g, -33.29%) | |
| Saturated Fat | 3.72g (+1.95g, +110.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-41.00mg, -77.36%) | |
| Sodium | 63.0mg (+14.00mg, +28.57%) | |
| Total Carbohydrates | 20.44g (+20.44g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 16.19g (+16.19g) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-20.18g, -95.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 0.16mg (-0.16mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca]), Brwn Sugar, Salt, Vanilla), Pudding(milk, Cream[starch], Sugar, Eggs, Cornstarch, Butter, Vanilla, Salt)whp Cream (water, Palm Krnl Oil, Corn Syrup, Sugar, Coconut Oil, Stabilizer, Nat Flvr, Beta Carotene), Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-21.00kcal, -13.21%) | |
| Total Fat | 5.58g (-2.38g, -29.90%) | |
| Saturated Fat | 1.67g (-0.10g, -5.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg (-25.00mg, -47.17%) | |
| Sodium | 82.0mg (+33.00mg, +67.35%) | |
| Total Carbohydrates | 11.15g (+11.15g) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.86g (+1.86g) | |
| Sugars, added | N/A | |
| Protein | 11.52g (-9.72g, -45.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 186.0IU (+9.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+6.70mg, +609.09%) | |
| Calcium, Ca | 56.0mg (+38.00mg, +211.11%) | |
| Iron, Fe | 1.0mg (+0.68mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Potatoes, Chicken Breast, Green Beans, Sour Cream (grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Almonds, Gouda Cheese (milk, Cheese Cultures, Salt, Water, Sodium Phosphate, Potassium Sorbate, Apocarotenal [color]), Almond Meal (almonds), Green Onion, Unsalted Butter (cream, Natural Flavoring), Seasoning (black Pepper, Red Bell Peppers, Sugar, And Spices), Garlic, Sea Salt | ||