Ehrmann Premium European Dessert, Caramel Creme by Ehrmann Usa, Llc: Similar Foods

Product:
Premium European Dessert, Caramel Creme
Brand:
Ehrmann
Maker:
Ehrmann Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat5.5g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 55.0mg
Total Carbohydrates 18.5g
Dietary Fiber 0.0g
Sugars 13.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca75.0mg
Iron, Fe0.18mg
Potassium, K5.0mg
Vitamin D, IUN/A
Ingredients
Grade A Skim Milk, Grade A Cream, Sugar, Salty Caramel (glucose Syrup, Caramel Sugar Syrup, Salt, Artificial Flavor), Modified Starch, Disodium Phosphate, Kosher Gelatin, Carrageenan, Mono & Diglycerides, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-14.00kcal, -10.37%)
Total Fat5.05g (-0.45g, -8.18%)
Saturated Fat 3.03g (-0.97g, -24.25%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 40.0mg (-15.00mg, -27.27%)
Total Carbohydrates 13.13g (-5.37g, -29.03%)
Dietary Fiber 1.0g (+1.00g)
Sugars 11.11g (-2.39g, -17.70%)
Sugars, added N/A
Protein 7.07g (+4.57g, +182.80%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca81.0mg (+6.00mg, +8.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Cherries, Water, Cocoa Powder, Natural Flavor, Pectin, Nonfat Milk, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat2.04g (-3.46g, -62.91%)
Saturated Fat 2.04g (-1.96g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 41.0mg (-14.00mg, -25.45%)
Total Carbohydrates 26.53g (+8.03g, +43.41%)
Dietary Fiber 0.0g (=)
Sugars 22.45g (+8.95g, +66.30%)
Sugars, added N/A
Protein 2.04g (-0.46g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+4.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca82.0mg (+7.00mg, +9.33%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of: Mono And Diglycerides, Carob Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Vanilla Extract, Artificial Flavor, Vitamin A Palmitate) Orange Sherbet (water, Sugar, Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Contains 2% Or Less Of: Concentrated Orange Juice, Oil Of Orange, Citric Acid, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat5.06g (-0.44g, -8.00%)
Saturated Fat 3.38g (-0.62g, -15.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 55.0mg (=)
Total Carbohydrates 18.14g (-0.36g, -1.95%)
Dietary Fiber 0.2g (+0.20g)
Sugars 14.98g (+1.48g, +10.96%)
Sugars, added N/A
Protein 2.53g (+0.03g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+11.00IU, +5.50%)
Vitamin C, total ascorbic acid0.3mg (-0.90mg, -75.00%)
Calcium, Ca95.0mg (+20.00mg, +26.67%)
Iron, Fe0.08mg (-0.10mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream (milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Water, Cinnamon Roll Clusters [white Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Vanilla Crunch (bleached Wheat Flour, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Baking Soda, Artificial Flavor, Soy Lecithin [emulsifier]), Palm Kernel Oil, Corn Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color], Molasses, Cinnamon, Natural Flavor, Modified Corn Starch, Salt, Carob Bean Gum, Guar Gum, Carrageenan), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+17.00kcal, +12.59%)
Total Fat6.06g (+0.56g, +10.18%)
Saturated Fat 4.04g (+0.04g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 40.0mg (-15.00mg, -27.27%)
Total Carbohydrates 15.15g (-3.35g, -18.11%)
Dietary Fiber 1.0g (+1.00g)
Sugars 12.12g (-1.38g, -10.22%)
Sugars, added N/A
Protein 7.07g (+4.57g, +182.80%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca81.0mg (+6.00mg, +8.00%)
Iron, Fe0.36mg (+0.18mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Chocolate, Cocoa Butter, Pectin, Cocoa Powder, Natural Flavors, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat4.0g (-1.50g, -27.27%)
Saturated Fat 2.67g (-1.33g, -33.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 53.0mg (-2.00mg, -3.64%)
Total Carbohydrates 22.67g (+4.17g, +22.54%)
Dietary Fiber 0.2g (+0.20g)
Sugars 18.67g (+5.17g, +38.30%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+1.20mg, +100.00%)
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt: Grade A Pasteurized Whole Milk And Cream, Sugar, Corn Starch, Pectin Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), French Vanilla Flavor Preparation (water, Sugar, Modified Cornstarch, Natural Flavor, Vanilla Bean Pieces, Citric Acid), Coconut Mango : Mangos, Sugar, Water, Cornstarch, Natural Flavors, Coconut Water, Desiccated Coconut, Lemon Juice Concentrate Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat4.76g (-0.74g, -13.45%)
Saturated Fat 2.86g (-1.14g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 48.0mg (-7.00mg, -12.73%)
Total Carbohydrates 26.67g (+8.17g, +44.16%)
Dietary Fiber 1.9g (+1.90g)
Sugars 19.05g (+5.55g, +41.11%)
Sugars, added N/A
Protein 3.81g (+1.31g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-10.00IU, -5.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca95.0mg (+20.00mg, +26.67%)
Iron, Fe1.03mg (+0.85mg, +472.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cocoa, Cream, Nonfat Dry Milk, Dextrose, Maltodextrin, Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat2.9g (-2.60g, -47.27%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 55.0mg (=)
Total Carbohydrates 18.06g (-0.44g, -2.38%)
Dietary Fiber 1.3g (+1.30g)
Sugars 7.74g (-5.76g, -42.67%)
Sugars, added N/A
Protein 7.1g (+4.60g, +184.00%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-6.00IU, -3.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU15.0IU
Ingredients
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit And Nut Blend (water, Sugar, Bananas, Walnuts, Pecans, Rice Starch, Caramelized Sugar Syrup, Pectin, Citric Add, Vitamin A Acetate, Turmeric [for Color], Vitamin D3), Water, Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat2.9g (-2.60g, -47.27%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 55.0mg (=)
Total Carbohydrates 18.06g (-0.44g, -2.38%)
Dietary Fiber 1.3g (+1.30g)
Sugars 7.74g (-5.76g, -42.67%)
Sugars, added N/A
Protein 7.1g (+4.60g, +184.00%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-6.00IU, -3.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU15.0IU
Ingredients
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Nut Blend (water, Sugar, Pecans, Rice Starch, Pectin, Citric Acid, Cinnamon, Xanthan Gum, Vitamin A Acetate, Vitamin D3), Water, Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+13.00kcal, +9.63%)
Total Fat5.08g (-0.42g, -7.64%)
Saturated Fat 3.39g (-0.61g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 48.0mg (-7.00mg, -12.73%)
Total Carbohydrates 22.88g (+4.38g, +23.68%)
Dietary Fiber 0.2g (+0.20g)
Sugars 21.19g (+7.69g, +56.96%)
Sugars, added N/A
Protein 1.69g (-0.81g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+12.00IU, +6.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca93.0mg (+18.00mg, +24.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk, Sugar, Pasteurized Cream, Butter, Amaretto Cookies, Almonds, Unbleached Wheat Flour, Egg Albumen, Sodium Bicarbonate, Cashew Nuts, Flavors), Coconut Oil, Carob Seed Flour, Hazelnuts, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+17.00kcal, +12.59%)
Total Fat4.76g (-0.74g, -13.45%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat N/A
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 52.0mg (-3.00mg, -5.45%)
Total Carbohydrates 25.71g (+7.21g, +38.97%)
Dietary Fiber 1.9g (+1.90g)
Sugars 20.95g (+7.45g, +55.19%)
Sugars, added N/A
Protein 2.86g (+0.36g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-10.00IU, -5.00%)
Vitamin C, total ascorbic acid8.6mg (+7.40mg, +616.67%)
Calcium, Ca57.0mg (-18.00mg, -24.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Guava Puree, Sugar, Egg Yolks, Lime Juice, Salt, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat4.0g (-1.50g, -27.27%)
Saturated Fat 2.67g (-1.33g, -33.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 40.0mg (-15.00mg, -27.27%)
Total Carbohydrates 17.33g (-1.17g, -6.32%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.67g (-0.83g, -6.15%)
Sugars, added N/A
Protein 8.0g (+5.50g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus S Thermophilus, L Acidophilus, Bifidus, L Casei), Sugar, Water, Wheat Flour, Butter, Lemon Peel, Corn Starch, Natural Flavor, Pectin, Lemon On Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+15.00kcal, +11.11%)
Total Fat10.0g (+4.50g, +81.82%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 79.0mg (+24.00mg, +43.64%)
Total Carbohydrates 14.17g (-4.33g, -23.41%)
Dietary Fiber 0.0g (=)
Sugars 12.5g (-1.00g, -7.41%)
Sugars, added N/A
Protein 1.67g (-0.83g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca75.0mg (=)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Mono And Diglycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Pure Vanilla, Certified Food Color, Corn Syrup, Water, Modified Food Starch, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow #5, Yellow #6, Potassium Sorbate, Revel: Graham Cracker (enriched Flour, Whole Wheat Flour, Hydrogenated Soybean And Or Cottonseed Oils, High Fructose Corn Syrup, Molasses, Honey, Sodium Bicarbonate), Soybean Oil, Coconut Oil, Soy Lecithin, Candy: Choco Coating (sugar, Coconut Oil, Cocoa Processed With Alkali, Milk, Nonfat Milk, Cocoa, Soy Lecithin, Natural Flavor) Sugar, Corn Syrup, Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-15.00kcal, -11.11%)
Total Fat4.64g (-0.86g, -15.64%)
Saturated Fat 2.74g (-1.26g, -31.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 40.0mg (-15.00mg, -27.27%)
Total Carbohydrates 16.88g (-1.62g, -8.76%)
Dietary Fiber 0.0g (=)
Sugars 13.92g (+0.42g, +3.11%)
Sugars, added N/A
Protein 2.53g (+0.03g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+11.00IU, +5.50%)
Vitamin C, total ascorbic acid0.3mg (-0.90mg, -75.00%)
Calcium, Ca95.0mg (+20.00mg, +26.67%)
Iron, Fe0.08mg (-0.10mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream (milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Water, Powdered Sugar [sugar, Starch], Fructose, Sweetened Condensed Whole Milk [sugar, Whole Milk], Natural And Artificial Flavors, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color, Annatto [color], Salt), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat7.07g (+1.57g, +28.55%)
Saturated Fat 4.04g (+0.04g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 40.0mg (-15.00mg, -27.27%)
Total Carbohydrates 15.15g (-3.35g, -18.11%)
Dietary Fiber 0.0g (=)
Sugars 12.12g (-1.38g, -10.22%)
Sugars, added N/A
Protein 7.07g (+4.57g, +182.80%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca101.0mg (+26.00mg, +34.67%)
Iron, Fe0.36mg (+0.18mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Sweetened Condensed Milk, Chocolate, Cocoa Butter, Fruit Juice Concentrate (for Color), Natural Flavors, Pectin, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-15.00kcal, -11.11%)
Total Fat6.22g (+0.72g, +13.09%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 42.0mg (-13.00mg, -23.64%)
Total Carbohydrates 14.22g (-4.28g, -23.14%)
Dietary Fiber 0.0g (=)
Sugars 12.0g (-1.50g, -11.11%)
Sugars, added N/A
Protein 2.67g (+0.17g, +6.80%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+22.00IU, +11.00%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Pectin, Natural Flavor, Organic Locust Bean Gum, Organic Vanilla Beans, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidphilus, L Paracasei, Bifidobacteria)