Love Grown Gluten Free Coconut Lime Ancient Grain Granola, Coconut Lime by Love Grown Foods, Llc: Similar Foods

Product:
Gluten Free Coconut Lime Ancient Grain Granola, Coconut Lime
Brand:
Love Grown
Maker:
Love Grown Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat26.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.7g
Sugars 10.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe3.33mg
Potassium, K237.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Rice Syrup, Coconut, Avocado Oil, Coconut Oil, Molasses, Quinoa Flour, Lime Extract Powder (maltodextrin, Lime Juice), Chia Seeds, Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 21.4g (+14.70g, +219.40%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cacao Bean Organic Coconut Sugar Organic Cacao Butter Organic Alderwood Smoked Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-17.00mg, -28.33%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Brown Sugar, Sugar, Cinnamon, Salt, Natural Flavor, Butter (sweet Cream, Salt) Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+15.00mg, +25.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated16.07g
Ingredients
Ground White Corn, Vegetable Oil, (sunflower, Safflower, Corn, Canola, Rice, And Cottonseed Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-2.00kcal, -0.43%)
Total Fat19.36g (-7.31g, -27.41%)
Saturated Fat 1.89g (-14.78g, -88.66%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 66.94g (+16.94g, +33.88%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 26.31g (+16.31g, +163.10%)
Sugars, added N/A
Protein 8.72g (+2.05g, +30.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+4.00mg, +6.67%)
Iron, Fe2.8mg (-0.53mg, -15.92%)
Potassium, K245.0mg (+8.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+16.67g, +166.70%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-27.00mg, -45.00%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Chia Seeds, Nic Flax Seeds, Organic Cocoa Powder, Natural Flavors, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Organic Rolled Oats, Organic Coconut Flakes, Organic Maple Syrup, Organic Coconut Oil, Dehydrated Strawberries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Hemp Seeds, Raspberry Powder, Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat26.67g (=)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.67mg (-2.66mg, -79.88%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Fries [organic Cornmeal, Organic Sweet Potato Flour (organic Sweet Potato, Organic Rice Hulls)], Organic High Oleic Sunflower Oil, Organic Churro Seasoning (organic Cane Sugar, Organic Spices, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+21.00kcal, +4.50%)
Total Fat37.21g (+10.54g, +39.52%)
Saturated Fat 18.6g (+1.93g, +11.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 349.0mg (+16.00mg, +4.80%)
Total Carbohydrates 32.56g (-17.44g, -34.88%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 20.93g (+10.93g, +109.30%)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe3.35mg (+0.02mg, +0.60%)
Potassium, K244.0mg (+7.00mg, +2.95%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Dates, Honey, Walnuts, Cashews, Pumpkin Seeds, Organic Flax Seeds, Coconut Oil, Maple Extract, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Sunflower Seeds, Salted Sesame Sticks [enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)], Slivered Almonds, Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Sunflower Seeds, Salted Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour Niacin Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color) Turmeric (color)] Slivered Almonds, Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat18.31g (-8.36g, -31.35%)
Saturated Fat 3.3g (-13.37g, -80.20%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 68.64g (+18.64g, +37.28%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 28.03g (+18.03g, +180.30%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-8.00mg, -13.33%)
Iron, Fe3.38mg (+0.05mg, +1.50%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-6.67g, -25.01%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 33.33g (+23.33g, +233.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe5.4mg (+2.07mg, +62.16%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Confectionery Coating (sugar, Palm Oil And Or Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, Yeasty, Contains Milk, Soy & Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-6.67g, -25.01%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 33.33g (+23.33g, +233.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe5.4mg (+2.07mg, +62.16%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Confectionery Coating (sugar, Palm Oil And Or Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+19.00kcal, +4.07%)
Total Fat25.71g (-0.96g, -3.60%)
Saturated Fat 2.86g (-13.81g, -82.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 11.43g (+1.43g, +14.30%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-31.00mg, -51.67%)
Iron, Fe2.29mg (-1.04mg, -31.23%)
Potassium, K229.0mg (-8.00mg, -3.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil