Lopaus Point Delectable Waffles Making A Difference by Lopaus Point, Llc: Similar Foods

Product:
Delectable Waffles Making A Difference
Brand:
Lopaus Point
Maker:
Lopaus Point, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097580/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat16.67g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 46.0mg
Sodium 481.0mg
Total Carbohydrates 35.19g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca37.0mg
Iron, Fe0.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Flour Blend (brown Rice Flour, Potato Starch, Tapioca Flour), Almond Milk (filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (a Palmitate, D2, E, B2, Zinc Gluconate, B12)), Organic Banana* (banana, Citric Acid, Vitamin C), Water, Pasture Raised Eggs, Non Gmo Safflower Oil, Wild Blueberries, Almond Flour, Quinoa Flour*, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-2.00kcal, -0.68%)
Total Fat16.47g (-0.20g, -1.20%)
Saturated Fat 8.24g (+6.39g, +345.41%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+1.00mg, +2.17%)
Sodium 471.0mg (-10.00mg, -2.08%)
Total Carbohydrates 29.41g (-5.78g, -16.43%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 3.53g (-0.17g, -4.59%)
Sugars, added N/A
Protein 8.24g (+4.54g, +122.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe2.12mg (+1.45mg, +216.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin), Filling (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Water, Methylcellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-8.00kcal, -2.70%)
Total Fat15.32g (-1.35g, -8.10%)
Saturated Fat 4.5g (+2.65g, +143.24%)
Trans Fat 0.45g (+0.45g)
Cholesterol 45.0mg (-1.00mg, -2.17%)
Sodium 495.0mg (+14.00mg, +2.91%)
Total Carbohydrates 27.93g (-7.26g, -20.63%)
Dietary Fiber 0.9g (-2.80g, -75.68%)
Sugars 9.91g (+6.21g, +167.84%)
Sugars, added N/A
Protein 8.11g (+4.41g, +119.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe1.62mg (+0.95mg, +141.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs Contains Less Than 2% Of The Following: Caramel Color, Cocoa Powder, Dextrose, Extractives Of Fenugreek, Glucose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Malt Extract, Molasses, Natural Flavor, Palm Kernel And Palm Oil, Pure Maple Syrup, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat16.92g (+0.25g, +1.50%)
Saturated Fat 2.31g (+0.46g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-15.00mg, -32.61%)
Sodium 492.0mg (+11.00mg, +2.29%)
Total Carbohydrates 23.08g (-12.11g, -34.41%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 1.54g (-2.16g, -58.38%)
Sugars, added N/A
Protein 9.23g (+5.53g, +149.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe1.66mg (+0.99mg, +147.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat16.92g (+0.25g, +1.50%)
Saturated Fat 2.31g (+0.46g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-15.00mg, -32.61%)
Sodium 492.0mg (+11.00mg, +2.29%)
Total Carbohydrates 23.08g (-12.11g, -34.41%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 1.54g (-2.16g, -58.38%)
Sugars, added N/A
Protein 9.23g (+5.53g, +149.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe1.66mg (+0.99mg, +147.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat16.92g (+0.25g, +1.50%)
Saturated Fat 2.31g (+0.46g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-15.00mg, -32.61%)
Sodium 492.0mg (+11.00mg, +2.29%)
Total Carbohydrates 23.08g (-12.11g, -34.41%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 1.54g (-2.16g, -58.38%)
Sugars, added N/A
Protein 9.23g (+5.53g, +149.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe1.66mg (+0.99mg, +147.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-8.00kcal, -2.70%)
Total Fat11.54g (-5.13g, -30.77%)
Saturated Fat 8.65g (+6.80g, +367.57%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-17.00mg, -36.96%)
Sodium 481.0mg (=)
Total Carbohydrates 40.38g (+5.19g, +14.75%)
Dietary Fiber 3.8g (+0.10g, +2.70%)
Sugars 15.38g (+11.68g, +315.68%)
Sugars, added N/A
Protein 5.77g (+2.07g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca38.0mg (+1.00mg, +2.70%)
Iron, Fe3.46mg (+2.79mg, +416.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+13.00kcal, +4.39%)
Total Fat10.91g (-5.76g, -34.55%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-19.00mg, -41.30%)
Sodium 473.0mg (-8.00mg, -1.66%)
Total Carbohydrates 47.27g (+12.08g, +34.33%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 9.09g (+5.39g, +145.68%)
Sugars, added N/A
Protein 7.27g (+3.57g, +96.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.62mg (+1.95mg, +291.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Granulated Sugar, Soybean Oil, Whole Eggs, Wet Yeast, Milk (instant Dry, Skim, Non Fat Solids), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+20.00kcal, +6.76%)
Total Fat8.77g (-7.90g, -47.39%)
Saturated Fat 4.39g (+2.54g, +137.30%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+15.00mg, +32.61%)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 45.61g (+10.42g, +29.61%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 7.02g (+3.32g, +89.73%)
Sugars, added N/A
Protein 12.28g (+8.58g, +231.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (+6.20mg, +281.82%)
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe3.16mg (+2.49mg, +371.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin), Jalapenos, Sugar, Contains Less Than 2% Of: Yeast, Palm Oil, Egg Yolks, Honey, Salt, Nonfat Milk, Shortening (hydrogenated Soybean Oil, Water, Monoglycerides, Propionic Acid, And Phosphoric Acid), Eggs, Malt (malted Barley, Wheat Flour, Dextrose), Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-13.00kcal, -4.39%)
Total Fat10.62g (-6.05g, -36.29%)
Saturated Fat 1.77g (-0.08g, -4.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-28.00mg, -60.87%)
Sodium 478.0mg (-3.00mg, -0.62%)
Total Carbohydrates 35.4g (+0.21g, +0.60%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 4.42g (+0.72g, +19.46%)
Sugars, added N/A
Protein 10.62g (+6.92g, +187.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.10mg, -4.55%)
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe2.39mg (+1.72mg, +256.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Patty: Chicken Breast With Rib Meat, Water, 2% Or Less Of: Salt, Sodium Phosphate, Modified Cornstarch, Chicken Broth Battered And Breaded With: Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Wheat Starch, 2% Or Less Of: Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Sugar, Hydrolyzed Soy Protein, Yeast, Caramel, Yellow Corn Flour, Thiamine Hcl, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract, Annatto Extract Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-5.00kcal, -1.69%)
Total Fat16.46g (-0.21g, -1.26%)
Saturated Fat 5.7g (+3.85g, +208.11%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 506.0mg (+25.00mg, +5.20%)
Total Carbohydrates 24.05g (-11.14g, -31.66%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.13g (+6.43g, +173.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe0.91mg (+0.24mg, +35.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Breading: Crushed Crackers (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup (malted Barley, Corn) Batter: Water, Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (milk, Dipotassium, Phosphate, Carrageenan,vitamin D3, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-12.00kcal, -4.05%)
Total Fat18.35g (+1.68g, +10.08%)
Saturated Fat 6.42g (+4.57g, +247.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-29.00mg, -63.04%)
Sodium 486.0mg (+5.00mg, +1.04%)
Total Carbohydrates 27.52g (-7.67g, -21.80%)
Dietary Fiber 2.8g (-0.90g, -24.32%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 3.67g (-0.03g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.10mg, -50.00%)
Calcium, Ca37.0mg (=)
Iron, Fe0.66mg (-0.01mg, -1.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Chicharron And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-12.00kcal, -4.05%)
Total Fat18.35g (+1.68g, +10.08%)
Saturated Fat 6.42g (+4.57g, +247.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-29.00mg, -63.04%)
Sodium 486.0mg (+5.00mg, +1.04%)
Total Carbohydrates 27.52g (-7.67g, -21.80%)
Dietary Fiber 2.8g (-0.90g, -24.32%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 3.67g (-0.03g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.10mg, -50.00%)
Calcium, Ca37.0mg (=)
Iron, Fe0.66mg (-0.01mg, -1.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Salt And Jalapeno
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat13.27g (-3.40g, -20.40%)
Saturated Fat 4.42g (+2.57g, +138.92%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-33.00mg, -71.74%)
Sodium 487.0mg (+6.00mg, +1.25%)
Total Carbohydrates 33.63g (-1.56g, -4.43%)
Dietary Fiber 2.7g (-1.00g, -27.03%)
Sugars 0.88g (-2.82g, -76.22%)
Sugars, added N/A
Protein 7.96g (+4.26g, +115.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.10mg, -4.55%)
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe2.39mg (+1.72mg, +256.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Panthothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Dehydrated Onion, Tomato Paste, Salt, Spices, Jalapeno Puree (jalapeno Peppers, Citric Acid), Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-4.00kcal, -1.35%)
Total Fat3.47g (-13.20g, -79.18%)
Saturated Fat 1.39g (-0.46g, -24.86%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+16.00mg, +34.78%)
Sodium 486.0mg (+5.00mg, +1.04%)
Total Carbohydrates 52.78g (+17.59g, +49.99%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 11.11g (+7.41g, +200.27%)
Sugars, added N/A
Protein 9.72g (+6.02g, +162.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca56.0mg (+19.00mg, +51.35%)
Iron, Fe2.5mg (+1.83mg, +273.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, Sugar, Eggs, Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+10.00kcal, +3.38%)
Total Fat23.53g (+6.86g, +41.15%)
Saturated Fat 7.06g (+5.21g, +281.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-11.00mg, -23.91%)
Sodium 459.0mg (-22.00mg, -4.57%)
Total Carbohydrates 15.29g (-19.90g, -56.55%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 2.35g (-1.35g, -36.49%)
Sugars, added N/A
Protein 8.24g (+4.54g, +122.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe0.85mg (+0.18mg, +26.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Wheat Flour, Coconut Flakes (contains Sulfite To Retain Color), Palm Oil, Modified Food Starch, Sugar, Contains 2% Or Less Of The Following: Coconut Milk, Salt, Soy Flour, Sodium Caseinate (milk), Glucose Syrup, Maltodextrin, Yeast, Hydrogenated Palm Oil, Guar Gum, Natural And Artificial Flavors, Color Added