Lopaus Point Delectable Waffles Making A Difference by Lopaus Point, Llc: Similar Foods
- Product:
- Delectable Waffles Making A Difference
- Brand:
- Lopaus Point
- Maker:
- Lopaus Point, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 481.0mg | |
| Total Carbohydrates | 35.19g | |
| Dietary Fiber | 3.7g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Flour Blend (brown Rice Flour, Potato Starch, Tapioca Flour), Almond Milk (filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (a Palmitate, D2, E, B2, Zinc Gluconate, B12)), Organic Banana* (banana, Citric Acid, Vitamin C), Water, Pasture Raised Eggs, Non Gmo Safflower Oil, Wild Blueberries, Almond Flour, Quinoa Flour*, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 16.47g (-0.20g, -1.20%) | |
| Saturated Fat | 8.24g (+6.39g, +345.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+1.00mg, +2.17%) | |
| Sodium | 471.0mg (-10.00mg, -2.08%) | |
| Total Carbohydrates | 29.41g (-5.78g, -16.43%) | |
| Dietary Fiber | 1.2g (-2.50g, -67.57%) | |
| Sugars | 3.53g (-0.17g, -4.59%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.54g, +122.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.12mg (+1.45mg, +216.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin), Filling (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Water, Methylcellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-8.00kcal, -2.70%) | |
| Total Fat | 15.32g (-1.35g, -8.10%) | |
| Saturated Fat | 4.5g (+2.65g, +143.24%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 495.0mg (+14.00mg, +2.91%) | |
| Total Carbohydrates | 27.93g (-7.26g, -20.63%) | |
| Dietary Fiber | 0.9g (-2.80g, -75.68%) | |
| Sugars | 9.91g (+6.21g, +167.84%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.41g, +119.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 1.62mg (+0.95mg, +141.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs Contains Less Than 2% Of The Following: Caramel Color, Cocoa Powder, Dextrose, Extractives Of Fenugreek, Glucose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Malt Extract, Molasses, Natural Flavor, Palm Kernel And Palm Oil, Pure Maple Syrup, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 16.92g (+0.25g, +1.50%) | |
| Saturated Fat | 2.31g (+0.46g, +24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-15.00mg, -32.61%) | |
| Sodium | 492.0mg (+11.00mg, +2.29%) | |
| Total Carbohydrates | 23.08g (-12.11g, -34.41%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 1.54g (-2.16g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+5.53g, +149.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 1.66mg (+0.99mg, +147.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 16.92g (+0.25g, +1.50%) | |
| Saturated Fat | 2.31g (+0.46g, +24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-15.00mg, -32.61%) | |
| Sodium | 492.0mg (+11.00mg, +2.29%) | |
| Total Carbohydrates | 23.08g (-12.11g, -34.41%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 1.54g (-2.16g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+5.53g, +149.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 1.66mg (+0.99mg, +147.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 16.92g (+0.25g, +1.50%) | |
| Saturated Fat | 2.31g (+0.46g, +24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-15.00mg, -32.61%) | |
| Sodium | 492.0mg (+11.00mg, +2.29%) | |
| Total Carbohydrates | 23.08g (-12.11g, -34.41%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 1.54g (-2.16g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+5.53g, +149.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 1.66mg (+0.99mg, +147.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-8.00kcal, -2.70%) | |
| Total Fat | 11.54g (-5.13g, -30.77%) | |
| Saturated Fat | 8.65g (+6.80g, +367.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-17.00mg, -36.96%) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 40.38g (+5.19g, +14.75%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 15.38g (+11.68g, +315.68%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.07g, +55.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.46mg (+2.79mg, +416.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+13.00kcal, +4.39%) | |
| Total Fat | 10.91g (-5.76g, -34.55%) | |
| Saturated Fat | 1.82g (-0.03g, -1.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-19.00mg, -41.30%) | |
| Sodium | 473.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 47.27g (+12.08g, +34.33%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 9.09g (+5.39g, +145.68%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.57g, +96.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 2.62mg (+1.95mg, +291.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Granulated Sugar, Soybean Oil, Whole Eggs, Wet Yeast, Milk (instant Dry, Skim, Non Fat Solids), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+20.00kcal, +6.76%) | |
| Total Fat | 8.77g (-7.90g, -47.39%) | |
| Saturated Fat | 4.39g (+2.54g, +137.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+15.00mg, +32.61%) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 45.61g (+10.42g, +29.61%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 7.02g (+3.32g, +89.73%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.58g, +231.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.4mg (+6.20mg, +281.82%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (+2.49mg, +371.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin), Jalapenos, Sugar, Contains Less Than 2% Of: Yeast, Palm Oil, Egg Yolks, Honey, Salt, Nonfat Milk, Shortening (hydrogenated Soybean Oil, Water, Monoglycerides, Propionic Acid, And Phosphoric Acid), Eggs, Malt (malted Barley, Wheat Flour, Dextrose), Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-13.00kcal, -4.39%) | |
| Total Fat | 10.62g (-6.05g, -36.29%) | |
| Saturated Fat | 1.77g (-0.08g, -4.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-28.00mg, -60.87%) | |
| Sodium | 478.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 35.4g (+0.21g, +0.60%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 4.42g (+0.72g, +19.46%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.92g, +187.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.10mg, -4.55%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.39mg (+1.72mg, +256.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Patty: Chicken Breast With Rib Meat, Water, 2% Or Less Of: Salt, Sodium Phosphate, Modified Cornstarch, Chicken Broth Battered And Breaded With: Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Wheat Starch, 2% Or Less Of: Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Sugar, Hydrolyzed Soy Protein, Yeast, Caramel, Yellow Corn Flour, Thiamine Hcl, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract, Annatto Extract Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-5.00kcal, -1.69%) | |
| Total Fat | 16.46g (-0.21g, -1.26%) | |
| Saturated Fat | 5.7g (+3.85g, +208.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-8.00mg, -17.39%) | |
| Sodium | 506.0mg (+25.00mg, +5.20%) | |
| Total Carbohydrates | 24.05g (-11.14g, -31.66%) | |
| Dietary Fiber | 1.3g (-2.40g, -64.86%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+6.43g, +173.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-12.00mg, -32.43%) | |
| Iron, Fe | 0.91mg (+0.24mg, +35.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Breading: Crushed Crackers (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup (malted Barley, Corn) Batter: Water, Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (milk, Dipotassium, Phosphate, Carrageenan,vitamin D3, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-12.00kcal, -4.05%) | |
| Total Fat | 18.35g (+1.68g, +10.08%) | |
| Saturated Fat | 6.42g (+4.57g, +247.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-29.00mg, -63.04%) | |
| Sodium | 486.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 27.52g (-7.67g, -21.80%) | |
| Dietary Fiber | 2.8g (-0.90g, -24.32%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-0.03g, -0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.10mg, -50.00%) | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 0.66mg (-0.01mg, -1.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Chicharron And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-12.00kcal, -4.05%) | |
| Total Fat | 18.35g (+1.68g, +10.08%) | |
| Saturated Fat | 6.42g (+4.57g, +247.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-29.00mg, -63.04%) | |
| Sodium | 486.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 27.52g (-7.67g, -21.80%) | |
| Dietary Fiber | 2.8g (-0.90g, -24.32%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-0.03g, -0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.10mg, -50.00%) | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 0.66mg (-0.01mg, -1.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Salt And Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 13.27g (-3.40g, -20.40%) | |
| Saturated Fat | 4.42g (+2.57g, +138.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-33.00mg, -71.74%) | |
| Sodium | 487.0mg (+6.00mg, +1.25%) | |
| Total Carbohydrates | 33.63g (-1.56g, -4.43%) | |
| Dietary Fiber | 2.7g (-1.00g, -27.03%) | |
| Sugars | 0.88g (-2.82g, -76.22%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+4.26g, +115.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.10mg, -4.55%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.39mg (+1.72mg, +256.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Panthothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Dehydrated Onion, Tomato Paste, Salt, Spices, Jalapeno Puree (jalapeno Peppers, Citric Acid), Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 3.47g (-13.20g, -79.18%) | |
| Saturated Fat | 1.39g (-0.46g, -24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+16.00mg, +34.78%) | |
| Sodium | 486.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 52.78g (+17.59g, +49.99%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 11.11g (+7.41g, +200.27%) | |
| Sugars, added | N/A | |
| Protein | 9.72g (+6.02g, +162.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 56.0mg (+19.00mg, +51.35%) | |
| Iron, Fe | 2.5mg (+1.83mg, +273.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, Sugar, Eggs, Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+10.00kcal, +3.38%) | |
| Total Fat | 23.53g (+6.86g, +41.15%) | |
| Saturated Fat | 7.06g (+5.21g, +281.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-11.00mg, -23.91%) | |
| Sodium | 459.0mg (-22.00mg, -4.57%) | |
| Total Carbohydrates | 15.29g (-19.90g, -56.55%) | |
| Dietary Fiber | 1.2g (-2.50g, -67.57%) | |
| Sugars | 2.35g (-1.35g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.54g, +122.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 0.85mg (+0.18mg, +26.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Coconut Flakes (contains Sulfite To Retain Color), Palm Oil, Modified Food Starch, Sugar, Contains 2% Or Less Of The Following: Coconut Milk, Salt, Soy Flour, Sodium Caseinate (milk), Glucose Syrup, Maltodextrin, Yeast, Hydrogenated Palm Oil, Guar Gum, Natural And Artificial Flavors, Color Added | ||