Wholey Premium Coconut Shrimp by Lipari Foods Operating Company, Llc: Similar Foods
- Product:
- Premium Coconut Shrimp
- Brand:
- Wholey
- Maker:
- Lipari Foods Operating Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851760/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 23.53g | |
| Saturated Fat | 7.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Coconut Flakes (contains Sulfite To Retain Color), Palm Oil, Modified Food Starch, Sugar, Contains 2% Or Less Of The Following: Coconut Milk, Salt, Soy Flour, Sodium Caseinate (milk), Glucose Syrup, Maltodextrin, Yeast, Hydrogenated Palm Oil, Guar Gum, Natural And Artificial Flavors, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-12.00kcal, -3.92%) | |
| Total Fat | 16.47g (-7.06g, -30.00%) | |
| Saturated Fat | 8.24g (+1.18g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+12.00mg, +34.29%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 29.41g (+14.12g, +92.35%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin), Filling (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Water, Methylcellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 25.88g (+2.35g, +9.99%) | |
| Saturated Fat | 10.59g (+3.53g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+12.00mg, +34.29%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 4.71g (-10.58g, -69.20%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+5.88g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Monterey Jack Cheese (milk, Salt, Cheese Culture, Enzymes), Water 2% Or Less Of Vinegar, Honey Crystals (cane Refinery Syrup, Honey), Mango Juice Concentrate, Sugar, Salt, Potassium Chloride, Red Wine Extract (wheat Maltodextrin, Red Wine Solids), Potato Starch, Celery Powder, Spices, Natural Flavors, Natural Smoke Flavor, Maltodextin, In Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 27.5g (+3.97g, +16.87%) | |
| Saturated Fat | 5.0g (-2.06g, -29.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+27.00mg, +77.14%) | |
| Sodium | 462.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 0.0g (-15.29g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.76g, +82.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.35mg (+0.50mg, +58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sliced Mackerel, Soya Been Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-6.00kcal, -1.96%) | |
| Total Fat | 16.67g (-6.86g, -29.15%) | |
| Saturated Fat | 15.0g (+7.94g, +112.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 467.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 3.33g (-11.96g, -78.22%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.91g, -59.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Water, Palm Kernel Oil, Non Fat Milk Solids Modified Corn Starch, Salt, Sodium Phosphate Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, Natural Cultures, & Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+12.00kcal, +3.92%) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 7.06g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 482.0mg (+23.00mg, +5.01%) | |
| Total Carbohydrates | 15.29g (=) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.17g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Franks: Beef, Water, Sodium Citrate, Citric Acid, Sodium Diacetate, Salt, Mustard, Paprika, Garlic Powder, Sodium Erythorbate, Hydrolyzed Soy Protein, Natural Flavorings, (essential Oils), Sodium Nitrite; Puff Pastry: Enriched Flour (bleached Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Bht, Water, Salt, Turmeric, Annatto (colors), Dough Conditioners (soy Flour, Calcium Sulfate, Sorbic Acid), Monocalcium Phosphate, Mono And Diglycerides, Artificial Flavor; Prepared With: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-10.00kcal, -3.27%) | |
| Total Fat | 16.67g (-6.86g, -29.15%) | |
| Saturated Fat | 1.85g (-5.21g, -73.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+11.00mg, +31.43%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 35.19g (+19.90g, +130.15%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 3.7g (+1.35g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-4.54g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 0.67mg (-0.18mg, -21.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Flour Blend (brown Rice Flour, Potato Starch, Tapioca Flour), Almond Milk (filtered Water, Organic Almonds, Organic Vanilla, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Vitamins (a Palmitate, D2, E, B2, Zinc Gluconate, B12)), Organic Banana* (banana, Citric Acid, Vitamin C), Water, Pasture Raised Eggs, Non Gmo Safflower Oil, Wild Blueberries, Almond Flour, Quinoa Flour*, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Sea Salt, Xanthan Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-24.00kcal, -7.84%) | |
| Total Fat | 22.35g (-1.18g, -5.01%) | |
| Saturated Fat | 8.24g (+1.18g, +16.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 59.0mg (+24.00mg, +68.57%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 5.88g (-9.41g, -61.54%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+5.88g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.69mg (+0.84mg, +98.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grass Fed Beef, Water, Organic Textured Soy Flour, Organic Rice Flour, Less Than 2% Of: Organic Spices, Organic Dehydrated Onion, Organic Roasted Garlic Powder, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+3.00kcal, +0.98%) | |
| Total Fat | 10.91g (-12.62g, -53.63%) | |
| Saturated Fat | 1.82g (-5.24g, -74.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 473.0mg (+14.00mg, +3.05%) | |
| Total Carbohydrates | 47.27g (+31.98g, +209.16%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 9.09g (+6.74g, +286.81%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.97g, -11.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.62mg (+1.77mg, +208.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Granulated Sugar, Soybean Oil, Whole Eggs, Wet Yeast, Milk (instant Dry, Skim, Non Fat Solids), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-14.00kcal, -4.58%) | |
| Total Fat | 16.92g (-6.61g, -28.09%) | |
| Saturated Fat | 2.31g (-4.75g, -67.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 492.0mg (+33.00mg, +7.19%) | |
| Total Carbohydrates | 23.08g (+7.79g, +50.95%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.54g (-0.81g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.99g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.66mg (+0.81mg, +95.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-14.00kcal, -4.58%) | |
| Total Fat | 16.92g (-6.61g, -28.09%) | |
| Saturated Fat | 2.31g (-4.75g, -67.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 492.0mg (+33.00mg, +7.19%) | |
| Total Carbohydrates | 23.08g (+7.79g, +50.95%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.54g (-0.81g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.99g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.66mg (+0.81mg, +95.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-14.00kcal, -4.58%) | |
| Total Fat | 16.92g (-6.61g, -28.09%) | |
| Saturated Fat | 2.31g (-4.75g, -67.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 492.0mg (+33.00mg, +7.19%) | |
| Total Carbohydrates | 23.08g (+7.79g, +50.95%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.54g (-0.81g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.99g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.66mg (+0.81mg, +95.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-2.00kcal, -0.65%) | |
| Total Fat | 26.79g (+3.26g, +13.85%) | |
| Saturated Fat | 8.93g (+1.87g, +26.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+19.00mg, +54.29%) | |
| Sodium | 429.0mg (-30.00mg, -6.54%) | |
| Total Carbohydrates | 1.79g (-13.50g, -88.29%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.05g, +73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.29mg (+0.44mg, +51.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Jalapenos(jalapeno Peppers, Vinegar, Water, Salt & Spices), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Artificial Color, Powdered Cellulose, Potassium Sorbate[preservatives, And Natamycin [preservative]), Salt, Spices, Sodium Lactate, Paprika, Sodium Erythorbate, Dextrose, Sugar, Garlic, Sodium Nitrite, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-12.00kcal, -3.92%) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 9.41g (+2.35g, +33.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+18.00mg, +51.43%) | |
| Sodium | 494.0mg (+35.00mg, +7.63%) | |
| Total Carbohydrates | 5.88g (-9.41g, -61.54%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.05g, +85.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork, Beef Water, Textured Soy Protein (soy Flour, Caramel Color), Onions, Defatted Soy Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onions, Grated Romano Cheese (made From Sheep's Milk, Salt, Enzyme), Grill Flavor (from Sunflower Oil) Maltodextrin, Natural Flavors, Parsley Flakes, Salt, Soy Protein Concentrate, Spices, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-24.00kcal, -7.84%) | |
| Total Fat | 22.35g (-1.18g, -5.01%) | |
| Saturated Fat | 7.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+24.00mg, +68.57%) | |
| Sodium | 482.0mg (+23.00mg, +5.01%) | |
| Total Carbohydrates | 4.71g (-10.58g, -69.20%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.05g, +85.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Soy Protein Concentrate, Rice Flour, Seasoning (spices (including Basil And Oregano), Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Onion Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-18.00kcal, -5.88%) | |
| Total Fat | 11.54g (-11.99g, -50.96%) | |
| Saturated Fat | 8.65g (+1.59g, +22.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 40.38g (+25.09g, +164.09%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 15.38g (+13.03g, +554.47%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-2.47g, -29.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 3.46mg (+2.61mg, +307.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase | ||