Granola Factory Raspberry, White Chocolateolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolateolate Chunks, Sliced Almonds by Lisa Produce: Similar Foods

Product:
Raspberry, White Chocolateolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolateolate Chunks, Sliced Almonds
Brand:
Granola Factory
Maker:
Lisa Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal
Total Fat22.64g
Saturated Fat 11.32g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 245.0mg
Total Carbohydrates 58.49g
Dietary Fiber 3.8g
Sugars 33.96g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe1.89mg
Potassium, K170.0mg
Vitamin D, IU8.0IU
Ingredients
Flour, Rolled Oats, Butter, Brown Sugar, Raspberry Jam, White Chocolate Chips, Almonds, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+15.00kcal, +3.46%)
Total Fat28.81g (+6.17g, +27.25%)
Saturated Fat 16.1g (+4.78g, +42.23%)
Trans Fat 0.42g (+0.42g)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 229.0mg (-16.00mg, -6.53%)
Total Carbohydrates 41.53g (-16.96g, -29.00%)
Dietary Fiber 1.7g (-2.10g, -55.26%)
Sugars 29.66g (-4.30g, -12.66%)
Sugars, added N/A
Protein 5.08g (-0.58g, -10.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+10.00mg, +13.33%)
Iron, Fe2.03mg (+0.14mg, +7.41%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Soybean Oil And Hydrogenated Soybean Oil, Water, Milk, Wheat Flour, Nonfat Dry Milk, Cocoa Powder, Butter (cream, Salt), Brownie Pieces (sugar, Palm Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Cocoa Processed With Alkali, Cocoa Powder, Eggs, Glycerin, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate], Natural Flavor, Salt), Hydrogenated Palm Kernel Oil, Palm Oil, Egg Yolks, High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate Added), Contains Less Than 2% Of: Cream, Semi Sweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Honey, Modified Corn Starch, Salt, Corn Starch, Chocolate Liquor, Sodium Bicarbonate, Soy Lecithin, Whey Powder, Mono And Diglycerides, Dextrose, Sodium Caseinate, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Soybean Oil, Sorbitan Monostearate, Dextrin, Xanthan Gum, Beta Carotene (color), Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+6.00kcal, +1.38%)
Total Fat18.0g (-4.64g, -20.49%)
Saturated Fat 12.0g (+0.68g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-8.00mg, -21.05%)
Sodium 260.0mg (+15.00mg, +6.12%)
Total Carbohydrates 68.0g (+9.51g, +16.26%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 48.0g (+14.04g, +41.34%)
Sugars, added N/A
Protein 2.0g (-3.66g, -64.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, K170.0mg (=)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Sugar, Corn Syrup, Vegetable Oil Shortening [contains One Or More Of The Following: Hydrogenated Vegetable Oils (palm Kernel, Soybean, Coconut Oils), Soybean, Palm, Palm Kernel And Canola Oils], Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Brown Sugar, Water, Whey, Whey Protein Concentrate, Cocoa, Emulsifiers (mono And Diglycerides, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate), Glycerin, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavor, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Cornstarch, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid), Wheat Starch, Gums (carrageenan, Xanthan), Sodium Carboxymethylcellulose, Sodium Bisulfate, Soy Protein, Propylene Glycol, Colors (caramel, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+5.00kcal, +1.15%)
Total Fat21.05g (-1.59g, -7.02%)
Saturated Fat 12.28g (+0.96g, +8.48%)
Trans Fat 12.28g (+12.28g)
Cholesterol 70.0mg (+32.00mg, +84.21%)
Sodium 228.0mg (-17.00mg, -6.94%)
Total Carbohydrates 59.65g (+1.16g, +1.98%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 38.6g (+4.64g, +13.66%)
Sugars, added N/A
Protein 3.51g (-2.15g, -37.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-3.00mg, -4.00%)
Iron, Fe1.75mg (-0.14mg, -7.41%)
Potassium, K189.0mg (+19.00mg, +11.18%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Flou Blend (white Rice Flour, Potato Flour, Almond Meal), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter, Invert Sugar, Eggs, Vanilla Extract, Soy Lecithin, Salt, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-18.00kcal, -4.15%)
Total Fat20.35g (-2.29g, -10.11%)
Saturated Fat 6.19g (-5.13g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+11.00mg, +28.95%)
Sodium 221.0mg (-24.00mg, -9.80%)
Total Carbohydrates 53.1g (-5.39g, -9.22%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 38.05g (+4.09g, +12.04%)
Sugars, added N/A
Protein 5.31g (-0.35g, -6.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-22.00mg, -29.33%)
Iron, Fe0.62mg (-1.27mg, -67.20%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU28.0IU (+20.00IU, +250.00%)
Ingredients
Sugar, Whole Egg, Milk (with Dipotassium Phosphate, Carrageenan), Cocoa, Wheat Flour, Vegetable Shortening, Vanilla Flavoring, Salt, Soy Lecithin, Artificial Butter Flavor, Water, Dextrose, Baking Soda, Soybean Oil, Cottonseed Oil, Citric Acid, Beta Carotene, Tbhq, Dimethylpolysiloxane
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+4.00kcal, +0.92%)
Total Fat18.75g (-3.89g, -17.18%)
Saturated Fat 15.62g (+4.30g, +37.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 68.75g (+10.26g, +17.54%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 37.5g (+3.54g, +10.42%)
Sugars, added N/A
Protein 6.25g (+0.59g, +10.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-13.00mg, -17.33%)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K156.0mg (-14.00mg, -8.24%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-1.00kcal, -0.23%)
Total FatN/A
Saturated Fat 8.33g (-2.99g, -26.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 70.0g (+11.51g, +19.68%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 40.0g (+6.04g, +17.79%)
Sugars, added N/A
Protein 3.33g (-2.33g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe1.67mg (-0.22mg, -11.64%)
Potassium, K167.0mg (-3.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.0g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Vanilla Flavor), Fructose, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Pumpkin, Butter, Corn Syrup, Contains 2% Or Less Of: Nonfat Milk, Cornstarch, Spices (cinnamon, Ginger, Allspice, Nutmeg), Cage Free Eggs, Baking Soda, Natural Flavor, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Annatto Extract (color) Contains: Wheat, Milk, Eggs, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+4.00kcal, +0.92%)
Total Fat12.5g (-10.14g, -44.79%)
Saturated Fat 6.25g (-5.07g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 203.0mg (-42.00mg, -17.14%)
Total Carbohydrates 65.62g (+7.13g, +12.19%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 28.12g (-5.84g, -17.20%)
Sugars, added N/A
Protein 12.5g (+6.84g, +120.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate, Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+4.00kcal, +0.92%)
Total Fat12.5g (-10.14g, -44.79%)
Saturated Fat 6.25g (-5.07g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 203.0mg (-42.00mg, -17.14%)
Total Carbohydrates 65.62g (+7.13g, +12.19%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 28.12g (-5.84g, -17.20%)
Sugars, added N/A
Protein 12.5g (+6.84g, +120.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate, Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-8.00kcal, -1.84%)
Total Fat21.31g (-1.33g, -5.87%)
Saturated Fat 5.74g (-5.58g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+28.00mg, +73.68%)
Sodium 262.0mg (+17.00mg, +6.94%)
Total Carbohydrates 55.74g (-2.75g, -4.70%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 34.43g (+0.47g, +1.38%)
Sugars, added N/A
Protein 6.56g (+0.90g, +15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-26.00mg, -34.67%)
Iron, Fe1.31mg (-0.58mg, -30.69%)
Potassium, K148.0mg (-22.00mg, -12.94%)
Vitamin D, IU13.0IU (+5.00IU, +62.50%)
Ingredients
Sugar, Whole Wheat Flour, Eggs, Soybean Oil, Water, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel Oil], Cinnamon, Soy Lecithin, Wheat Flour), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzyme), Whole Grain Cinnamon Streusel (sugar, Whole Wheat Flour, Palm Oil, Steel Cut Oats, Rolled Oats, Cinnamon Sunflower Seeds, Natural Flavor [milk]), Wheat Flour (wheat Flour, Malted Barley Flour), Buttermilk Solids, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Natural Flavor, Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-8.00kcal, -1.84%)
Total Fat21.31g (-1.33g, -5.87%)
Saturated Fat 5.74g (-5.58g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+28.00mg, +73.68%)
Sodium 262.0mg (+17.00mg, +6.94%)
Total Carbohydrates 55.74g (-2.75g, -4.70%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 34.43g (+0.47g, +1.38%)
Sugars, added N/A
Protein 6.56g (+0.90g, +15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-26.00mg, -34.67%)
Iron, Fe1.31mg (-0.58mg, -30.69%)
Potassium, K148.0mg (-22.00mg, -12.94%)
Vitamin D, IU13.0IU (+5.00IU, +62.50%)
Ingredients
Sugar, Whole Wheat Flour, Eggs, Soybean Oil, Water, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel Oil], Cinnamon, Soy Lecithin, Wheat Flour), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzyme), Whole Grain Cinnamon Streusel (sugar, Whole Wheat Flour, Palm Oil, Steel Cut Oats, Rolled Oats, Cinnamon, Sunflower Seeds, Natural Flavor [milk]), Wheat Flour (wheat Flour, Malted Barley Flour), Buttermilk Solids, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Natural Flavor, Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-12.00kcal, -2.76%)
Total Fat24.44g (+1.80g, +7.95%)
Saturated Fat 8.89g (-2.43g, -21.47%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 278.0mg (+33.00mg, +13.47%)
Total Carbohydrates 51.11g (-7.38g, -12.62%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 35.56g (+1.60g, +4.71%)
Sugars, added N/A
Protein 4.44g (-1.22g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Cocoa [processed With Alkali], Contains 2% Or Less Of: Caramel Color, Carob Powder, Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Chocolate Flavored Chips (sugar, Palm Kernel Oil, Fat Reduced Cocoa, Soy Lecithin, Artificial Flavor), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Fully Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor), Eggs, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Skimmed Milk Powder, Sunflower Lecithin, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-12.00kcal, -2.76%)
Total Fat24.44g (+1.80g, +7.95%)
Saturated Fat 8.89g (-2.43g, -21.47%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 278.0mg (+33.00mg, +13.47%)
Total Carbohydrates 51.11g (-7.38g, -12.62%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 35.56g (+1.60g, +4.71%)
Sugars, added N/A
Protein 4.44g (-1.22g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Cocoa Powder Processed With Alkali, Caramel Color, Carob Powder, Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa, Soy Lecithin, Artificial Flavor), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Preservative [potassium Sorbate], Citric Acid, Natural And Artificial Flavor), Eggs, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Skim Milk Powder, Sunflower Lecithin, Natural Vanilla Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat16.67g (-5.97g, -26.37%)
Saturated Fat 10.71g (-0.61g, -5.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 73.81g (+15.32g, +26.19%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 42.86g (+8.90g, +26.21%)
Sugars, added N/A
Protein 4.76g (-0.90g, -15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.95mg (-0.94mg, -49.74%)
Potassium, K190.0mg (+20.00mg, +11.76%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat16.67g (-5.97g, -26.37%)
Saturated Fat 10.71g (-0.61g, -5.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 73.81g (+15.32g, +26.19%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 42.86g (+8.90g, +26.21%)
Sugars, added N/A
Protein 4.76g (-0.90g, -15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.95mg (-0.94mg, -49.74%)
Potassium, K190.0mg (+20.00mg, +11.76%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-1.00kcal, -0.23%)
Total Fat16.67g (-5.97g, -26.37%)
Saturated Fat 10.0g (-1.32g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+29.00mg, +76.32%)
Sodium 283.0mg (+38.00mg, +15.51%)
Total Carbohydrates 63.33g (+4.84g, +8.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 36.67g (+2.71g, +7.98%)
Sugars, added N/A
Protein 6.67g (+1.01g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K163.0mg (-7.00mg, -4.12%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Butter (pasteurized Cream, Salt) (milk), Pasteurized Whole Egg, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [used As An Emulsifier], Vanillin (artificial Flavor)(milk), Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin)(milk, Soy), Pasteurized Non Fat Dry Milk, Food Starch, Baking Soda, Soybean Oil, Natural Flavor, Xanthan Gum