Pasta Sides Cheddar Broccoli by Lipton: Similar Foods

Product:
Pasta Sides Cheddar Broccoli
Brand:
N/A
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/394928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pasta Sides Cheddar Broccoli by Lipton

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal
Total Fat3.08g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 985.0mg
Total Carbohydrates 70.77g
Dietary Fiber 3.1g
Sugars 7.69g
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca62.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Corn Starch, Broccoli*, Salt, Hydrolyzed Soy Protein, Sodium Citrate, Onion*, Potassium Chloride, Yeast Extract, Natural Flavor (milk), High Oleic Sunflower Oil, Butter (cream, Salt), Lactic Acid, Parsley, Disodium Guanylate, Disodium Inosinate, Annatto Extract (for Color), Potato Starch, Torula Yeast, Sodium Caseinate, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
Knorr Garlic Parmesan Flavor Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce, Garlic Parmesan by Lipton

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+4.00kcal, +1.08%)
Total Fat2.99g (-0.09g, -2.92%)
Saturated Fat 0.75g (-0.02g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 970.0mg (-15.00mg, -1.52%)
Total Carbohydrates 74.63g (+3.86g, +5.45%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 2.99g (-4.70g, -61.12%)
Sugars, added N/A
Protein 10.45g (-1.86g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe2.69mg (-0.08mg, -2.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.152mg (-0.11mg, -41.98%)
Niacin4.478mg (-0.14mg, -2.97%)
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Garlic*, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (corn), Natural Flavor (soy), Garlic Powder, High Oleic Sunflower Oil, Parsley*, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
Horizon Organic Pasta & Cheese, Macaroni & Mild Cheddar Cheese by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-2.00kcal, -0.54%)
Total Fat5.0g (+1.92g, +62.34%)
Saturated Fat 1.67g (+0.90g, +116.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 967.0mg (-18.00mg, -1.83%)
Total Carbohydrates 71.67g (+0.90g, +1.27%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 1.67g (-6.02g, -78.28%)
Sugars, added N/A
Protein 11.67g (-0.64g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (-1.57mg, -56.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Pasta, Maltodextrin, Organic Cheddar Cheese, Salt, Corn Starch, Organic Nonfat Milk, Organic Butter, Natural Flavor, Disodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (prevents Boil Over), Extractives Of Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
Dr Mc Dougall's Vegan Soup Chinese Noodle by Dr Mcdougall's Right Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+6.00kcal, +1.63%)
Total Fat2.5g (-0.58g, -18.83%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 975.0mg (-10.00mg, -1.02%)
Total Carbohydrates 67.5g (-3.27g, -4.62%)
Dietary Fiber 7.5g (+4.40g, +141.94%)
Sugars 7.5g (-0.19g, -2.47%)
Sugars, added N/A
Protein 17.5g (+5.19g, +42.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (-0.07mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables* (onions, Corn, Garlic), Potato Starch, Yeast Extract, Natural Flavors, Organic Cane Sugar, Sesame Seeds, Miso Powder (soybeans, Rice, Salt), Soy Sauce* (soybeans, Wheat), Sea Salt, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
Zatarain's Chile Verde Long Grain White Rice With Onions, Garlic, And A Unique Blend Of Refreshing Lime With A Hint Of Jalapeno Rice Side, Chile Verde by Zatarain's Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-8.00kcal, -2.17%)
Total Fat1.64g (-1.44g, -46.75%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 967.0mg (-18.00mg, -1.83%)
Total Carbohydrates 78.69g (+7.92g, +11.19%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.28g (-4.41g, -57.35%)
Sugars, added N/A
Protein 8.2g (-4.11g, -33.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe4.43mg (+1.66mg, +59.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Sugar, Garlic, Onion, Spices (including Parsley, Jalapeno Pepper, Cumin, Oregano, Turmeric), Yeast Extract, Hydrolyzed Soy Protein, Brown Sugar, Lime Juice Concentrate, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
Vigo Italian Style Seasoned Panko Bread Crumbs, Italian Style by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-12.00kcal, -3.25%)
Total Fat1.79g (-1.29g, -41.88%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 71.43g (+0.66g, +0.93%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 10.71g (-1.60g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe9.64mg (+6.87mg, +248.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.911mg (+0.65mg, +247.71%)
Niacin10.714mg (+6.10mg, +132.16%)
Ingredients
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Garlic Powder, Spices, Onion Powder, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
Bob's Red Mill Stone Ground Cornbread Mix And Cornmeal Muffin Mix by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-16.00kcal, -4.34%)
Total Fat2.94g (-0.14g, -4.55%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 70.59g (-0.18g, -0.25%)
Dietary Fiber 11.8g (+8.70g, +280.65%)
Sugars 8.82g (+1.13g, +14.69%)
Sugars, added N/A
Protein 8.82g (-3.49g, -28.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe4.24mg (+1.47mg, +53.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Stone Ground Cornmeal, Stone Ground Whole Wheat Pastry Flour, Cane Sugar, Buttermilk Powder (milk), Sea Salt (magnesium Carbonate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
Urbane Grain Quinoa Whole Grain Blend, Cracked Black Pepper & Sea Salt by Img Holdings Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-9.00kcal, -2.44%)
Total Fat4.0g (+0.92g, +29.87%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 980.0mg (-5.00mg, -0.51%)
Total Carbohydrates 68.0g (-2.77g, -3.91%)
Dietary Fiber 6.0g (+2.90g, +93.55%)
Sugars 2.0g (-5.69g, -73.99%)
Sugars, added N/A
Protein 10.0g (-2.31g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca40.0mg (-22.00mg, -35.48%)
Iron, Fe2.88mg (+0.11mg, +3.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, Quinoa, Millet, Autolyzed Yeast, Sea Salt, Black Pepper, Herbs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
Pretzel Perfection, Stone Ground Mustard Twice Baked Pretzel Sticks by Pretzel Perfection

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-12.00kcal, -3.25%)
Total Fat8.93g (+5.85g, +189.94%)
Saturated Fat 3.57g (+2.80g, +363.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 75.0g (+4.23g, +5.98%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 0.0g (-12.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Flavor Blend (spices, Onion Powder, Lemon Peel, Garlic Powder, Sea Salt), Butter (cream, {milk, Salt}), Deli Mustard (water, Organic Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Agave Nectar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Amber Harvest Mills Original Beer Bread Baking Mix, Original Beer Bread by Dat'l Do It, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-12.00kcal, -3.25%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 964.0mg (-21.00mg, -2.13%)
Total Carbohydrates 75.0g (+4.23g, +5.98%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 10.71g (+3.02g, +39.27%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.09mg, +39.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
Seffon Farms, Wasabi Green Peas by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+6.00kcal, +1.63%)
Total Fat12.5g (+9.42g, +305.84%)
Saturated Fat 5.0g (+4.23g, +549.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 60.0g (-10.77g, -15.22%)
Dietary Fiber 12.5g (+9.40g, +303.23%)
Sugars 5.0g (-2.69g, -34.98%)
Sugars, added N/A
Protein 10.0g (-2.31g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe7.2mg (+4.43mg, +159.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wasabi Green Peas (marrowfat Peas, Corn Starch, Sugar, Vegetable Wasabi Seasoning (mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder, Pepper, Sugar, Yeast Extract), Palm Oil, Rice Powder, Salt, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
Dux Crackers by Industrias Alimenticias Noel

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (=)
Total Fat7.69g (+4.61g, +149.68%)
Saturated Fat 4.62g (+3.85g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1015.0mg (+30.00mg, +3.05%)
Total Carbohydrates 70.77g (=)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.08g (-4.61g, -59.95%)
Sugars, added N/A
Protein 6.15g (-6.16g, -50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca62.0mg (=)
Iron, Fe5.54mg (+2.77mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.523mg (+0.26mg, +99.62%)
Niacin6.154mg (+1.54mg, +33.35%)
Ingredients
Enriched Wheat Flour, [contains Niacin 75 Mg Kg, Iron [ferrous Fumarate] 55 Mg Kg, Thiamine Mononitrate [vitamin B1] 6 4 Mg Kg, Riboflavin [vitamin B2] 7 0 Mg Kg, Folic Acid 1 54 Mg Kg], Vegetable Shortening [palm]*, Salt, Invert Sugar, Malt Extract, Water, Raising Agents (sodium Bicarbonate E500, Monocalcium Phosphate E 341, Ammonium Bicarbonate E503), Yeast, Yeast Food, Full Cream Milk Powder*, Emulsifiers 322 Soy Lecithin), Flavor Enhancer [monosodium Glutamate], Lactic Acid, Amylolytic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
Beigel Beigel 100% Whole Wheat Pretzels by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+24.00kcal, +6.50%)
Total Fat3.57g (+0.49g, +15.91%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 78.57g (+7.80g, +11.02%)
Dietary Fiber 8.9g (+5.80g, +187.10%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 14.29g (+1.98g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Canola Oil, Sea Salt, Wheat Gluten, Barley Malt, Antioxidant (rosemary Extract), Texturizer (soda Lye)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
Old London, Melba White Cheddar Snacks by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+24.00kcal, +6.50%)
Total Fat10.71g (+7.63g, +247.73%)
Saturated Fat 5.36g (+4.59g, +596.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 64.29g (-6.48g, -9.16%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 14.29g (+1.98g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Whole Wheat Flour, Mid Oleic Sunflower Oil And Or Palm Fruit Oil, Cheddar Seasoning (whey, Buttermilk, Salt, Maltodextrin, Sugar, Enzyme Modified Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Onion Powder, Natural Flavor), Salt, Oat Fiber, Wheat Gluten, Molasses, Distilled Vinegar, Yeast, Dextrose, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
Pasta Roni Shells & White Cheddar 6 2 Ounce Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-10.00kcal, -2.71%)
Total Fat6.71g (+3.63g, +117.86%)
Saturated Fat 3.42g (+2.65g, +344.16%)
Trans Fat 0.04g (+0.04g)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 995.0mg (+10.00mg, +1.02%)
Total Carbohydrates 65.09g (-5.68g, -8.03%)
Dietary Fiber 3.1g (=)
Sugars 4.81g (-2.88g, -37.45%)
Sugars, added N/A
Protein 11.95g (-0.36g, -2.92%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (+1.00IU)
Vitamin C, total ascorbic acid0.3mg (-3.40mg, -91.89%)
Calcium, Ca92.0mg (+30.00mg, +48.39%)
Iron, Fe3.05mg (+0.28mg, +10.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Gelatin, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
Stonewall Kitchen Pancake & Waffle Mix, Blueberry by Stonewall Kitchen Ltd

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-27.00kcal, -7.32%)
Total Fat1.32g (-1.76g, -57.14%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 974.0mg (-11.00mg, -1.12%)
Total Carbohydrates 73.68g (+2.91g, +4.11%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 21.05g (+13.36g, +173.73%)
Sugars, added N/A
Protein 10.53g (-1.78g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.89mg (-0.88mg, -31.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Brown Rice Flour, Degerminated Yellow Corn Flour, Sweetened Blueberries, Soy Flour, Cane Sugar (dried Cane Syrup), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Natural Vanilla Flavor, Citric Acid, Natural Blueberry Flavor, Xanthan Gum