Knorr White Cheddar Queso Rice & Pasta Blend In A Creamy White Cheddar Flavored Sauce With A Touch Of Jalapeno, White Cheddar Queso by Lipton: Similar Foods
- Product:
- White Cheddar Queso Rice & Pasta Blend In A Creamy White Cheddar Flavored Sauce With A Touch Of Jalapeno, White Cheddar Queso
- Brand:
- Knorr
- Maker:
- Lipton
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal | |
| Total Fat | 2.9g | |
| Saturated Fat | 0.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 870.0mg | |
| Total Carbohydrates | 73.91g | |
| Dietary Fiber | 2.9g | |
| Sugars | 4.35g | |
| Sugars, added | N/A | |
| Protein | 10.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 2.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.148mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Maltodextrin (corn), Whey, Salt, Red Bell Peppers*, Palm Oil, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Spices, Natural Flavor (soy, Corn), Nonfat Milk*, Hydrolyzed Soy Protein, Corn Syrup Solids, Corn Starch, Yeast Extract, Torula Yeast, Jalapeno Pepper*, Citric Acid, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Sodium Caseinate (milk), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-21.00kcal, -5.57%) | |
| Total Fat | 1.11g (-1.79g, -61.72%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-3.00mg, -0.34%) | |
| Total Carbohydrates | 77.78g (+3.87g, +5.24%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 2.22g (-2.13g, -48.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.47g, -34.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+9.00IU, +2.07%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+2.00mg, +22.99%) | |
| Calcium, Ca | 133.0mg (+46.00mg, +52.87%) | |
| Iron, Fe | 0.8mg (-1.81mg, -69.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Salt, Sugar, Whey Powder, Monosodium Glutamate, Butter Powder (cream, Salt, Annatto, Nonfat Milk, Bha, Bht [to Retain Freshness], May Contain Calcium Hydroxide), Dried Minced Onion, Yellow Pea Powder, Dehydrated Red Bell Pepper, Hydrolyzed Soy Protein, Hydrogenated Soybean Oil, Vegetable Shortening (partially Hydrogenated Soybean Oil Cottonseed Oil Blend), Onion Powder, Toasted Onion Powder, Silica Dioxide (anticaking Agent), Celery Powder, Dried Curly Parsley Flakes, Turmeric Powder, Tricalcium Phosphate (anticaking Agent), Disodium5 Inosinate, Disodium5 Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-19.00kcal, -5.04%) | |
| Total Fat | 4.72g (+1.82g, +62.76%) | |
| Saturated Fat | 1.89g (+1.17g, +162.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 849.0mg (-21.00mg, -2.41%) | |
| Total Carbohydrates | 69.81g (-4.10g, -5.55%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 3.77g (-0.58g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-2.59g, -25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU (-58.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-1.90mg, -21.84%) | |
| Calcium, Ca | 75.0mg (-12.00mg, -13.79%) | |
| Iron, Fe | 1.36mg (-1.25mg, -47.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Brown Arborio Rice, Organic Cheddar Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Dried Bell Peppers, Sea Salt, Organic Nonfat Dry Milk, Organic Sugar, Organic Rice Concentrate, Organic Smoked Paprika, Natural Flavors, Organic Spices (red Pepper, Black Pepper), Organic Parsley, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Ground Turmeric, Lactic Acid, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+9.00kcal, +2.39%) | |
| Total Fat | 10.23g (+7.33g, +252.76%) | |
| Saturated Fat | 1.14g (+0.42g, +58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 932.0mg (+62.00mg, +7.13%) | |
| Total Carbohydrates | 61.36g (-12.55g, -16.98%) | |
| Dietary Fiber | 9.1g (+6.20g, +213.79%) | |
| Sugars | 2.27g (-2.08g, -47.82%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+8.04g, +79.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+20.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-0.50mg, -5.75%) | |
| Calcium, Ca | 91.0mg (+4.00mg, +4.60%) | |
| Iron, Fe | 3.27mg (+0.66mg, +25.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.68g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Brown Rice, Pearled Barley Flakes, Toasted Sesame Seeds, Organic Bulger Wheat, Quick Cooking Rolled Oats, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Precooked, Dehydrated Yellow Pea Flour, Organic Expeller Pressed Canola Oil, Vital Wheat Gluten, Dehydrated Onion, Dehydrated Green Pea Flour, Kibbled Whole Wheat, Textured Soy Crumbles (low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Potato Flakes, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Less Than 2% Of Dehydrated Garlic, Tomato Powder, Yeast Extract, Celery Powder, Sea Salt, Dehydrated Carrots, Mustard, Black Pepper, Red Bell Pepper Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-23.00kcal, -6.10%) | |
| Total Fat | 1.54g (-1.36g, -46.90%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (+53.00mg, +6.09%) | |
| Total Carbohydrates | 75.38g (+1.47g, +1.99%) | |
| Dietary Fiber | 4.6g (+1.70g, +58.62%) | |
| Sugars | 3.08g (-1.27g, -29.20%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.63g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+27.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+9.80mg, +112.64%) | |
| Calcium, Ca | 62.0mg (-25.00mg, -28.74%) | |
| Iron, Fe | 4.15mg (+1.54mg, +59.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Pinto Beans, Onion, Salt, Garlic, Tomato, Spices (including Annatto, Turmeric), Tapioca Maltodextrin, Sugar, Yeast Extract, Red & Green Bell Pepper, Hydrolyzed Soy Protein, Brown Sugar & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-19.00kcal, -5.04%) | |
| Total Fat | 2.24g (-0.66g, -22.76%) | |
| Saturated Fat | 0.75g (+0.03g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 940.0mg (+70.00mg, +8.05%) | |
| Total Carbohydrates | 71.64g (-2.27g, -3.07%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 10.45g (+6.10g, +140.23%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+4.79g, +47.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 448.0IU (+13.00IU, +2.99%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-6.90mg, -79.31%) | |
| Calcium, Ca | 90.0mg (+3.00mg, +3.45%) | |
| Iron, Fe | 1.61mg (-1.00mg, -38.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina), Nonfat Milk, Salt, Dextrose, Corn Starch, Cream, Onion*, Chicken Broth, Spices, Garlic*, Torula Yeast, Whey, Chicken Fat, Corn Syrup Solids, Yeast Extract, Maltodextrin, Turmeric, Natural Flavors, Carrot Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+16.00kcal, +4.24%) | |
| Total Fat | 12.5g (+9.60g, +331.03%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 67.86g (-6.05g, -8.19%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-0.78g, -17.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.00g, -29.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Base (sprouted Brown Rice Flour, White Rice Flour, Flax Seeds, Chia Seeds, Quinoa, Salt), Topical Seasoning (nutritional Yeast, Pumpkin Powder, Sea Salt, Evaporated Cane Juice, Turmeric (color And Flavor), Brown Sugar, Onion Powder, Whole Algal Flour, Spices, Natural Flavor) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+16.00kcal, +4.24%) | |
| Total Fat | 12.5g (+9.60g, +331.03%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 64.29g (-9.62g, -13.02%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-0.78g, -17.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.57g, +5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+8.40mg, +96.55%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Base (sprouted Brown Rice Flour, White Rice Flour, Flax Seeds, Chia Seeds, Quinoa, Salt), Topical Seasoning (asparagus Powder, Nutritional Yeast, Sea Salt, Evaporated Cane Juice, Onion Powder, Garlic Powder, Spices, Whole Algal Flour) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+16.00kcal, +4.24%) | |
| Total Fat | 3.57g (+0.67g, +23.10%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+23.00mg, +2.64%) | |
| Total Carbohydrates | 75.0g (+1.09g, +1.47%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+2.79g, +64.14%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.15g, +40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.40mg, -50.57%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 5.14mg (+2.53mg, +96.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Contains Less Than 2% Of Hydrolyzed Soy Protein, Salt, Cooked Chicken*, Interesterified Soybean Oil, Yeast, Celery*, Monosodium Glutamate, Parsley*, Maltodextrin, Spice, Sugar, Chicken Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, With Bha, Bht, And, Rosemary Extract As Preservatives, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+16.00kcal, +4.24%) | |
| Total Fat | 5.36g (+2.46g, +84.83%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+23.00mg, +2.64%) | |
| Total Carbohydrates | 82.14g (+8.23g, +11.14%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-0.78g, -17.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.00g, -29.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.40mg, -50.57%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 1.29mg (-1.32mg, -50.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Blended Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Malt Syrup, Corn Syrup, Soda, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+38.00kcal, +10.08%) | |
| Total Fat | 5.66g (+2.76g, +95.17%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 906.0mg (+36.00mg, +4.14%) | |
| Total Carbohydrates | 75.47g (+1.56g, +2.11%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 7.55g (+3.20g, +73.56%) | |
| Sugars, added | N/A | |
| Protein | 15.09g (+4.95g, +48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU (-58.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-4.20mg, -48.28%) | |
| Calcium, Ca | 38.0mg (-49.00mg, -56.32%) | |
| Iron, Fe | 2.04mg (-0.57mg, -21.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles(wheat Flour, Brine, Salt), Peanuts, Organic Evaporated Cane Juice, Vegetables(garlic, Onion, Green Onion, Chili Peppers), Yeast Extract, Potato Starch, Soy Sauce*(soybeans, Wheat), Lime Juice*, Natural Flavor(vegan), Sea Salt, Lemongrass, Ginger, Spices, Sesame Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-20.00kcal, -5.31%) | |
| Total Fat | 0.0g (-2.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+23.00mg, +2.64%) | |
| Total Carbohydrates | 78.57g (+4.66g, +6.30%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (-4.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.21g, -11.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+2.00mg, +22.99%) | |
| Calcium, Ca | 36.0mg (-51.00mg, -58.62%) | |
| Iron, Fe | 3.21mg (+0.60mg, +22.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Long Grain Rice, Organic Wild Rice, Seasoning (sea Salt, Organic Parsley*, Organic Soy Sauce Powder [organic Soy Sauce {organic Soybeans, Salt}, Organic Maltodextrin**, Salt], Organic Onion Powder, Organic Umami Flavor [organic Yeast Extract {contains Wheat}, Natural Flavor], Organic Dextrose, Organic Black Pepper, Organic Celery Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+52.00kcal, +13.79%) | |
| Total Fat | 10.71g (+7.81g, +269.31%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 64.29g (-9.62g, -13.02%) | |
| Dietary Fiber | 21.4g (+18.50g, +637.93%) | |
| Sugars | 3.57g (-0.78g, -17.93%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.72g, +76.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.40mg, -50.57%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 5.14mg (+2.53mg, +96.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sunflower Oil, Barbeque Seasoning, (sea Salt, Evaoporated Cane Juice, Yeast, Extract, Paprika, Onion Powder, Tomato), Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Paprika Extract, Caynne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+52.00kcal, +13.79%) | |
| Total Fat | 16.07g (+13.17g, +454.14%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+23.00mg, +2.64%) | |
| Total Carbohydrates | 67.86g (-6.05g, -8.19%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 7.14g (+2.79g, +64.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.57g, +5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-78.00IU, -17.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 3.86mg (+1.25mg, +47.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Flour (green Pea, Red Pinto, White Cannellini), Potato Starch, Sunflower Oil, Seasoning (brown Sugar, Dextrose, Torula Yeast, Salt, Molasses, Tomato Powder, Garlic Powder, Onion Powder, Corn Maltodextrin, Spice, Citric Acid, Autolyzed Yeast Extract, Paprika Oleoresin [color], Potato Maltodextrin, Sunflower Oil, Smoke Flavoring), Salt, Potassium Chloride, Spinach Powder, Beetroot Powder, Rosemary Extract, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-50.00kcal, -13.26%) | |
| Total Fat | 1.92g (-0.98g, -33.79%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (+53.00mg, +6.09%) | |
| Total Carbohydrates | 75.0g (+1.09g, +1.47%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 1.92g (-2.43g, -55.86%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.45g, -24.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-50.00IU, -11.49%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-4.10mg, -47.13%) | |
| Calcium, Ca | 38.0mg (-49.00mg, -56.32%) | |
| Iron, Fe | 1.38mg (-1.23mg, -47.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice; Seasoning Blend (salt; Sugar; Onion*; Spices; Garlic Powder; Milk; Sweet Cream Solids; Paprika [color]; Chili Pepper; Natural Flavors [thai Basil; Lemongrass]; Yeast Extract; Extractive Of Turmeric [color]; Citric Acid; Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-21.00kcal, -5.57%) | |
| Total Fat | 0.85g (-2.05g, -70.69%) | |
| Saturated Fat | 0.0g (-0.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (+45.00mg, +5.17%) | |
| Total Carbohydrates | 76.27g (+2.36g, +3.19%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 1.69g (-2.66g, -61.15%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-1.67g, -16.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 339.0IU (-96.00IU, -22.07%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+16.70mg, +191.95%) | |
| Calcium, Ca | 68.0mg (-19.00mg, -21.84%) | |
| Iron, Fe | 4.58mg (+1.97mg, +75.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Sea Salt, Red And Green Bell Pepper, Garlic, Sugar, Salt, Yeast Extract, Hydrolyzed Soy Protein And Corn Protein, Spices (including Chili Pepper, Turmeric, Red Pepper), Chicken, Chicken Fat, Corn Syrup Solids, And Natural Flavor | ||