Nature's Truth Long Grain & Wild Rice, Original by C & F Foods Inc: Similar Foods
- Product:
- Long Grain & Wild Rice, Original
- Brand:
- Nature's Truth
- Maker:
- C & F Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 893.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Long Grain Rice, Organic Wild Rice, Seasoning (sea Salt, Organic Parsley*, Organic Soy Sauce Powder [organic Soy Sauce {organic Soybeans, Salt}, Organic Maltodextrin**, Salt], Organic Onion Powder, Organic Umami Flavor [organic Yeast Extract {contains Wheat}, Natural Flavor], Organic Dextrose, Organic Black Pepper, Organic Celery Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 17.9g (+14.30g, +397.22%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt, Seasoning (sugar Sea Salt, Onion Powder, Garlic Powder, Tomato Powder, Natural Flavors, Paprika Color, Spices, Citric Acid) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 17.9g (+14.30g, +397.22%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt, Seasoning (sugar, Sea Salt, Onion Powder, Garlic Powder, Tomato Powder, Natural Flavors, Paprika Color, Spices, Citric Acid) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 17.9g (+14.30g, +397.22%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt), Seasoning (sugar, Sea Salt, Onion Powder, Garlic Powder, Tomato Powder, Natural Flavors, Paprika Color, Spices, Citric Acid) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.85g (+0.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (+22.00mg, +2.46%) | |
| Total Carbohydrates | 76.27g (-2.30g, -2.93%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 1.69g (+1.69g) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.46g, -5.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 339.0IU (-18.00IU, -5.04%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+14.70mg, +137.38%) | |
| Calcium, Ca | 68.0mg (+32.00mg, +88.89%) | |
| Iron, Fe | 4.58mg (+1.37mg, +42.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Sea Salt, Red And Green Bell Pepper, Garlic, Sugar, Salt, Yeast Extract, Hydrolyzed Soy Protein And Corn Protein, Spices (including Chili Pepper, Turmeric, Red Pepper), Chicken, Chicken Fat, Corn Syrup Solids, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 82.14g (+3.57g, +4.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-6.40mg, -59.81%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 1.29mg (-1.92mg, -59.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Blended Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Malt Syrup, Corn Syrup, Soda, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-30.00kcal, -8.40%) | |
| Total Fat | 1.92g (+1.92g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (+30.00mg, +3.36%) | |
| Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.24g, -13.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+28.00IU, +7.84%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-6.10mg, -57.01%) | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.38mg (-1.83mg, -57.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice; Seasoning Blend (salt; Sugar; Onion*; Spices; Garlic Powder; Milk; Sweet Cream Solids; Paprika [color]; Chili Pepper; Natural Flavors [thai Basil; Lemongrass]; Yeast Extract; Extractive Of Turmeric [color]; Citric Acid; Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.36g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-6.40mg, -59.81%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 5.14mg (+1.93mg, +60.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Contains Less Than 2% Of Hydrolyzed Soy Protein, Salt, Cooked Chicken*, Interesterified Soybean Oil, Yeast, Celery*, Monosodium Glutamate, Parsley*, Maltodextrin, Spice, Sugar, Chicken Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, With Bha, Bht, And, Rosemary Extract As Preservatives, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-6.00kcal, -1.68%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-51.00mg, -5.71%) | |
| Total Carbohydrates | 73.68g (-4.89g, -6.22%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.16g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-4.40mg, -41.12%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (-1.32mg, -41.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sprouted Long Grain Brown Rice, Sea Salt, Organic Dried Cane Syrup, Organic Garlic, Organic Onion, Organic Lime Juice Powder, Organic Parsley, Organic Jalapeno, Organic Rice Concentrate, Organic Cilantro, Organic Coriander, Citric Acid, Tartaric Acid, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 4.72g (+4.72g) | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 849.0mg (-44.00mg, -4.93%) | |
| Total Carbohydrates | 69.81g (-8.76g, -11.15%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 3.77g (+3.77g) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.38g, -15.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU (+20.00IU, +5.60%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-3.90mg, -36.45%) | |
| Calcium, Ca | 75.0mg (+39.00mg, +108.33%) | |
| Iron, Fe | 1.36mg (-1.85mg, -57.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Brown Arborio Rice, Organic Cheddar Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Dried Bell Peppers, Sea Salt, Organic Nonfat Dry Milk, Organic Sugar, Organic Rice Concentrate, Organic Smoked Paprika, Natural Flavors, Organic Spices (red Pepper, Black Pepper), Organic Parsley, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Ground Turmeric, Lactic Acid, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+58.00kcal, +16.25%) | |
| Total Fat | 5.66g (+5.66g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 906.0mg (+13.00mg, +1.46%) | |
| Total Carbohydrates | 75.47g (-3.10g, -3.95%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 7.55g (+7.55g) | |
| Sugars, added | N/A | |
| Protein | 15.09g (+6.16g, +68.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU (+20.00IU, +5.60%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-6.20mg, -57.94%) | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 2.04mg (-1.17mg, -36.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles(wheat Flour, Brine, Salt), Peanuts, Organic Evaporated Cane Juice, Vegetables(garlic, Onion, Green Onion, Chili Peppers), Yeast Extract, Potato Starch, Soy Sauce*(soybeans, Wheat), Lime Juice*, Natural Flavor(vegan), Sea Salt, Lemongrass, Ginger, Spices, Sesame Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-36.00mg, -4.03%) | |
| Total Carbohydrates | 67.86g (-10.71g, -13.63%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Base (sprouted Brown Rice Flour, White Rice Flour, Flax Seeds, Chia Seeds, Quinoa, Salt), Topical Seasoning (nutritional Yeast, Pumpkin Powder, Sea Salt, Evaporated Cane Juice, Turmeric (color And Flavor), Brown Sugar, Onion Powder, Whole Algal Flour, Spices, Natural Flavor) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (-54.00mg, -6.05%) | |
| Total Carbohydrates | 82.14g (+3.57g, +4.54%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (-4.30mg, -40.19%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Dried Onion, Sea Salt, Organic Dried Garlic, Organic Bell Peppers, Organic Spices (black Pepper, Cayenne, Cumin), Organic Dried Tomato, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Natural Smoke Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-36.00mg, -4.03%) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+6.40mg, +59.81%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Base (sprouted Brown Rice Flour, White Rice Flour, Flax Seeds, Chia Seeds, Quinoa, Salt), Topical Seasoning (asparagus Powder, Nutritional Yeast, Sea Salt, Evaporated Cane Juice, Onion Powder, Garlic Powder, Spices, Whole Algal Flour) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 2.34g (+2.34g) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 938.0mg (+45.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+2.01g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-45.00IU, -12.61%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-8.80mg, -82.24%) | |
| Calcium, Ca | 62.0mg (+26.00mg, +72.22%) | |
| Iron, Fe | 2.81mg (-0.40mg, -12.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.159mg | |
| Niacin | 3.125mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey (milk), Parmesan, Romano And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Tomato Powder, Hydrolyzed Soy Protein, Sodium Citrate, Garlic Powder, Onion Powder, Annatto Extract And Paprika (for Color), Potassium Chloride, High Oleic Sunflower Oil, Chipotle Chili Pepper*, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Natural Flavor (milk), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 825.0mg (-68.00mg, -7.61%) | |
| Total Carbohydrates | 68.42g (-10.15g, -12.92%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.60g, +17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-8.60mg, -80.37%) | |
| Calcium, Ca | 70.0mg (+34.00mg, +94.44%) | |
| Iron, Fe | 1.26mg (-1.95mg, -60.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Yellow Corn Grits, Butter (cream [milk], Salt), Garlic, Whey (milk), Buttermilk, Salt, Spices, Natural Flavor | ||