Knorr Garden Tomato Risotto, Tomato by Lipton: Similar Foods

Product:
Garden Tomato Risotto, Tomato
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629559/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal
Total Fat2.74g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 836.0mg
Total Carbohydrates 78.08g
Dietary Fiber 5.5g
Sugars 5.48g
Sugars, added N/A
Protein 8.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe3.56mg
Potassium, K315.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Modified Corn Starch, Tomatoes, Maltodextrin, Monosodium Glutamate, Whey, Red Bell Peppers, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Carrots, Onions, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder, Paprika (for Color), Onion Powder, Guar Gum, Spices, Corn Starch, Sugar, Natural Flavor, High Oleic Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-9.00kcal, -2.34%)
Total Fat3.57g (+0.83g, +30.29%)
Saturated Fat 0.89g (-0.48g, -35.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 821.0mg (-15.00mg, -1.79%)
Total Carbohydrates 75.0g (-3.08g, -3.94%)
Dietary Fiber 1.8g (-3.70g, -67.27%)
Sugars 3.57g (-1.91g, -34.85%)
Sugars, added N/A
Protein 10.71g (+2.49g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe2.68mg (-0.88mg, -24.72%)
Potassium, K304.0mg (-11.00mg, -3.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Shell Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Salt, Natural Flavors, Hydrolyzed Corn Protein, Cultured Buttermilk*, Food Starch Modified (corn), Potassium Chloride, Soybean Oil, Lactic Acid Powder, Citric Acid, Yeast Extract, Guar Gum, Xanthan Gum, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Butter Oil*, Non Fat Dry Milk, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-28.00kcal, -7.29%)
Total Fat1.11g (-1.63g, -59.49%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 844.0mg (+8.00mg, +0.96%)
Total Carbohydrates 80.0g (+1.92g, +2.46%)
Dietary Fiber 2.2g (-3.30g, -60.00%)
Sugars 11.11g (+5.63g, +102.74%)
Sugars, added N/A
Protein 8.89g (+0.67g, +8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe4.67mg (+1.11mg, +31.18%)
Potassium, K311.0mg (-4.00mg, -1.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Garlic, Salt, Brown Sugar, Tomato Powder Yeast Extract, Molasses (refinery Syrup, Molasses), Spices (including Chili Pepper, Red Pepper, Turmeric), Torula Yeast, Dextrose, Natural Flavor (including Barley), Extractives Of Paprika, Citric Acid, Mustard Bran, Malic Acid, Whiskey Solids & Chicken Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-28.00kcal, -7.29%)
Total Fat1.11g (-1.63g, -59.49%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 844.0mg (+8.00mg, +0.96%)
Total Carbohydrates 80.0g (+1.92g, +2.46%)
Dietary Fiber 2.2g (-3.30g, -60.00%)
Sugars 11.11g (+5.63g, +102.74%)
Sugars, added N/A
Protein 8.89g (+0.67g, +8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe4.67mg (+1.11mg, +31.18%)
Potassium, K311.0mg (-4.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Garlic, Salt, Brown Sugar, Tomato Powder, Yeast Extract, Molasses (refinery Syrup, Molasses), Spices (including Chili Pepper Red Pepper, Turmeric), Torula Yeast, Dextrose, Natural Flavor (including Barley), Extractives Of Paprika, Citric Acid, Mustard Bran, Malic Acid, Whiskey Solids, Chicken Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-9.00kcal, -2.34%)
Total Fat0.89g (-1.85g, -67.52%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 839.0mg (+3.00mg, +0.36%)
Total Carbohydrates 80.36g (+2.28g, +2.92%)
Dietary Fiber 5.4g (-0.10g, -1.82%)
Sugars 1.79g (-3.69g, -67.34%)
Sugars, added N/A
Protein 7.14g (-1.08g, -13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe1.79mg (-1.77mg, -49.72%)
Potassium, K304.0mg (-11.00mg, -3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice, Organic Wild Rice, Organic Garlic, Sea Salt, Organic Brown Rice Flour, Organic Onion, Organic Cane Sugar, Spices, Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 814.0mg (-22.00mg, -2.63%)
Total Carbohydrates 74.29g (-3.79g, -4.85%)
Dietary Fiber 1.4g (-4.10g, -74.55%)
Sugars 8.57g (+3.09g, +56.39%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+8.00mg, +11.76%)
Iron, Fe1.43mg (-2.13mg, -59.83%)
Potassium, K306.0mg (-9.00mg, -2.86%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-16.00kcal, -4.17%)
Total Fat2.94g (+0.20g, +7.30%)
Saturated Fat 2.21g (+0.84g, +61.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 838.0mg (+2.00mg, +0.24%)
Total Carbohydrates 77.94g (-0.14g, -0.18%)
Dietary Fiber 2.9g (-2.60g, -47.27%)
Sugars 11.76g (+6.28g, +114.60%)
Sugars, added N/A
Protein 7.35g (-0.87g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+6.00mg, +8.82%)
Iron, Fe4.71mg (+1.15mg, +32.30%)
Potassium, K279.0mg (-36.00mg, -11.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Coconut, Salt, Pineapple, Red And Green Bell Pepper, Spices (including Mustard Seed, Turmeric, Red Pepper), Garlic, Yeast Extract, Green Onion, Tamari Soy Sauce (soybean, Salt), Citric Acid & Sulfiting Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-9.00kcal, -2.34%)
Total Fat0.89g (-1.85g, -67.52%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 839.0mg (+3.00mg, +0.36%)
Total Carbohydrates 82.14g (+4.06g, +5.20%)
Dietary Fiber 5.4g (-0.10g, -1.82%)
Sugars 1.79g (-3.69g, -67.34%)
Sugars, added N/A
Protein 7.14g (-1.08g, -13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe1.61mg (-1.95mg, -54.78%)
Potassium, K339.0mg (+24.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Parboiled Brown Rice, Organic Wild Rice, Organic Garlic, Sea Salt, Organic Brown Rice Flour, Organic Porcini Mushrooms, Organic Onion, Organic Cane Sugar, Organic Spices, Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat8.33g (+5.59g, +204.01%)
Saturated Fat 1.67g (+0.30g, +21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 833.0mg (-3.00mg, -0.36%)
Total Carbohydrates 76.67g (-1.41g, -1.81%)
Dietary Fiber 10.0g (+4.50g, +81.82%)
Sugars 0.0g (-5.48g, -100.00%)
Sugars, added N/A
Protein 3.33g (-4.89g, -59.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+32.00mg, +47.06%)
Iron, Fe2.33mg (-1.23mg, -34.55%)
Potassium, K333.0mg (+18.00mg, +5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Root, Tapioca Starch, Nacho Type Seasoning (tomato Powder Sea Salt, Green Bell Pepper Powder, Gum Acacia, Citric Acid, Onion Powder, Dehydrated Garlic, Yeast Extract, Chili Pepper, Salt, Extra Virgin Olive Oil, Natural Flavors), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.29g (-1.08g, -78.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 829.0mg (-7.00mg, -0.84%)
Total Carbohydrates 71.43g (-6.65g, -8.52%)
Dietary Fiber 1.4g (-4.10g, -74.55%)
Sugars 10.0g (+4.52g, +82.48%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe4.29mg (+0.73mg, +20.51%)
Potassium, K343.0mg (+28.00mg, +8.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.29g (-1.08g, -78.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 829.0mg (-7.00mg, -0.84%)
Total Carbohydrates 71.43g (-6.65g, -8.52%)
Dietary Fiber 1.4g (-4.10g, -74.55%)
Sugars 10.0g (+4.52g, +82.48%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe4.29mg (+0.73mg, +20.51%)
Potassium, K343.0mg (+28.00mg, +8.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 829.0mg (-7.00mg, -0.84%)
Total Carbohydrates 71.43g (-6.65g, -8.52%)
Dietary Fiber 1.4g (-4.10g, -74.55%)
Sugars 10.0g (+4.52g, +82.48%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe4.29mg (+0.73mg, +20.51%)
Potassium, K343.0mg (+28.00mg, +8.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 843.0mg (+7.00mg, +0.84%)
Total Carbohydrates 71.43g (-6.65g, -8.52%)
Dietary Fiber 1.4g (-4.10g, -74.55%)
Sugars 10.0g (+4.52g, +82.48%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-11.00mg, -16.18%)
Iron, Fe4.43mg (+0.87mg, +24.44%)
Potassium, K343.0mg (+28.00mg, +8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-4.00kcal, -1.04%)
Total Fat8.45g (+5.71g, +208.39%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 803.0mg (-33.00mg, -3.95%)
Total Carbohydrates 61.97g (-16.11g, -20.63%)
Dietary Fiber 8.5g (+3.00g, +54.55%)
Sugars 4.23g (-1.25g, -22.81%)
Sugars, added N/A
Protein 15.49g (+7.27g, +88.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-12.00mg, -17.65%)
Iron, Fe5.07mg (+1.51mg, +42.42%)
Potassium, K296.0mg (-19.00mg, -6.03%)
Vitamin D, IU0.0IU
Ingredients
White Rice, Red Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Potato Starch, Dried Onion, New Mexico Chili Pepper, Tomato Flakes, Sea Salt, Dried Garlic, Cumin, Oregano, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 829.0mg (-7.00mg, -0.84%)
Total Carbohydrates 74.29g (-3.79g, -4.85%)
Dietary Fiber 2.9g (-2.60g, -47.27%)
Sugars 8.57g (+3.09g, +56.39%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (+18.00mg, +26.47%)
Iron, Fe2.57mg (-0.99mg, -27.81%)
Potassium, K286.0mg (-29.00mg, -9.21%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-27.00kcal, -7.03%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 829.0mg (-7.00mg, -0.84%)
Total Carbohydrates 74.29g (-3.79g, -4.85%)
Dietary Fiber 2.9g (-2.60g, -47.27%)
Sugars 8.57g (+3.09g, +56.39%)
Sugars, added N/A
Protein 11.43g (+3.21g, +39.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (+18.00mg, +26.47%)
Iron, Fe2.57mg (-0.99mg, -27.81%)
Potassium, K286.0mg (-29.00mg, -9.21%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt Modified Corn Starch, Maltodextrin, Salt Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)