Knorr Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices, Dirty by Lipton: Similar Foods

Product:
Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices, Dirty
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029261/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 1136.0mg
Total Carbohydrates 72.73g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 10.61g
Core Vitamins and Minerals
Vitamin A, IU758.0IU
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca61.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.155mg
Niacin4.545mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetables* (onions, Green Bell Peppers, Red Bell Peppers), Maltodextrin, Chicken Powder (with Rosemary Extract To Protect Quality), Salt, Hydrolyzed Soy Protein, Paprika And Caramel (for Color), Corn Starch, Onion Powder, Spices, Soy Sauce* (fermented Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Natural Flavor, Sugar, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat2.94g (-0.09g, -2.97%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 1118.0mg (-18.00mg, -1.58%)
Total Carbohydrates 70.59g (-2.14g, -2.94%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 5.88g (+2.85g, +94.06%)
Sugars, added N/A
Protein 13.24g (+2.63g, +24.79%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-23.00IU, -3.03%)
Vitamin C, total ascorbic acid1.8mg (-7.30mg, -80.22%)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe2.65mg (-0.08mg, -2.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.375mg (+0.22mg, +141.94%)
Niacin4.412mg (-0.13mg, -2.93%)
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Maltodextrin, Annatto Extract And Paprika (for Color), Spices, Torula Yeast, Tomato Powder, Hydrolyzed Soy Protein, Sodium Citrate, Butter (cream, Salt), Chipotle Chili Pepper*, High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Citric Acid, Natural Flavor (milk), Lactic Acid, Sugar, Disodium Guanylate, Disodium Inosinate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-25.00kcal, -6.87%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1161.0mg (+25.00mg, +2.20%)
Total Carbohydrates 76.79g (+4.06g, +5.58%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 7.14g (-3.47g, -32.70%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-44.00IU, -5.80%)
Vitamin C, total ascorbic acid4.3mg (-4.80mg, -52.75%)
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice, Granulated Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Dehydrated Onions, Dehydrated Carrots, Hydrolyzed Corn Protein With Soybean Oil, Calcium Silicate (anti Caking Agent), Garlic Powder, Sugar, Dehydrated Green Onions, Onion Powder, Disodium Inosinate, Disodium Guanylate, Black Pepper And Caramel Color Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.35g, -11.55%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1179.0mg (+43.00mg, +3.79%)
Total Carbohydrates 73.21g (+0.48g, +0.66%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 1.79g (-1.24g, -40.92%)
Sugars, added N/A
Protein 8.93g (-1.68g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-44.00IU, -5.80%)
Vitamin C, total ascorbic acid8.6mg (-0.50mg, -5.49%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.93mg (-0.80mg, -29.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin2.857mg (-1.69mg, -37.14%)
Ingredients
Enriched Rice (niacin, Iron (ferro Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (bell Peppers, Onion, Garlic, Celery), Salt Contains 2% Or Less Of: Spices, Autolyzed Yeast Extract, Corn Meal, Sugar, Caramel Color, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soybean Oil, Monosodium Glutamate, Dehydrated Chicken, Sodium Aluminosilicate (anti Caking Agent), Disodium Inosinate & Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.35g, -11.55%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1179.0mg (+43.00mg, +3.79%)
Total Carbohydrates 73.21g (+0.48g, +0.66%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 1.79g (-1.24g, -40.92%)
Sugars, added N/A
Protein 8.93g (-1.68g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-44.00IU, -5.80%)
Vitamin C, total ascorbic acid8.6mg (-0.50mg, -5.49%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.93mg (-0.80mg, -29.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin2.857mg (-1.69mg, -37.14%)
Ingredients
Parboiled Long Grain White Rice (niacin, Iron (ortho Phosphate), Thiamin, Folic Acid), Dehydrated Vegetables (red & Green Peppers, Onion, Garlic, Celery), Salt, Spices, Autolyzed Yeast Extract, Corn Cereal Solids, Sugar, Monosodium Glutamate, Natural Flavors (hydrolyzed Corn Gluten, Partially Hydrogenated Soybean And Cottonseed Oil), Dehydrated Chicken Meat, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-22.00kcal, -6.04%)
Total Fat2.44g (-0.59g, -19.47%)
Saturated Fat 0.49g (+0.49g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1089.0mg (-47.00mg, -4.14%)
Total Carbohydrates 73.19g (+0.46g, +0.63%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 1.48g (-1.55g, -51.16%)
Sugars, added N/A
Protein 9.43g (-1.18g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU732.0IU (-26.00IU, -3.43%)
Vitamin C, total ascorbic acid1.3mg (-7.80mg, -85.71%)
Calcium, Ca37.0mg (-24.00mg, -39.34%)
Iron, Fe2.13mg (-0.60mg, -21.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Orzo (wheat), Natural Flavor, Salt, Carrots*, Autolyzed Yeast Extract, Garlic, Spices, Parsley* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat2.5g (-0.53g, -17.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1150.0mg (+14.00mg, +1.23%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 7.5g (-3.11g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-8.00IU, -1.06%)
Vitamin C, total ascorbic acid30.0mg (+20.90mg, +229.67%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe1.8mg (-0.93mg, -34.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Brown Rice, Onion, Salt, Red & Green Bell Pepper, Spices (including Paprika, Red Pepper), Yeast Extract, Garlic & Tamari Soy Sauce (soybean, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat3.28g (+0.25g, +8.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1098.0mg (-38.00mg, -3.35%)
Total Carbohydrates 72.13g (-0.60g, -0.82%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.28g (+0.25g, +8.25%)
Sugars, added N/A
Protein 13.11g (+2.50g, +23.56%)
Core Vitamins and Minerals
Vitamin A, IU820.0IU (+62.00IU, +8.18%)
Vitamin C, total ascorbic acid3.9mg (-5.20mg, -57.14%)
Calcium, Ca66.0mg (+5.00mg, +8.20%)
Iron, Fe2.95mg (+0.22mg, +8.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.279mg (+0.12mg, +80.00%)
Niacin4.918mg (+0.37mg, +8.21%)
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Starch, Garlic Powder, Salt, Maltodextrin (corn), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Spinach Powder, High Oleic Sunflower Oil, Sodium Citrate, Basil*, Whey, Natural Flavor (soy), Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat4.76g (+1.73g, +57.10%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 1079.0mg (-57.00mg, -5.02%)
Total Carbohydrates 66.67g (-6.06g, -8.33%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 3.17g (+0.14g, +4.62%)
Sugars, added N/A
Protein 14.29g (+3.68g, +34.68%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (+36.00IU, +4.75%)
Vitamin C, total ascorbic acid1.9mg (-7.20mg, -79.12%)
Calcium, Ca95.0mg (+34.00mg, +55.74%)
Iron, Fe2.86mg (+0.13mg, +4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.27mg (+0.12mg, +74.19%)
Niacin4.762mg (+0.22mg, +4.77%)
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Parmesan, Romano And Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Spinach*, Whey, Roasted Garlic*, Corn Starch, Spices, Natural Flavor (soy), High Oleic Sunflower Oil, Citric Acid, Sodium Citrate, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat1.61g (-1.42g, -46.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1065.0mg (-71.00mg, -6.25%)
Total Carbohydrates 75.81g (+3.08g, +4.23%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 3.23g (+0.20g, +6.60%)
Sugars, added N/A
Protein 11.29g (+0.68g, +6.41%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+48.00IU, +6.33%)
Vitamin C, total ascorbic acid7.7mg (-1.40mg, -15.38%)
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe2.9mg (+0.17mg, +6.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Parboiled Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Maltodextrin, Salt, Broccoli*, Carrot*, Onion*, Garlic*, Hydrolyzed Soy Protein, Sugar, Corn Starch, Natural Flavor, Chicken Fat, Yeast Extract, Spice, Nonfat Milk*, Turmeric Extract (color), Disodium Inosinate, Disodium Guanylate, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.44
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+82.00kcal, +22.53%)
Total Fat21.54g (+18.51g, +610.89%)
Saturated Fat 9.23g (+9.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1123.0mg (-13.00mg, -1.14%)
Total Carbohydrates 56.92g (-15.81g, -21.74%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 3.08g (+0.05g, +1.65%)
Sugars, added N/A
Protein 9.23g (-1.38g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+11.00IU, +1.45%)
Vitamin C, total ascorbic acid1.8mg (-7.30mg, -80.22%)
Calcium, Ca31.0mg (-30.00mg, -49.18%)
Iron, Fe2.77mg (+0.04mg, +1.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Maltodextrin, Dehydrated Vegetables (peas, Carrot, Corn, Onion, Garlic), Salt, Sugar, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent), Natural Flavor (yeast Extract, Sesame Oil, Corn Syrup Solids, Soybean Oil, Gum Arabic, Modified Corn Starch, Disodium Phosphate), Spices (turmeric), Canola Oil, Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate, Citric Acid, Spice Extractives (turmeric), Bha & Tbhq (anti Oxidant Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.93
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+13.00kcal, +3.57%)
Total Fat4.35g (+1.32g, +43.56%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 1043.0mg (-93.00mg, -8.19%)
Total Carbohydrates 75.36g (+2.63g, +3.62%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.45g (-1.58g, -52.15%)
Sugars, added N/A
Protein 10.14g (-0.47g, -4.43%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (-33.00IU, -4.35%)
Vitamin C, total ascorbic acid3.5mg (-5.60mg, -61.54%)
Calcium, Ca58.0mg (-3.00mg, -4.92%)
Iron, Fe3.91mg (+1.18mg, +43.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Rice, Asiago And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic*, Onion Powder, Corn Starch, Maltodextrin, Whey, Spinach*, Artichoke*, Natural Flavor (soy), Parsley*, Vinegar, Leek*, Olive Oil, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.64
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+57.00kcal, +15.66%)
Total Fat19.3g (+16.27g, +536.96%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1193.0mg (+57.00mg, +5.02%)
Total Carbohydrates 56.14g (-16.59g, -22.81%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 8.77g (+5.74g, +189.44%)
Sugars, added N/A
Protein 8.77g (-1.84g, -17.34%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-56.00IU, -7.39%)
Vitamin C, total ascorbic acid0.0mg (-9.10mg, -100.00%)
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe6.32mg (+3.59mg, +131.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Water, Sugar, Salt, Contains Less Than 2% Of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Bok Choy, Dried Carrot Flake, Dried Roasted Chili, Dried Shiitake Mushroom, Egg White, Garlic Powder, High Fructose Corn Syrup, Lactose, Maltodextrin, Natural Flavor, Potassium Chloride, Rice, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq (preservative), Vinegar, Wheat, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.95
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+40.00kcal, +10.99%)
Total Fat4.39g (+1.36g, +44.88%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+27.00mg, +337.50%)
Sodium 1070.0mg (-66.00mg, -5.81%)
Total Carbohydrates 71.93g (-0.80g, -1.10%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 22.81g (+19.78g, +652.81%)
Sugars, added N/A
Protein 19.3g (+8.69g, +81.90%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-56.00IU, -7.39%)
Vitamin C, total ascorbic acid4.2mg (-4.90mg, -53.85%)
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe2.53mg (-0.20mg, -7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Teriyaki: Cooked Chicken (chicken Meat, Salt), Soy Sauce (wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar (sucrose, Invert Sugar, Cane Molasses), Bamboo Shoot, Mushroom, Red Pepper, Green Peas (peas, Salt), Modified Corn Starch, Sherry Wine (wine, Salt, Sulfites), Onion, Green Pepper, Garlic Powder, Spice Rice: Precooked Enriched Rice (rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1211.0mg (+75.00mg, +6.60%)
Total Carbohydrates 75.44g (+2.71g, +3.73%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 7.02g (-3.59g, -33.84%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-56.00IU, -7.39%)
Vitamin C, total ascorbic acid42.1mg (+33.00mg, +362.64%)
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe3.16mg (+0.43mg, +15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Spanish Seasoning [dehydrated Vegetables (onion, Tomato, Red And Green Bell Peppers), Salt, Monosodium Glutamate, Maltodextrin, Spices, Dextrose, Turmeric Extract (color), Annatto Extract (color), Paprika Extract (color), Partially Hydrogenated Vegetable Oil (soy, Cottonseed), Silicon Dioxide]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.25
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-76.00kcal, -20.88%)
Total Fat12.33g (+9.30g, +306.93%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1151.0mg (+15.00mg, +1.32%)
Total Carbohydrates 41.1g (-31.63g, -43.49%)
Dietary Fiber 4.1g (+1.10g, +36.67%)
Sugars 2.74g (-0.29g, -9.57%)
Sugars, added N/A
Protein 4.11g (-6.50g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IU685.0IU (-73.00IU, -9.63%)
Vitamin C, total ascorbic acid12.3mg (+3.20mg, +35.16%)
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe2.47mg (-0.26mg, -9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Taco Shell: Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Extractives Of Paprika, And Natural Flavors Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Pepper, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup Solids, Dextrose, Extractives Of Paprika, And Natural Flavors