Knorr Asian Bbq Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame, Asian Bbq by Lipton: Similar Foods

Product:
Asian Bbq Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame, Asian Bbq
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.74g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 890.0mg
Total Carbohydrates 76.71g
Dietary Fiber 2.7g
Sugars 8.22g
Sugars, added N/A
Protein 9.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.14mg
Niacin4.11mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Maltodextrin (corn, Potato), Soy Sauce* (fermented Soybeans, Wheat, Salt), Garlic*, Ginger Root, Onion Powder, Salt, Caramel (for Color), Sesame Oil, Rice Vinegar Powder, Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor (milk), Sulfites (used To Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.06
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.37g (-1.37g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 890.0mg (=)
Total Carbohydrates 75.34g (-1.37g, -1.79%)
Dietary Fiber 2.7g (=)
Sugars 6.85g (-1.37g, -16.67%)
Sugars, added N/A
Protein 8.22g (-1.37g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe2.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.093mg (-0.05mg, -33.57%)
Niacin2.74mg (-1.37mg, -33.33%)
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Maltodextrin (tapioca, Corn, Potato), Soy Sauce* (fermented Soybeans, Wheat, Salt), Garlic*, Ginger Root, Onion Powder, Salt, Caramel (for Color), Sesame Oil, Rice Vinegar Powder, Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor (milk), Sulfites (used To Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+10.00mg, +1.12%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat6.14g (+3.40g, +124.09%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 895.0mg (+5.00mg, +0.56%)
Total Carbohydrates 66.67g (-10.04g, -13.09%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 8.77g (+0.55g, +6.69%)
Sugars, added N/A
Protein 10.53g (+0.94g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.63mg (-1.84mg, -74.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Asparagus Powder And Pieces, Natural Flavor, Salt, Onion Powder, Yeast Extract, Dehydrated Chive, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-19.00mg, -2.13%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-19.00mg, -2.13%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-19.00mg, -2.13%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-19.00mg, -2.13%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (-1.31g, -47.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-19.00mg, -2.13%)
Total Carbohydrates 74.29g (-2.42g, -3.15%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 4.29g (-3.93g, -47.81%)
Sugars, added N/A
Protein 11.43g (+1.84g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Maltodextrin, Whey, Salt, Contains Less Than 2% Of Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake, Sodium Caseinate, Butter Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.44g (-1.30g, -47.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 900.0mg (+10.00mg, +1.12%)
Total Carbohydrates 77.78g (+1.07g, +1.39%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 4.44g (-3.78g, -45.99%)
Sugars, added N/A
Protein 11.11g (+1.52g, +15.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+17.00mg, +62.96%)
Iron, Fe1.6mg (-0.87mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice Enriched With Iron, (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Cheese Powder (whey Powder, Maltodextrin, Cheddar Cheeses Cheese Flavor Blue Cheese [ Cultured Milk, Salt Enzymes, Annatto Color], Salt, Butter[ Cream, Salt], Lipolyzed Butter Oil, Autolyzed Yeast Extract, Sodium Phosphates, Fd&c Yellow #5 And Yellow #6, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate), Dehydrated Peas, Chicken Seasoning (salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Flavor, Turmeric), Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Onion, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat0.89g (-1.85g, -67.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (-15.00mg, -1.69%)
Total Carbohydrates 75.0g (-1.71g, -2.23%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 0.0g (-8.22g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.91g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.29mg (-1.18mg, -47.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (precooked Durum Wheat Semolina), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Garlic*, Olive Oil, Onion*, Parsley*, Refined Soybean Oil, Sodium Caseinate (from Milk), Mono And Diglycerides, Caramel (color), Dipotassium Phosphate, Tocopherols (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-2.74g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+3.00mg, +0.34%)
Total Carbohydrates 82.14g (+5.43g, +7.08%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 7.14g (-1.08g, -13.14%)
Sugars, added N/A
Protein 7.14g (-2.45g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.86mg (+1.39mg, +56.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sugar, Malt Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-2.74g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+3.00mg, +0.34%)
Total Carbohydrates 75.0g (-1.71g, -2.23%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 0.0g (-8.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.45g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Degerminated Yellow Corn Flour, Corn Starch, Salt, Less Than Two Percent Of The Following: Leavening (cream Of Tartar, Sodium Bicarbonate), Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat3.57g (+0.83g, +30.29%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 893.0mg (+3.00mg, +0.34%)
Total Carbohydrates 71.43g (-5.28g, -6.88%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 0.0g (-8.22g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.12g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-8.00kcal, -2.25%)
Total Fat0.0g (-2.74g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 891.0mg (+1.00mg, +0.11%)
Total Carbohydrates 76.09g (-0.62g, -0.81%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.17g (-6.05g, -73.60%)
Sugars, added N/A
Protein 8.7g (-0.89g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.13mg (+0.66mg, +26.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (iron), Niacin, Thiamine Mononitrate, Natural Butter Flavor (contains Milk), Onion, Natural Chicken Flavor (hydrolyzed Soy And Corn Protein, Yeast Extract, Natural And Artificial Flavors, Partially Hydrogenated Soybean Cottonseed Oil, Disodium Inosinate And Guanylate), Salt, Garlic, Spices And Herbs, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat4.55g (+1.81g, +66.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 886.0mg (-4.00mg, -0.45%)
Total Carbohydrates 70.45g (-6.26g, -8.16%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 6.82g (-1.40g, -17.03%)
Sugars, added N/A
Protein 11.36g (+1.77g, +18.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.45mg (-0.02mg, -0.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Shortening Powder (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Whey, Salt, Sugar, Onion Powder, Hydrolyzed Corn Protein, Garlic Powder, Dried Parsley, White Pepper, Natural & Artificial Flavors