Good Humor Chocolateolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches, Chocolateolate Chip by Lipton: Similar Foods

Product:
Chocolateolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches, Chocolateolate Chip
Brand:
Good Humor
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat13.51g
Saturated Fat 8.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg
Total Carbohydrates 52.7g
Dietary Fiber 1.4g
Sugars 27.03g
Sugars, added N/A
Protein 4.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.49mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chocolate Chip Cookies {bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavor, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)}, Nonfat Milk, Chocolate Chips (sugar, Chocolateliquor, Cocoa Butter, Dextrose, Soy Lecithin), Corn Syrup, Fructose, Less Than 2% Of: Coconut Oil, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat13.51g (=)
Saturated Fat 8.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (=)
Total Carbohydrates 52.7g (=)
Dietary Fiber 1.4g (=)
Sugars 27.03g (=)
Sugars, added N/A
Protein 4.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe1.49mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Chip Cookies {bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavor, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)}, Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Corn Syrup, Fructose, Less Than 2% Of: Coconut Oil, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural & Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-14.00kcal, -4.14%)
Total Fat11.76g (-1.75g, -12.95%)
Saturated Fat 6.62g (-1.49g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 50.0g (-2.70g, -5.12%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 25.0g (-2.03g, -7.51%)
Sugars, added N/A
Protein 2.94g (-1.11g, -27.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+5.00mg, +9.26%)
Iron, Fe0.59mg (-0.90mg, -60.40%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Mrs Fields Chocolate Chip Cookie {bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin (artificial Flavor), Natural Flavors], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavors (milk), Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)}, Nonfat Milk, Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-22.00kcal, -6.51%)
Total Fat12.28g (-1.23g, -9.10%)
Saturated Fat 5.26g (-2.85g, -35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+3.00mg, +1.23%)
Total Carbohydrates 47.37g (-5.33g, -10.11%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 15.79g (-11.24g, -41.58%)
Sugars, added N/A
Protein 7.02g (+2.97g, +73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe2.46mg (+0.97mg, +65.10%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Whole Wheat Flour; Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-20.00kcal, -5.92%)
Total Fat11.76g (-1.75g, -12.95%)
Saturated Fat 5.29g (-2.82g, -34.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+16.00mg, +6.58%)
Total Carbohydrates 47.06g (-5.64g, -10.70%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 15.29g (-11.74g, -43.43%)
Sugars, added N/A
Protein 7.06g (+3.01g, +74.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe2.47mg (+0.98mg, +65.77%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate (to Retard Spoilage), Wheat Flour, Gums (cellulose, Guar, Xanthan), Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Propylene Glycol, Glycerin, Molasses, Caramel Color, Ethyl Alcohol, Gum, Milk, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat8.33g (-5.18g, -38.34%)
Saturated Fat 0.0g (-8.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 63.33g (+10.63g, +20.17%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 33.33g (+6.30g, +23.31%)
Sugars, added N/A
Protein 3.33g (-0.72g, -17.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (-0.29mg, -19.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Water, Canola Oil, Corn Syrup, Rolled Oats, Blueberry Acai Filling (sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors), Wheat Flour, Salt, Natural Flavors, Caramel Color, Baking Soda, Soy Fiber, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat8.33g (-5.18g, -38.34%)
Saturated Fat 1.67g (-6.44g, -79.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 53.33g (+0.63g, +1.20%)
Dietary Fiber 10.0g (+8.60g, +614.29%)
Sugars 23.33g (-3.70g, -13.69%)
Sugars, added N/A
Protein 16.67g (+12.62g, +311.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.8mg (+3.31mg, +222.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Honey, Organic Pea Protein, Organic Chia Seeds, Organic Sugar, Organic Virgin Coconut Oil, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Organic Molasses, Vitamin E, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-9.00kcal, -2.66%)
Total Fat8.86g (-4.65g, -34.42%)
Saturated Fat 3.8g (-4.31g, -53.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (-28.00mg, -11.52%)
Total Carbohydrates 59.49g (+6.79g, +12.88%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 26.58g (-0.45g, -1.66%)
Sugars, added N/A
Protein 5.06g (+1.01g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe2.28mg (+0.79mg, +53.02%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Brown Sugar, Dextrose Contains 2% Or Less Of: Yeast, Cinnamon, Nonfat Milk, Corn Syrup, Corn Starch, Mono And Diglycerides, Salt, Modified Corn Starch, Datem, Natural And Artificial Flavor, Propylene Glycol Alginate, Whey, Wheat Starch, Preservatives (propionic Acid, Phosphoric Acid, Potassium Sorbate), Soy Lecithin, Calcium Gluconate, Sodium Phosphate, Citric Acid, Maltodextrin, Enzymes, Artificial Color, Vitamin A Palmitate, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-3.00kcal, -0.89%)
Total Fat14.29g (+0.78g, +5.77%)
Saturated Fat 2.6g (-5.51g, -67.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+21.00mg, +8.64%)
Total Carbohydrates 50.65g (-2.05g, -3.89%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 31.17g (+4.14g, +15.32%)
Sugars, added N/A
Protein 1.3g (-2.75g, -67.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca65.0mg (+11.00mg, +20.37%)
Iron, Fe0.7mg (-0.79mg, -53.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Applesauce (apples, Water), Brown Rice Flour, Canola Oil, Potato Starch, Organic Soy Milk (water, Soybeans), Vegan Butter Substitute (palm Fruit, Canola, Soybean, Flax And Olive Oils; Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid, Annatto), Organic Palm Oil Shortening, Tapioca Flour, Baking Powder, Orange Extract, Vanilla, Cornstarch, Xanthan Gum, Cardamom, Cinnamon, Baking Soda, Sea Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat5.0g (-8.51g, -62.99%)
Saturated Fat 3.33g (-4.78g, -58.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 66.67g (+13.97g, +26.51%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 33.33g (+6.30g, +23.31%)
Sugars, added N/A
Protein 10.0g (+5.95g, +146.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (+0.91mg, +61.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice,white Rice, Cocoa, Coconut, Natural Chocolate Flavor, Coconut Oil, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-14.00kcal, -4.14%)
Total Fat17.65g (+4.14g, +30.64%)
Saturated Fat 13.73g (+5.62g, +69.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+12.00mg, +4.94%)
Total Carbohydrates 38.24g (-14.46g, -27.44%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 24.51g (-2.52g, -9.32%)
Sugars, added N/A
Protein 1.96g (-2.09g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-25.00mg, -46.30%)
Iron, Fe0.59mg (-0.90mg, -60.40%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Shortening (palm Oil And Soybean Oil), Corn Syrup, Modified Food Starch, Contains 2% Or Less: Coconut, Hydrogenated Coconut Oil, Natural Flavor, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Sodium Caseinate, Salt, Baking Soda, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Soy Lecithin, Xanthan Gum, Propylene Glycol, Colored With Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-23.00kcal, -6.80%)
Total Fat6.52g (-6.99g, -51.74%)
Saturated Fat 1.63g (-6.48g, -79.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+18.00mg, +7.41%)
Total Carbohydrates 56.52g (+3.82g, +7.25%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 18.48g (-8.55g, -31.63%)
Sugars, added N/A
Protein 7.61g (+3.56g, +87.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe2.17mg (+0.68mg, +45.64%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Sourdough (water, Fermented Wheat Flour), Raisins, Dried Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Whole Oat Groats, Palm Oil, Dextrose, Wheat Gluten, Sunflower Seeds, Flax Seeds, Natural Flavor, Gum Arabic, Millet, Salt, Cracked Wheat, Cinnamon, Cellulose Gum, Cultured Wheat Flour, Mono And Diglycerides, Honey, Enzymes, Citric Acid, Sunflower Oil, Malted Barley Flour, Soy Lecithin, Guar Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+5.00kcal, +1.48%)
Total Fat4.29g (-9.22g, -68.25%)
Saturated Fat 0.0g (-8.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-14.00mg, -5.76%)
Total Carbohydrates 68.57g (+15.87g, +30.11%)
Dietary Fiber 8.6g (+7.20g, +514.29%)
Sugars 25.71g (-1.32g, -4.88%)
Sugars, added N/A
Protein 11.43g (+7.38g, +182.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+3.00mg, +5.56%)
Iron, Fe3.09mg (+1.60mg, +107.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Organic Honey, Natural Honey Flavor, Sunflower Oil, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+5.00kcal, +1.48%)
Total Fat4.29g (-9.22g, -68.25%)
Saturated Fat 0.0g (-8.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-14.00mg, -5.76%)
Total Carbohydrates 68.57g (+15.87g, +30.11%)
Dietary Fiber 8.6g (+7.20g, +514.29%)
Sugars 25.71g (-1.32g, -4.88%)
Sugars, added N/A
Protein 11.43g (+7.38g, +182.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+3.00mg, +5.56%)
Iron, Fe3.09mg (+1.60mg, +107.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Organic Honey, Natural Honey Flavor, Sunflower Oil, Salt, Vitamin E (mixed Tocopherols) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+27.00kcal, +7.99%)
Total Fat14.29g (+0.78g, +5.77%)
Saturated Fat 6.35g (-1.76g, -21.70%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 238.0mg (-5.00mg, -2.06%)
Total Carbohydrates 53.97g (+1.27g, +2.41%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 22.22g (-4.81g, -17.80%)
Sugars, added N/A
Protein 4.76g (+0.71g, +17.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe2.86mg (+1.37mg, +91.95%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Croissant: (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Brown Sugar, Cinnamon, Yeast, Sugar, Modified Corn Starch, Invert Sugar, Canola Oil, Egg White, Salt, Egg, Malted Barley, Natural Flavor, Calcium Propionate, Mono And Diglycerides, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Sorbic Acid (preservative), Ascorbic Acid, Enzyme), Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Palm Oil, Milk, Cultured Skim Milk, Soy Lecithin, Salt), Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Agar, Pectin), Topping (sugar, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-30.00kcal, -8.88%)
Total Fat13.08g (-0.43g, -3.18%)
Saturated Fat 8.41g (+0.30g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 252.0mg (+9.00mg, +3.70%)
Total Carbohydrates 42.99g (-9.71g, -18.43%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 28.97g (+1.94g, +7.18%)
Sugars, added N/A
Protein 2.8g (-1.25g, -30.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-17.00mg, -31.48%)
Iron, Fe0.0mg (-1.49mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Wheat Flour, Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Palm Oil, Corn Syrup, Hydrogenated Palm Kernel Oil, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Nonfat Milk, Palm Oil, Butter [cream, Salt], Contains Less Than 2% Of: Salt, Mono And Diglycerides, Soy Lecithin), Milk, Apples, Contains 2% Or Less Of: Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Streusel([enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Palm Oil, Brown Sugar (sugar, Cane Syrups), Sodium Bicarbonate, Salt], Coating [palm Oil]), Modified Food Starch, Brown Sugar, Soybean Oil, Baking Soda, Salt, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Citric Acid, Mono And Diglycerides, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cheese Culture, Carob Bean Gum, Spice, Malic Acid, Soy Lecithin, Colored With Beta Carotene, Caramel Color, And Apocarotenal