Yoder's Pre Sliced Bagels by Lipari Foods Operating Company, Llc: Similar Foods

Product:
Pre Sliced Bagels
Brand:
Yoder's
Maker:
Lipari Foods Operating Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat2.35g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 529.0mg
Total Carbohydrates 52.94g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid112.9mg
Calcium, Ca176.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains Less Than 2% Of: Calcium Propionate (preservative), Degerminated Yellow Corn Meal, Malt Caramel Color, Enzymes, Minced Garlic, Granulated Onion, Poppy Seeds, Salt, Sesame Seeds, Monoglycerides, Citric Acid, Ascorbic Acid, Sugar, Sunflower Seeds, Vinegar, Yeast, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+51.00kcal, +18.09%)
Total Fat33.33g (+30.98g, +1318.30%)
Saturated Fat 3.33g (+2.74g, +464.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 6.67g (-46.27g, -87.40%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 3.33g (-0.20g, -5.67%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid70.0mg (-42.90mg, -38.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe4.8mg (+1.62mg, +50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Peppers (red Pepper, Yellow Pepper), Sunflower Oil, Sugar, Salt, Garlic, Parsley, White Wine Vinegar (white Wine Vinegar, Sulfur Dioxide (preservative)), Natural Garlic Flavoring, Natural Parsley Flavoring, Natural Pepper Flavoring, Balsamic Vinegar Of Modena (wine Vinegar (wine Vinegar, Sulfur Dioxide (preservative)), Concentrated Grape Must, Caramel (color), Ascorbic Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.99
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-29.00kcal, -10.28%)
Total Fat1.05g (-1.30g, -55.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-3.00mg, -0.57%)
Total Carbohydrates 52.63g (-0.31g, -0.59%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.16g (-0.37g, -10.48%)
Sugars, added N/A
Protein 9.47g (-1.12g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-97.10mg, -86.01%)
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe2.84mg (-0.34mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin, (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Calcium Propionate, Wheat Protein Isolate, Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Corn Meal, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.99
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-29.00kcal, -10.28%)
Total Fat1.05g (-1.30g, -55.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-3.00mg, -0.57%)
Total Carbohydrates 52.63g (-0.31g, -0.59%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.16g (-0.37g, -10.48%)
Sugars, added N/A
Protein 9.47g (-1.12g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-97.10mg, -86.01%)
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe2.84mg (-0.34mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin, (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Calcium Propionate, Wheat Protein Isolate, Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Corn Meal, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.08
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-29.00kcal, -10.28%)
Total Fat1.05g (-1.30g, -55.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-3.00mg, -0.57%)
Total Carbohydrates 52.63g (-0.31g, -0.59%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.16g (-0.37g, -10.48%)
Sugars, added N/A
Protein 9.47g (-1.12g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-97.10mg, -86.01%)
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe2.84mg (-0.34mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Unbromated Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate, Wheat Gluten, Wheat Protein Isolate, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Yellow Cornmeal, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.28
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+1.00kcal, +0.35%)
Total Fat3.26g (+0.91g, +38.72%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 47.83g (-5.11g, -9.65%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.17g (-1.36g, -38.53%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.0mg (-99.90mg, -88.49%)
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe3.13mg (-0.05mg, -1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.296mg
Niacin4.348mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.37
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+39.00kcal, +13.83%)
Total Fat21.43g (+19.08g, +811.91%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 28.57g (-24.37g, -46.03%)
Dietary Fiber 14.3g (+11.90g, +495.83%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 7.14g (-3.45g, -32.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (-80.80mg, -71.57%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe6.43mg (+3.25mg, +102.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Pepper, Paprika, Oil, Garlic, Spices, Salt, Citric Acid, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.28
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+2.00kcal, +0.71%)
Total Fat4.05g (+1.70g, +72.34%)
Saturated Fat 0.68g (+0.09g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 51.35g (-1.59g, -3.00%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.35g (-2.18g, -61.76%)
Sugars, added N/A
Protein 8.11g (-2.48g, -23.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-96.70mg, -85.65%)
Calcium, Ca135.0mg (-41.00mg, -23.30%)
Iron, Fe3.65mg (+0.47mg, +14.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.046mg
Niacin4.054mg
Folic acid0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.70
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-13.00kcal, -4.61%)
Total Fat3.85g (+1.50g, +63.83%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-10.00mg, -1.89%)
Total Carbohydrates 48.08g (-4.86g, -9.18%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 1.92g (-1.61g, -45.61%)
Sugars, added N/A
Protein 11.54g (+0.95g, +8.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (-106.00mg, -93.89%)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe2.77mg (-0.41mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.327mg
Niacin3.846mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.32
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-15.00kcal, -5.32%)
Total Fat3.33g (+0.98g, +41.70%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-18.00mg, -3.40%)
Total Carbohydrates 48.89g (-4.05g, -7.65%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-1.31g, -37.11%)
Sugars, added N/A
Protein 11.11g (+0.52g, +4.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-107.60mg, -95.31%)
Calcium, Ca178.0mg (+2.00mg, +1.14%)
Iron, Fe3.2mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin4.444mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.07
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.52g (+1.17g, +49.79%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+6.00mg, +1.13%)
Total Carbohydrates 49.3g (-3.64g, -6.88%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 9.86g (-0.73g, -6.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (-106.10mg, -93.98%)
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe2.54mg (-0.64mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.70
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+7.00kcal, +2.48%)
Total Fat1.32g (-1.03g, -43.83%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 526.0mg (-3.00mg, -0.57%)
Total Carbohydrates 68.42g (+15.48g, +29.24%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 28.95g (+25.42g, +720.11%)
Sugars, added N/A
Protein 2.63g (-7.96g, -75.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (-106.60mg, -94.42%)
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe0.95mg (-2.23mg, -70.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Potato Starch, Rice Flour, Cornstarch, Tapioca Starch, Corn Flour, Chia Seed, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Natural Flavor, Lemon Peel, Lemon Juice And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat4.46g (+2.11g, +89.79%)
Saturated Fat 0.89g (+0.30g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 48.21g (-4.73g, -8.93%)
Dietary Fiber 5.4g (+3.00g, +125.00%)
Sugars 5.36g (+1.83g, +51.84%)
Sugars, added N/A
Protein 12.5g (+1.91g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-108.60mg, -96.19%)
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of: Ammonium Sulfate, Ascorbic Acid, Brown Rice Flour, Bulgur Wheat, Calcium Peroxide, Calcium Propionate (preservative), Calcium Stearoyl Lactylate, Calcium Sulfate, Cracked Wheat, Defatted Soy Flour, Enzymes, Ferrous Sulfate, Flax Seeds, Folic Acid, Lactic Acid, Millet, Molasses, Monocalcium Phosphate, Monoglycerides, Natural Flavor, Niacin, Oat Flakes, Phosphoric Acid (preservative), Potassium Sorbate, Propionic Acid (preservative), Propylene Glycol, Riboflavin, Rice Flour, Salt, Sea Salt, Sesame Seeds, Soybean Oil, Sucrose, Sunflower Seeds, Thiamine Mononitrate, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-32.00kcal, -11.35%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+33.00mg, +6.24%)
Total Carbohydrates 25.0g (-27.94g, -52.78%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 18.75g (+15.22g, +431.16%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid30.0mg (-82.90mg, -73.43%)
Calcium, Ca125.0mg (-51.00mg, -28.98%)
Iron, Fe4.5mg (+1.32mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Distilled Vinegar, Tomato Paste, Molasses, Mustard (vinegar, Water, Mustard Seed, Salt, <2% Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Modified Food Starch, Natural Mesquite Flavor, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Cayenne Pepper, Black Pepper, Sugar, Contains Less Than 2% Of Pendleton Blended Canadian Whisky (<0 5% Alcohol By Volume), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.57
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-14.00kcal, -4.96%)
Total Fat2.82g (+0.47g, +20.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+6.00mg, +1.13%)
Total Carbohydrates 50.7g (-2.24g, -4.23%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 9.86g (-0.73g, -6.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.5mg (-104.40mg, -92.47%)
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe3.8mg (+0.62mg, +19.50%)
Potassium, KN/A
Vitamin D, IU23.0IU
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Salt, Soybean Oil, Sugar, Wheat Gluten, Yeast, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.57
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+6.00kcal, +2.13%)
Total Fat5.77g (+3.42g, +145.53%)
Saturated Fat 0.96g (+0.37g, +62.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+9.00mg, +1.70%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 3.85g (+0.32g, +9.07%)
Sugars, added N/A
Protein 9.62g (-0.97g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-112.90mg, -100.00%)
Calcium, Ca173.0mg (-3.00mg, -1.70%)
Iron, Fe1.73mg (-1.45mg, -45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour