Jlm Manufacturing Omega 3 Mix, Omega 3 by Lipari Foods Operating Company, Llc: Similar Foods

Product:
Omega 3 Mix, Omega 3
Brand:
Jlm Manufacturing
Maker:
Lipari Foods Operating Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 35.71g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg
Potassium, K464.0mg
Vitamin D, IU0.0IU
Ingredients
Raw Walnuts, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Roasted No Salt Pumpkin Seeds (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat41.18g (+1.89g, +4.81%)
Saturated Fat 7.35g (+1.99g, +37.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.29g (-0.42g, -1.18%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 23.53g (-1.47g, -5.88%)
Sugars, added N/A
Protein 17.65g (+3.36g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K474.0mg (+10.00mg, +2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Walnuts, Dried Cranberries (cranberries, Sugar), Pumpkin Kernels, Dried Blueberries (blueberries, Sugar), Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat42.19g (+2.90g, +7.38%)
Saturated Fat 4.69g (-0.67g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.81g (-2.90g, -8.12%)
Dietary Fiber 7.8g (+0.70g, +9.86%)
Sugars 21.88g (-3.12g, -12.48%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe3.44mg (-0.13mg, -3.64%)
Potassium, K469.0mg (+5.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color), Roasted Walnuts, Pepitas, Almonds, Pecans (walnuts, Pepitas, Almonds, Pecans, Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 16.67g (+11.31g, +211.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries, Almonds, Cashews, Filberts, Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Vanilla), Sugar, Cottonseed Oil, Water, Gum Arabic, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 15.0g (+9.64g, +179.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe9.0mg (+5.43mg, +152.10%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Coating [sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (milk), Soy Lecithin And Vanilla], Almonds (almonds, Canola Oil), Corn Syrup, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.79g (+0.43g, +8.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+7.15g, +20.02%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe3.71mg (+0.14mg, +3.92%)
Potassium, K468.0mg (+4.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Golden Raisins (sulphur Dioxide), Pecans, Cranberries (sugar, Sunflower Oil) Sunflower Kernels, Dark Chocolate Walnuts (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavor, Walnuts Gum Arabic, Corn Syrup Tapioca Dextrin, Veg Oil (med Chain Triglyceride), Citric Acid, Potassium Sorbate, Confectioners Glaze) Pistachios, Blueberries (sugar Sunflower Oil, Oil (canola, Non Gmo Canola, And Or Soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (+0.96g, +2.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.33mg (+0.76mg, +21.29%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Almonds, Pecans, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 16.67g (+11.31g, +211.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K440.0mg (-24.00mg, -5.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (unsweetened Chocolate*, Sugar*, Cocoa Butter*), Walnuts*, Orange Shellac (de Waxed), Corn Maltodextrin*, Sugar*, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 14.29g (+8.93g, +166.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+7.15g, +20.02%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe7.14mg (+3.57mg, +100.00%)
Potassium, K489.0mg (+25.00mg, +5.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Peanuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Less Than 1% Of Gum Acacia, Corn Syrup, Confectioner's Glaze {shellac})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-15.71g, -43.99%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 53.33g (+17.62g, +49.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+18.33g, +73.32%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Carnauba Wax), Dry Roasted Peanuts, Raisins (coated With Sunflower Oil), Milk Chocolate Peanut Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla], Peanuts, Sugar, Corn Oil, Gum Arabic, Corn Syrup, Artificial Coloring [includes Yellow 5, Red 40 Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Yellow 6], Carnauba Wax), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 53.33g (+17.62g, +49.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+18.33g, +73.32%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla] Sugar Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Carnauba Wax), Dry Roasted Peanuts, Raisins (coated With Sunflower Oil), Milk Chocolate Peanut Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Peanuts, Sugar, Corn Oil, Gum Arabic, Corn Syrup, Artificial Coloring [includes Yellow 5, Red 40, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake Blue 1 Lake, Yellow 5 Lake, Yellow 6], Carnauba Wax), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 30.0g (+24.64g, +459.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+20.96g, +58.70%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.43mg, +68.07%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Coconut Oil, White Refined Sugar, Banana Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 30.0g (+24.64g, +459.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+20.96g, +58.70%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+2.43mg, +68.07%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas, Coconut Oil, White Refined Sugar, Banana Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+14.00kcal, +2.61%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-19.04g, -53.32%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+7.62g, +21.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Pecans, Cranberries, Pistachios, Cane Sugar, Cherries, Canola Oil, Vitamin E (mixed Tocopherols For Freshness)