Bard Valley Natural Delights Energy Bars, Cinnamon Almond by Bard Valley Medjool Date Growers Association: Similar Foods
- Product:
- Energy Bars, Cinnamon Almond
- Brand:
- Bard Valley Natural Delights
- Maker:
- Bard Valley Medjool Date Growers Association
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436101/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 122.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 11.1g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 622.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medjool Dates, Almonds, Almond Butter, Milled Flaxseeds, Cinnamon, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.11g (-8.89g, -44.45%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-33.00mg, -27.05%) | |
| Total Carbohydrates | 62.22g (+8.89g, +16.67%) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 622.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pumpkin Seeds, Moringa, Chia Seeds, Cinnamon, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 8.89g (-11.11g, -55.55%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-44.00mg, -36.07%) | |
| Total Carbohydrates | 64.44g (+11.11g, +20.83%) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 622.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 7.0g (+4.78g, +215.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-2.00mg, -1.64%) | |
| Total Carbohydrates | 52.0g (-1.33g, -2.49%) | |
| Dietary Fiber | 8.0g (-3.10g, -27.93%) | |
| Sugars | 24.0g (-16.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+2.00mg, +1.12%) | |
| Iron, Fe | 7.2mg (+4.80mg, +200.00%) | |
| Potassium, K | 680.0mg (+58.00mg, +9.32%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 2.78g (+0.56g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-41.00mg, -33.61%) | |
| Total Carbohydrates | 55.56g (+2.23g, +4.18%) | |
| Dietary Fiber | 13.9g (+2.80g, +25.23%) | |
| Sugars | 36.11g (-3.89g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.78g, +87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-64.00mg, -35.96%) | |
| Iron, Fe | 2.78mg (+0.38mg, +15.83%) | |
| Potassium, K | 622.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+69.00kcal, +17.25%) | |
| Total Fat | 31.25g (+11.25g, +56.25%) | |
| Saturated Fat | 3.12g (+0.90g, +40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+3.00mg, +2.46%) | |
| Total Carbohydrates | 40.62g (-12.71g, -23.83%) | |
| Dietary Fiber | 9.4g (-1.70g, -15.32%) | |
| Sugars | 28.12g (-11.88g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+10.00mg, +5.62%) | |
| Iron, Fe | 3.12mg (+0.72mg, +30.00%) | |
| Potassium, K | 656.0mg (+34.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Honey, Aloe Vera, Bee Pollen, Sea Salt, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-61.00mg, -50.00%) | |
| Total Carbohydrates | 52.78g (-0.55g, -1.03%) | |
| Dietary Fiber | 13.9g (+2.80g, +25.23%) | |
| Sugars | 36.11g (-3.89g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.78g, +87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-61.00mg, -34.27%) | |
| Iron, Fe | 2.78mg (+0.38mg, +15.83%) | |
| Potassium, K | 633.0mg (+11.00mg, +1.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt, Natural Color*, Peppermint Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 13.89g (-6.11g, -30.55%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-36.00mg, -29.51%) | |
| Total Carbohydrates | 55.56g (+2.23g, +4.18%) | |
| Dietary Fiber | 13.9g (+2.80g, +25.23%) | |
| Sugars | 36.11g (-3.89g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.78g, +87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-89.00mg, -50.00%) | |
| Iron, Fe | 2.78mg (+0.38mg, +15.83%) | |
| Potassium, K | 622.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.0g (+2.78g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-22.00mg, -18.03%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 43.33g (+3.33g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-78.00mg, -43.82%) | |
| Iron, Fe | 4.67mg (+2.27mg, +94.58%) | |
| Potassium, K | 667.0mg (+45.00mg, +7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dried Cherries, Coconut Flour, Sea Salt *fair Trade Certifiedâ„¢ By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-55.00mg, -45.08%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-67.00mg, -37.64%) | |
| Iron, Fe | 2.0mg (-0.40mg, -16.67%) | |
| Potassium, K | 644.0mg (+22.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-55.00mg, -45.08%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-67.00mg, -37.64%) | |
| Iron, Fe | 2.0mg (-0.40mg, -16.67%) | |
| Potassium, K | 644.0mg (+22.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 11.11g (+8.89g, +400.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-47.00mg, -38.52%) | |
| Total Carbohydrates | 52.78g (-0.55g, -1.03%) | |
| Dietary Fiber | 13.9g (+2.80g, +25.23%) | |
| Sugars | 36.11g (-3.89g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.78g, +87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-89.00mg, -50.00%) | |
| Iron, Fe | 2.78mg (+0.38mg, +15.83%) | |
| Potassium, K | 617.0mg (-5.00mg, -0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Coconut*, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Macadamias, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+42.00kcal, +10.50%) | |
| Total Fat | 23.26g (+3.26g, +16.30%) | |
| Saturated Fat | 4.65g (+2.43g, +109.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-75.00mg, -61.48%) | |
| Total Carbohydrates | 51.16g (-2.17g, -4.07%) | |
| Dietary Fiber | 9.3g (-1.80g, -16.22%) | |
| Sugars | 37.21g (-2.79g, -6.98%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.74g, +30.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-31.00mg, -17.42%) | |
| Iron, Fe | 2.33mg (-0.07mg, -2.92%) | |
| Potassium, K | 670.0mg (+48.00mg, +7.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Dark Unsweetened Chocolate, Organic Cacao Nibs, Organic Chia Seeds, Organic Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 23.26g (+3.26g, +16.30%) | |
| Saturated Fat | 2.33g (+0.11g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-87.00mg, -71.31%) | |
| Total Carbohydrates | 51.16g (-2.17g, -4.07%) | |
| Dietary Fiber | 11.6g (+0.50g, +4.50%) | |
| Sugars | 34.88g (-5.12g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.74g, +30.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-15.00mg, -8.43%) | |
| Iron, Fe | 2.33mg (-0.07mg, -2.92%) | |
| Potassium, K | 674.0mg (+52.00mg, +8.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Dried Blueberries, Organic Chia Seeds, Organic Vanilla Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 7.0g (+4.78g, +215.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-2.00mg, -1.64%) | |
| Total Carbohydrates | 52.0g (-1.33g, -2.49%) | |
| Dietary Fiber | 8.0g (-3.10g, -27.93%) | |
| Sugars | 24.0g (-16.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+2.00mg, +1.12%) | |
| Iron, Fe | 7.4mg (+5.00mg, +208.33%) | |
| Potassium, K | 720.0mg (+98.00mg, +15.76%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin*), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 7.0g (+4.78g, +215.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-2.00mg, -1.64%) | |
| Total Carbohydrates | 52.0g (-1.33g, -2.49%) | |
| Dietary Fiber | 8.0g (-3.10g, -27.93%) | |
| Sugars | 24.0g (-16.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.11g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+2.00mg, +1.12%) | |
| Iron, Fe | 7.4mg (+5.00mg, +208.33%) | |
| Potassium, K | 720.0mg (+98.00mg, +15.76%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (pomegranate*, Maltodextrin), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia* | ||