Nugo Dark Chocolateolate Chip Protein Cookies, Dark Chocolateolate Chip by Lifestyle Evolution, Inc: Similar Foods

Product:
Dark Chocolateolate Chip Protein Cookies, Dark Chocolateolate Chip
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat18.18g
Saturated Fat 12.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 348.0mg
Total Carbohydrates 48.48g
Dietary Fiber 12.1g
Sugars 24.24g
Sugars, added N/A
Protein 15.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe3.64mg
Potassium, K818.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat15.15g (-3.03g, -16.67%)
Saturated Fat 10.61g (-1.51g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-15.00mg, -4.31%)
Total Carbohydrates 48.48g (=)
Dietary Fiber 12.1g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 15.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe3.94mg (+0.30mg, +8.24%)
Potassium, K848.0mg (+30.00mg, +3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla, Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat15.15g (-3.03g, -16.67%)
Saturated Fat 10.61g (-1.51g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-15.00mg, -4.31%)
Total Carbohydrates 48.48g (=)
Dietary Fiber 12.1g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 15.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe3.94mg (+0.30mg, +8.24%)
Potassium, K848.0mg (+30.00mg, +3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agrave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (=)
Total Carbohydrates 48.48g (=)
Dietary Fiber 12.1g (=)
Sugars 18.18g (-6.06g, -25.00%)
Sugars, added N/A
Protein 48.48g (+33.33g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe3.64mg (=)
Potassium, K818.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 1.92g (-10.20g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-2.00mg, -0.57%)
Total Carbohydrates 46.15g (-2.33g, -4.81%)
Dietary Fiber 5.8g (-6.30g, -52.07%)
Sugars 34.62g (+10.38g, +42.82%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+20.00mg, +32.79%)
Iron, Fe1.92mg (-1.72mg, -47.25%)
Potassium, K788.0mg (-30.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 1.92g (-10.20g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-2.00mg, -0.57%)
Total Carbohydrates 46.15g (-2.33g, -4.81%)
Dietary Fiber 5.8g (-6.30g, -52.07%)
Sugars 34.62g (+10.38g, +42.82%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+20.00mg, +32.79%)
Iron, Fe1.92mg (-1.72mg, -47.25%)
Potassium, K788.0mg (-30.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 3.85g (-8.27g, -68.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+17.00mg, +4.89%)
Total Carbohydrates 44.23g (-4.25g, -8.77%)
Dietary Fiber 9.6g (-2.50g, -20.66%)
Sugars 26.92g (+2.68g, +11.06%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+35.00mg, +57.38%)
Iron, Fe3.46mg (-0.18mg, -4.95%)
Potassium, K827.0mg (+9.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat17.31g (-0.87g, -4.79%)
Saturated Fat 4.81g (-7.31g, -60.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-21.00mg, -6.03%)
Total Carbohydrates 40.38g (-8.10g, -16.71%)
Dietary Fiber 5.8g (-6.30g, -52.07%)
Sugars 26.92g (+2.68g, +11.06%)
Sugars, added N/A
Protein 25.0g (+9.85g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe3.08mg (-0.56mg, -15.38%)
Potassium, K788.0mg (-30.00mg, -3.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Water, Coconut, Natural Flavor, Sea Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 2.88g (-9.24g, -76.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-21.00mg, -6.03%)
Total Carbohydrates 46.15g (-2.33g, -4.81%)
Dietary Fiber 7.7g (-4.40g, -36.36%)
Sugars 30.77g (+6.53g, +26.94%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+14.00mg, +22.95%)
Iron, Fe3.85mg (+0.21mg, +5.77%)
Potassium, K850.0mg (+32.00mg, +3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Raspberries, Chocolate, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+2.00kcal, +0.51%)
Total Fat13.21g (-4.97g, -27.34%)
Saturated Fat 2.83g (-9.29g, -76.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-8.00mg, -2.30%)
Total Carbohydrates 47.17g (-1.31g, -2.70%)
Dietary Fiber 7.5g (-4.60g, -38.02%)
Sugars 35.85g (+11.61g, +47.90%)
Sugars, added N/A
Protein 22.64g (+7.49g, +49.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+33.00mg, +54.10%)
Iron, Fe2.64mg (-1.00mg, -27.47%)
Potassium, K792.0mg (-26.00mg, -3.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+2.00kcal, +0.51%)
Total Fat13.21g (-4.97g, -27.34%)
Saturated Fat 2.83g (-9.29g, -76.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-8.00mg, -2.30%)
Total Carbohydrates 47.17g (-1.31g, -2.70%)
Dietary Fiber 7.5g (-4.60g, -38.02%)
Sugars 35.85g (+11.61g, +47.90%)
Sugars, added N/A
Protein 22.64g (+7.49g, +49.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+33.00mg, +54.10%)
Iron, Fe2.64mg (-1.00mg, -27.47%)
Potassium, K792.0mg (-26.00mg, -3.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 2.88g (-9.24g, -76.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-21.00mg, -6.03%)
Total Carbohydrates 44.23g (-4.25g, -8.77%)
Dietary Fiber 7.7g (-4.40g, -36.36%)
Sugars 30.77g (+6.53g, +26.94%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+31.00mg, +50.82%)
Iron, Fe3.85mg (+0.21mg, +5.77%)
Potassium, K844.0mg (+26.00mg, +3.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Raspberries, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+29.00kcal, +7.36%)
Total Fat19.23g (+1.05g, +5.78%)
Saturated Fat 3.85g (-8.27g, -68.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-21.00mg, -6.03%)
Total Carbohydrates 42.31g (-6.17g, -12.73%)
Dietary Fiber 7.7g (-4.40g, -36.36%)
Sugars 30.77g (+6.53g, +26.94%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+24.00mg, +39.34%)
Iron, Fe3.85mg (+0.21mg, +5.77%)
Potassium, K800.0mg (-18.00mg, -2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 1.92g (-10.20g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-2.00mg, -0.57%)
Total Carbohydrates 44.23g (-4.25g, -8.77%)
Dietary Fiber 5.8g (-6.30g, -52.07%)
Sugars 32.69g (+8.45g, +34.86%)
Sugars, added N/A
Protein 23.08g (+7.93g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+35.00mg, +57.38%)
Iron, Fe2.31mg (-1.33mg, -36.54%)
Potassium, K788.0mg (-30.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+46.00kcal, +11.68%)
Total Fat18.0g (-0.18g, -0.99%)
Saturated Fat 10.0g (-2.12g, -17.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+12.00mg, +3.45%)
Total Carbohydrates 68.0g (+19.52g, +40.26%)
Dietary Fiber 2.0g (-10.10g, -83.47%)
Sugars 24.0g (-0.24g, -0.99%)
Sugars, added N/A
Protein 2.0g (-13.15g, -86.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+19.00mg, +31.15%)
Iron, Fe2.0mg (-1.64mg, -45.05%)
Potassium, K820.0mg (+2.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono & Diglycerides Of Fatty Acids (emulsifier), Chocolate Flavored Filling: Sugar, Palm Oil, Cocoa, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+27.00kcal, +6.85%)
Total Fat15.79g (-2.39g, -13.15%)
Saturated Fat 9.21g (-2.91g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 342.0mg (-6.00mg, -1.72%)
Total Carbohydrates 63.16g (+14.68g, +30.28%)
Dietary Fiber 13.2g (+1.10g, +9.09%)
Sugars 26.32g (+2.08g, +8.58%)
Sugars, added N/A
Protein 7.89g (-7.26g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+18.00mg, +29.51%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K842.0mg (+24.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Strawberry Puree Concentrate, Nonfat Milk Solids, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness