Performance Bar, Almond Butter Chocolateolate by Epic: Similar Foods
- Product:
- Performance Bar, Almond Butter Chocolateolate
- Brand:
- N/A
- Maker:
- Epic
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/723564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal | |
Total Fat | 13.21g | |
Saturated Fat | 2.83g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 340.0mg | |
Total Carbohydrates | 47.17g | |
Dietary Fiber | 7.5g | |
Sugars | 35.85g | |
Sugars, added | N/A | |
Protein | 22.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg | |
Iron, Fe | 2.64mg | |
Potassium, K | 792.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (=) | |
Total Fat | 13.21g (=) | |
Saturated Fat | 2.83g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (=) | |
Total Carbohydrates | 47.17g (=) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 35.85g (=) | |
Sugars, added | N/A | |
Protein | 22.64g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 2.64mg (=) | |
Potassium, K | 792.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+8.00kcal, +2.02%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 1.92g (-0.91g, -32.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (+6.00mg, +1.76%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 5.8g (-1.70g, -22.67%) | |
Sugars | 32.69g (-3.16g, -8.81%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 2.31mg (-0.33mg, -12.50%) | |
Potassium, K | 788.0mg (-4.00mg, -0.51%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+8.00kcal, +2.02%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 1.92g (-0.91g, -32.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (+6.00mg, +1.76%) | |
Total Carbohydrates | 46.15g (-1.02g, -2.16%) | |
Dietary Fiber | 5.8g (-1.70g, -22.67%) | |
Sugars | 34.62g (-1.23g, -3.43%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
Iron, Fe | 1.92mg (-0.72mg, -27.27%) | |
Potassium, K | 788.0mg (-4.00mg, -0.51%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+8.00kcal, +2.02%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 1.92g (-0.91g, -32.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (+6.00mg, +1.76%) | |
Total Carbohydrates | 46.15g (-1.02g, -2.16%) | |
Dietary Fiber | 5.8g (-1.70g, -22.67%) | |
Sugars | 34.62g (-1.23g, -3.43%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
Iron, Fe | 1.92mg (-0.72mg, -27.27%) | |
Potassium, K | 788.0mg (-4.00mg, -0.51%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (=) | |
Total Fat | 15.09g (+1.88g, +14.23%) | |
Saturated Fat | 0.94g (-1.89g, -66.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (=) | |
Total Carbohydrates | 47.17g (=) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 35.85g (=) | |
Sugars, added | N/A | |
Protein | 22.64g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 1.7mg (-0.94mg, -35.61%) | |
Potassium, K | 774.0mg (-18.00mg, -2.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (=) | |
Total Fat | 15.09g (+1.88g, +14.23%) | |
Saturated Fat | 0.94g (-1.89g, -66.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (=) | |
Total Carbohydrates | 47.17g (=) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 35.85g (=) | |
Sugars, added | N/A | |
Protein | 22.64g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (=) | |
Iron, Fe | 1.7mg (-0.94mg, -35.61%) | |
Potassium, K | 774.0mg (-18.00mg, -2.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+8.00kcal, +2.02%) | |
Total Fat | 17.31g (+4.10g, +31.04%) | |
Saturated Fat | 4.81g (+1.98g, +69.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 327.0mg (-13.00mg, -3.82%) | |
Total Carbohydrates | 40.38g (-6.79g, -14.39%) | |
Dietary Fiber | 5.8g (-1.70g, -22.67%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.36g, +10.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-17.00mg, -18.09%) | |
Iron, Fe | 3.08mg (+0.44mg, +16.67%) | |
Potassium, K | 788.0mg (-4.00mg, -0.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Water, Coconut, Natural Flavor, Sea Salt, Coconut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+27.00kcal, +6.82%) | |
Total Fat | 19.23g (+6.02g, +45.57%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 327.0mg (-13.00mg, -3.82%) | |
Total Carbohydrates | 42.31g (-4.86g, -10.30%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 30.77g (-5.08g, -14.17%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
Iron, Fe | 3.85mg (+1.21mg, +45.83%) | |
Potassium, K | 800.0mg (+8.00mg, +1.01%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.27mg (+0.63mg, +23.86%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.27mg (+0.63mg, +23.86%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.27mg (+0.63mg, +23.86%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.27mg (+0.63mg, +23.86%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.27mg (+0.63mg, +23.86%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-11.00kcal, -2.78%) | |
Total Fat | 15.38g (+2.17g, +16.43%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 44.23g (-2.94g, -6.23%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (-8.93g, -24.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 3.46mg (+0.82mg, +31.06%) | |
Potassium, K | 827.0mg (+35.00mg, +4.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-31.00kcal, -7.83%) | |
Total Fat | 11.54g (-1.67g, -12.64%) | |
Saturated Fat | 1.92g (-0.91g, -32.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+25.00mg, +7.35%) | |
Total Carbohydrates | 48.08g (+0.91g, +1.93%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 32.69g (-3.16g, -8.81%) | |
Sugars, added | N/A | |
Protein | 23.08g (+0.44g, +1.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+21.00mg, +22.34%) | |
Iron, Fe | 2.12mg (-0.52mg, -19.70%) | |
Potassium, K | 769.0mg (-23.00mg, -2.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt |