Strawberry Cheesecake Bar, Strawberry by Fiber One: Similar Foods
- Product:
- Strawberry Cheesecake Bar, Strawberry
- Brand:
- N/A
- Maker:
- Fiber One
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1058325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal | |
Total Fat | 15.79g | |
Saturated Fat | 9.21g | |
Trans Fat | 0.0g | |
Cholesterol | 39.0mg | |
Sodium | 342.0mg | |
Total Carbohydrates | 63.16g | |
Dietary Fiber | 13.2g | |
Sugars | 26.32g | |
Sugars, added | N/A | |
Protein | 7.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 842.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Strawberry Puree Concentrate, Nonfat Milk Solids, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+8.00kcal, +1.90%) | |
Total Fat | 16.26g (+0.47g, +2.98%) | |
Saturated Fat | 9.81g (+0.60g, +6.51%) | |
Trans Fat | 0.44g (+0.44g) | |
Cholesterol | 38.0mg (-1.00mg, -2.56%) | |
Sodium | 336.0mg (-6.00mg, -1.75%) | |
Total Carbohydrates | 64.11g (+0.95g, +1.50%) | |
Dietary Fiber | 14.2g (+1.00g, +7.58%) | |
Sugars | 25.48g (-0.84g, -3.19%) | |
Sugars, added | N/A | |
Protein | 6.73g (-1.16g, -14.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-2.00mg, -2.53%) | |
Iron, Fe | 0.51mg (+0.51mg) | |
Potassium, K | 833.0mg (-9.00mg, -1.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, Canola, Palm Kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+19.00kcal, +4.51%) | |
Total Fat | 18.0g (+2.21g, +14.00%) | |
Saturated Fat | 10.0g (+0.79g, +8.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 360.0mg (+18.00mg, +5.26%) | |
Total Carbohydrates | 68.0g (+4.84g, +7.66%) | |
Dietary Fiber | 2.0g (-11.20g, -84.85%) | |
Sugars | 24.0g (-2.32g, -8.81%) | |
Sugars, added | N/A | |
Protein | 2.0g (-5.89g, -74.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | 820.0mg (-22.00mg, -2.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono & Diglycerides Of Fatty Acids (emulsifier), Chocolate Flavored Filling: Sugar, Palm Oil, Cocoa, Tapioca Starch, Vanillin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-27.00kcal, -6.41%) | |
Total Fat | 15.15g (-0.64g, -4.05%) | |
Saturated Fat | 10.61g (+1.40g, +15.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 333.0mg (-9.00mg, -2.63%) | |
Total Carbohydrates | 48.48g (-14.68g, -23.24%) | |
Dietary Fiber | 12.1g (-1.10g, -8.33%) | |
Sugars | 24.24g (-2.08g, -7.90%) | |
Sugars, added | N/A | |
Protein | 15.15g (+7.26g, +92.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
Iron, Fe | 3.94mg (+3.94mg) | |
Potassium, K | 848.0mg (+6.00mg, +0.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pea Protein, Oat Flour Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agrave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-27.00kcal, -6.41%) | |
Total Fat | 15.15g (-0.64g, -4.05%) | |
Saturated Fat | 10.61g (+1.40g, +15.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 333.0mg (-9.00mg, -2.63%) | |
Total Carbohydrates | 48.48g (-14.68g, -23.24%) | |
Dietary Fiber | 12.1g (-1.10g, -8.33%) | |
Sugars | 24.24g (-2.08g, -7.90%) | |
Sugars, added | N/A | |
Protein | 15.15g (+7.26g, +92.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
Iron, Fe | 3.94mg (+3.94mg) | |
Potassium, K | 848.0mg (+6.00mg, +0.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla, Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-17.00kcal, -4.04%) | |
Total Fat | 15.38g (-0.41g, -2.60%) | |
Saturated Fat | 2.88g (-6.33g, -68.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 327.0mg (-15.00mg, -4.39%) | |
Total Carbohydrates | 46.15g (-17.01g, -26.93%) | |
Dietary Fiber | 7.7g (-5.50g, -41.67%) | |
Sugars | 30.77g (+4.45g, +16.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-4.00mg, -5.06%) | |
Iron, Fe | 3.85mg (+3.85mg) | |
Potassium, K | 850.0mg (+8.00mg, +0.95%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Raspberries, Chocolate, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+14.00kcal, +3.33%) | |
Total Fat | 13.04g (-2.75g, -17.42%) | |
Saturated Fat | 2.17g (-7.04g, -76.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 377.0mg (+35.00mg, +10.23%) | |
Total Carbohydrates | 68.12g (+4.96g, +7.85%) | |
Dietary Fiber | 8.7g (-4.50g, -34.09%) | |
Sugars | 27.54g (+1.22g, +4.64%) | |
Sugars, added | N/A | |
Protein | 11.59g (+3.70g, +46.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+7.00mg, +8.86%) | |
Iron, Fe | 2.9mg (+2.90mg) | |
Potassium, K | 829.0mg (-13.00mg, -1.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Paleo Baking Flour (blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Dried Blueberries, Baking Soda, Cream Of Tartar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-17.00kcal, -4.04%) | |
Total Fat | 15.38g (-0.41g, -2.60%) | |
Saturated Fat | 2.88g (-6.33g, -68.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 327.0mg (-15.00mg, -4.39%) | |
Total Carbohydrates | 44.23g (-18.93g, -29.97%) | |
Dietary Fiber | 7.7g (-5.50g, -41.67%) | |
Sugars | 30.77g (+4.45g, +16.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+13.00mg, +16.46%) | |
Iron, Fe | 3.85mg (+3.85mg) | |
Potassium, K | 844.0mg (+2.00mg, +0.24%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Almonds, Cashews, Raspberries, Chocolate, Cocoa, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-27.00kcal, -6.41%) | |
Total Fat | 18.18g (+2.39g, +15.14%) | |
Saturated Fat | 12.12g (+2.91g, +31.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 348.0mg (+6.00mg, +1.75%) | |
Total Carbohydrates | 48.48g (-14.68g, -23.24%) | |
Dietary Fiber | 12.1g (-1.10g, -8.33%) | |
Sugars | 24.24g (-2.08g, -7.90%) | |
Sugars, added | N/A | |
Protein | 15.15g (+7.26g, +92.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
Iron, Fe | 3.64mg (+3.64mg) | |
Potassium, K | 818.0mg (-24.00mg, -2.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+19.00kcal, +4.51%) | |
Total Fat | 18.0g (+2.21g, +14.00%) | |
Saturated Fat | 10.0g (+0.79g, +8.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 360.0mg (+18.00mg, +5.26%) | |
Total Carbohydrates | 68.0g (+4.84g, +7.66%) | |
Dietary Fiber | 2.0g (-11.20g, -84.85%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 2.0g (-5.89g, -74.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | 820.0mg (-22.00mg, -2.61%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Sugars, Total | 24.0g |
Ingredients | ||
---|---|---|
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono & Diglycerides Of Fatty Acids (emulsifier) Chocolate Flavored Filling: Sugar, Palm Oil, Cocoa, Tapioca Starch, Vanillin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+46.00kcal, +10.93%) | |
Total Fat | 23.33g (+7.54g, +47.75%) | |
Saturated Fat | 23.33g (+14.12g, +153.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 333.0mg (-9.00mg, -2.63%) | |
Total Carbohydrates | 66.67g (+3.51g, +5.56%) | |
Dietary Fiber | 0.0g (-13.20g, -100.00%) | |
Sugars | 33.33g (+7.01g, +26.63%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.22g, -15.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-6.00mg, -7.59%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 867.0mg (+25.00mg, +2.97%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 19.23g (+3.44g, +21.79%) | |
Saturated Fat | 3.85g (-5.36g, -58.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 327.0mg (-15.00mg, -4.39%) | |
Total Carbohydrates | 42.31g (-20.85g, -33.01%) | |
Dietary Fiber | 7.7g (-5.50g, -41.67%) | |
Sugars | 30.77g (+4.45g, +16.91%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (+6.00mg, +7.59%) | |
Iron, Fe | 3.85mg (+3.85mg) | |
Potassium, K | 800.0mg (-42.00mg, -4.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-36.00kcal, -8.55%) | |
Total Fat | 15.38g (-0.41g, -2.60%) | |
Saturated Fat | 3.85g (-5.36g, -58.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 365.0mg (+23.00mg, +6.73%) | |
Total Carbohydrates | 44.23g (-18.93g, -29.97%) | |
Dietary Fiber | 9.6g (-3.60g, -27.27%) | |
Sugars | 26.92g (+0.60g, +2.28%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+17.00mg, +21.52%) | |
Iron, Fe | 3.46mg (+3.46mg) | |
Potassium, K | 827.0mg (-15.00mg, -1.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-27.00kcal, -6.41%) | |
Total Fat | 18.18g (+2.39g, +15.14%) | |
Saturated Fat | 12.12g (+2.91g, +31.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 348.0mg (+6.00mg, +1.75%) | |
Total Carbohydrates | 48.48g (-14.68g, -23.24%) | |
Dietary Fiber | 12.1g (-1.10g, -8.33%) | |
Sugars | 18.18g (-8.14g, -30.93%) | |
Sugars, added | N/A | |
Protein | 48.48g (+40.59g, +514.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
Iron, Fe | 3.64mg (+3.64mg) | |
Potassium, K | 818.0mg (-24.00mg, -2.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-17.00kcal, -4.04%) | |
Total Fat | 15.38g (-0.41g, -2.60%) | |
Saturated Fat | 1.92g (-7.29g, -79.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 346.0mg (+4.00mg, +1.17%) | |
Total Carbohydrates | 46.15g (-17.01g, -26.93%) | |
Dietary Fiber | 5.8g (-7.40g, -56.06%) | |
Sugars | 34.62g (+8.30g, +31.53%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+2.00mg, +2.53%) | |
Iron, Fe | 1.92mg (+1.92mg) | |
Potassium, K | 788.0mg (-54.00mg, -6.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-17.00kcal, -4.04%) | |
Total Fat | 15.38g (-0.41g, -2.60%) | |
Saturated Fat | 1.92g (-7.29g, -79.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
Sodium | 346.0mg (+4.00mg, +1.17%) | |
Total Carbohydrates | 46.15g (-17.01g, -26.93%) | |
Dietary Fiber | 5.8g (-7.40g, -56.06%) | |
Sugars | 34.62g (+8.30g, +31.53%) | |
Sugars, added | N/A | |
Protein | 23.08g (+15.19g, +192.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+2.00mg, +2.53%) | |
Iron, Fe | 1.92mg (+1.92mg) | |
Potassium, K | 788.0mg (-54.00mg, -6.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt |