Strawberry Cheesecake Bar, Strawberry by Fiber One: Similar Foods

Product:
Strawberry Cheesecake Bar, Strawberry
Brand:
N/A
Maker:
Fiber One

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1058325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat15.79g
Saturated Fat 9.21g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 342.0mg
Total Carbohydrates 63.16g
Dietary Fiber 13.2g
Sugars 26.32g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe0.0mg
Potassium, K842.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Strawberry Puree Concentrate, Nonfat Milk Solids, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat16.26g (+0.47g, +2.98%)
Saturated Fat 9.81g (+0.60g, +6.51%)
Trans Fat 0.44g (+0.44g)
Cholesterol 38.0mg (-1.00mg, -2.56%)
Sodium 336.0mg (-6.00mg, -1.75%)
Total Carbohydrates 64.11g (+0.95g, +1.50%)
Dietary Fiber 14.2g (+1.00g, +7.58%)
Sugars 25.48g (-0.84g, -3.19%)
Sugars, added N/A
Protein 6.73g (-1.16g, -14.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-2.00mg, -2.53%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K833.0mg (-9.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, Canola, Palm Kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat18.0g (+2.21g, +14.00%)
Saturated Fat 10.0g (+0.79g, +8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 360.0mg (+18.00mg, +5.26%)
Total Carbohydrates 68.0g (+4.84g, +7.66%)
Dietary Fiber 2.0g (-11.20g, -84.85%)
Sugars 24.0g (-2.32g, -8.81%)
Sugars, added N/A
Protein 2.0g (-5.89g, -74.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K820.0mg (-22.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono & Diglycerides Of Fatty Acids (emulsifier), Chocolate Flavored Filling: Sugar, Palm Oil, Cocoa, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat15.15g (-0.64g, -4.05%)
Saturated Fat 10.61g (+1.40g, +15.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 48.48g (-14.68g, -23.24%)
Dietary Fiber 12.1g (-1.10g, -8.33%)
Sugars 24.24g (-2.08g, -7.90%)
Sugars, added N/A
Protein 15.15g (+7.26g, +92.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe3.94mg (+3.94mg)
Potassium, K848.0mg (+6.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agrave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat15.15g (-0.64g, -4.05%)
Saturated Fat 10.61g (+1.40g, +15.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 48.48g (-14.68g, -23.24%)
Dietary Fiber 12.1g (-1.10g, -8.33%)
Sugars 24.24g (-2.08g, -7.90%)
Sugars, added N/A
Protein 15.15g (+7.26g, +92.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe3.94mg (+3.94mg)
Potassium, K848.0mg (+6.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Agave Syrup, Cane Sugar, Vegetable Glycerin, Cocoa, Flax Seed, Vanilla, Salt, Sunflower Lecithin, Baking Soda, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat15.38g (-0.41g, -2.60%)
Saturated Fat 2.88g (-6.33g, -68.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 327.0mg (-15.00mg, -4.39%)
Total Carbohydrates 46.15g (-17.01g, -26.93%)
Dietary Fiber 7.7g (-5.50g, -41.67%)
Sugars 30.77g (+4.45g, +16.91%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-4.00mg, -5.06%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K850.0mg (+8.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Raspberries, Chocolate, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+14.00kcal, +3.33%)
Total Fat13.04g (-2.75g, -17.42%)
Saturated Fat 2.17g (-7.04g, -76.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 377.0mg (+35.00mg, +10.23%)
Total Carbohydrates 68.12g (+4.96g, +7.85%)
Dietary Fiber 8.7g (-4.50g, -34.09%)
Sugars 27.54g (+1.22g, +4.64%)
Sugars, added N/A
Protein 11.59g (+3.70g, +46.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K829.0mg (-13.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Paleo Baking Flour (blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Dried Blueberries, Baking Soda, Cream Of Tartar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat15.38g (-0.41g, -2.60%)
Saturated Fat 2.88g (-6.33g, -68.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 327.0mg (-15.00mg, -4.39%)
Total Carbohydrates 44.23g (-18.93g, -29.97%)
Dietary Fiber 7.7g (-5.50g, -41.67%)
Sugars 30.77g (+4.45g, +16.91%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+13.00mg, +16.46%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K844.0mg (+2.00mg, +0.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Raspberries, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat18.18g (+2.39g, +15.14%)
Saturated Fat 12.12g (+2.91g, +31.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 348.0mg (+6.00mg, +1.75%)
Total Carbohydrates 48.48g (-14.68g, -23.24%)
Dietary Fiber 12.1g (-1.10g, -8.33%)
Sugars 24.24g (-2.08g, -7.90%)
Sugars, added N/A
Protein 15.15g (+7.26g, +92.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K818.0mg (-24.00mg, -2.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat18.0g (+2.21g, +14.00%)
Saturated Fat 10.0g (+0.79g, +8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 360.0mg (+18.00mg, +5.26%)
Total Carbohydrates 68.0g (+4.84g, +7.66%)
Dietary Fiber 2.0g (-11.20g, -84.85%)
Sugars N/A
Sugars, added N/A
Protein 2.0g (-5.89g, -74.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K820.0mg (-22.00mg, -2.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total24.0g
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono & Diglycerides Of Fatty Acids (emulsifier) Chocolate Flavored Filling: Sugar, Palm Oil, Cocoa, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+46.00kcal, +10.93%)
Total Fat23.33g (+7.54g, +47.75%)
Saturated Fat 23.33g (+14.12g, +153.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 66.67g (+3.51g, +5.56%)
Dietary Fiber 0.0g (-13.20g, -100.00%)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 6.67g (-1.22g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-6.00mg, -7.59%)
Iron, Fe0.0mg (=)
Potassium, K867.0mg (+25.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+2.00kcal, +0.48%)
Total Fat19.23g (+3.44g, +21.79%)
Saturated Fat 3.85g (-5.36g, -58.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 327.0mg (-15.00mg, -4.39%)
Total Carbohydrates 42.31g (-20.85g, -33.01%)
Dietary Fiber 7.7g (-5.50g, -41.67%)
Sugars 30.77g (+4.45g, +16.91%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K800.0mg (-42.00mg, -4.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-36.00kcal, -8.55%)
Total Fat15.38g (-0.41g, -2.60%)
Saturated Fat 3.85g (-5.36g, -58.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 365.0mg (+23.00mg, +6.73%)
Total Carbohydrates 44.23g (-18.93g, -29.97%)
Dietary Fiber 9.6g (-3.60g, -27.27%)
Sugars 26.92g (+0.60g, +2.28%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+17.00mg, +21.52%)
Iron, Fe3.46mg (+3.46mg)
Potassium, K827.0mg (-15.00mg, -1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat18.18g (+2.39g, +15.14%)
Saturated Fat 12.12g (+2.91g, +31.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 348.0mg (+6.00mg, +1.75%)
Total Carbohydrates 48.48g (-14.68g, -23.24%)
Dietary Fiber 12.1g (-1.10g, -8.33%)
Sugars 18.18g (-8.14g, -30.93%)
Sugars, added N/A
Protein 48.48g (+40.59g, +514.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K818.0mg (-24.00mg, -2.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat15.38g (-0.41g, -2.60%)
Saturated Fat 1.92g (-7.29g, -79.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 346.0mg (+4.00mg, +1.17%)
Total Carbohydrates 46.15g (-17.01g, -26.93%)
Dietary Fiber 5.8g (-7.40g, -56.06%)
Sugars 34.62g (+8.30g, +31.53%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K788.0mg (-54.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat15.38g (-0.41g, -2.60%)
Saturated Fat 1.92g (-7.29g, -79.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 346.0mg (+4.00mg, +1.17%)
Total Carbohydrates 46.15g (-17.01g, -26.93%)
Dietary Fiber 5.8g (-7.40g, -56.06%)
Sugars 34.62g (+8.30g, +31.53%)
Sugars, added N/A
Protein 23.08g (+15.19g, +192.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K788.0mg (-54.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Oranges, Natural Flavors, Sea Salt