Nugo Dark Chocolateolate Almond Protein Bar, Dark Chocolateolate Almond by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Protein Bar, Dark Chocolateolate Almond
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487430/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 7.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 17.5g (+5.50g, +45.83%) | |
| Saturated Fat | 6.25g (-0.75g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+30.00mg, +25.00%) | |
| Total Carbohydrates | 55.0g (+3.00g, +5.77%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 22.5g (-1.50g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-5.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-5.00mg, -2.78%) | |
| Iron, Fe | 2.0mg (-5.20mg, -72.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lemon Blueberry Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Dried Blueberries* [blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Honey, Egg Whites, Pea Protein Isolate, Cinnamon, Salt, Lemon Oil, Natural Flavor), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder (whey Protein Concentrate Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier), Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+32.00kcal, +8.42%) | |
| Total Fat | 20.59g (+8.59g, +71.58%) | |
| Saturated Fat | 5.88g (-1.12g, -16.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+12.00mg, +10.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 2.9g (-5.10g, -63.75%) | |
| Sugars | 17.65g (-6.35g, -26.46%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-14.12g, -70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-4.00mg, -2.22%) | |
| Iron, Fe | 2.12mg (-5.08mg, -70.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Margarine Unsalted, Sugar, Water, Coconut, Sesame Seeds, Double Acting Baking Powder, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-27.00kcal, -7.11%) | |
| Total Fat | 10.29g (-1.71g, -14.25%) | |
| Saturated Fat | 2.94g (-4.06g, -58.00%) | |
| Trans Fat | 2.94g (+2.94g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 103.0mg (-17.00mg, -14.17%) | |
| Total Carbohydrates | 58.82g (+6.82g, +13.12%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 35.29g (+11.29g, +47.04%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-14.12g, -70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-4.00mg, -2.22%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-27.00kcal, -7.11%) | |
| Total Fat | 10.29g (-1.71g, -14.25%) | |
| Saturated Fat | 2.94g (-4.06g, -58.00%) | |
| Trans Fat | 2.94g (+2.94g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 103.0mg (-17.00mg, -14.17%) | |
| Total Carbohydrates | 58.82g (+6.82g, +13.12%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 35.29g (+11.29g, +47.04%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-14.12g, -70.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-4.00mg, -2.22%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 5.36g (-1.64g, -23.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 60.71g (+8.71g, +16.75%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 39.29g (+15.29g, +63.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-37.00mg, -20.56%) | |
| Iron, Fe | 5.36mg (-1.84mg, -25.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cane Sugar*, Lucy's Blend (oat, Chick Pea, Sorghum, Tapioca And Fava Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk* (soy Milk [filtered Water, Whole Soybeans], Evaporated Cane Syrup, Tricalcium Phosphate, Potassium Citrate, Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Magnesium Chloride, Vitamin E [d Alpha Tocopheryl Acetate], Vitamin A Palmitate, Vitamin D2, Vitamin B2 [riboflavin], Vitamin B12), Cocoa, Expeller Pressed Canola Oil, Potato Starch, Leavening (calcium Lactate, Calcium Carbonate, Potassium Bitartrate, Cellulose Gum, Modified Cellulose), Vanilla Extract*, Baking Soda, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 25.0g (+13.00g, +108.33%) | |
| Saturated Fat | 15.0g (+8.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 25.0g (+13.00g, +108.33%) | |
| Saturated Fat | 15.0g (+8.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 25.0g (+13.00g, +108.33%) | |
| Saturated Fat | 15.0g (+8.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Salt, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 25.0g (+13.00g, +108.33%) | |
| Saturated Fat | 15.0g (+8.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 25.0g (+13.00g, +108.33%) | |
| Saturated Fat | 15.0g (+8.00g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Salt, Tapioca Syrup, Gum Acacia, Coloring (turmeric Oleoresin, From Apple), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-39.00kcal, -10.26%) | |
| Total Fat | 15.91g (+3.91g, +32.58%) | |
| Saturated Fat | 0.0g (-7.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+16.00mg, +13.33%) | |
| Total Carbohydrates | 45.45g (-6.55g, -12.60%) | |
| Dietary Fiber | 13.6g (+5.60g, +70.00%) | |
| Sugars | 13.64g (-10.36g, -43.17%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+2.73g, +13.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+2.00mg, +1.11%) | |
| Iron, Fe | 3.27mg (-3.93mg, -54.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Bran, Almonds, Whey Protein Isolate, Flaxseed, Amber Honey, Rolled Oats, Raisins, Molasses, Chicory Root, Expeller Pressed Non Gmo Canola Oil, Baking Powder, Cinnamon, Vanilla, Maple, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 21.24g (+9.24g, +77.00%) | |
| Saturated Fat | 9.73g (+2.73g, +39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+39.00mg, +32.50%) | |
| Total Carbohydrates | 42.48g (-9.52g, -18.31%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 17.7g (-6.30g, -26.25%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-15.58g, -77.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 177.0mg (-3.00mg, -1.67%) | |
| Iron, Fe | 1.59mg (-5.61mg, -77.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Pumpkin Solids, Sugar, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Citric Acid Added As A Preservative, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Mono And Diglycerides With Citric Acid And Tbhq (antioxidants), Spice, Ground Spice, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 12.5g (+0.50g, +4.17%) | |
| Saturated Fat | 1.79g (-5.21g, -74.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-37.00mg, -20.56%) | |
| Iron, Fe | 3.86mg (-3.34mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *gojiberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 12.5g (+0.50g, +4.17%) | |
| Saturated Fat | 0.0g (-7.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-37.00mg, -20.56%) | |
| Iron, Fe | 3.86mg (-3.34mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Mama Chef's Recipe: Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *cranberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 12.5g (+0.50g, +4.17%) | |
| Saturated Fat | 0.0g (-7.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (+1.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-37.00mg, -20.56%) | |
| Iron, Fe | 3.86mg (-3.34mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free *oat Groats, *coconut Nectar, Sprouted Sunflower Seeds, *blueberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||