Nugo Dark Chocolateolate Almond Protein Bar, Dark Chocolateolate Almond by Lifestyle Evolution, Inc: Similar Foods

Product:
Dark Chocolateolate Almond Protein Bar, Dark Chocolateolate Almond
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487430/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat12.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 120.0mg
Total Carbohydrates 52.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IU16.0IU
Ingredients
Protein Blend* (soy Flour*, Rice Flour*), Dark Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Almonds*, Rolled Oats*, Flaxseed*, Almond Flavor*, Soy Lecithin*, Gum Acacia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat17.5g (+5.50g, +45.83%)
Saturated Fat 6.25g (-0.75g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+30.00mg, +25.00%)
Total Carbohydrates 55.0g (+3.00g, +5.77%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 15.0g (-5.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-5.00mg, -2.78%)
Iron, Fe2.0mg (-5.20mg, -72.22%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Blueberry Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Dried Blueberries* [blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Honey, Egg Whites, Pea Protein Isolate, Cinnamon, Salt, Lemon Oil, Natural Flavor), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder (whey Protein Concentrate Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier), Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+32.00kcal, +8.42%)
Total Fat20.59g (+8.59g, +71.58%)
Saturated Fat 5.88g (-1.12g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+12.00mg, +10.00%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 17.65g (-6.35g, -26.46%)
Sugars, added N/A
Protein 5.88g (-14.12g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe2.12mg (-5.08mg, -70.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Margarine Unsalted, Sugar, Water, Coconut, Sesame Seeds, Double Acting Baking Powder, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-27.00kcal, -7.11%)
Total Fat10.29g (-1.71g, -14.25%)
Saturated Fat 2.94g (-4.06g, -58.00%)
Trans Fat 2.94g (+2.94g)
Cholesterol 15.0mg (+15.00mg)
Sodium 103.0mg (-17.00mg, -14.17%)
Total Carbohydrates 58.82g (+6.82g, +13.12%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 35.29g (+11.29g, +47.04%)
Sugars, added N/A
Protein 5.88g (-14.12g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-27.00kcal, -7.11%)
Total Fat10.29g (-1.71g, -14.25%)
Saturated Fat 2.94g (-4.06g, -58.00%)
Trans Fat 2.94g (+2.94g)
Cholesterol 15.0mg (+15.00mg)
Sodium 103.0mg (-17.00mg, -14.17%)
Total Carbohydrates 58.82g (+6.82g, +13.12%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 35.29g (+11.29g, +47.04%)
Sugars, added N/A
Protein 5.88g (-14.12g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat14.29g (+2.29g, +19.08%)
Saturated Fat 5.36g (-1.64g, -23.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 60.71g (+8.71g, +16.75%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 39.29g (+15.29g, +63.71%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-37.00mg, -20.56%)
Iron, Fe5.36mg (-1.84mg, -25.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Cane Sugar*, Lucy's Blend (oat, Chick Pea, Sorghum, Tapioca And Fava Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk* (soy Milk [filtered Water, Whole Soybeans], Evaporated Cane Syrup, Tricalcium Phosphate, Potassium Citrate, Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Magnesium Chloride, Vitamin E [d Alpha Tocopheryl Acetate], Vitamin A Palmitate, Vitamin D2, Vitamin B2 [riboflavin], Vitamin B12), Cocoa, Expeller Pressed Canola Oil, Potato Starch, Leavening (calcium Lactate, Calcium Carbonate, Potassium Bitartrate, Cellulose Gum, Modified Cellulose), Vanilla Extract*, Baking Soda, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat25.0g (+13.00g, +108.33%)
Saturated Fat 15.0g (+8.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat25.0g (+13.00g, +108.33%)
Saturated Fat 15.0g (+8.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat25.0g (+13.00g, +108.33%)
Saturated Fat 15.0g (+8.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Salt, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat25.0g (+13.00g, +108.33%)
Saturated Fat 15.0g (+8.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Tapioca Syrup, Gum Acacia, Coloring (from Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat25.0g (+13.00g, +108.33%)
Saturated Fat 15.0g (+8.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+20.00mg, +11.11%)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Cane Sugar, Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Less Than 1% Of: Sunflower Lecithin, Natural Flavors, Salt, Tapioca Syrup, Gum Acacia, Coloring (turmeric Oleoresin, From Apple), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-39.00kcal, -10.26%)
Total Fat15.91g (+3.91g, +32.58%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+16.00mg, +13.33%)
Total Carbohydrates 45.45g (-6.55g, -12.60%)
Dietary Fiber 13.6g (+5.60g, +70.00%)
Sugars 13.64g (-10.36g, -43.17%)
Sugars, added N/A
Protein 22.73g (+2.73g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+2.00mg, +1.11%)
Iron, Fe3.27mg (-3.93mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Bran, Almonds, Whey Protein Isolate, Flaxseed, Amber Honey, Rolled Oats, Raisins, Molasses, Chicory Root, Expeller Pressed Non Gmo Canola Oil, Baking Powder, Cinnamon, Vanilla, Maple, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+1.00kcal, +0.26%)
Total Fat21.24g (+9.24g, +77.00%)
Saturated Fat 9.73g (+2.73g, +39.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+39.00mg, +32.50%)
Total Carbohydrates 42.48g (-9.52g, -18.31%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 17.7g (-6.30g, -26.25%)
Sugars, added N/A
Protein 4.42g (-15.58g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca177.0mg (-3.00mg, -1.67%)
Iron, Fe1.59mg (-5.61mg, -77.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Pumpkin Solids, Sugar, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Citric Acid Added As A Preservative, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Mono And Diglycerides With Citric Acid And Tbhq (antioxidants), Spice, Ground Spice, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 1.79g (-5.21g, -74.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-37.00mg, -20.56%)
Iron, Fe3.86mg (-3.34mg, -46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *gojiberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-37.00mg, -20.56%)
Iron, Fe3.86mg (-3.34mg, -46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our Mama Chef's Recipe: Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *cranberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat12.5g (+0.50g, +4.17%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-37.00mg, -20.56%)
Iron, Fe3.86mg (-3.34mg, -46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free *oat Groats, *coconut Nectar, Sprouted Sunflower Seeds, *blueberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla