Orchard Bar Strawberry Raspberry & Walnut Bar, Strawberry Raspberry & Walnut by Liberty Orchards Co Inc: Similar Foods
- Product:
- Strawberry Raspberry & Walnut Bar, Strawberry Raspberry & Walnut
- Brand:
- Orchard Bar
- Maker:
- Liberty Orchards Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2209522/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit [fruit Juice From Concentrate (organic Apple, Strawberry), Strawberries, Raspberries, Organic Apple Flake], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (walnuts, Almonds), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit [fruit Juice From Concentrate (organic Apple, Blueberry, Pomegranate), Blueberries, Pomegranate Powder, Organic Apple Flake], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Almonds, Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fruit Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 17.5g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit (fruit Juice From Concentrate (organic Apple, Pineapple), Organic Apple Flake, Coconut, Pineapple], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (macadamias, Cashews), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 24.69g (+7.19g, +41.09%) | |
| Saturated Fat | 8.82g (+6.32g, +252.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 282.0mg (+7.00mg, +2.55%) | |
| Total Carbohydrates | 52.91g (-4.59g, -7.98%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 24.69g (-7.81g, -24.03%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.97g, -71.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 194.0mg (+19.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sliced Almonds, Coconut, Pure Honey, Palm Oil And Or Shortening, Sugar, Whole Eggs, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Acidic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 15.0g (-2.50g, -14.29%) | |
| Saturated Fat | 6.25g (+3.75g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-13.00mg, -4.73%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 17.5g (-15.00g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 155.0mg (-20.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Crisp (pea Protein, Rice Starch), Tapioca Syrup, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Peanuts, Chicory Root Fiber, Organic Vegetable Glycerin, Hydrolyzed Pea Protein, Organic Quinoa, Natural Flavors, Amaranth, Himalayan Pink Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+29.00mg, +10.55%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 17.86g (-14.64g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Corn Meal, Tapioca Syrup, Sesame Seeds, Flax Seeds, Canola Oil, Cane Sugar, Cocoa Powder**, Chia Seeds, Spices, Autolyzed Yeast, Dried Chipotle, Sea Salt, Natural Flavors, Rice Extract, Dried Onion, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+31.00kcal, +7.29%) | |
| Total Fat | 21.05g (+3.55g, +20.29%) | |
| Saturated Fat | 12.28g (+9.78g, +391.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 263.0mg (-12.00mg, -4.36%) | |
| Total Carbohydrates | 64.91g (+7.41g, +12.89%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 38.6g (+6.10g, +18.77%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.48g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 1.4mg (-1.30mg, -48.15%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cracker (wheat Flour, Sugar, Palm Oil [palm Oil, Soybean Oil, Canola Oil, Vitamin E {added As An Antioxidant}], High Fructose Corn Syrup, Whole Wheat Flour, Corn Starch, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Salt, Honey), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 23.33g (+5.83g, +33.31%) | |
| Saturated Fat | 10.0g (+7.50g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 13.33g (-19.17g, -58.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 160.0mg (-15.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vanilla Flavored Filling 30% [sugar, Water, Vegetable Oils (palm), Glucose Syrup, Whey Powder, Whole Milk Powder, Modified Starch, Egg Powder, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Flavoring (hazelnut, Vanilla)], Margarine [vegetable Oils (palm, Sunflower, Rapeseed), Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oil (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate), Vanillin, Preservative (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-13.00kcal, -3.06%) | |
| Total Fat | 21.18g (+3.68g, +21.03%) | |
| Saturated Fat | 9.41g (+6.91g, +276.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+19.00mg, +6.91%) | |
| Total Carbohydrates | 52.94g (-4.56g, -7.93%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 28.24g (-4.26g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-7.79g, -62.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+6.00mg, +6.00%) | |
| Iron, Fe | 0.71mg (-1.99mg, -73.70%) | |
| Potassium, K | 141.0mg (-34.00mg, -19.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), Pecans, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less: Cinnamon, Yeast, Dextrose, Soy Grits, Modified Food Starch, Soy Flour, Salt, Whey, Honey, Corn Flour, Molasses, Nonfat Milk, Wheat Gluten, Natural And Artificial Flavor, Agar, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Guar Gum, Sodium Stearoyl Lactylate, Datem, Wheat Starch, Caramel Color, Calcium Carbonate, Cornstarch, Calcium Sulfate, Sodium Alginate, Color (turmeric, Annatto), Xanthan Gum, Ascorbic Acid, L Cysteine, Enzymes, Eggs 527613 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.33g (+5.83g, +233.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (-25.00mg, -9.09%) | |
| Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 40.0g (+7.50g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-9.17g, -73.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.67mg (-1.03mg, -38.15%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.0g | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Vanilla Flavor), Fructose, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Pumpkin, Butter, Corn Syrup, Contains 2% Or Less Of: Nonfat Milk, Cornstarch, Spices (cinnamon, Ginger, Allspice, Nutmeg), Cage Free Eggs, Baking Soda, Natural Flavor, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Annatto Extract (color) Contains: Wheat, Milk, Eggs, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 12.5g (-5.00g, -28.57%) | |
| Saturated Fat | 10.0g (+7.50g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-13.00mg, -4.73%) | |
| Total Carbohydrates | 75.0g (+17.50g, +30.43%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 50.0g (+17.50g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-10.00g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+2.00mg, +2.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Salt, Sunflower Lecithin, Sodium Bicarbonate, Chocolate Liquor Discs, Carnaubawax, Shellac, Vegetable Juice Concentrate, Caramel Color And Natural Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 22.92g (+5.42g, +30.97%) | |
| Saturated Fat | 10.42g (+7.92g, +316.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-4.00mg, -1.45%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 14.58g (-17.92g, -55.14%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 146.0mg (-29.00mg, -16.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vanilla Flavored Filling 30% [sugar, Water, Vegetable Oils (palm), Glucose Syrup, Whey Powder, Whole Milk Powder, Modified Corn Starch, Egg Powder, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Flavoring (hazelnut, Vanilla)], Margarine [vegetable Oils (palm, Sunflower, Rapeseed), Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Soy Lecithãn), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oil (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate), Vanillin, Preservative (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-42.00kcal, -9.88%) | |
| Total Fat | 11.67g (-5.83g, -33.31%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-8.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (-4.17g, -7.25%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 21.67g (-10.83g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.17g, +33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 182.0mg (+7.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-42.00kcal, -9.88%) | |
| Total Fat | 11.67g (-5.83g, -33.31%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-8.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (-4.17g, -7.25%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 21.67g (-10.83g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.17g, +33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 182.0mg (+7.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+39.00kcal, +9.18%) | |
| Total Fat | 17.86g (+0.36g, +2.06%) | |
| Saturated Fat | 10.71g (+8.21g, +328.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (-7.00mg, -2.55%) | |
| Total Carbohydrates | 67.86g (+10.36g, +18.02%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 39.29g (+6.79g, +20.89%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.43mg (-1.27mg, -47.04%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cracker (wheat Flour, Sugar, Vegetable Oil [palm Oil, Soybean Oil, Canola Oil, Vitamin E {added As An Antioxidant}], High Fructose Corn Syrup, Whole Wheat Flour, Corn Starch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Salt, Honey), Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 21.43g (+3.93g, +22.46%) | |
| Saturated Fat | 5.36g (+2.86g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+11.00mg, +4.00%) | |
| Total Carbohydrates | 57.14g (-0.36g, -0.63%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 14.29g (-18.21g, -56.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | 161.0mg (-14.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*gluten Free Oats, *tapioca Syrup, *pecans, *pure Ancient Grains Blend (*brown Rice, *quinoa, *amaranth, *flax Seed), *agave Fiber*, Cocoa, *coconut Oil, *chocolate, *cane Sugar, *cocoa Butter, Natural Flavors, Sea Salt, *spice, Baking Soda | ||