Orchard Bar Strawberry Raspberry & Walnut Bar, Strawberry Raspberry & Walnut by Liberty Orchards Co Inc: Similar Foods

Product:
Strawberry Raspberry & Walnut Bar, Strawberry Raspberry & Walnut
Brand:
Orchard Bar
Maker:
Liberty Orchards Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2209522/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat17.5g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg
Total Carbohydrates 57.5g
Dietary Fiber 5.0g
Sugars 32.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Fruit [fruit Juice From Concentrate (organic Apple, Strawberry), Strawberries, Raspberries, Organic Apple Flake], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (walnuts, Almonds), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 57.5g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit [fruit Juice From Concentrate (organic Apple, Blueberry, Pomegranate), Blueberries, Pomegranate Powder, Organic Apple Flake], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Almonds, Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fruit Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 57.5g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit (fruit Juice From Concentrate (organic Apple, Pineapple), Organic Apple Flake, Coconut, Pineapple], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (macadamias, Cashews), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-2.00kcal, -0.47%)
Total Fat24.69g (+7.19g, +41.09%)
Saturated Fat 8.82g (+6.32g, +252.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 52.91g (-4.59g, -7.98%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 24.69g (-7.81g, -24.03%)
Sugars, added N/A
Protein 3.53g (-8.97g, -71.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K194.0mg (+19.00mg, +10.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Sliced Almonds, Coconut, Pure Honey, Palm Oil And Or Shortening, Sugar, Whole Eggs, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Acidic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 6.25g (+3.75g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-13.00mg, -4.73%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 17.5g (-15.00g, -46.15%)
Sugars, added N/A
Protein 25.0g (+12.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K155.0mg (-20.00mg, -11.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Crisp (pea Protein, Rice Starch), Tapioca Syrup, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Peanuts, Chicory Root Fiber, Organic Vegetable Glycerin, Hydrolyzed Pea Protein, Organic Quinoa, Natural Flavors, Amaranth, Himalayan Pink Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat14.29g (-3.21g, -18.34%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+29.00mg, +10.55%)
Total Carbohydrates 64.29g (+6.79g, +11.81%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 17.86g (-14.64g, -45.05%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe2.86mg (+0.16mg, +5.93%)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated7.14g
Ingredients
Corn Meal, Tapioca Syrup, Sesame Seeds, Flax Seeds, Canola Oil, Cane Sugar, Cocoa Powder**, Chia Seeds, Spices, Autolyzed Yeast, Dried Chipotle, Sea Salt, Natural Flavors, Rice Extract, Dried Onion, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+31.00kcal, +7.29%)
Total Fat21.05g (+3.55g, +20.29%)
Saturated Fat 12.28g (+9.78g, +391.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 263.0mg (-12.00mg, -4.36%)
Total Carbohydrates 64.91g (+7.41g, +12.89%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 38.6g (+6.10g, +18.77%)
Sugars, added N/A
Protein 7.02g (-5.48g, -43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.4mg (-1.30mg, -48.15%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Graham Cracker (wheat Flour, Sugar, Palm Oil [palm Oil, Soybean Oil, Canola Oil, Vitamin E {added As An Antioxidant}], High Fructose Corn Syrup, Whole Wheat Flour, Corn Starch, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Salt, Honey), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat23.33g (+5.83g, +33.31%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 13.33g (-19.17g, -58.98%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K160.0mg (-15.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vanilla Flavored Filling 30% [sugar, Water, Vegetable Oils (palm), Glucose Syrup, Whey Powder, Whole Milk Powder, Modified Starch, Egg Powder, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Flavoring (hazelnut, Vanilla)], Margarine [vegetable Oils (palm, Sunflower, Rapeseed), Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oil (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate), Vanillin, Preservative (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-13.00kcal, -3.06%)
Total Fat21.18g (+3.68g, +21.03%)
Saturated Fat 9.41g (+6.91g, +276.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+19.00mg, +6.91%)
Total Carbohydrates 52.94g (-4.56g, -7.93%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 28.24g (-4.26g, -13.11%)
Sugars, added N/A
Protein 4.71g (-7.79g, -62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.71mg (-1.99mg, -73.70%)
Potassium, K141.0mg (-34.00mg, -19.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), Pecans, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less: Cinnamon, Yeast, Dextrose, Soy Grits, Modified Food Starch, Soy Flour, Salt, Whey, Honey, Corn Flour, Molasses, Nonfat Milk, Wheat Gluten, Natural And Artificial Flavor, Agar, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Guar Gum, Sodium Stearoyl Lactylate, Datem, Wheat Starch, Caramel Color, Calcium Carbonate, Cornstarch, Calcium Sulfate, Sodium Alginate, Color (turmeric, Annatto), Xanthan Gum, Ascorbic Acid, L Cysteine, Enzymes, Eggs 527613
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total FatN/A
Saturated Fat 8.33g (+5.83g, +233.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 70.0g (+12.50g, +21.74%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 40.0g (+7.50g, +23.08%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.0g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Vanilla Flavor), Fructose, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Pumpkin, Butter, Corn Syrup, Contains 2% Or Less Of: Nonfat Milk, Cornstarch, Spices (cinnamon, Ginger, Allspice, Nutmeg), Cage Free Eggs, Baking Soda, Natural Flavor, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Annatto Extract (color) Contains: Wheat, Milk, Eggs, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat12.5g (-5.00g, -28.57%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-13.00mg, -4.73%)
Total Carbohydrates 75.0g (+17.50g, +30.43%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 50.0g (+17.50g, +53.85%)
Sugars, added N/A
Protein 2.5g (-10.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Salt, Sunflower Lecithin, Sodium Bicarbonate, Chocolate Liquor Discs, Carnaubawax, Shellac, Vegetable Juice Concentrate, Caramel Color And Natural Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat22.92g (+5.42g, +30.97%)
Saturated Fat 10.42g (+7.92g, +316.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-4.00mg, -1.45%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 14.58g (-17.92g, -55.14%)
Sugars, added N/A
Protein 6.25g (-6.25g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K146.0mg (-29.00mg, -16.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vanilla Flavored Filling 30% [sugar, Water, Vegetable Oils (palm), Glucose Syrup, Whey Powder, Whole Milk Powder, Modified Corn Starch, Egg Powder, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Acid (citric Acid), Thickener (carboxymethylcellulose), Flavoring (hazelnut, Vanilla)], Margarine [vegetable Oils (palm, Sunflower, Rapeseed), Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Soy Lecithãn), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oil (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Dextrose, Stabilizers (mono And Diglycerides Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate), Vanillin, Preservative (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-42.00kcal, -9.88%)
Total Fat11.67g (-5.83g, -33.31%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-8.00mg, -2.91%)
Total Carbohydrates 53.33g (-4.17g, -7.25%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 21.67g (-10.83g, -33.32%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K182.0mg (+7.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-42.00kcal, -9.88%)
Total Fat11.67g (-5.83g, -33.31%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-8.00mg, -2.91%)
Total Carbohydrates 53.33g (-4.17g, -7.25%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 21.67g (-10.83g, -33.32%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K182.0mg (+7.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+39.00kcal, +9.18%)
Total Fat17.86g (+0.36g, +2.06%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 67.86g (+10.36g, +18.02%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 39.29g (+6.79g, +20.89%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.43mg (-1.27mg, -47.04%)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Graham Cracker (wheat Flour, Sugar, Vegetable Oil [palm Oil, Soybean Oil, Canola Oil, Vitamin E {added As An Antioxidant}], High Fructose Corn Syrup, Whole Wheat Flour, Corn Starch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Salt, Honey), Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat21.43g (+3.93g, +22.46%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+11.00mg, +4.00%)
Total Carbohydrates 57.14g (-0.36g, -0.63%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 14.29g (-18.21g, -56.03%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K161.0mg (-14.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
*gluten Free Oats, *tapioca Syrup, *pecans, *pure Ancient Grains Blend (*brown Rice, *quinoa, *amaranth, *flax Seed), *agave Fiber*, Cocoa, *coconut Oil, *chocolate, *cane Sugar, *cocoa Butter, Natural Flavors, Sea Salt, *spice, Baking Soda