Ligo Sardines In Tomato Sauce by Liberty Gold Fruit Company Inc: Similar Foods

Product:
Sardines In Tomato Sauce
Brand:
Ligo
Maker:
Liberty Gold Fruit Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat4.46g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 1089.0mg
Total Carbohydrates 5.36g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca268.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce Which Is Made From Tomato Paste And Water, Modified Cornstarch, Iodized Salt, Sugar, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 1089.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce Which Is Made From Tomato Paste And Water, Modified Cornstarch, Iodized Salt, Sugar, Onion Powder, Garlic Powder, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 1089.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce Which Is Made From Tomato Paste And Water, Modified Cornstarch, Iodized Salt, Sugar, Onion Powder, Garlic Powder, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 1089.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce Which Is Made From Tomato Paste And Water, Modified Cornstarch, Iodized Salt, Sugar, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+93.00kcal, +86.92%)
Total Fat20.0g (+15.54g, +348.43%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+23.00mg, +85.19%)
Sodium 1100.0mg (+11.00mg, +1.01%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+131.00IU, +24.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K67.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Natural Cheddar Cheese Flavor, Whey, Calcium Propionate (preservative), Paprika And Annatto Extracts (color), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.44
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+93.00kcal, +86.92%)
Total Fat20.0g (+15.54g, +348.43%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+23.00mg, +85.19%)
Sodium 1133.0mg (+44.00mg, +4.04%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+131.00IU, +24.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K67.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Jalapenos, Whey, Green Chilies, Tomatoes, Red Bell Peppers, Calcium Propionate (preservative), Citric Acid, Salt, Vinegar, Calcium Chloride, Paprika And Annatto Extracts (color), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.46
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+126.00kcal, +117.76%)
Total Fat20.0g (+15.54g, +348.43%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+23.00mg, +85.19%)
Sodium 1133.0mg (+44.00mg, +4.04%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+131.00IU, +24.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dubliner Cheese (pasteurized Milk, Salt, Cheese Cultures Enzymes), Water, Sodium Phosphate, Cultured Non Fat Dry Milk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.67
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+168.00kcal, +157.01%)
Total Fat22.5g (+18.04g, +404.48%)
Saturated Fat 8.75g (+6.96g, +388.83%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 1200.0mg (+111.00mg, +10.19%)
Total Carbohydrates 5.0g (-0.36g, -6.72%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 7.5g (-3.21g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-36.00IU, -6.72%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (cultured Cream, Non Fat Dry Milk, Gelatin, Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Water, Roasted Red Bell Pepper (red Bell Pepper, Water, Salt, Citric Acid), Jalapeno (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [preservative], Calcium Chloride), Parmesan Cheese (milk, Rennet, Salt, Corn Starch), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Modified Corn Starch, Garlic Powder, Salt, Spice, Potassium Sorbate & Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+214.00kcal, +200.00%)
Total Fat25.0g (+20.54g, +460.54%)
Saturated Fat 17.86g (+16.07g, +897.77%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-54.00mg, -20.15%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+214.00kcal, +200.00%)
Total Fat25.0g (+20.54g, +460.54%)
Saturated Fat 17.86g (+16.07g, +897.77%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-54.00mg, -20.15%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.70
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+128.00kcal, +119.63%)
Total Fat14.71g (+10.25g, +229.82%)
Saturated Fat 10.29g (+8.50g, +474.86%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+32.00mg, +118.52%)
Sodium 1147.0mg (+58.00mg, +5.33%)
Total Carbohydrates 5.88g (+0.52g, +9.70%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 20.59g (+9.88g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+52.00IU, +9.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca441.0mg (+173.00mg, +64.55%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Dried Tomato, Dried Basil, Enzymes), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.47
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat0.0g (-4.46g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat N/A
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1214.0mg (+125.00mg, +11.48%)
Total Carbohydrates 21.43g (+16.07g, +299.81%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+178.00IU, +33.21%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+89.00mg, +33.21%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk, Salt, Cheese Culture, Enzymes, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.86
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+148.00kcal, +138.32%)
Total Fat13.39g (+8.93g, +200.22%)
Saturated Fat 6.47g (+4.68g, +261.45%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 1245.0mg (+156.00mg, +14.33%)
Total Carbohydrates 20.0g (+14.64g, +273.13%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 11.07g (+0.36g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca171.0mg (-97.00mg, -36.19%)
Iron, Fe2.57mg (+0.64mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shell: Flour, Water, Yeast, Salt, Sugar, Pure Vegetable Oil, Stabilizer To Reduce Mold; Sauce: Vine Ripened Tomatoes, Fresh Basil Leaf, Garlic Salt, Sugar, Oregano, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Salt, Spices And Naturally Derived Citric Acid; Cheese: Cultured Pasteurized Milk And Skim Milk, Water, Cream, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Enzymes Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Latic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+226.00kcal, +211.21%)
Total Fat25.0g (+20.54g, +460.54%)
Saturated Fat 11.11g (+9.32g, +520.67%)
Trans Fat N/A
Cholesterol 83.0mg (+56.00mg, +207.41%)
Sodium 1111.0mg (+22.00mg, +2.02%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 22.22g (+11.51g, +107.47%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+20.00IU, +3.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Mozzarella: Pasteurized Milk & Cream, Vinegar, Vegetable Enzymes, Salt Genoa Salami: Pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Lactic Acid Starter Culture, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.21
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+107.00kcal, +100.00%)
Total Fat16.07g (+11.61g, +260.31%)
Saturated Fat 8.93g (+7.14g, +398.88%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 1179.0mg (+90.00mg, +8.26%)
Total Carbohydrates 7.14g (+1.78g, +33.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+178.00IU, +33.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+89.00mg, +33.21%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sun Dried Tomatoes & Olives (olives, Tomatoes, Salt, Vinegar, Ascorbic Acid, Citric Acid, Potassium Sorbate, And Sodium Benzoate), Cellulose Powder Added To Prevent Caking, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+160.00kcal, +149.53%)
Total Fat20.0g (+15.54g, +348.43%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 1067.0mg (-22.00mg, -2.02%)
Total Carbohydrates 6.67g (+1.31g, +24.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+131.00IU, +24.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (+132.00mg, +49.25%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (to Protect Flavor)