L'esti's Desserts Spartak Tort by Lestis Desserts Enterprises Inc: Similar Foods
- Product:
- Spartak Tort
- Brand:
- L'esti's Desserts
- Maker:
- Lestis Desserts Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631429/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal | |
| Total Fat | 20.8g | |
| Saturated Fat | 5.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 53.6g | |
| Dietary Fiber | 1.6g | |
| Sugars | 32.8g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 180.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Cake Flour (bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Coffee Whitener (water, Corn Syrup, Hydrogenated Palm Kernel Oil, Polysorbate 60, Mono And Diglycerides, Carbohydrate Gum, Modified Food Starch, Artificial Flavors, Disodium Phosphate, Propylene Glycol, Alcohol, Caramel Color), Confectioners Sugar, Cocoa Powder, Honey, Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Sodium Bicarbonate, Vinegar, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-84.00kcal, -20.59%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.94g (-2.66g, -47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 50.0g (-3.60g, -6.72%) | |
| Dietary Fiber | 5.9g (+4.30g, +268.75%) | |
| Sugars | 5.88g (-26.92g, -82.07%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.82g, +120.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 2.65mg (+0.49mg, +22.69%) | |
| Potassium, K | 176.0mg (-24.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 118.0ug (-62.00ug, -34.44%) | |
| Total fat (NLEA) | 10.29g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-12.00kcal, -2.94%) | |
| Total Fat | 12.42g (-8.38g, -40.29%) | |
| Saturated Fat | 3.49g (-2.11g, -37.68%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
| Sodium | 306.0mg (+74.00mg, +31.90%) | |
| Total Carbohydrates | 65.67g (+12.07g, +22.52%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 32.97g (+0.17g, +0.52%) | |
| Sugars, added | N/A | |
| Protein | 5.35g (+1.35g, +33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 2.29mg (+0.13mg, +6.02%) | |
| Potassium, K | 215.0mg (+15.00mg, +7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 63.0ug (-117.00ug, -65.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grains (whole Wheat Flour, Oats), Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Eggs, Soybean Oil, Invert Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Contains 2% Or Less Of: Maltodextrin, Molasses, Water, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Butter (cream [milk], Salt), Salt, Datem, Soy Lecithin, Cinnamon, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+31.00kcal, +7.60%) | |
| Total Fat | 28.03g (+7.23g, +34.76%) | |
| Saturated Fat | 14.39g (+8.79g, +156.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
| Sodium | 182.0mg (-50.00mg, -21.55%) | |
| Total Carbohydrates | 43.18g (-10.42g, -19.44%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 25.76g (-7.04g, -21.46%) | |
| Sugars, added | N/A | |
| Protein | 3.79g (-0.21g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 30.0mg (+14.00mg, +87.50%) | |
| Iron, Fe | 4.77mg (+2.61mg, +120.83%) | |
| Potassium, K | 159.0mg (-41.00mg, -20.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 55.0ug (-125.00ug, -69.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Oil, Eggs, Water, Milk, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Cocoa (processed With Alkali), Chocolate, Mono And Diglycerides, Sodium Caseinate, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (color), Dextrose, Guar Gum, Partially Hydrogenated Canola Oil, Xanthan Gum, Cocoa Butter, Caramel Color, Corn Flour, Sodium Bicarbonate, Whey, Modified Corn Starch, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Sorbitan Monostearate, Calcium Sulfate, Dextrin Citric Acid, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-33.00kcal, -8.09%) | |
| Total Fat | 6.25g (-14.55g, -69.95%) | |
| Saturated Fat | 1.25g (-4.35g, -77.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 262.0mg (+30.00mg, +12.93%) | |
| Total Carbohydrates | 72.5g (+18.90g, +35.26%) | |
| Dietary Fiber | 7.5g (+5.90g, +368.75%) | |
| Sugars | 17.5g (-15.30g, -46.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+22.50mg) | |
| Calcium, Ca | 50.0mg (+34.00mg, +212.50%) | |
| Iron, Fe | 3.25mg (+1.09mg, +50.46%) | |
| Potassium, K | 325.0mg (+125.00mg, +62.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 225.0ug (+45.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-33.00kcal, -8.09%) | |
| Total Fat | 6.25g (-14.55g, -69.95%) | |
| Saturated Fat | 1.25g (-4.35g, -77.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 262.0mg (+30.00mg, +12.93%) | |
| Total Carbohydrates | 72.5g (+18.90g, +35.26%) | |
| Dietary Fiber | 7.5g (+5.90g, +368.75%) | |
| Sugars | 17.5g (-15.30g, -46.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+22.50mg) | |
| Calcium, Ca | 50.0mg (+34.00mg, +212.50%) | |
| Iron, Fe | 3.25mg (+1.09mg, +50.46%) | |
| Potassium, K | 325.0mg (+125.00mg, +62.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 225.0ug (+45.00ug, +25.00%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-57.00kcal, -13.97%) | |
| Total Fat | 18.09g (-2.71g, -13.03%) | |
| Saturated Fat | 11.7g (+6.10g, +108.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 223.0mg (-9.00mg, -3.88%) | |
| Total Carbohydrates | 43.62g (-9.98g, -18.62%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 26.6g (-6.20g, -18.90%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (+1.32g, +33.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+69.00mg, +431.25%) | |
| Iron, Fe | 1.6mg (-0.56mg, -25.93%) | |
| Potassium, K | 245.0mg (+45.00mg, +22.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 64.0ug (-116.00ug, -64.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Coconut Oil, Bleached Wheat Flour, Cream, Buttermilk, Corn Syrup, Wheat Flour, Whey, Peanuts, Cocoa Processed With Alkali, Skim Milk, Contains 2% Or Less Of Natural Flavors, Cocoa, Unsweetened Chocolate, Oat Fiber, Cocoa Butter, Baking Soda, Corn Starch, Partially Defatted Peanut Flour, Peanut Oil, Soybean Oil, Canola Oil, Food Starch Modified, Soy Lecithin, Salt, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color, Paprika Extract For Color, Artificial Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-33.00kcal, -8.09%) | |
| Total Fat | 25.0g (+4.20g, +20.19%) | |
| Saturated Fat | 8.75g (+3.15g, +56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (+90.00mg, +562.50%) | |
| Sodium | 262.0mg (+30.00mg, +12.93%) | |
| Total Carbohydrates | 37.5g (-16.10g, -30.04%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 20.0g (-12.80g, -39.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 2.25mg (+0.09mg, +4.17%) | |
| Potassium, K | 300.0mg (+100.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 112.0ug (-68.00ug, -37.78%) | |
| Ingredients | ||
|---|---|---|
Water, Bleached Cake Flour (biechod Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water Mono Ond Diglycerides, Sayboon Lecithin [soy], Sodium Benzoate [preservative]) Sugared Egg Yolks (egg Yolks, Sugar (aprx 10%), Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid), Bitters Sweet Chocolate, Soya Bean Oil, Cocon Powder, Non Dairy Whipped Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Thon 2% Of The Following: Xanthan Gum, Solt, Sodium Citrate, Artificial Flavors, Disodium Phosphole Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beto Carotene), Corn Syrep, Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-84.00kcal, -20.59%) | |
| Total Fat | 12.68g (-8.12g, -39.04%) | |
| Saturated Fat | 7.04g (+1.44g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 296.0mg (+64.00mg, +27.59%) | |
| Total Carbohydrates | 49.3g (-4.30g, -8.02%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 29.58g (-3.22g, -9.82%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.23g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+69.00mg, +431.25%) | |
| Iron, Fe | 3.8mg (+1.64mg, +75.93%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 85.0ug (-95.00ug, -52.78%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour, Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-49.00kcal, -12.01%) | |
| Total Fat | 20.65g (-0.15g, -0.72%) | |
| Saturated Fat | 14.13g (+8.53g, +152.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
| Sodium | 337.0mg (+105.00mg, +45.26%) | |
| Total Carbohydrates | 40.22g (-13.38g, -24.96%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 27.17g (-5.63g, -17.16%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-0.74g, -18.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+49.00mg, +306.25%) | |
| Iron, Fe | 0.78mg (-1.38mg, -63.89%) | |
| Potassium, K | 98.0mg (-102.00mg, -51.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 147.0ug (-33.00ug, -18.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Shortening (palm Oil And Soybean Oil), Hydrogenated Vegetable Oil (palm Kernel Oil And Coconut Oil), Pumpkin, High Fructose Corn Syrup, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Less: Modified Food Starch, Baking Soda, Salt, Spice, Natural And Artificial Flavor, Dextrose, Polysorbate 60, Sodium Caseinate, Beta Carotene And Apocarotenal For Color, Carbohydrate Gum, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Caramel Color, Soy Lecithin, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Sorbitan Monostearate, Guar Gum, Disodium Phosphate, Vegetable Juice For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-112.00kcal, -27.45%) | |
| Total Fat | 12.35g (-8.45g, -40.62%) | |
| Saturated Fat | 6.17g (+0.57g, +10.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 44.44g (-9.16g, -17.09%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 28.4g (-4.40g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.30g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+70.00mg, +437.50%) | |
| Iron, Fe | 4.32mg (+2.16mg, +100.00%) | |
| Potassium, K | 173.0mg (-27.00mg, -13.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 86.0ug (-94.00ug, -52.22%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Natural Flavor, Carrageenan, Coloring (yellow 5, Blue 1), Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-112.00kcal, -27.45%) | |
| Total Fat | 12.35g (-8.45g, -40.62%) | |
| Saturated Fat | 6.17g (+0.57g, +10.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 44.44g (-9.16g, -17.09%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 28.4g (-4.40g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.30g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+83.00mg, +518.75%) | |
| Iron, Fe | 4.32mg (+2.16mg, +100.00%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 86.0ug (-94.00ug, -52.22%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-54.00kcal, -13.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 10.1g (+4.50g, +80.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+40.00mg, +250.00%) | |
| Sodium | 303.0mg (+71.00mg, +30.60%) | |
| Total Carbohydrates | 39.39g (-14.21g, -26.51%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 11.11g (-21.69g, -66.13%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+3.07g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 30.0mg (+14.00mg, +87.50%) | |
| Iron, Fe | 1.82mg (-0.34mg, -15.74%) | |
| Potassium, K | 61.0mg (-139.00mg, -69.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 152.0ug (-28.00ug, -15.56%) | |
| Total fat (NLEA) | 19.19g | |
| Ingredients | ||
|---|---|---|
Dough: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Sugar, Eggs, Yeast, Salt, Gum Arabic, Enzymes, Soybean Oil, Ascorbic Acid Almond Filling: Almond Paste (almonds, Sugar), Butter, Eggs, Sugar, Natural Almond Flavor Topping: Sliced Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-56.00kcal, -13.73%) | |
| Total Fat | 19.44g (-1.36g, -6.54%) | |
| Saturated Fat | 12.04g (+6.44g, +115.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 269.0mg (+37.00mg, +15.95%) | |
| Total Carbohydrates | 41.67g (-11.93g, -22.26%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 28.7g (-4.10g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.30g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+58.00mg, +362.50%) | |
| Iron, Fe | 1.0mg (-1.16mg, -53.70%) | |
| Potassium, K | 157.0mg (-43.00mg, -21.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (-147.00ug, -81.67%) | |
| Ingredients | ||
|---|---|---|
Water Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Milk, Shortening (palm Oil And Soybean Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Pecans, Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less: Palm Oil, Cocoa (processed With Alkali), Chocolate Liquor, Modified Food Starch, Hydrogenated Coconut Oil, Butter (cream, Natural Flavors), Baking Soda, Sodium Caseinate, Coconut Oil, Salt, Natural And Artificial Flavor, Dextrose, Polysorbate 60, Cocoa, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Xanthan Gum, Sorbitan Monostearate, Guar Gum, Cocoa Butter, Sodium Alginate, Trisodium Phosphate, Soy Lecithin, Mono And Diglycerides, Vanilla Extract, Caramel Color, Sodium Citrate, Colored With Beta Carotene And Apocarotenal, Preserved With Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-46.00kcal, -11.27%) | |
| Total Fat | 13.5g (-7.30g, -35.10%) | |
| Saturated Fat | 3.6g (-2.00g, -35.71%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 76.0mg (+60.00mg, +375.00%) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 57.98g (+4.38g, +8.17%) | |
| Dietary Fiber | 4.4g (+2.80g, +175.00%) | |
| Sugars | 27.04g (-5.76g, -17.56%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+2.04g, +51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+54.00mg, +337.50%) | |
| Iron, Fe | 2.25mg (+0.09mg, +4.17%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 30.0ug (-150.00ug, -83.33%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-46.00kcal, -11.27%) | |
| Total Fat | 13.5g (-7.30g, -35.10%) | |
| Saturated Fat | 3.6g (-2.00g, -35.71%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 76.0mg (+60.00mg, +375.00%) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 57.98g (+4.38g, +8.17%) | |
| Dietary Fiber | 4.4g (+2.80g, +175.00%) | |
| Sugars | 27.04g (-5.76g, -17.56%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+2.04g, +51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+54.00mg, +337.50%) | |
| Iron, Fe | 2.25mg (+0.09mg, +4.17%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 30.0ug (-150.00ug, -83.33%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||