Otis Spunkmeyer Delicious Essential Muffin Chocolate Chip Whole Grain Individually Wrapped 48 4 Oz by Aspire Bakeries: Similar Foods
- Product:
- Muffin Chocolate Chip Whole Grain Individually Wrapped 48 4 Oz
- Brand:
- Otis Spunkmeyer Delicious Essential
- Maker:
- Aspire Bakeries
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal | |
| Total Fat | 13.5g | |
| Saturated Fat | 3.6g | |
| Trans Fat | 0.18g | |
| Cholesterol | 76.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 57.98g | |
| Dietary Fiber | 4.4g | |
| Sugars | 27.04g | |
| Sugars, added | N/A | |
| Protein | 6.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 30.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (=) | |
| Total Fat | 13.5g (=) | |
| Saturated Fat | 3.6g (=) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 76.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 57.98g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 27.04g (=) | |
| Sugars, added | N/A | |
| Protein | 6.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 30.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-12.00kcal, -3.31%) | |
| Total Fat | 12.99g (-0.51g, -3.78%) | |
| Saturated Fat | 3.62g (+0.02g, +0.56%) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 72.0mg (-4.00mg, -5.26%) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 56.36g (-1.62g, -2.79%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 26.65g (-0.39g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.32mg (+0.07mg, +3.11%) | |
| Potassium, K | 186.0mg (-2.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 4.0ug (-26.00ug, -86.67%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-12.00kcal, -3.31%) | |
| Total Fat | 12.99g (-0.51g, -3.78%) | |
| Saturated Fat | 3.62g (+0.02g, +0.56%) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 72.0mg (-4.00mg, -5.26%) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 56.36g (-1.62g, -2.79%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 26.65g (-0.39g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-0.11g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.32mg (+0.07mg, +3.11%) | |
| Potassium, K | 186.0mg (-2.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 4.0ug (-26.00ug, -86.67%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Eggs, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Oat Fiber, Natural Flavors, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Salt, Mono And Diglycerides, Whey (milk), Hydrogenated Palm Oil, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+19.00kcal, +5.25%) | |
| Total Fat | 11.9g (-1.60g, -11.85%) | |
| Saturated Fat | 7.14g (+3.54g, +98.33%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 83.0mg (+7.00mg, +9.21%) | |
| Sodium | 226.0mg (-7.00mg, -3.00%) | |
| Total Carbohydrates | 57.14g (-0.84g, -1.45%) | |
| Dietary Fiber | 11.9g (+7.50g, +170.45%) | |
| Sugars | 28.57g (+1.53g, +5.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.25g, +136.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.9mg (-0.35mg, -15.56%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter (cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+19.00kcal, +5.25%) | |
| Total Fat | 11.9g (-1.60g, -11.85%) | |
| Saturated Fat | 7.14g (+3.54g, +98.33%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 83.0mg (+7.00mg, +9.21%) | |
| Sodium | 226.0mg (-7.00mg, -3.00%) | |
| Total Carbohydrates | 57.14g (-0.84g, -1.45%) | |
| Dietary Fiber | 11.9g (+7.50g, +170.45%) | |
| Sugars | 28.57g (+1.53g, +5.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.25g, +136.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.9mg (-0.35mg, -15.56%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butter (cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-33.00kcal, -9.12%) | |
| Total Fat | 10.64g (-2.86g, -21.19%) | |
| Saturated Fat | 3.26g (-0.34g, -9.44%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 67.0mg (-9.00mg, -11.84%) | |
| Sodium | 228.0mg (-5.00mg, -2.15%) | |
| Total Carbohydrates | 53.22g (-4.76g, -8.21%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 29.29g (+2.25g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.25g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 55.0mg (-15.00mg, -21.43%) | |
| Iron, Fe | 1.55mg (-0.70mg, -31.11%) | |
| Potassium, K | 215.0mg (+27.00mg, +14.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 14.0ug (-16.00ug, -53.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-33.00kcal, -9.12%) | |
| Total Fat | 10.64g (-2.86g, -21.19%) | |
| Saturated Fat | 3.26g (-0.34g, -9.44%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 67.0mg (-9.00mg, -11.84%) | |
| Sodium | 228.0mg (-5.00mg, -2.15%) | |
| Total Carbohydrates | 53.22g (-4.76g, -8.21%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 29.29g (+2.25g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.25g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 55.0mg (-15.00mg, -21.43%) | |
| Iron, Fe | 1.55mg (-0.70mg, -31.11%) | |
| Potassium, K | 215.0mg (+27.00mg, +14.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 14.0ug (-16.00ug, -53.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Bananas, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Oat Fiber, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Banana Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-40.00kcal, -11.05%) | |
| Total Fat | 10.19g (-3.31g, -24.52%) | |
| Saturated Fat | 3.28g (-0.32g, -8.89%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 63.0mg (-13.00mg, -17.11%) | |
| Sodium | 222.0mg (-11.00mg, -4.72%) | |
| Total Carbohydrates | 54.27g (-3.71g, -6.40%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 28.17g (+1.13g, +4.18%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.25g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 1.57mg (-0.68mg, -30.22%) | |
| Potassium, K | 197.0mg (+9.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 12.0ug (-18.00ug, -60.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-40.00kcal, -11.05%) | |
| Total Fat | 10.19g (-3.31g, -24.52%) | |
| Saturated Fat | 3.28g (-0.32g, -8.89%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 63.0mg (-13.00mg, -17.11%) | |
| Sodium | 222.0mg (-11.00mg, -4.72%) | |
| Total Carbohydrates | 54.27g (-3.71g, -6.40%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 28.17g (+1.13g, +4.18%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.25g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 1.57mg (-0.68mg, -30.22%) | |
| Potassium, K | 197.0mg (+9.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 12.0ug (-18.00ug, -60.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid [to Retain Color]), Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Fractionated Interesterified Palm Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Wheat Gluten, Oat Fiber, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Alginate, Salt, Natural Apple Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Caramel Color, Enzymes Contains: Eggs, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+25.00kcal, +6.91%) | |
| Total Fat | 16.13g (+2.63g, +19.48%) | |
| Saturated Fat | 8.06g (+4.46g, +123.89%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 81.0mg (+5.00mg, +6.58%) | |
| Sodium | 226.0mg (-7.00mg, -3.00%) | |
| Total Carbohydrates | 61.29g (+3.31g, +5.71%) | |
| Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
| Sugars | 43.55g (+16.51g, +61.06%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-1.20g, -19.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-22.00mg, -31.43%) | |
| Iron, Fe | 3.23mg (+0.98mg, +43.56%) | |
| Potassium, K | 181.0mg (-7.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Gluten Free Flour Mix (cornstarch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour, Potato Starch, Xanthan Gum), Unsweetened Chocolate, Butter (cream, Salt), Vanilla Extract, Cocoa Powder, Ground Espresso Bean, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 21.76g (+8.26g, +61.19%) | |
| Saturated Fat | 10.59g (+6.99g, +194.17%) | |
| Trans Fat | 0.59g (+0.41g, +227.78%) | |
| Cholesterol | 62.0mg (-14.00mg, -18.42%) | |
| Sodium | 235.0mg (+2.00mg, +0.86%) | |
| Total Carbohydrates | 38.82g (-19.16g, -33.05%) | |
| Dietary Fiber | 0.6g (-3.80g, -86.36%) | |
| Sugars | 25.88g (-1.16g, -4.29%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.33g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.53mg (-0.72mg, -32.00%) | |
| Potassium, K | 153.0mg (-35.00mg, -18.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cream, Wheat Flour, Egg, Soybean Oil, Corn Syrup, Palm Oil, Pecans, Less Than 2% Of: Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch Modified, Cocoa (processed With Alkali), Glycerol, Natural Flavor, Yellow Corn Flour, Salt, Cheese Culture, Cocoa Butter, Sodium Phosphate, Guar Gum, Sodium Bicarbonate, Mono And Diglycerides, Malted Barley Flour, Carrageenan, Pectin, Soy Lecithin, Carob Bean Gum, Xanthan Gum, Disodium Phosphate, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,, Folic Acid, Vitamin A Palmitate, Vitamin D3 , 364351 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+14.00kcal, +3.87%) | |
| Total Fat | 21.18g (+7.68g, +56.89%) | |
| Saturated Fat | 10.59g (+6.99g, +194.17%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 59.0mg (-17.00mg, -22.37%) | |
| Sodium | 235.0mg (+2.00mg, +0.86%) | |
| Total Carbohydrates | 38.82g (-19.16g, -33.05%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 25.88g (-1.16g, -4.29%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.33g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-4.00mg, -5.71%) | |
| Iron, Fe | 1.18mg (-1.07mg, -47.56%) | |
| Potassium, K | 151.0mg (-37.00mg, -19.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Sugar, Wheat Flour, Pasteurized Egg, Soybean Oil, Corn Syrup, Palm Oil, Pecans, Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch Modified, Cocoa (processed With Alkali), Glycerol, Natural Flavor, Yellow Corn Flour, Salt, Cocoa Butter, Cheese Culture, Sodium Phosphate, Carob Bean Gum, Sodium Bicarbonate, Vegetable Mono & Diglycerides, Malted Barley Flour, Guar Gum, Carrageenan, Pectin, Soy Lecithin (emulsifier), Disodium Phosphate, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 21.76g (+8.26g, +61.19%) | |
| Saturated Fat | 10.59g (+6.99g, +194.17%) | |
| Trans Fat | 0.29g (+0.11g, +61.11%) | |
| Cholesterol | 59.0mg (-17.00mg, -22.37%) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 38.82g (-19.16g, -33.05%) | |
| Dietary Fiber | 0.6g (-3.80g, -86.36%) | |
| Sugars | 25.88g (-1.16g, -4.29%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.33g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
| Iron, Fe | 1.76mg (-0.49mg, -21.78%) | |
| Potassium, K | 156.0mg (-32.00mg, -17.02%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Sugar, Wheat Flour, Pasteurized Egg, Soybean Oil, Corn Syrup, Palm Oil, Pecans, Water, Chocolate Liquor, Nonfat Dry Milk, Food Starch Modified, Cocoa (processed With Alkali), Glycerol, Salt, Yellow Corn Flour, Natural Flavor, Cocoa Butter, Cheese Culture, Sodium Phosphate, Sodium Bicarbonate, Guar Gum, Vegetable Mono & Diglycerides, Malted Barley Flour, Carrageenan, Pectin, Soy Lecithin (emulsifier), Disodium Phosphate, Carob Bean Gum, Xanthan Gum, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+32.00kcal, +8.84%) | |
| Total Fat | 22.22g (+8.72g, +64.59%) | |
| Saturated Fat | 6.06g (+2.46g, +68.33%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 71.0mg (-5.00mg, -6.58%) | |
| Sodium | 222.0mg (-11.00mg, -4.72%) | |
| Total Carbohydrates | 44.44g (-13.54g, -23.35%) | |
| Dietary Fiber | 1.0g (-3.40g, -77.27%) | |
| Sugars | 24.24g (-2.80g, -10.36%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.99g, -16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-29.00mg, -41.43%) | |
| Iron, Fe | 1.01mg (-1.24mg, -55.11%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Refined Glycerin, Natural And Artificial Flavors, Salt, Potassium Sorbate (as Preservative), Egg Yolk, Whole Egg Solids, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Glucono Delta Lactone, Annatto Extract & Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+9.00kcal, +2.49%) | |
| Total Fat | 25.77g (+12.27g, +90.89%) | |
| Saturated Fat | 14.43g (+10.83g, +300.83%) | |
| Trans Fat | 0.52g (+0.34g, +188.89%) | |
| Cholesterol | 98.0mg (+22.00mg, +28.95%) | |
| Sodium | 206.0mg (-27.00mg, -11.59%) | |
| Total Carbohydrates | 34.02g (-23.96g, -41.32%) | |
| Dietary Fiber | 2.1g (-2.30g, -52.27%) | |
| Sugars | 23.71g (-3.33g, -12.32%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-0.89g, -14.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 3.09mg (+0.84mg, +37.33%) | |
| Potassium, K | 177.0mg (-11.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Xanthan, Guar Gums]), Cream (40% Milkfat Heavy Cream Contains 0 5% Of The Following: Carrageenan, Mono And Diglycerides, Polysorbate 80), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [as Emulsifier], Vanillin [artificial Flavor]), Cookie Crumb With Chocolate (wheat Flour, Cane Sugar, Palm Oil , Cocoa [processed With Alkali], Caramel Color, Sodium Bicarbonate, Whey [milk], Salt), Whole Eggs, Sugar, Margarine (palm Oil, Water, Salt Contains 2% Or Less Of The Following: Soy Lecithin, Color [e160a Beta Carotene]), Invert Sugar, Unsweetened Chocolate, Sunflower Lecithin, Artificial Vanilla Flavor | ||