Lesserevil Sweetheart Pop Popcorn, Sweetheart Pop by Lesserevil, Llc: Similar Foods
- Product:
- Sweetheart Pop Popcorn, Sweetheart Pop
- Brand:
- Lesserevil
- Maker:
- Lesserevil, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368948/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Extra Virgin Coconut Oil, Organic Cane Sugar, Organic Tapioca Solids, Organic Brown Rice Syrup, Organic Flavor, Organic Strawberry Powder, Organic Red Beet Juice Concentrate, Organic Sunflower Lecithin, Himalayan Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 12.07g (-5.79g, -32.42%) | |
| Saturated Fat | 0.86g (-15.21g, -94.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-5.00mg, -3.50%) | |
| Total Carbohydrates | 74.14g (+13.43g, +22.12%) | |
| Dietary Fiber | 6.9g (-3.80g, -35.51%) | |
| Sugars | 27.59g (+13.30g, +93.07%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.48g, +20.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.41mg (-1.16mg, -32.49%) | |
| Potassium, K | 224.0mg (+3.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Honey, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-18.00kcal, -4.20%) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 4.46g (-11.61g, -72.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 44.64g (-16.07g, -26.47%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 8.93g (-5.36g, -37.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 218.0mg (-3.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Brown Rice Protein*, Tapioca Fiber*, Tapioca Syrup*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Sunflower Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-18.00kcal, -4.20%) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 4.46g (-11.61g, -72.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 44.64g (-16.07g, -26.47%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 8.93g (-5.36g, -37.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 218.0mg (-3.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Brown Rice Protein*, Tapioca Fiber*, Tapioca Syrup*, Cashew Butter* (roasted Cashews*, Sunflower Oil*) Sunflower Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps*, Natural Flavor* Vanilla Extract*, Sea Salt, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 1.67g (-14.40g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+24.00mg, +16.78%) | |
| Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 6.67mg (+3.10mg, +86.83%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Maple Syrup, Organic Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 1.67g (-14.40g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+24.00mg, +16.78%) | |
| Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 6.67mg (+3.10mg, +86.83%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Maple Syrup, Organic Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 1.67g (-14.40g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+24.00mg, +16.78%) | |
| Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 6.67mg (+3.10mg, +86.83%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Maple Syrup, Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.91g (-6.95g, -38.91%) | |
| Saturated Fat | 0.91g (-15.16g, -94.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-7.00mg, -4.90%) | |
| Total Carbohydrates | 61.82g (+1.11g, +1.83%) | |
| Dietary Fiber | 5.5g (-5.20g, -48.60%) | |
| Sugars | 18.18g (+3.89g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+9.22g, +129.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+20.00mg, +181.82%) | |
| Iron, Fe | 1.82mg (-1.75mg, -49.02%) | |
| Potassium, K | 215.0mg (-6.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Soy Protein, Whole Rolled Wheat, Expeller Pressed Canola Oil, Honey, Hemp Seeds, Salt, Almonds, Coconut (unsulphured), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 15.25g (-2.61g, -14.61%) | |
| Saturated Fat | 1.69g (-14.38g, -89.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+26.00mg, +18.18%) | |
| Total Carbohydrates | 71.19g (+10.48g, +17.26%) | |
| Dietary Fiber | 6.8g (-3.90g, -36.45%) | |
| Sugars | 23.73g (+9.44g, +66.06%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.33g, +18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+23.00mg, +209.09%) | |
| Iron, Fe | 2.54mg (-1.03mg, -28.85%) | |
| Potassium, K | 220.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Whole Grain Oat Flour*, Sunflower Oil*, Whole Grain Wheat Flakes*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Freeze Dried Raspberries, Freeze Dried Strawberries*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 12.9g (-4.96g, -27.77%) | |
| Saturated Fat | 2.42g (-13.65g, -84.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+26.00mg, +18.18%) | |
| Total Carbohydrates | 74.19g (+13.48g, +22.20%) | |
| Dietary Fiber | 6.5g (-4.20g, -39.25%) | |
| Sugars | 25.81g (+11.52g, +80.62%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.92g, +12.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 2.42mg (-1.15mg, -32.21%) | |
| Potassium, K | 226.0mg (+5.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Sprinkles (sugar, Palm Kernel And Palm Oil, Cornstarch, Color (beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice Syrup, Cornstarch, Oat Syrup Solids, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 26.67g (+8.81g, +49.33%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+24.00mg, +16.78%) | |
| Total Carbohydrates | 63.33g (+2.62g, +4.32%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.2mg (-2.37mg, -66.39%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Plantains Selected, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 26.67g (+8.81g, +49.33%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+24.00mg, +16.78%) | |
| Total Carbohydrates | 63.33g (+2.62g, +4.32%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 1.2mg (-2.37mg, -66.39%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Plantains Selected Palm Oil Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-5.36g, -30.01%) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 35.71g (+21.42g, +149.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 214.0mg (-7.00mg, -3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Canola Oil [rosemary Extract, Ascorbic Acid], Oat Flour, Salt, Molasses, Cinnamon, Mixed Tocopherols [to Preserve Freshness]), Old Fashioned Sugar Cookie Dough (organic Palm Fruit Shortening, Rice Flour, Cane Sugar, Powdered Sugar, Tapioca Syrup, Potato Flour, Filtered Water, Tapioca Flour, Contains 2% Or Less Of: Guar Gum, Sea Salt, Natural Flavor, Pure Vanilla Extract), Apple (apple, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-3.57g, -19.99%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Vanilla Extract, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean Specks, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.33g (-4.53g, -25.36%) | |
| Saturated Fat | 0.83g (-15.24g, -94.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-26.00mg, -18.18%) | |
| Total Carbohydrates | 70.0g (+9.29g, +15.30%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (milled Rice, Cane Sugar, Salt, Barley Malt), Honey, Flaxseeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-24.00kcal, -5.59%) | |
| Total Fat | 13.51g (-4.35g, -24.36%) | |
| Saturated Fat | 4.05g (-12.02g, -74.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 67.57g (+6.86g, +11.30%) | |
| Dietary Fiber | 5.4g (-5.30g, -49.53%) | |
| Sugars | 37.84g (+23.55g, +164.80%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 8.11mg (+4.54mg, +127.17%) | |
| Potassium, K | 222.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Invert Syrup, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Icing (powdered Sugar, Palm Kernel Oil, Cocoa (processed With Alkali]), Soy Lecithin, Natural Flavor, Corn Starch), Unsweetened Chocolate, Raisin Paste, Natural Flavor, Baking Soda, Salt, Soy Lecithin | ||